8 Best Insoles for Peroneal Tendonitis 2026

Engineered for endurance, Cloudflo’s DB-XL insoles are a game-changer for all-day standers who battle foot fatigue and peroneal tendonitis discomfort. With a rigid TPU arch support and 30mm high arch contour, these insoles deliver targeted stabilization that reduces strain on the peroneal tendons by correcting overpronation and aligning the foot’s natural posture. The dual-layer shock absorption system—featuring a dense PU heel pad and OrthoLite cushioning—excels at dampening impact on hard surfaces, making them ideal for nurses, chefs, and retail workers who log 10+ hours on concrete floors.

In real-world testing, the Cloudflo insoles proved exceptionally durable under heavy loads, maintaining structural integrity even after weeks of continuous use by users over 220 lbs. The full-length design fits snugly in work boots and casual shoes, though tighter footwear may require trimming. While the firm support is excellent for high-arch users, those with medium arches may find the initial break-in period slightly rigid. On carpet or uneven terrain, the insoles perform well, but their true strength shines on flat, hard surfaces where shock dispersion is critical.

Compared to softer orthotics like Dr. Scholl’s budget models, Cloudflo offers superior long-term structural support and deformation resistance, positioning it as a top-tier choice for professionals needing reliable, industrial-grade comfort. It trades some breathability for durability, but the odor-resistant velvet top cloth helps mitigate moisture buildup. For those prioritizing all-day resilience over plush softness, these outperform lighter inserts—delivering a robust balance of support, cushioning, and longevity that beats mid-range competitors in sustained performance.

Precision-tuned for personalized fit, OUOKK’s 3/4-length insoles stand out with their three adjustable arch heights, offering a custom orthotic experience rarely seen at this price point. Designed specifically to combat overpronation and misalignment, these inserts provide rigid TPU arch support that directly addresses the root cause of peroneal tendonitis—excessive ankle rolling and poor foot mechanics. The 30mm elevated arch applies consistent pressure distribution, reducing strain on tendons while promoting healthier gait patterns, especially during prolonged walking or standing.

During extended wear tests, the thin, lightweight profile proved a major advantage—sliding effortlessly into dress shoes, flats, and even snug hiking footwear without crowding the toe box. The forefoot flexibility and soft edges allow natural foot splay, making them ideal for users transitioning from flat soles to orthotics. However, the 3/4-length design lacks heel lockdown compared to full-length models, which can lead to minor slippage in shoes without secure heel counters. They excel in moderate-impact scenarios but aren’t optimized for high-impact sports or extreme loads.

When stacked against full-length rivals like VALSOLE or Dr. Scholl’s, OUOKK wins on versatility and fit customization, especially for those with narrow or tight-fitting shoes. While they don’t offer the same deep heel cup stability as more comprehensive orthotics, their targeted arch correction and shoe compatibility make them a smart pick for professionals seeking discreet, effective relief. For users with medium to high arches who value space-saving design and podiatrist-backed support, these deliver exceptional value and comfort—outshining bulkier options in daily wear applications.

Focused heel correction meets targeted relief in PROFOOT’s women’s heel cup, a specialized solution for those battling peroneal tendonitis rooted in poor heel alignment and Achilles strain. Unlike full insoles, this deep heel cup design acts like a miniature orthotic anchor, lifting and stabilizing the calcaneus to reduce lateral ankle stress—a key trigger for peroneal irritation. The silicone heel tab protector cushions the Achilles tendon, minimizing friction and inflammation, while the rigid posterior shell keeps the foot centered, preventing excessive eversion during gait.

In practical use, these inserts shine in low-volume shoes like flats, loafers, or dress boots where full orthotics won’t fit. They’re particularly effective for mild to moderate overpronators whose peroneal pain stems from rearfoot instability rather than arch collapse. However, they offer zero arch support, meaning they won’t address forefoot or midfoot biomechanics—making them a supplemental aid, not a standalone fix. Users reported noticeable reduction in morning heel discomfort and improved alignment awareness, but those needing full-foot correction will require additional support.

Compared to full orthotics like Dr. Scholl’s or Cloudflo, this PROFOOT model is not a complete replacement, but rather a smart add-on for heel-specific issues. It’s ideal for women who already have decent arch support but need extra rearfoot control—especially those recovering from injury or managing chronic tendonitis. While it lacks the comprehensive pain relief of full-length insoles, its precision targeting and shoe compatibility make it a strategic tool in a broader foot care routine—offering focused benefits at a fraction of the cost of full orthotics.

Built for male biomechanics, PROFOOT’s men’s heel cup delivers laser-focused heel alignment that directly combats one of the leading causes of peroneal tendonitis—excessive rearfoot motion. With a deep, rigid heel cup and cushioned Achilles collar, this insert locks the calcaneus in neutral position, reducing the lateral pull on the peroneal tendons during each step. It’s especially beneficial for men wearing work boots or casual shoes with weak heel counters, where foot slippage aggravates tendon strain.

Real-world testing showed immediate improvement in heel stability, with users noting less ankle wobble on uneven surfaces and reduced post-work soreness. The TPU-reinforced shell resists deformation, maintaining support even under heavy loads, while the soft heel tab prevents rubbing—a common issue for those with tight footwear. However, like its women’s counterpart, it provides no arch support, making it ineffective for those with flat feet or collapsed medial arches. It works best as a companion to existing insoles rather than a primary solution.

Against full orthotics like Dr. Scholl’s Advanced Pain Relief or Gviipk models, this PROFOOT insert doesn’t offer broad-spectrum relief, but it excels in its niche: rearfoot control. For men dealing with heel misalignment or post-injury recovery, it’s a smart, APMA-recognized upgrade that enhances any shoe’s stability. While not a standalone fix, its targeted design and professional endorsement make it a valuable addition to a tendonitis management plan—providing precise correction where it matters most without compromising shoe fit.

Built like a fortress, Gviipk’s heavy-duty insoles are engineered for extreme durability and maximum tendon protection, making them a top contender for peroneal tendonitis sufferers who demand rock-solid support. The ergonomic ‘Golden Triangle’ design—with three-point support (forefoot, arch, heel) and a U-shaped heel cup—creates a locked-in foot environment that minimizes ankle roll and reduces peroneal strain. Paired with PORON high-performance cushioning, these insoles deliver exceptional shock absorption, critical for those on concrete or hard floors for hours.

In rigorous daily use, the multi-layer EVA and PU construction maintained resilience even under 240+ lbs, showing no signs of compression after weeks of wear. The energy-returning gel layer fights fatigue by rebounding with each step, while the open-hole suede top keeps feet dry—ideal for hot environments or sweaty workdays. They fit most shoes with trimming, though snug dress shoes may require careful adjustment. While the firm support is excellent for overpronators, users with neutral feet may find them overly rigid at first.

Compared to Cloudflo or VALSOLE, Gviipk’s insoles offer superior heel lockdown and impact dispersion, positioning them as a premium workhorse option. They outperform mid-range models in longevity and joint protection, especially for those with coexisting plantar fasciitis and tendonitis. For users who need industrial-grade orthotics that won’t quit, these deliver unmatched stability and pain prevention—making them a wiser long-term investment than softer, less structured alternatives.

Clinically backed and fast-acting, Dr. Scholl’s Plantar Fasciitis Relief insoles are a budget-savvy powerhouse that delivers immediate pain reduction for those battling peroneal tendonitis linked to arch collapse and heel instability. The deep shock-absorbing heel cup and hugging arch support work in tandem to limit overpronation, reducing the lateral ankle stress that aggravates the peroneal tendons. With proven technology that targets plantar fascia strain at its source, these insoles offer noticeable relief within hours, especially for morning pain and post-activity soreness.

In real-world trials, the full-length design provided consistent support across a range of shoes—from running sneakers to work oxfords—without shifting or bunching. The soft top cloth felt comfortable from day one, though the cushioning compressed slightly after prolonged use, making them better suited for moderate daily wear than extreme loads. They’re effective for users under 220 lbs, but heavier individuals may find them less durable over time. On hard floors, they absorb impact decently, but lack the high-density materials of premium models.

Against high-end rivals like Dr. Scholl’s own Advanced Pain Relief or Gviipk insoles, this model trades long-term durability for affordability and quick results. It’s an excellent entry-level orthotic for those new to foot support or managing mild to moderate symptoms. While it doesn’t offer the rigid control of medical-grade inserts, its proven pain relief and easy adaptability make it a smart starting point—delivering solid performance at a fraction of the cost of heavier-duty options.

Uncompromising support meets high-arch precision, VALSOLE’s orthotics are tailor-made for peroneal tendonitis sufferers with high arches or rigid foot types that demand maximum structural correction. The super-high arch and deep heel cup create a vertical foot alignment that reduces lateral ankle torque, directly alleviating strain on the peroneal tendons. Reinforced with hard TPU and Poron heel padding, these insoles deliver military-grade shock absorption, making them ideal for warehouse workers, runners, and others facing high-impact environments.

Testing revealed exceptional resistance to compression, with no loss of support even after weeks of 12-hour shifts. The metatarsal pad and subtalar joint alignment help prevent excessive supination, a common issue in high-arched feet that exacerbates peroneal overuse. While they fit most shoes with trimming, their rigid construction can feel intrusive in flexible footwear like mesh running shoes. On trails or uneven ground, they provide superior stability, but may feel too stiff for casual wear.

Compared to Cloudflo or Gviipk, VALSOLE stands out with its extreme arch height and supination control, making it a specialist’s choice for high-arched users. While less versatile for neutral feet, it dominates in its niche, offering unmatched correction where it’s needed most. For those with cavus feet or chronic tendonitis, it delivers precision biomechanical support that general orthotics can’t match—making it worth the premium for the right foot type.

The gold standard in all-in-one relief, Dr. Scholl’s Advanced Pain Relief insoles are a complete biomechanical overhaul for feet plagued by peroneal tendonitis, plantar fasciitis, and joint fatigue. With triple-layer cushioning, targeted arch support, and a deep heel cup, they simultaneously stabilize, cushion, and align—reducing peroneal strain by correcting overpronation and absorbing impact across 10 pain points. The energy-return technology keeps feet responsive during long shifts, while the moisture-wicking top cloth ensures comfort without odor buildup.

In extensive use, these insoles proved unrivaled in durability and full-foot coverage, supporting users up to 340 lbs without deformation. The no-trim design fits seamlessly in most shoes up to size 14, though extra-wide footwear may see slight edge lift. They excel on hard industrial floors, where their shock-absorbing core significantly reduces jarring with each step. While the firm support is ideal for flat feet, high-arch users may desire even more lift—but the adjustable arch tech accommodates most foot types effectively.

Stacked against every other model, including Gviipk and VALSOLE, these insoles offer the broadest spectrum of benefits—merging medical-grade support with everyday comfort. They’re the only pair that truly earns the ‘best overall’ title, balancing performance, longevity, and user comfort without compromise. For anyone seeking maximum protection with minimal trade-offs, they deliver superior value and comprehensive care—outperforming specialists by solving multiple issues in one intelligent design.