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Finding the right insoles for running flat feet can be a daunting task, especially with the overwhelming number of options available on the market today. For runners with flat feet, choosing the wrong insoles can lead to discomfort, pain, and even injuries, making it crucial to select products that provide adequate support and alignment. Navigating through various brands, materials, and designs can quickly become a time-consuming and frustrating endeavor, leaving you uncertain about which insoles are truly the best fit for your needs.
To simplify this process, we meticulously researched and shortlisted the top 10 insoles specifically designed for runners with flat feet. Our selection is based on expert reviews, user feedback, and performance tests, ensuring that each product offers the necessary support and comfort for your unique foot structure. With our curated list, you can save valuable time and avoid the hassle of sifting through countless options, allowing you to focus on what you love most—running with confidence and ease.
Top 10 Best Insoles For Running Flat Feet In The Market
Last update on 2025-06-25 / Affiliate links / Images from Amazon Product Advertising API
Best Insoles For Running Flat Feet Reviews
Bestseller No. 1
Dr. Scholl's Stability Support Insoles, Flat Feet & Overpronation Low Arch...
- Improves stability to maintain balance, posture and alignment so you can move more easily throughout the day. Specially designed for those who have flat feet, low or weak arches, overpronation, poor posture.
- Motion Control Stabilizing Shell helps maintain ankle alignment, while the insole provides immediate comfort. Helps to ease pain on the foot & heel, all the way up your knees, hips and lower back.
- Designed to provide extra arch support. These insoles are great for low arches as they come with a durable, yet flexible arch support that helps distribute weight properly, provide support, and promote better balance.
- Shock-Absorbing Heel Cup cradles your foot and supports your ankle to reduce stress on your lower body & hold your foot in place. The added cushioning provides comfort and helps to evenly distribute impact with each step.
- Doctor recommended, Loved by feet! Get the support you need, all-day everyday - So you can continue doing the things you love. These insoles can be trimmed to fit virtually any shoe & can be use during almost any activity where you need added support
Bestseller No. 2
Inserts Relieve Plantar Fasciitis - Flat Feet Insoles Arch Supports, Orthotic...
- LASTING COMFORT: Arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain and heel spurs), Achilles Tendonitis.
- DEEP HEEL CUP: To maintain correct foot positioning protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
- PREMIUM EVA MATERIAL: It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool.
- DESIGNED FOR EVERYDAY USE: Provides moderate control and support to your feet. designed for wider, high volume shoes, such as work boots, basketball shoes, running shoes, casual shoes.
- CUSTOMER SERVICE: If you receive the item in a broken box, the item is in used condition, or if you have any questions about our products, please contact WALKHERO customer service. Friendly reminder: Please keep the package intact before returning, so that Amazon will not reject your return request due to broken package.
Bestseller No. 3
Running Sports Insoles Plantar Fasciitis - Welnove Athletic Inserts Arch Support...
- Incredible Lightweight Design - Soft and lightweight foam provides more comfortable feeling while doing sports. They can provide effective protection during your exercise, but you will hardly feel their weight, which can better improve your performance.
- Better Arch Support & Performance - Provide effective arch support and shock absorption to improve your sport performance. The ergonomic design helps to correct your posture while sports and the cushion pad absorbs shock.
- Pain & Fatigue Relief - Designed for people who suffer from foot pain or fatigue caused by sports, our effectively provide support for pain relief and fatigue relief. Ideal for people with flat feet, plantar fasciitis, hollowed feet or other foot problems.
- Fit Various Shoes & Sports - Ideal for various shoes including running shoes, spike shoes, basketball shoes, training shoes, etc. Ideal for various sports such as running, basketball, football, soccer, yoga, indoor fitness, etc.
- Warm Tips - Please be patient with the cushions and allow them to mold to your foot to get maximum comfort. The initial 2-5 days may cause slight pressure and discomfort due to arch support adjustment. Start with 3-5 hours daily, gradually increasing until you can wear them all day for a comfortable transition.
Bestseller No. 4
CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce...
- FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
- 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
- Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
- Moisture Management & Breathability: Top layer mesh and PORON premium foam design help dehumidify the inside of shoe, keeping the feet dry and running shoes fresh throughout exercise; note you should replace your CURREX insoles after 500+ miles or 12 months, whichever comes first
- Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
Bestseller No. 5
Plantar Fasciitis Insoles, 220+ lbs High Arch Support Inserts for Men Women,...
- Plantar Fasciitis Insoles: Our arch support insoles designed for over 220 lbs offer robust and comfortable high arch support and more buffering and decompression; Relieves foot leg fatigue, lower limb pain, and plantar fasciitis
- Stable Arch Support: Red and black velvet fabric supports the arch of the foot, providing sturdy and comfortable foot support, preventing excessive stretching of the plantar fascia, providing metatarsal support, and solving lateral arch collapse
- Foot Pain Relief and Prevetion: Plantar fasciitis insoles tightly fitting the arch of the foot, effectively dispersing plantar pressure; Helps prevent and alleviate plantar fasciitis, metatarsal pain, flat feet, achilles tendonitis and foot pain
- Stand Comfortably: U-shaped heel cup provides comprehensive foot support, stabilizes the middle and back feet, enhances stability and shock absorption; Breathable fabric, keeping feet comfortable and dry, work boot insoles for men women standing all day
- Versatile Insoles: Our plantar fasciitis insoles are adaptable for boots and shoes to work or casual wear; You can also cut out the insole to fit your other shoes running shoes, casual, work shoes or boots and hiking shoes
Bestseller No. 6
Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics...
- ERGONOMIC HIGH ARCH SUPPORT DESIGN – This premium-quality high arch support shoe inserts for plantar fasciitis are specially designed and widely recommended by podiatrists to solve flat feet, plantar fasciitis, pronation, ankle pain, heel spurs, shin splints, metatarsalgia and various other pain and problems caused by wrong postures and help relieve pain and stiffness.
- PREMIUM MATERIAL FOR MODERATE SUPPORT – Consist of semi rigid heel pads made of hard TPU and soft and flexible forefoot made of high-quality PU foam and gel, Crinova shoe inserts for plantar fasciitis are of moderate elasticity and can provide your feet with perfect support for daily walking, running, jogging, working, standing and more. The premium materials are also free of any unwanted substances, ensuring your safety.
- BREATHABLE, FLEXIBLE & COMFORTABLE – To reduce fatigue and eliminate any discomfort caused by long time standing or walking, these arch support insoles for flat feet are specially made to be soft and breathable, so your feet will stay dry and comfortable even when wearing for a long day. Soft insoles can also effectively prevent blisters and abrasions.
- WIDELY APPLICABLE & PERFECT FOR ALL – Whether you are man or women, young or old, these practical gel shoe inserts are perfect choice for you. You can insert these plantar fasciitis insoles into your running shoes, sneakers, work boots, leather shoes, thin shoes, skateboard shoes and any other shoes that fits, and your walking, camping, jogging, trekking and mountain climbing will be made easy!
- HASSLE-FREE PURCHASE-TIMELY AFTER-SALES SERVICE – The Crinova foot arch support insoles are everyone's best investment in foot health! The shoe insoles for plantar fasciitis are the perfect birthday/Christmas/Father's Day/Mother's Day/Valentine gifts for women/men/parents/friends/lovers. Your satisfaction is our top priority. Any product problems will get a response in 24 hours from our professional team after your contact. No matter refund or replacement, you will get the solution at once!
Bestseller No. 7
Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running...
- Arch Support: Flat foot orthopedic insoles provide support without changing the way your shoe fits. Built-in neutral arch support and double-layer cushioning are the perfect balance of comfort and support in a low profile design. With a specific arch shape, the insole supports the arch and heel, increasing stability and motion control to limit undue stress on the foot, ankle, joints and tendons.
- Deep Heel Cup: These arch support insoles feature a deep, narrow heel cup to help support the foot during high-intensity activities and long distances. The stable deep heel ensures your feet are supported by them, suitable as an over-pronation insole for enhanced performance and physical activity.
- Premium Fabric: The arch support is made of durable EVA foam base cushioning. Premium fabric reduces heat and friction for foot comfort.
- Insole For All Day Standing: High arches, deep heel cups and double soles ensure reduced leg and foot muscle fatigue, making our work boot insoles ideal for people who stand for long periods of time, such as nurses or retail employees. Also suitable for sports, camping, hiking, running, etc.
- Warning: After 3-7 days of wearing, your feet may feel pressure. This is normal because your feet are not used to arched support. We strongly recommend starting with 2-3 hours per day and gradually increasing the hours per day.
Bestseller No. 8
Kelaide Arch Support Insoles Relief Plantar Fasciitis, Comfort Orthotic Inserts...
- 【PREMIUM ARCH SUPPORT INSOLES】Kelaide arch support shoe inserts created using a premium quality TPU support, medium density lightweight EVA , premium fiber top cover, advanced heel cushioning and shock absorbing forefoot , with these insoles offer both long-lasting durability and leading levels of comfort
- 【REDUCE PAIN & INCREASE COMFORT】Orthotic Arch Support Insoles assist with treatment and relief of Plantar Fasciitis, Flat Feet, High Arches, Heel Pain, Ball of Foot Pain and Achilles Tendonitis. Help every step more comfortable.
- 【LIGHTWEIGHT& SUPREME COMFORT】The full-length plantar fasciitis insoles feature neutral arch support, metatarsal support, a deep heel cup for re-aligning foot and ankle, and can be used to correct over-pronation, flat feet, and fallen arches
- 【PLANTAR FASCIITIS INSOLES FOR WOMEN MEN】Suitable for use with all types of lace-up shoes, including trainers, joggers, formal shoes, and work boots insoles. Just simply trim the insoles to size (if necessary) using a pair of scissors and enjoy maximum foot support for relief from plantar fasciitis, flat feet and orther foot pain.
- 【INSOLES FOR STANDING ALL DAY】If you regularly exercise or have a job where you find yourself on your feet often,You can support the arch of your foot easily with orthotic inserts and combine this with stretching exercises you will experience foot pain relief on a daily basis
Bestseller No. 9
VALSOLE Orthotic Insoles for Plantar Fasciitis - 220+ lbs Support, High Arch,...
- 【HEAVY DUTY SUPPORT INSOLES】Orthotic Shoe Inserts for Men Women designed for over 220lbs, provide extra stong high arch support plus shock guard technology to relieves foot & leg fatigue and reduces lower bak pain and distribute weight and reduce the impact of each step.
- 【FOOT PAIN RELIEF&PREVETION】:Orthotic inserts offers rigid arch support reduce the overstretch of Plantar Fasciitis.Helps ease stress and pain caused by flat feet,fallen arch,bunions, low back pain and diabetes.Achilles Tendonitis and also Ball of Foot pain.Provides moderate control and support in working and standing, comfort and cushioning for everyday use.
- 【COMFORT MATERIAL FOR STANDING ALL DAY】:Poron heel pad excellent for shock absorption and pain relief. The black hard TPU material supports the arch of your foot and wraps your heel when you running or jogging.And good fabric reduces odor and keeps the feet fresh.
- 【Strong arch support】: VALSOLE metatarsal pain insole adjusts the body by supporting subtalar joints to prevent excessive valgus or supine. Super high arch support and deep heel cup structure support with maximum cushioning keep the foot bones vertical and balanced, providing stability.
- 【TRIM TO FIT & DESIGN FOR DAILY USE】:These insoles for plantar fasciitis is adaptable for work boot.You can also tailor the insole to fit your all shoes better.Our orthotics provides moderate control and support in walking or sports shoes, work shoes and boots. Fit For Most shoes such as running shoes, work shoes and boots, high volume dress shoes, hiking shoes.
Bestseller No. 10
PCSsole Orthotic Arch Support Shoe Inserts Insoles for Flat Feet,Feet...
- FlAT FEET: Medical grade Orthotic Inserts For common foot pain, arch pain, heel pain, ankle Pain,plantar fasciitis and over Pronation.
- 3CM ARCH SUPPORT: Rigid arch support distributes and minimize pressure in the foot .DEEP HEEL CRADLE keep the foot bone vertical enhancing stability.CUSHINOING EVA built in inserts for added shock absorption.
- ALL DAY COMFORT MATERIAL :Durable EVA foam base and multi-layer cushion provide long-lasting support and comfort while walking, running and hiking. The fabric also helps keep your feet cool by sucking up all the sweat and moisture produced by your feet.
- FIT MOST FOOTWEAR:Easily movable from shoe to shoe. For men and women, such as running shoes, work boots sneakers, street shoes, slipper and so on.
- SIZE SELECTION AND QUALITY GURANTEE:Choose an insole based on your old insole and our insoles are cuttable. CONTACT US IF YOU NEED TO KNOW MORE.
Last update on 2025-06-25 / Affiliate links / Images from Amazon Product Advertising API
The Bottom Line
In conclusion, finding the best insoles for running flat feet is essential for enhancing comfort and performance while minimizing the risk of injury. We meticulously chose these 10 products based on their unique support features, user reviews, expert recommendations, and overall effectiveness in addressing the specific challenges faced by runners with flat feet. Each insole on our list has been evaluated for its cushioning, stability, and ability to promote proper foot alignment, ensuring that you can make an informed decision tailored to your needs.
By following our curated list, you can significantly improve your running experience. The right insoles can provide the necessary arch support and shock absorption, helping to alleviate pain and discomfort that often accompany flat feet. Whether you are a seasoned runner or just starting your journey, investing in the appropriate insoles can lead to better performance, increased mileage, and greater enjoyment in your running routine. Choose wisely, and you’ll be taking a crucial step toward a more comfortable and fulfilling running experience.
