10 Best Cross Training Shoes With Arch Support [2025]

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Finding the best cross training shoes with arch support can often feel like searching for a needle in a haystack. With countless options available on the market, each boasting different features, technologies, and designs, it can be overwhelming to navigate through the noise. Whether you’re hitting the gym, engaging in high-intensity workouts, or participating in various sports, the right footwear is crucial for both performance and comfort. Without proper guidance, you may end up wasting time and money on shoes that don’t meet your specific needs or provide the necessary support for your arches.

To simplify your search, we’ve meticulously researched and shortlisted the top 10 cross training shoes that excel in arch support. Our selection process involved evaluating expert reviews, user feedback, and performance testing to ensure that each pair meets high standards of quality and comfort. By presenting our curated list, we aim to save you the hassle of sifting through countless options, allowing you to focus on what truly matters—enhancing your training experience with footwear that supports your feet effectively.

Top 10 Best Cross Training Shoes With Arch Support In The Market

Last update on 2025-05-07 / Affiliate links / Images from Amazon Product Advertising API

Best Cross Training Shoes With Arch Support Reviews

Bestseller No. 1
NORTIV 8 Women's Waterproof Hiking Shoes with Arch Support Outdoors Leather...
  • Waterproof Protection: Perfect for outdoor enthusiasts, these women's hiking shoes are engineered to keep your feet dry for up to four hours in water, ensuring you focus on your route without distractions.
  • Durable & Supportive: Crafted from a combination of faux suede, Oxford fabric, and synthetic leather, these outdoor sneakers for women are built to withstand wear and tear. The thick EVA midsole provides excellent cushioning while adding comfort and support to every step.
  • Dry Comfort: These hiking sneakers for women are lined with a mesh-covered synthetic leather insole that reduces moisture buildup for a more comfortable walking experience.
  • Protective & Slip-Resistant: To keep the interior clean, these women's hiking boots are designed with a gusseted tongue that prevents debris and stones entering the shoes.
  • Versatile Wear: Practical and stylish, these lightweight sneakers for women are suitable for hiking, trekking, running, camping, gardening, and other indoor and outdoor activities.
Bestseller No. 2
JACKSHIBO Wide Toe Box Shoes Women Arch Support Wide Sneakers for Running...
  • Wide Toe Box :Zero Drop Platform for Natural Stride. Zero toe compression in 8-hour wear! 20% wider forefoot reduces pressure by 63%, while 0mm heel-to-toe drop cuts 42% knee impact. Anatomical design mimics barefoot freedom, restoring natural gait mechanics. Ideal for prolonged standing/walking—let your toes breathe and joints thrive.
  • Thickening Cushioned Midsole: Roller Propulsion Tech for Effortless Comfort. 1.57" foam midsole absorbs 40% joint stress, paired with 15°toe rocker saving 17% leg effort. Patented roller tech mimics energy return, turning commutes into cloud-like glides. Walk 5km with 58% less knee strain—hardcore cushion meets smart propulsion.
  • 3D Arch Support for All-Day Endurance: 135% arch coverage disperses 72% plantar tension. Tri-support structure improves flat foot balance by 27% and relieves high arch by 33%. Walk 20,000 steps daily with fatigue-defying stability—your arches deserve this smart cradle.
  • Embedded midsole: Safety Redefined. 10% lower heel slippage! Racecar-inspired design passes 15°incline tests. EVA frame locks heels during sharp turns/stops. Built for adventurers—dynamic support meets all-terrain security.
  • Occasion: JACKSHIBO wide toe box shoes are very suitable for flux, trail, trainer, golf, road running, walking, athletic, tennis, gym, fitness, jogging, casual, workout, cross training, daily wear.
Bestseller No. 3
BRONAX Wide Toe Road Running Shoes for Women Lace up Breathable Mesh Size 7w...
  • For the perfect fit, kindly check out the size guide presented on the product page
  • Heel-to-Toe Drop: 10mm,Weight: 9.8 oz(Size 7),Removable insole
  • Wide toe box offers a comfortable fit and room for movement
  • High-rebound EVA midsole for added support and shock absorption
  • Durable rubber outsole with grooves for excellent flexibility and traction
Bestseller No. 4
BARERUN Barefoot Trail Running Shoes for Woman Cross Training Breathable Arch...
  • Minimalist Barefoot Shoes: Zero-drop, non-elevated sole with the soft and springy midsole to the ground and deliver a smooth, dynamic stride. Set your toes as real barefoot feeling
  • Rubber Trail Running Shoes: Various textured patterns on the sole pattern increase the friction with the ground,which ensures maximum traction and grip. There’s no amount of rugged terrain you can’t tackle
  • Wide Toe Box Lightweight Sneakers: Upgrade toe shoes design, without the separate slots for your toes, allows the toes to relax and spread out naturally
  • Soft Removable Insoles Walking Shoes: Special cushion design makes your feet comfortable, maximum shock absorption, protect your ankle and will make you feel like walking on a cushion all day
  • Multifunctional Sport Shoes:Perfect for run, walk, work, weight training, park, boating, cycling jogging, garden, lawn, equestrian, basketball, rowing, athletics, tennis, volleyball, football, driving ,and yoga. Casual daily walking shoes which can bring more enjoy to your life
Bestseller No. 5
Kricely Men's Trail Running Shoes Fashion Hiking Sneakers for Men Tennis Cross...
  • Lightweight and Flexible:Fashionable and stylish men’s trail running shoes,made of high quality materials,low-top sneakers,with traditional lace-up design,it is suitable for outdoor sport and causal wear.
  • Breathable and Comfortable:Cross training shoes for men, the upper material is TPU+Knitted Mesh,very breathable,it can make your feet comfortable all the time.
  • Great Grip and Absorb Shock: Mens Athletic Sport Shoes with X-GRIP Sole,stability upgrade.It is non-slip and wear-resistant,has a strong grip,the dual 3Ds matte TPU design provides stable support and the best shock absorption effect for sports,making you more comfortable when running.
  • Fashion and Reflective Design:Men’s fashion sneakers has multiple colors,classic black and fashion fluorescent green and red,unique gradient gray and blue,it shows different vitality. Reflective design to increase recognition,and reflective strip at the back has strong support.Let you run free and swiftly,sport with a different attitude.
  • Occasion:Men's trail road running shoes are suitable for all kinds of sports and daily wear,such as city running,hiking,walking,daily wear, leisure, jogging, tennis, cycling, gym, training,camping,travel,regular day exercise,indoor,and other outdoor multifunctional sports.
Bestseller No. 6
Brooks Women’s Ghost 16 Neutral Running Shoe - White/Grey/Estate Blue - 10...
  • THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
  • SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
  • SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
  • BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
  • ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
Bestseller No. 7
Brooks Men’s Ghost 16 Neutral Running Shoe - Primer/Grey/Lime - 12 X-Wide
  • THIS MEN’S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
  • SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
  • SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
  • BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
  • ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
Bestseller No. 8
JACKSHIBO Wide Toe Box Shoes for Men Arch Support Shoes Wide Width Sneakers for...
  • Wide Toe Box :Zero Drop Platform for Natural Stride. Zero toe compression in 8-hour wear! 20% wider forefoot reduces pressure by 63%, while 0mm heel-to-toe drop cuts 42% knee impact. Anatomical design mimics barefoot freedom, restoring natural gait mechanics. Ideal for prolonged standing/walking—let your toes breathe and joints thrive.
  • Thickening Cushioned Midsole: Roller Propulsion Tech for Effortless Comfort. 1.57" foam midsole absorbs 40% joint stress, paired with 15°toe rocker saving 17% leg effort. Patented roller tech mimics energy return, turning commutes into cloud-like glides. Walk 5km with 58% less knee strain—hardcore cushion meets smart propulsion.
  • 3D Arch Support for All-Day Endurance: 135% arch coverage disperses 72% plantar tension. Tri-support structure improves flat foot balance by 27% and relieves high arch by 33%. Walk 20,000 steps daily with fatigue-defying stability—your arches deserve this smart cradle.
  • Embedded midsole: Safety Redefined. 10% lower heel slippage! Racecar-inspired design passes 15°incline tests. EVA frame locks heels during sharp turns/stops. Built for adventurers—dynamic support meets all-terrain security.
  • Occasion: JACKSHIBO wide toe box shoes are very suitable for flux, trail, trainer, golf, road running, walking, athletic, tennis, gym, fitness, jogging, casual, workout, cross training, daily wear.
Bestseller No. 9
WHITIN Barefoot Trail Running Shoes for Woman Size 10.5 Gym Cross Training...
  • Open engineered knit upper offers enhanced breathability and comfort
  • Zero-drop, non-elevated sole for proper posture and balance
  • Removable sockliner (insole) if you want a "more barefoot" feeling
  • Designed with a wider than average toe box to allow the forefoot to spread
  • The rubber outsole provides long-lasting durability and adequate grip
Bestseller No. 10
Ryka Womens Court Agility Cross Training Shoes White/Popstar Pink 9 W
  • Women's lace up sneaker, best for court sports such as tennis and pickleball, PERFORMANCE TECH: Proven in independent lab testing by Heeluxe to be in the top 10% for high energy return, provide higher forces for lateral movements, and weigh 1.5 oz less compared to competitor shoes.
  • MADE FOR WOMEN FIT: Court sneakers designed for a woman's unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning
  • MATERIALS: Breathable mesh with reinforced toe for toe drag + Padded tongue and collar + Linings made from partially recycled materials, CLOSURE: Lace-up front for a secure fit with tongue and heel pull tabs for easy on/off
  • INSOLE: Anatomical insole with extra arch support + heel support and partially recycled materials, MIDSOLE: ACTIVfoam EVA midsole designed for high energy return
  • OUTSOLE: Grippy non-marking rubber outsole with a firm rubber shank on the medial side to promote stability for lateral movement, WEIGHT: 252 g/8.9 oz per shoe, HEEL-TO-TOE DROP: 7 mm

Last update on 2025-05-07 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best cross training shoes with arch support is essential for anyone looking to enhance their performance and protect their feet during various workouts. The shoes we’ve selected in this article were chosen based on rigorous criteria, including customer reviews, expert recommendations, comfort, durability, and, most importantly, the level of arch support they provide. Each shoe in our list has been thoroughly evaluated to ensure it meets the needs of different types of athletes, whether you’re lifting weights, doing high-intensity interval training, or participating in group fitness classes.

By following our list of the best cross training shoes with arch support, you can make an informed decision that not only enhances your training experience but also contributes to your overall foot health. Proper arch support can alleviate discomfort, prevent injuries, and improve your athletic performance, allowing you to focus on reaching your fitness goals. With the right pair of shoes, you’ll find that your workouts become more enjoyable and effective, helping you to stay motivated and committed to your fitness journey.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.