10 Best Insoles For Flat Feet And Overpronation [2025]

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Finding the best insoles for flat feet and overpronation can often feel like an overwhelming task. With countless options available on the market, each claiming to provide the perfect support, it’s easy to feel lost amid the sea of choices. Flat feet and overpronation can lead to discomfort and pain, making it essential to find insoles that offer the right combination of arch support, cushioning, and stability. Without proper guidance, you may end up spending time and money on products that don’t meet your specific needs.

To simplify your search, we meticulously researched and shortlisted ten of the best insoles for flat feet and overpronation. Our selection process involved evaluating various factors, including user reviews, expert recommendations, and the specific features that cater to these common foot issues. By consolidating our findings into this comprehensive list, we aim to save you time and hassle, allowing you to make an informed decision and find the perfect insoles to enhance your comfort and mobility.

Top 10 Best Insoles For Flat Feet And Overpronation In The Market

Last update on 2025-06-24 / Affiliate links / Images from Amazon Product Advertising API

Best Insoles For Flat Feet And Overpronation Reviews

Bestseller No. 1
Dr. Scholl's Stability Support Insoles, Flat Feet & Overpronation Low Arch...
  • Improves stability to maintain balance, posture and alignment so you can move more easily throughout the day. Specially designed for those who have flat feet, low or weak arches, overpronation, poor posture.
  • Motion Control Stabilizing Shell helps maintain ankle alignment, while the insole provides immediate comfort. Helps to ease pain on the foot & heel, all the way up your knees, hips and lower back.
  • Designed to provide extra arch support. These insoles are great for low arches as they come with a durable, yet flexible arch support that helps distribute weight properly, provide support, and promote better balance.
  • Shock-Absorbing Heel Cup cradles your foot and supports your ankle to reduce stress on your lower body & hold your foot in place. The added cushioning provides comfort and helps to evenly distribute impact with each step.
  • Doctor recommended, Loved by feet! Get the support you need, all-day everyday - So you can continue doing the things you love. These insoles can be trimmed to fit virtually any shoe & can be use during almost any activity where you need added support
Bestseller No. 2
PowerStep Pinnacle Maxx Orthotic Insoles - for Maximum Stability & Comfort -...
  • Full-Length, Total Contact Support - Our Pinnacle Maxx insoles features a 2° heel post for greater support, motion control and correction of overpronation along with an odor control top fabric that helps reduce heat, friction, and perspiration
  • Firm But Flexible Design - Our orthotics for overpronation are equipped with a deep heel insert cradle for increased comfort, stability, and motion control. They can also provide immediate heel pain relief.
  • Premium Dual-Layer Cushioning - For enhanced comfort from heel to toe. As the thickest of our Pinnacle insoles, these need to be worn in shoes were the factory insole can be removed
  • The Perfect Balance of Comfort and Support - These insoles are unlike most other orthotics as they help to correct over-pronation which can cause ankle, knee, and hip pain.
  • Manufacturer's 60 Day Warranty - With PowerStep, you’re backed by a 60-day guarantee and a lifetime warranty on the plastic arch support (inside casing) against breakage under normal use. Only legitimate PowerStep products are eligible for the manufacturer's warranty.
Bestseller No. 3
PCSsole’s 3/4 Orthotics Shoe Insoles High Arch Supports Shoe Insoles for...
  • STURDY ARCH SUPPORT RELIEVE FEET PAIN EFFECTIVELY: 3.5cm Firm EVA High arch provides perfect foot arch support, reduce the pressure on the heel. The high hard arch design fit for your arch easily and absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue. You will feel pain relief the first time wearing this hard foot support insole.
  • PAIN RELIEF FROM FLAT FEET:PCSsole 3/4 Length of orthotic insoles are the ideal orthotics for mild to moderate flat feet, pronation, metatarsal pain, heel spur and arch discomfort, sore and tired feet, foot pain associated with plantar fasciitis, and other common foot conditions.Once standing on these insoles, believe me, you don’t feel hardness, but comfort.
  • ORTHOTICS INSOLES CORRECT OVER-PRONATION, SUPINATION (O / X Leg): The structured deep heel cup provides perfect wrapping, helps stabilize the foot in the right position and adjust your body to normal alignment. It offers better balance and control while walking or running, reduces the friction between feet and shoes and improves walking posture.
  • EASY TO CHANGE IN DIFFERENT SHOES: With thin and light weight design, 3/4 length insoles can fit comfortably in most shoes. Breathable top layer, anti-slip material makes it stable in your shoes. These orthotic insoles are great for athletic shoes, casual shoes, dress shoes, canvas, running shoes, work shoes and boots.
  • SIZE SELECTION AND QUALITY GUARANTEE:Choose a size according to your usual shoe size. 90% people don’t need time to get used to this insole. Some need 1-3days to adapt to this insole. If you are not completely satisfied with your PCSsole insoles, our friendly customer service staff will be pleased to assist you with any questions.
Bestseller No. 4
PowerStep Pinnacle Low Insoles, Supports Flat Feet, Plantar Fasciitis Relief,...
  • LOW ARCH SUPPORT: Firm but flexible contoured neutral arch support with a deep heel cradle for increased comfort, stability, and motion control which aligns the feet to help relieve and prevent pain from overpronation, flat feet. Supports everyday weight of 250+ lbs.
  • ALL DAY COMFORT AND SUPPORT: PowerStep Pinnacle Low uses premium dual-layer cushioning which creates enhanced comfort from heel to toe and provides bounce back with each step without going flat.
  • RELIEVES AND PREVENTS PAIN: PowerStep Pinnacle Low can help alleviate common foot conditions typically caused by overpronation such as; Plantar Fasciitis, Achilles Tendonitis, Metatarsalgia and Morton's Neuroma.
  • NO TRIMMING: PowerStep insoles can be moved from shoe to shoe. Inserts are sized by shoe size and intended for footwear where the factory insoles can be removed. Designed for shoes such as Athletic (Walking/Running), Work, & Casual Dress Shoes.
  • MADE IN THE USA: We stand behind our products and always guarantee them to be free of defects in materials and workmanship from our facility. If you are not satisfied with your product within 30 days, please return it to Amazon for a refund or exchange.
Bestseller No. 5
DR. POTTER+ 3/4 Orthotic Insoles, Shoe Inserts for Plantar Fasciitis Relief,...
  • STURDY ARCH SUPPORT - High-density and robust EVA high arch provides perfect arch support and reduces pressure on the heel. The arch support insole has extra gel material on the bottom of the heel to provide extra cushioning and shock absorption for your heel. It helps to relieve plantar fasciitis, flat feet, over-pronation or arch and heel pain.
  • CORRECT OVER-PRONATION - Do you suffer from over-pronation of the foot? Our orthotic insoles with structured deep heel cups provide the perfect wrapping to stabilise your foot in the correct position and align your body to normal alignment. By improving and correcting your walking posture, you will have a healthier body.
  • SCIENTIFIC DESIGN - Ergonomically designed to easily fit your arch and provide effective arch support. Three points of simultaneous pressure distribute the pressure evenly across the bottom of the foot, allowing for more even pressure on the foot and reducing foot fatigue.
  • FITS MOST SHOES - The lightweight design allows the 3/4 orthotic insoles to fit most shoes. The breathable velvet material on the top layer makes you feel comfortable when standing on these insoles. DR. POTTER+ orthotic insoles have a sticky gel material on the bottom of the heel that these orthotic insoles do not slide around in your shoes. So they are perfect for sneakers, loafers, dress shoes, canvas shoes, running shoes, work shoes and boots.
  • LIFETIME WARRANTY - We do not suggest customer return opened products to Amazon warehouse in case used products being resold to other customers. If you are not satisfied with the purchase, contact us with your order ID and tell us how would you like us to help. We will be more than pleased to offer the best after-sale service.
Bestseller No. 6
DR. POTTER+ 3/4 Plantar Fasciitis Insoles, High Arch Support Inserts for Flat...
  • STURDY ARCH SUPPORT - High-density and robust EVA high arch provides perfect arch support and reduces pressure on the heel. The arch support insole has extra gel material on the bottom of the heel to provide extra cushioning and shock absorption for your heel. It helps to relieve plantar fasciitis, flat feet, over-pronation, or arch, and heel pain.
  • METATARSAL SUPPORT - The soft 4MM latex metatarsal support pad can support your foot ball in the correct position, helping to relieve metatarsal pain and Morton's neuroma. It may take some time for you to get used to it, so you can wear it for a few hours a day until your foot relaxes.
  • CORRECT OVER-PRONATION - Do you suffer from over-pronation of the foot? Our orthotic insoles with structured deep heel cups provide the perfect wrapping to stabilise your foot in the correct position and align your body to normal alignment. By improving and correcting your walking posture, you will have a healthier body.
  • SCIENTIFIC DESIGN - Ergonomically designed to easily fit your arch and provide effective arch support. Three points of simultaneous pressure distribute the pressure evenly across the bottom of the foot, allowing for more even pressure on the foot and reducing foot fatigue.
  • FITS MOST SHOES - DR.POTTER+ 3/4 Orthotic Insoles are designed to fit in most shoes and have a strong adhesive gel material on the bottom of the insole so that the orthotic insole won't slide around in your shoe. They are perfect for sneakers, loafers, dress shoes, canvas shoes, running shoes, work shoes and boots.
  • LIFETIME WARRANTY - We do not suggest customer return opened products to Amazon warehouse in case used products being resold to other customers. If you are not satisfied with the purchase, contact us with your order ID and tell us how would you like us to help. We will be more than pleased to offer the best after-sale service.
Bestseller No. 7
Dr. Foot 3/4 Orthotics Shoe Insoles, High Arch Supports Inserts for Flat Feet,...
  • Enhanced Arch Support for Flat Feet and Arch Collapse: Struggling with foot pain, plantar fasciitis, over-pronation, or swelling due to flat feet or arch collapse? Our 3/4 Orthotics Shoe Insoles are designed to provide rigid yet comfortable arch support, helping to alleviate discomfort and improve foot health. By redistributing pressure across the foot, these insoles reduce strain on the arch, support proper alignment, and assist in maintaining the natural shape of your foot. Whether you're dealing with gait abnormalities, muscle imbalances, or reduced exercise effectiveness, these insoles are your solution for lasting relief.
  • Ergonomic Design with 3D Support for All-Day Comfort: Crafted with precision, our 3/4-length orthotic inserts fit seamlessly into all types of shoes while leaving ample room for your toes. Made from high-quality EVA material, they offer breathable, sweat-wicking comfort. The middle layer of sponge material provides softness and comfort. The bottom water droplet-shaped Poron material provides exceptional cushioning, reducing heel pressure and enhancing shock absorption. The deep U-shaped heel cup ensures a secure fit, preventing slippage during running, jumping, or everyday activities.
  • Effective Cushioning and Shock Absorption: These 3/4-length orthotic insoles are engineered to deliver optimal support and comfort for high arches, fallen arches, and heel pain. The rigid arch support prevents the body's weight from compressing the foot's structure, allowing your arch muscles to relax and recover. Unlike soft insoles that flatten over time, these retain their shape, offering long-lasting correction and support. While they may take a short adjustment period, you'll soon forget they're even there—until you notice the difference in your foot comfort and performance.
  • Versatile Fit for Every Shoe and Occasion: Available in five sizes for both men and women, these 3/4-length orthotic insoles are compatible with a wide range of footwear, including: Sneakers, Sandals, Leather shoes, Boots, Casual, dress shoes and Work shoes. Simply choose the size closest to your shoe size for a perfect fit.
  • Risk-Free Satisfaction Guarantee: 90% of users experience immediate comfort with these insoles, while others may need 1-3 days to adapt. If you’re not completely satisfied, our friendly customer service team is here to assist you. To maintain quality and hygiene, we do not accept returns of used products to Amazon warehouses. Instead, we’ll work directly with you to resolve any concerns. Thank you for trusting us with your foot care needs!
Bestseller No. 8
PowerStep Pulse Maxx Running Insoles - Overpronation Corrective Orthotic Inserts...
  • Full-Length, Total Contact Foot Support - PULSE Maxx full length running insoles feature a 2° posted heel for greater support, motion control and correction of overpronation.
  • Firm But Flexible Design - Unlike a lot of orthotics for flat feet, these inserts are equipped with an added padded support cushion to alleviate heel pain. They can also provide immediate heel pain relief.
  • Premium Shock Absorbing Foam - PULSE running insoles are made with a premium foam that provides bounce back with each step to enhance comfort from heel to toe while absorbing shock at impact to reduce stress on the feet, ankles, joints and tendons
  • The Perfect Balance of Comfort and Support - Our running shoe orthotics help to stabilize and align the feet for support with moderate to severe pronation. This shoe insole strikes the perfect balance for runners.
  • Manufacturer's 60 Day Warranty - With PowerStep, you’re backed by a 60-day guarantee and a lifetime warranty on the plastic arch support (inside casing) against breakage under normal use. Only legitimate PowerStep products are eligible for the manufacturer's warranty.
Bestseller No. 9
VALSOLE Heavy Duty 220+lbs Orthotic Inserts for Plantar Fasciitis - Absorb...
  • 【HEAVY DUTY SUPPORT INSOLES】Orthotic Shoe Inserts for Men Women designed for over 220lbs, provide extra stong high arch support plus shock guard technology to relieves foot & leg fatigue and reduces lower bak pain and distribute weight and reduce the impact of each step.
  • 【FOOT PAIN RELIEF&PREVETION】:Orthotic inserts offers rigid arch support reduce the overstretch of Plantar Fasciitis.Helps ease stress and pain caused by flat feet,fallen arch,bunions, low back pain and diabetes.Achilles Tendonitis and also Ball of Foot pain.Provides moderate control and support in working and standing, comfort and cushioning for everyday use.
  • 【COMFORT MATERIAL FOR STANDING ALL DAY】:Poron heel pad excellent for shock absorption and pain relief. The black hard TPU material supports the arch of your foot and wraps your heel when you running or jogging.And good fabric reduces odor and keeps the feet fresh.
  • 【Strong arch support】: VALSOLE metatarsal pain insole adjusts the body by supporting subtalar joints to prevent excessive valgus or supine. Super high arch support and deep heel cup structure support with maximum cushioning keep the foot bones vertical and balanced, providing stability.
  • 【TRIM TO FIT & DESIGN FOR DAILY USE】:These insoles for plantar fasciitis is adaptable for work boot.You can also tailor the insole to fit your all shoes better.Our orthotics provides moderate control and support in walking or sports shoes, work shoes and boots. Fit For Most shoes such as running shoes, work shoes and boots, high volume dress shoes, hiking shoes.
Bestseller No. 10
RooRuns FitFeet Orthotic Inserts 3/4 Length, High Arch Support Foot Insoles for...
  • STURDY ARCH SUPPORT - A pair of 3/4 length arch support insoles, features with up to 35mm high arch and firm EVA material, which absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue. Thus, the shoe insoles are suitable for those who are suffering from flat feet, high arch and fallen arch, etc.
  • PROFESSIONAL & ERGONOMIC DESIGN - FitFeet orthotic inserts adopt deep heel cup provides perfect wrapping, enhances stability and corrects over-pronation. Structured heel cradle helps keep foot in the right position and adjust body to normal alignment. It offers better balance and control while walking or running, reduces the friction between feet and shoes and improves walking posture.
  • TOP GRADE MATERIAL - FitFeet 3/4 arch support inserts are made of high-quality EVA material with sweat wicking, breathable top layer and wear resistant, anti-skid microfiber. By reducing heat and friction, the top smooth cloth leaves feet more comfortable, protected, and cool.
  • MOVEABLE FROM SHOE TO SHOE - With ultra thin design, FitFeet 3/4 length foot insoles can fit comfortably in most shoes. These orthotic inserts are great for from athletic shoes, casual shoes, dress shoes, work shoes and dance shoes to boots. Pick and use them during training and performance alike for ideal comfort.
  • CUSTOMIZABLE SIZES - 4 sizes of these 3/4 Length Orthotics foot inserts are available for both men and women and fit all types of foot symptoms. Choose the size closet to yours for common foot pain, arch pain, heel pain, ankle pain, plantar fasciitis, bunion, over pronation and the like foot conditions.

Last update on 2025-06-24 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the right insoles for flat feet and overpronation can significantly enhance comfort, support, and overall foot health. The ten products featured in this article have been carefully chosen based on extensive research, user reviews, and expert recommendations. We took into account various factors such as arch support, cushioning, durability, and specific features that cater to the unique needs of individuals with flat feet and overpronation. By prioritizing these elements, we aimed to provide a well-rounded list that addresses the diverse requirements of users seeking relief from discomfort and improved foot function.

By following our list of the best insoles for flat feet and overpronation, you can make an informed decision that best suits your lifestyle and specific foot mechanics. Whether you’re looking for insoles for daily wear, athletic activities, or specific footwear, choosing one of these top-rated options can lead to a noticeable improvement in your foot health, reducing pain and enhancing your overall mobility. Investing in the right insoles is a crucial step toward finding the right balance, ensuring you remain active and comfortable throughout your day.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.