10 Best Cross Training Shoes For Supination [2025]

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Finding the perfect pair of cross training shoes can be a daunting task, especially if you experience supination. With a plethora of options available on the market, sifting through countless brands, styles, and features to find the ideal fit for your specific needs can be overwhelming. Supination, or under-pronation, can lead to uneven wear on shoes and potential discomfort during workouts, making it essential to select shoes that provide adequate support and cushioning. Navigating this process on your own often results in wasted time and effort, not to mention the risk of purchasing a pair that ultimately doesn’t meet your requirements.

To alleviate the stress of this search, we have meticulously researched and shortlisted the 10 best cross training shoes specifically designed for individuals with supination. Our selection process involved analyzing expert reviews, customer feedback, and performance ratings to ensure that we present only the top contenders. By consolidating our findings, we aim to save you valuable time and hassle, helping you make an informed decision that will enhance your workouts and keep your feet comfortable and supported. Dive into our curated list, and discover the best options that will meet your unique needs for cross training while accommodating your supination.

Top 10 Best Cross Training Shoes For Supination In The Market

Last update on 2025-08-11 / Affiliate links / Images from Amazon Product Advertising API

Best Cross Training Shoes For Supination Reviews

Bestseller No. 1
Brooks Men’s Ghost 16 Neutral Running Shoe - Black/Black/Ebony - 12 Medium
  • THIS MEN’S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
  • SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
  • SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
  • BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
  • ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
Bestseller No. 2
Ryka Women's Hydro Sport Cross Training Water Shoe Cross Trainer, black 12 M US
  • Water fitness and outdoor water activities + High-intensity workouts, water aerobics, kayaking, water workouts
  • PERFORMANCE TECH: Multi-port drainage system + Exceptional built-in support under the midfoot
  • MADE FOR WOMEN FIT: Designed for a woman's unique foot shape with a narrower heel, roomier toe, and softer foot cushioning
  • MATERIALS: Quick-drying, chlorine-friendly mesh + faux leather overlays for extra durability
  • CLOSURE: Toggle lacing system for easy on/off + Padded collar for extra cushioning
  • OUTSOLE: Sticky rubber sole for extra traction on wet surfaces
Bestseller No. 3
Urwalk 3 Layers Adjustable Supination & Over-Pronation Corrective Shoe Inserts,...
  • SOLVE YOUR PROBLEMS: Do your knees often hurt? Do you have a deformed foot caused by an incorrect walking posture? The solution is called the latest medial & lateral heel wedge: For knock knees, bowlegged-ness, osteoarthritis knee pain, pronation (inward roll of foot), posture problems, and other issues caused by uneven foot alignment, low back pain and also heel, hip, neck, and jaw pain. Use all day while standing, walking, the heel wedge lifts will give you the protection you need.
  • 3 LAYERS ADJUSTABLE DESIGN: These layers can be used individually or as a combination, allow you to build up the degree and height of tilt by adding layers yourself. One edge of each layer insert is raised 0.23", providing 0.69" height medical lift for medial or lateral unloading. The height difference corrects the force of the internal rotation muscles, changes the way of walking forcefully, and allows the muscles that are not commonly used to start training and exerting force to improve.
  • COMFORTABLE and SOFT MATERIAL: The supination & pronation corrective heel insoles built with our premium anti-slip gel, and sweat absorbent fabric. Strong self-adhesive that firmly stays in place for lasting comfort, if they lose stickiness, just tear off and wash them, air dry then they can be used again. Heel cushions are high enough to alleviate pronation and lastly they do not stick when placed.
  • EASY TO USE (You Will Get 1 Pair BlacK + 2 Pairs Clear): They are enough side to support your heel and your weight, will not move around down to mid foot. Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains. Suitable for almost shoes, sandals, boots, leather shoes, flats, sneakers etc.
  • TRUSTED QUALITY ASSURANCE - If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, We do not suggest customer return opened products to Amazon warehouse in case used products being resold to other customers.
Bestseller No. 4
Ryka Womens Devotion xt 3 Cross Training Shoes Black 10 W
  • Womens lace up sneaker best for cross-training, HIIT, Boot camp, Gym, + High-impact workouts, PERFORMANCE TECH: RE-ZORB responsive cushioning for shock absorption + impact protection
  • MADE FOR WOMEN FIT: Athletic shoes designed for a woman’s unique foot shape with a narrower heel, roomier toe, and softer foot cushioning
  • MATERIALS: Breathable mesh with leather overlays and metallic details + Padded collar, CLOSURE: Lace-up front with heel pull tab for a secure fit, INSOLE: Anatomical insole with extra arch support + heel support and partially recycled EVA
  • MIDSOLE: Lightweight EVA for soft cushioning + RE-ZORB LITE pods for lightweight shock absorption, OUTSOLE: Durable six-piece rubber sole for increased traction + Flex grooves for more natural movement + Pivot Point for smooth and easy turns
  • WEIGHT: 250 g/8.8 oz per shoe, HEEL-TO-TOE DROP: 8 mm
Bestseller No. 5
New Balance Women's W1080V13 Running Shoe, Natural Mint/Copper/Black, 10.5 Wide
  • Fresh Foam X midsole foam with approximately 3% bio-based content delivers our most cushioned Fresh Foam experience for incredible comfort. Bio-based content is made from renewable resources to help reduce our carbon footprint
  • NDurance rubber outsole technology provides superior durability in high-wear areas to help get more out of these running shoes
  • Engineered air mesh upper
  • Reflective accents designed to catch the light
  • 6 mm drop; due to variances created during the development and manufacturing processes, all references to 6 mm drop are approximate
Bestseller No. 6
JACKSHIBO Men's Wide Toe Box Shoes Wide Width Sneakers Athletic Tennis Gym...
  • Wide Toe Box Shoes: The wide toe box provide plenty of space around the toes, they have more room for the wide feet to stretch out, so your toes to not be scrunched up. wide shoes help you feel more stable and extremely comfortable after standing and walking for hours.
  • Shock-Absorbing: The wide sneakers with thick cushioning soft foam midsole sole helps feet to absorb the shock to relieve pressure on the feet from walking long distances every single day. with a lot of bottom padding cushion, it feels like walking on pillows.
  • Zero Drop & Roll Balance Design: The wide shoes have a zero drop, completely flat from heel to toe, accurately dispersing the pressure on the sole, bidding farewell to local compression, and providing all-weather comfort and protection for the feet. Rolling balance technology, driving runners forward, smoother transition of steps, full use of inertia, make your body movements easier.
  • Lightweight & Breathable : The weight of the wide-toe box sneakers is between 1-1.5 lb. The upper relatively well built, It is made of high-quality breath soft mesh and durable nylon material, They are light, stretchy, airy, softness, flexibility, and comfortable to wear.
  • Occasion: JACKSHIBO wide toe box shoes are great for trail, trainer, golf, light road running, athletic, tennis, gym, fitness, jogging, workout, cross training, crossfit, sports exercise, jogging, walk around the house, walking the dog, shopping, yard work, moderate walking, garden or hanging out at home, bunions or hammertoes , plantar fasciitis, arthritic ankles, foot surgery, injured foot casual daily wear.
Bestseller No. 7
Women's Orthopedic Tennis Sport Shoes: Arch Support Orthotic Ankle Foot Pain...
  • [Superior Comfort and Support] Designed with advanced orthopedic features, these trail running shoes provide exceptional comfort and support for all-day wear. The ergonomic design ensures a perfect fit, offering relief to those suffering from plantar fasciitis, flat feet, or high arch
  • [Arch Support and Pain Relief] Equipped with specialized arch support, these sneakers help alleviate foot, heel, and arch pain. The cushioned insoles and supportive midsole work together to distribute pressure evenly, reducing the strain on your feet and providing a more comfortable walking and running experience
  • [Superior Shock Absorption and Traction] Equipped with high cushioning materials that absorb impact, protecting your joints and reducing the risk of injury.Features a durable outsole that offers excellent traction on wet and dry surfaces, ensuring stability during outdoor activities
  • [Breathable and Lightweight] Featuring a breathable mesh upper, these shoes keep your feet cool and dry during intense activities. The lightweight construction ensures that you can move freely without feeling weighed down, making them ideal for long runs, hikes, or any other outdoor adventures
  • [Multi-Purpose Use for Various Activities] Ideal for trail running, hiking, cross-training, tennis, walking, and everyday casual wear. Provides comfort and support for long hours on your feet, making them versatile for both athletic and daily activities
Bestseller No. 8
Brooks Men’s Ghost 16 Neutral Running Shoe - Black/Orange/White - 12.5 Medium
  • THIS MEN’S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
  • SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
  • SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
  • BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
  • ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
Bestseller No. 9
ASICS Women's Mens Fitness/Cross-Training Athletic Shoe, indigo blue/indigo...
  • FLYTEFOAM MIDSOLE TECHNOLOGY Our FlyteFoam technology provides exceptional bounce back and responsiveness no matter the distance, utilizing organic super fibers to help reduce packing out that traditionally happens with softer, low density foams
  • FLUIDRIDE MIDSOLE: ASICS FluidRide midsole provides the ultimate combination of bounce back and cushioning properties with reduced weight and exceptional durability
  • Style: Mens Fitness/Cross-training
  • Closure_type: Lace Up
Bestseller No. 10
ASICS Men's Gel-Cumulus 26 Running Shoe, 11, Black/Concrete
  • FF BLAST PLUS technology: Cushioning provides lightweight impact absorption and a responsive rebound
  • PureGEL technology .: Helps provide lightweight cushioning and softer landings
  • Engineered mesh upper: Helps improve breathability and comfort
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
  • At least 75% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions

Last update on 2025-08-11 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best cross training shoes for supination is crucial for anyone looking to maintain both comfort and performance during their workouts. The shoes highlighted in our list were carefully selected based on extensive research, expert reviews, and user feedback. Each product was evaluated for its support, cushioning, and stability features — all essential factors for individuals who supinate. By focusing on these key attributes, we aimed to ensure that every shoe recommended will help mitigate the effects of supination and enhance your overall training experience.

By following our curated list of the best cross training shoes for supination, you can take a significant step towards improving your athletic performance and preventing injuries. These shoes are designed to provide the necessary support for your feet, enhancing your balance and reducing strain during various exercises. Whether you’re engaging in weightlifting, HIIT, or cardio workouts, having the right footwear can make all the difference. We hope this guide empowers you to make an informed decision and find the perfect pair that meets your training needs.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.