10 Best Shoes For High Impact Aerobics [2025]

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Finding the best shoes for high impact aerobics can feel like an overwhelming task, especially with the myriad of options available on the market today. The right pair of shoes is crucial not only for enhancing your performance but also for preventing injuries during intense workouts. With so many brands, styles, and features to consider, navigating this sea of choices can lead to frustration and confusion. Many enthusiasts often find themselves sifting through countless reviews and recommendations, only to be left unsure of what truly suits their specific needs.

To ease this process, we have meticulously researched and shortlisted the top 10 products that stand out in the realm of high impact aerobics. Our selection is based on expert opinions, customer feedback, and rigorous testing of each shoe’s support, cushioning, and durability. By providing you with this curated list, we aim to save you time and hassle, allowing you to focus on what matters most—your workout. Whether you’re a seasoned pro or just starting out, our guide will help you find the perfect footwear to elevate your aerobic experience.

Top 10 Best Shoes For High Impact Aerobics In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Shoes For High Impact Aerobics Reviews

Bestseller No. 1
ASICS Women's Gel-Venture 9 Mid Top Running Shoes, 8, Black/Sun Coral
  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces
Bestseller No. 2
ASICS Women's Gel-Excite 10 Running Shoes, 8.5, Sapphire/Pure Silver
  • Engineered jacquard mesh upper: Creates a softer feel against the foot while improving breathability
  • AMPLIFOAM PLUS cushioning: Helps to improve durability creates a softer and more comfortable feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • GUIDANCE LINE technology: Provides a more consistent stride
Bestseller No. 3
Ryka Womens Hydro Sport Cross Training Water Shoe, Black, 9 US
  • Water fitness and outdoor water activities + High-intensity workouts, water aerobics, kayaking, water workouts
  • PERFORMANCE TECH: Multi-port drainage system + Exceptional built-in support under the midfoot
  • MADE FOR WOMEN FIT: Designed for a woman's unique foot shape with a narrower heel, roomier toe, and softer foot cushioning
  • MATERIALS: Quick-drying, chlorine-friendly mesh + faux leather overlays for extra durability
  • CLOSURE: Toggle lacing system for easy on/off + Padded collar for extra cushioning
  • OUTSOLE: Sticky rubber sole for extra traction on wet surfaces
Bestseller No. 4
Ryka Women's Influence Frost Grey/Rose/Pale Aqua Training Shoe 6.5 W US
  • BEST FOR: Dance fitness + Low-impact workouts
  • PERFORMANCE TECH: N-Gage energy return foam for shape retention + cushioning on impact
  • MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape with a narrower heel, roomier toe, and softer foot cushioning
  • MATERIALS: Breathable mesh with faux leather overlays for extra durability + Padded heel for extra cushioning
  • OUTSOLE: Ergonomically-shaped rubber sole for extra durability where you need it most + Pivot Point for smooth and easy turns
Bestseller No. 5
Puma Women's Tazon 6 WN`S FM Shoes, Puma Black/Team Aqua, 9 M
  • Comfort and Fit: Padded tongue and collar: Extra padding in these areas helps prevent chafing and blisters, especially during long runs or intense workouts. SoftFoam Comfort insole: This is a proprietary PUMA technology that provides cushioning and adapts to the shape of your foot for a comfortable, personalized feel. Midfoot saddle: This design element wraps around the midfoot, providing a secure and supportive fit to reduce slippage during movement.
  • Cushioning and Impact Protection: Cushioned midsole: The midsole is the layer between the insole and outsole, and cushioning here is crucial for absorbing shock and reducing stress on your joints. EVA heel unit: EVA (ethylene-vinyl acetate) is a lightweight and shock-absorbent material often used in midsoles and heel units to further enhance impact protection.
  • Stability and Support: TPU shank: TPU (thermoplastic polyurethane) is a rigid material that provides torsional stability, meaning it resists twisting and helps keep your foot stable during lateral movements.
  • Breathability and Durability: Mesh upper with synthetic leather overlays: The mesh upper allows for airflow to keep your feet cool and dry, while the synthetic leather overlays provide structure, support, and durability.
  • PUMA Cat Logo at toe cap and heel: This is the classic PUMA logo, adding a stylish touch to the shoe.
Bestseller No. 6
NORTIV 8 Women's Running Walking Tennis Shoes Comfortable Non-Slip FlyLife...
  • Shock-Absorbing: Experience unparalleled comfort with these running shoes that feature an E-TPU midsole—ultralight and highly responsive. The soft and comfortable sole is the core highlight, allowing for deformation upon impact, and showcases exceptional flexibility.
  • Stay Cool & Dry: The breathable and moisture-wicking ice-cool yarn upper keeps feet ventilated. With a lower temperature and superior breathability, it quickly absorbs moisture and wicks away sweat, ensuring a refreshing running experience.
  • Stability & Support: With the TPU anti-torsion plate in the midsole it enhances stability and support. The combination of a soft, cushioned popcorn sole and an embedded TPU support plate achieves both comfort and balance.
  • Grip & Traction: Take on different terrains with confidence—whether running or walking, these running shoes offer excellent slip resistance and durability with a full rubber outsole.
  • Effortless On/Off: Enjoy hassle-free wear with the heel's design that makes it comfortable and easy to slip on. Ideal for daily wear, commuting, travel, and for women with running needs.
Bestseller No. 7
K-Swiss Women's Tubes 200 Training Shoe, Moon Rock/Vapor Blue/Mauve, 8.5 M
  • PATENTED TUBES TECHNOLOGY: The technology provides unmatched comfort and cushioning through individually tuned tube structures that collapse and rebound as you walk. The design also provides incredible flexibility making every stride smooth and efficient. Smaller, more rigid tubes on the inside area of the heel provide extra medial support to reduce pronation
  • TEXTILE UPPER: Lightweight mesh upper provides additional coolness and breathability
  • CMEVA MIDSOLE: Compression molded EVA midsole provides optimal lightweight cushioning
  • ORTHOLITE SOCK LINER: The unique open-cell structure of OrthoLite foam creates a moisture management system, helping to move moisture away and provide a cooler, drier, healthier environment
  • SUITABLE FOR VARIOUS TRAINING ACTIVITIES: General weight lifting, a variety of fitness classes, some casual sport participation, PE/Gym Class, and overall use at the health/fitness club
Bestseller No. 8
Ryka Womens Devotion Plus 3 Walking Shoe, Black, 8 US
  • BEST FOR: High-performance fitness walking
  • PERFORMANCE TECH: RE-ZORB responsive cushioning for shock absorption + impact protection
  • MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning
  • MATERIALS: Breathable engineered mesh, iridescent overlays, + soft Lycra-lined tongue and collar with built-in cushion
  • OUTSOLE: Eight-piece rubber sole for increased traction + durability
Bestseller No. 9
AOE Womens Fashion Running Walking Shoes Ultra Lightweight Breathable Mesh...
  • Breathable mesh upper : The knitted mesh upper of running shoes is woven from a highly elastic flying woven fabric. The soft upper comfortably wraps the ankle, which not only enhances the stability of the running shoes, but also keeps your feet free at all times Breathe, even if you wear these sneakers all day, you will not feel tired
  • Lightweight non-slip MD sole : The sole of AOE tennis shoes is made of lightweight MD material, which has the feature of ultra lightweight, high elasticity, good softness and wear resistance. Combined with the groove pattern at the bottom and the anti-slip gasket design, it effectively improves the grip and anti-slip performance of the sneakers
  • Comfortable lining to protect ankles : The inner lining of the tennis shoes is soft and comfortable, which can protect your feet from sharpness, and effectively reduce the impact on your feet after strenuous exercise, giving you a light and comfortable foot feel
  • Suitable for many occasions : These walking gym shoes are suitable for gym exercise, walking, jogging, biking, hiking, traveling, etc. You can also give it as a gift to your family or friends, it will be a good choice for gifting
  • Comfortable and soft insole : The memory foam insole has good elasticity, sweat absorption, breathability, deodorization and other functions. It conforms to the human foot engineering design and can provide stable slip resistance
Bestseller No. 10
KOLILI Arch Support Aqua Water Shoes Aerobics, Quick Drying Sport Watershoes,...
  • Go-to Watershoes: The uppers of the water sneaker are made of 4-way stretch tech knit +mesh, consists of a lightweight construction that won't weigh you down.
  • Outsole & Fasion: Multi-port drainage system+sticky rubber sole for good traction on wet & dry surfaces, with fashionable green makes you feel motivated and attractive,following the natural movement of your foot while you wade into the water and remain on your feet under high impact pressure.
  • Slip-on & Friendly: It's breeze to put on and take off / stretch knit neck design snug to your ankles comfortably and prevents chafing for long time wearing, a new ultra cushioning sole offer slightly arch support.
  • Best for Water & Walk: It fits perfectly all water fitness and outdoor water activities, ideal for wherever life takes you, lightweight molded and high rebound EVA midsole gives extra cushioning and effective protection for your feet from being hurt by hot sand, sharp rocks or pebbles.
  • Warm Tips: KOLILI's water sports shoes sizes are made according to the standard American size. Please easily find the perfect match for your by checking out our useful Size Chart!

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the best shoes for high impact aerobics is essential for optimizing performance and ensuring the safety and comfort of your workouts. Through careful research and testing, we have curated a list of ten outstanding products that cater to the needs of high impact aerobics enthusiasts. Our selection process involved evaluating factors such as cushioning, stability, support, and durability, alongside user reviews and expert recommendations. This thorough approach ensures that each shoe on our list meets the rigorous demands of high-intensity workouts while providing the necessary support for your feet.

By following our list of the best shoes for high impact aerobics, you can enhance your workout experience significantly. The right footwear will not only improve your performance but also reduce the risk of injury, allowing you to stay active and motivated. Whether you’re a beginner or a seasoned participant in high impact aerobics, investing in a quality pair of shoes from our selection will help you achieve your fitness goals safely and effectively. With the right shoes on your feet, you can focus on enjoying your workouts and reaping the benefits of a healthy lifestyle.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.