10 Best Ankle Support Running Shoes [2025]

This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases.

Finding the best ankle support running shoes can be a daunting task, especially with the plethora of options available on the market today. With varying levels of support, cushioning, and design, navigating through countless reviews and specifications can feel overwhelming. It’s crucial to identify a pair that not only provides the necessary stability for your ankles but also enhances your overall running experience. Whether you’re a seasoned marathoner or just starting your fitness journey, the right footwear plays a pivotal role in preventing injuries and improving performance.

To simplify your search, we meticulously reviewed and shortlisted the top 10 products that stand out in terms of comfort, durability, and ankle support. Our selection process involved evaluating expert recommendations, user feedback, and the latest advancements in running shoe technology. By curating this list, we aim to save you time and hassle, allowing you to focus on what truly matters—hitting the pavement with confidence and ease. With our guide, you can make an informed decision and stride towards your running goals without the worry of inadequate support.

Top 10 Best Ankle Support Running Shoes In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Ankle Support Running Shoes Reviews

Bestseller No. 1
ASICS Men's Gel-Venture 9 Mid Top Running Shoes, 10.5, Feather Grey/Black
  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces
Bestseller No. 2
ASICS Women's Gel-Venture 9 Mid Top Running Shoes, 7.5, Black/Sun Coral
  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces
Bestseller No. 3
Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Black/Black/Ebony -...
  • THIS MEN’S SHOE IS FOR: The Adrenaline GTS 24 provides support to every stride, now with nitrogen-infused DNA Loft v3 cushioning for even more lightweight, plush comfort. This Brooks Adrenaline GTS 24 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 23.
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our innovative technology supports your body in its natural motion path while keeping excess movement in check.
  • DYNAMIC CUSHIONING: Nitrogen-infused DNA Loft v3 midsole foam delivers soft, smooth cushioning that adapts to your unique stride for lightweight comfort mile after mile.
  • ENHANCED UPPER: Engineered air mesh upper provides just right breathability, stretch, and structure for a comfortably accommodating fit.
  • SMOOTH TRANSITIONS: Newly designed outsole and midsole promote smooth transitions so you can do more, comfortably.
Bestseller No. 4
NORTIV 8 Women's Running Walking Tennis Shoes Comfortable Non-Slip FlyLife...
  • Shock-Absorbing: Experience unparalleled comfort with these running shoes that feature an E-TPU midsole—ultralight and highly responsive. The soft and comfortable sole is the core highlight, allowing for deformation upon impact, and showcases exceptional flexibility.
  • Stay Cool & Dry: The breathable and moisture-wicking ice-cool yarn upper keeps feet ventilated. With a lower temperature and superior breathability, it quickly absorbs moisture and wicks away sweat, ensuring a refreshing running experience.
  • Stability & Support: With the TPU anti-torsion plate in the midsole it enhances stability and support. The combination of a soft, cushioned popcorn sole and an embedded TPU support plate achieves both comfort and balance.
  • Grip & Traction: Take on different terrains with confidence—whether running or walking, these running shoes offer excellent slip resistance and durability with a full rubber outsole.
  • Effortless On/Off: Enjoy hassle-free wear with the heel's design that makes it comfortable and easy to slip on. Ideal for daily wear, commuting, travel, and for women with running needs.
Bestseller No. 5
ASICS Women's Gel-Excite 10 Running Shoes, 8.5, Sapphire/Pure Silver
  • Engineered jacquard mesh upper: Creates a softer feel against the foot while improving breathability
  • AMPLIFOAM PLUS cushioning: Helps to improve durability creates a softer and more comfortable feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • GUIDANCE LINE technology: Provides a more consistent stride
Bestseller No. 6
Under Armour Mens Charged Assert 9 Road Running Shoe, White (108 Black, 13 US
  • Lightweight mesh upper with 3-color digital print delivers complete breathability
  • Durable leather overlays for stability & that locks in your midfoot
  • EVA sockliner provides soft, step-in comfort
  • Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
  • Solid rubber outsole covers high impact zones for greater durability with less weight
  • Offset: 10mm
  • NEUTRAL: For runners who need a balance of flexibility & cushioning
  • Lace type: Standard tie
Bestseller No. 7
Modvel Foot & Ankle Brace Socks for Sprained Ankle Compression Sleeve - Ankle...
  • Accelerated Recovery: Our ankle brace for sprained ankles for speedy recovery from plantar fasciitis, achilles tendonitis & foot injuries. Significant reduction in pain & swelling, calibrated compression levels by ankle support for women & men.
  • Advanced Injury Prevention: Comprehensive protection with our achilles tendon support & foot brace combination. Crafted with a stretchy knitted construction, effectively stabilizes feet during a range of activities & minimizing the risk of injuries.
  • Premium Copper-Infused Fabric: Our ankle compression sleeve boasts a premium fabric infused with Copper ions, delivering breathability & a lightweight feel. Comfort-focused ankle support keeps your feet feeling fresh & dry throughout the day.
  • Tailored for All Ages: Our ankle braces for men & women, available in 6 sizes ranging from Small to 3XL. Choose from a vibrant palette of 11 colors to not only benefit from exceptional support but also to complement & complete your sportswear.
  • Range of Physical Activities: Elevate your workout experience with our ankle brace for running compression socks. Whether you're into basketball, hiking, or other physically demanding activities, our ankle brace is your reliable companion.
Bestseller No. 8
New Balance Women's 410 V8 Trail Running Shoe, Fuchsia Purple/Black/Ambient...
  • AT Tread outsole provides versatile traction during both on and off-road activities
  • Synthetic upper
  • Soft BIO Foam midsole for comfort underfoot
  • Durable overlays and meshes for lasting wear
  • Lace-up closure for a secure fit
Bestseller No. 9
ASICS Men's Gel-Nimbus 26 Running Shoes, 12, Rich Navy/Faded Orange
  • Engineered knit upper: Wraps the foot with a soft feel
  • At least 75% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions:
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
  • PureGEL technology: Helps provide lightweight cushioning and softer landings
  • FF BLAST PLUS ECO technology: Cushioning creates a softer landing and a more responsive toe-off
Bestseller No. 10
Puma Women's Tazon 6 WN`S FM Shoes, Puma Black/Team Aqua, 9 M
  • Comfort and Fit: Padded tongue and collar: Extra padding in these areas helps prevent chafing and blisters, especially during long runs or intense workouts. SoftFoam Comfort insole: This is a proprietary PUMA technology that provides cushioning and adapts to the shape of your foot for a comfortable, personalized feel. Midfoot saddle: This design element wraps around the midfoot, providing a secure and supportive fit to reduce slippage during movement.
  • Cushioning and Impact Protection: Cushioned midsole: The midsole is the layer between the insole and outsole, and cushioning here is crucial for absorbing shock and reducing stress on your joints. EVA heel unit: EVA (ethylene-vinyl acetate) is a lightweight and shock-absorbent material often used in midsoles and heel units to further enhance impact protection.
  • Stability and Support: TPU shank: TPU (thermoplastic polyurethane) is a rigid material that provides torsional stability, meaning it resists twisting and helps keep your foot stable during lateral movements.
  • Breathability and Durability: Mesh upper with synthetic leather overlays: The mesh upper allows for airflow to keep your feet cool and dry, while the synthetic leather overlays provide structure, support, and durability.
  • PUMA Cat Logo at toe cap and heel: This is the classic PUMA logo, adding a stylish touch to the shoe.

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best ankle support running shoes is essential for runners seeking to enhance their performance while minimizing the risk of injury. Our curated list of ten top products is the result of extensive research, user reviews, and expert recommendations. We considered various factors such as comfort, stability, cushioning, and durability to ensure that each shoe offers optimal ankle support. By focusing on these critical aspects, we aimed to provide a comprehensive guide that caters to both novice and experienced runners alike.

By following our list of the best ankle support running shoes, you can make an informed decision that aligns with your running style and individual needs. Whether you’re dealing with a previous injury or simply looking to prevent future issues, investing in the right footwear can make a significant difference in your running experience. With the proper support, you can enjoy your runs with confidence, knowing that your ankles are protected. We hope this guide helps you find the perfect pair to keep you motivated and injury-free on your running journey.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.