10 Best Cross Training Shoes For Runners [2025]

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Finding the best cross training shoes for runners can be a daunting task, especially with the myriad of options available on the market today. With every brand boasting unique technologies and features, it’s easy to feel overwhelmed when trying to determine which shoe will best suit your specific needs. Factors such as fit, support, cushioning, and durability all play crucial roles in your decision-making process, and navigating through countless reviews and comparisons can quickly become a time-consuming endeavor.

To simplify the search, we have meticulously shortlisted ten top-rated cross training shoes that cater specifically to runners. Our selection process involved analyzing user feedback, expert reviews, and performance features to ensure that each shoe on our list meets the diverse requirements of runners. By presenting this curated guide, we aim to save you time and hassle, allowing you to focus on what truly matters—your training and performance. With our insights, you can make an informed decision and find the perfect pair of cross training shoes to elevate your running experience.

Top 10 Best Cross Training Shoes For Runners In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Cross Training Shoes For Runners Reviews

Bestseller No. 1
ALTRA Men's Solstice XT 3 Cross Training Shoe, Black, 12
  • Roomy toe box for natural movement. With Altra’s signature FootShape it, you get plenty of room to help your toes move freely, with a secure midfoot.
  • A groovy midsole for flexibility. An InnerFlex midsole is composed of grid-like grooves designed to provide flexibility and movement.
Bestseller No. 2
Joomra Womens Road Running Minimalist Barefoot Shoes All Black Trail Runner Size...
  • Rubber outsoles offer the optimal balance of traction and durability, with a responsive feel on unpredictable terrain.circular lug patterns provide grip during movement
  • Removable insoles support the feet’s arches and not cause too much pressure and transfer weight over the ball of the feet
  • Thicker topline wrapped perfectly around feet, which make shoes not fall off during exercise
  • Reflective strip on heel counter,make sure safty during exercise at night
  • The purpose of minimalist shoes is to give our feet maximum amount of freedom to move and function as if we are walking barefoot
Bestseller No. 3
HOBIBEAR Men's Trail Running Shoes Lightweight Wide Toe Box Walking Shoes...
  • Roomy toe box: Our trail running shoes are made with room for your toes, so they’re free to move naturally. This allows your toes to spread, giving you confidence in every step.
  • Great grip and traction:These canted lugs on the outsole are strategically placed beneath the metatarsals to provide added traction underfoot. It provides the perfect combination of grip, traction, and durability on all types of terrain. Best for Trail running, hiking, trekking.
  • Comfortable and breathable: Our foam midsole is designed to harmonize the balance between responsiveness and comfort. The refined ripstop quick dry mesh upper ups the rugged factor so you can keep hiking, running, or hanging.
  • Zero to low drop: Our running shoes balanced cushioning platform positions your heel and forefoot at an equal distance from the ground, encouraging better alignment and form.
  • Natural fit: We give your feet more space to sit naturally for a more comfortable run. Suitable for all kinds of trail sports and daily wear,such as running, hiking, walking, camping, travel and other outdoor multifunctional sports.
Bestseller No. 4
Saucony Women's Excursion TR16 Hiking Shoe, Concrete/Night, 7.5
  • VERSARUN cushioning keeps you moving in balanced comfort all day long.
  • Grippy carbon-rubber lugs provide the best traction, so no matter what kind of terrain you cross, you’ll feel unstoppable.
  • Fresh design details deliver the trail protection you need with a look that goes beyond the outdoors.
Bestseller No. 5
WHITIN Mens Zero Drop Wide Toe Box Road Running Shoes Size 11 Tennis Athletic...
  • A wide toe box lets your toes spread, splay, relax, and function naturally
  • Zero Drop design allows for proper posture, and it's built low to the ground for balance and agility
  • Soft mesh upper and lining provides a breathable and more comfortable interior fit
  • EVA midsole provides lightweight cushioning and adaptive energy return for serious stability and shock absorption
  • Durable rubber outsole provides the perfect combination of grip, traction, and durability on all types of terrain
Bestseller No. 6
PUMA Men's Flexfocus Lite Modern Cross Training Shoes, Loden Green-Desert Dust,...
  • ROAD RUNNERS DREAM: The FlexFocus Lite is the fastest new model in our PUMA Lite offering made for road running.
  • IDEAL FOR NEUTRAL PRONATORS: Designed to support runners with a neutral foot strike, these shoes provide balanced cushioning and stability.
  • COMFORT AND SUPPORT: Utilizes PUMA's SoftFoam+, a step-in comfort sockliner designed to provide soft cushioning thanks to its extra thick heel.
  • DURABILITY AND TRACTION: The zoned rubber outsole enhances this shoe's durablity and traction.
  • FOREVER BETTER: PUMA is always pushing to be better than we were yesterday. FOREVER BETTER is our commitment to reduce our environmental impact and work together towards a sustainable future. The shoe's upper is made with at least 20% recycled material.
Bestseller No. 7
PUMA Men's Softride Enzo 5 Cross Training Shoes, Cool Mid Gray-Black-Strong Red,...
  • COMFORT AND SUPPORT: Utilizes PUMA's SoftFoam+, a step-in comfort sockliner designed to provide soft cushioning thanks to its extra thick heel.
  • ENHANCED TECHNOLOGY: The Softride Enzo 5 utilizes our Softride EVA technology that provides extreme cushioning, all-day comfort.
  • MODERN CONSTUCTION: Showcases a progressive upper design language, TPU caging and a sleek clamshell construction.
  • ICONIC BRANDING: Features iconic PUMA branding on toe, tongue and heel.
  • FOREVER BETTER: PUMA is always pushing to be better than we were yesterday. FOREVER BETTER is our commitment to reduce our environmental impact and work together towards a sustainable future. The shoe's upper is made with at least 30% recycled material.
Bestseller No. 8
Brooks Men’s Ghost 16 Neutral Running Shoe - Blue Opal/Black/Nasturtium - 9.5...
  • THIS MEN’S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
  • SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
  • SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
  • BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
  • ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
Bestseller No. 9
Joomra Men's Minimalist Shoes Barefoot Trail Zero Drop Cross Training Size 11...
  • Knit&Mesh upper with zero drop minimal rubber outsole:Lightweight,Breathable,Flexible response
  • Removable insoles support the feets' arches and not cause too much pressure and transfer weight over the ball of the feet
  • lace-up closure for a secure, adjustable fit.
  • A wider than average toe box to allow the forefoot to spread
  • The purpose of minimalist shoes is to give our feet maximum amount of freedom to move and function as if we are walking barefoot
Bestseller No. 10
Brooks Women’s Ghost 16 Neutral Running Shoe - Almond Peach/Coconut/Purple - 8...
  • THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
  • SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
  • SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
  • BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
  • ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, our curated list of the best cross training shoes for runners is designed to help you find the perfect pair that meets your unique needs. We meticulously analyzed a wide range of products based on key criteria such as comfort, support, durability, and versatility. Each shoe on our list has been selected for its performance across various activities, ensuring that you can transition smoothly from running to cross-training workouts without missing a beat. By considering factors like user reviews, expert recommendations, and the latest advancements in athletic footwear technology, we have strived to provide you with a comprehensive guide that can simplify your buying decision.

By following our list of the best cross training shoes for runners, you can enhance your training experience significantly. These shoes not only offer the support and cushioning necessary for running but also provide the stability and grip needed for other fitness activities. Investing in the right pair means you’ll have the confidence to take on any workout, whether it’s hitting the pavement or tackling a high-intensity interval training session. With the right footwear, you can improve your performance, reduce the risk of injury, and enjoy your fitness journey even more.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.