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Finding the best arch support insoles for runners can often feel like a daunting task. With countless options available on the market, each promising unique benefits and features, it’s easy to become overwhelmed. Whether you’re an experienced marathoner or a casual jogger, selecting the right insoles tailored to your specific needs is crucial for enhancing comfort, preventing injuries, and improving overall performance. The wrong choice can lead to discomfort and even exacerbate existing foot problems, making the search for the perfect insoles all the more challenging.
To simplify your search and save you time, we meticulously evaluated a wide range of products based on factors such as support, durability, flexibility, and user feedback. Our team of experts has shortlisted ten of the best arch support insoles for runners, ensuring that each option is backed by thorough testing and analysis. By narrowing down the selection to these top recommendations, we aim to alleviate the hassle of sifting through endless choices, helping you make an informed decision that will keep you running comfortably.
Top 10 Best Arch Support Insoles For Runners In The Market
Last update on 2025-06-25 / Affiliate links / Images from Amazon Product Advertising API
Best Arch Support Insoles For Runners Reviews
Bestseller No. 1
CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce...
- FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
- 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
- Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
- Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
- Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
Bestseller No. 2
Superfeet Run Support High Arch Insoles - High Arch Support - Trim-to-Fit Carbon...
- Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
- High Arch Orthotic Support: High arch orthotic support helps stabilize the foot while running, reducing stress on feet, ankles, knees, and back
- Durable Arch Support: Stabilizer cap with proprietary EVOLyte blend responds to compression; springs back to its original shape for responsive support
- Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; dual-layer cushioning is best for running and walking
- Formerly Known as Superfeet RUN Comfort: Run Support High Arch insoles are the same great arch support insoles you love, now with a new name
Bestseller No. 3
Running Shoes Insoles with Low/Medium/High Arch Support Inserts for Men & Women...
- Our insoles are designed as a high-performance, customizable choice for runners and active users, offering comfortable support, injury prevention, and energy efficiency. Please assess your arch type before purchasing. Our trim-to-fit design allows adjustments to match different shoes.
- Tailored Support: Available in low, medium, and high arch heights, with a deep heel cup to cater to individual foot anatomy. This structure promotes a healthy foot position by securely stabilizing the feet for proper alignment. It evenly distributes impact, providing cushioning and pressure relief. The insoles are elastic and foldable in the forefoot and heel, ensuring flexible foot movement.
- Shock Absorption & Rebound Cushioning: High-rebound pads efficiently return energy with each step, enhancing propulsion and stride power while delivering a springy feel underfoot. Our insoles also reduces pressure on your feet, knees, and joints, ensuring consistent shock absorption to alleviate foot pain.
- Breathable & Comfortable: The mesh top layer absorbs moisture, keeping your feet dry and fresh. Perforations on the bottom further enhance breathability. The tightly woven material resists fraying, ensuring long-lasting use. Our insoles are lightweight and durable, adding no extra burden to your movements. These features make your running experience more enjoyable.
- Dedicated Customer Service: Let our insoles support your activity with every step! We are committed to delivering the best experience and continually innovate to meet diverse footcare needs. If you have any concerns, don't hesitate to reach out to us.
Bestseller No. 4
Superfeet Run Support Medium Arch Insoles - Trim-to-Fit Low to Medium Arch...
- Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
- Medium Arch Orthotic Support: Medium arch orthotic support helps stabilize the foot while running; orthotic fits in moderate to tight-fitting shoes
- Durable Arch Support: Stabilizer cap with proprietary EVOLyte blend responds to compression; springs back to its original shape for responsive support
- Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; thin layer cushioning is best for running and walking
- Formerly Known as Superfeet RUN Comfort Thin: Run Support Medium Arch insoles are the same great arch support insoles you love, now with a new name
Bestseller No. 5
VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis...
- 【HEAVY DUTY SUPPORT INSOLES】Orthotic Shoe Inserts for Men Women designed for over 220lbs, provide extra stong high arch support plus shock guard technology to relieves foot & leg fatigue and reduces lower bak pain and distribute weight and reduce the impact of each step.
- 【FOOT PAIN RELIEF&PREVETION】:Orthotic inserts offers rigid arch support reduce the overstretch of Plantar Fasciitis.Helps ease stress and pain caused by flat feet,fallen arch,bunions, low back pain and diabetes.Achilles Tendonitis and also Ball of Foot pain.Provides moderate control and support in working and standing, comfort and cushioning for everyday use.
- 【COMFORT MATERIAL FOR STANDING ALL DAY】:Poron heel pad excellent for shock absorption and pain relief. The black hard TPU material supports the arch of your foot and wraps your heel when you running or jogging.And good fabric reduces odor and keeps the feet fresh.
- 【Strong arch support】: VALSOLE metatarsal pain insole adjusts the body by supporting subtalar joints to prevent excessive valgus or supine. Super high arch support and deep heel cup structure support with maximum cushioning keep the foot bones vertical and balanced, providing stability.
- 【TRIM TO FIT & DESIGN FOR DAILY USE】:These insoles for plantar fasciitis is adaptable for work boot.You can also tailor the insole to fit your all shoes better.Our orthotics provides moderate control and support in walking or sports shoes, work shoes and boots. Fit For Most shoes such as running shoes, work shoes and boots, high volume dress shoes, hiking shoes.
Bestseller No. 6
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic...
- Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit.
- High Arch Support Insoles for Women & Men: Deep heel cup works with your body's natural cushioning for maximum support.
- Premium Arch Support Insoles: Sculpted heel cup cradles the heel to maximize natural shock absorption; designed for roomy footwear.
- Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; high density closed-cell foam supports the whole foot.
- Formerly Known as Superfeet GREEN: All-Purpose Support High Arch (Green) insoles are the same great arch support insoles you love, now with a new name.
- High-arched insole for maximum support
- Fits most roomy footwear styles with factory insoles you can remove
- For common foot pain, arch pain, heel pain & plantar fasciitis
- Durable construction adds comfort, support & structure to shoes
Bestseller No. 7
Superfeet Run Cushion High Arch Insoles - High Arch Support - Trim-to-Fit...
- Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
- High Arch Orthotic Support: Delivers flexible support while running; made to fit well in running and walking footwear, including zero-drop running shoes
- Durable Arch Support: Patented Adaptive Comfort Technology flexes with the foot for efficient heel-to-toe turnover; helps your feet feel great
- Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; low profile arch support helps stabilize the foot
- Formerly Known as Superfeet adapt Run Max: Run Cushion High Arch insoles are the same great arch support insoles you love, now with a new name
Bestseller No. 8
Spenco Polysorb Walker/Runner Athletic Insole Women's 9-10.5/Men's 8-9.5
- Increased width provides targeted cushioning and support for wider shoes (up to 4e)
- 4-way stretch fabric with silpure helps prevent blisters
- Spencore material a 5/32” layer of this material absorbs shock and impact to provide intense comfort and cushioning
- Lightweight polysorb polyurethane foam provides heel cupping and contoured arch support
- Spencore heel plug provides extra cushioning and shock absorption in the heel
Bestseller No. 9
Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running...
- Arch Support: Flat foot orthopedic insoles provide support without changing the way your shoe fits. Built-in neutral arch support and double-layer cushioning are the perfect balance of comfort and support in a low profile design. With a specific arch shape, the insole supports the arch and heel, increasing stability and motion control to limit undue stress on the foot, ankle, joints and tendons.
- Deep Heel Cup: These arch support insoles feature a deep, narrow heel cup to help support the foot during high-intensity activities and long distances. The stable deep heel ensures your feet are supported by them, suitable as an over-pronation insole for enhanced performance and physical activity.
- Premium Fabric: The arch support is made of durable EVA foam base cushioning. Premium fabric reduces heat and friction for foot comfort.
- Insole For All Day Standing: High arches, deep heel cups and double soles ensure reduced leg and foot muscle fatigue, making our work boot insoles ideal for people who stand for long periods of time, such as nurses or retail employees. Also suitable for sports, camping, hiking, running, etc.
- Warning: After 3-7 days of wearing, your feet may feel pressure. This is normal because your feet are not used to arched support. We strongly recommend starting with 2-3 hours per day and gradually increasing the hours per day.
Bestseller No. 10
Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles,...
- Spenco insoles with 4-way stretch fabric help prevent blisters while controlling odor.
- EVA forefoot cushion provides cushioning and energy return for high impact sports.
- Spencore material a 5/32 inch layer of this material absorbs shock and impact to provide our most intense comfort and cushioning.
- Lightweight polysorb polyurethane foam provides arch and heel support.
- Spencore heel plug provides extra cushioning and shock absorption in the heel.
Last update on 2025-06-25 / Affiliate links / Images from Amazon Product Advertising API
The Bottom Line
In conclusion, selecting the best arch support insoles for runners can significantly enhance your running experience by providing necessary comfort, stability, and injury prevention. Our carefully curated list of ten products was chosen based on extensive research, user reviews, expert recommendations, and an evaluation of their materials and design. Each insole has been assessed for its effectiveness in supporting the arches, accommodating different foot types, and enhancing overall performance on the track or trail.
By following our list, you can find an insole that suits your specific needs and preferences, leading to improved foot health and a more enjoyable running routine. Whether you’re a casual jogger or a dedicated marathon runner, investing in quality arch support insoles can help you go the distance, reduce the risk of injuries, and keep you motivated to reach your fitness goals. Remember, the right support is crucial for every runner; so take the time to choose the best arch support insoles for your journey.
