10 Best Arch Support Insoles For Runners [2025]

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Finding the best arch support insoles for runners can often feel like a daunting task. With countless options available on the market, each promising unique benefits and features, it’s easy to become overwhelmed. Whether you’re an experienced marathoner or a casual jogger, selecting the right insoles tailored to your specific needs is crucial for enhancing comfort, preventing injuries, and improving overall performance. The wrong choice can lead to discomfort and even exacerbate existing foot problems, making the search for the perfect insoles all the more challenging.

To simplify your search and save you time, we meticulously evaluated a wide range of products based on factors such as support, durability, flexibility, and user feedback. Our team of experts has shortlisted ten of the best arch support insoles for runners, ensuring that each option is backed by thorough testing and analysis. By narrowing down the selection to these top recommendations, we aim to alleviate the hassle of sifting through endless choices, helping you make an informed decision that will keep you running comfortably.

Top 10 Best Arch Support Insoles For Runners In The Market

Last update on 2025-04-24 / Affiliate links / Images from Amazon Product Advertising API

Best Arch Support Insoles For Runners Reviews

Bestseller No. 1
CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce...
  • FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
  • 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
  • Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
  • Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
  • Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
Bestseller No. 2
Superfeet Run Support High Arch Insoles - High Arch Support - Trim-to-Fit Carbon...
  • Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
  • High Arch Orthotic Support: High arch orthotic support helps stabilize the foot while running, reducing stress on feet, ankles, knees, and back
  • Durable Arch Support: Stabilizer cap with proprietary EVOLyte blend responds to compression; springs back to its original shape for responsive support
  • Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; dual-layer cushioning is best for running and walking
  • Formerly Known as Superfeet RUN Comfort: Run Support High Arch insoles are the same great arch support insoles you love, now with a new name
Bestseller No. 3
CORALMANOR Sports Shoe Insoles - Arch Support Insert for Reduce Fatigue Prevent...
  • SPECIALLY DESIGNED FOR SPORTS LOVERS:CORALMANOR arch support insoles is designed for providing excellent protection and support for sports lovers.arch support inserts can effectively provide shock absorption and support for cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, thus you’re able to achieve excellent sports score.
  • ERGONOMIC Design: Premium nylon arch support shell provides more elastic support than regular TPU material, deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit,helping improve feet walking gait and keep you preventing Foot Injuries.
  • Engineered to Energize Your: PORON premium foam rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all workers foot strikes (insoles can also be trimmed to fit for the perfect fit).
  • Comfortable & Breathability: Top Velvet material and PORON premium foam design help dehumidify the inside of shoe, keeping the feet dry and running shoes fresh throughout exercise; note you should replace your CORALMANOR insoles after 500+ miles or 12 months, whichever comes first.
  • Made for What Moves You: CORALMANOR insoles help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CORALMANOR makes moving more comfortable, leading to better performance and more fun.
Bestseller No. 4
Spenco Polysorb Walker/Runner Athletic Insole Women's 9-10.5/Men's 8-9.5
  • Increased width provides targeted cushioning and support for wider shoes (up to 4e)
  • 4-way stretch fabric with silpure helps prevent blisters
  • Spencore material a 5/32” layer of this material absorbs shock and impact to provide intense comfort and cushioning
  • Lightweight polysorb polyurethane foam provides heel cupping and contoured arch support
  • Spencore heel plug provides extra cushioning and shock absorption in the heel
Bestseller No. 5
Superfeet Run Support Medium Arch Insoles - Trim-to-Fit Low to Medium Arch...
  • Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
  • Medium Arch Orthotic Support: Medium arch orthotic support helps stabilize the foot while running; orthotic fits in moderate to tight-fitting shoes
  • Durable Arch Support: Stabilizer cap with proprietary EVOLyte blend responds to compression; springs back to its original shape for responsive support
  • Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; thin layer cushioning is best for running and walking
  • Formerly Known as Superfeet RUN Comfort Thin: Run Support Medium Arch insoles are the same great arch support insoles you love, now with a new name
Bestseller No. 6
Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics...
  • ERGONOMIC HIGH ARCH SUPPORT DESIGN – This premium-quality high arch support shoe inserts for plantar fasciitis are specially designed and widely recommended by podiatrists to solve flat feet, plantar fasciitis, pronation, ankle pain, heel spurs, shin splints, metatarsalgia and various other pain and problems caused by wrong postures and help relieve pain and stiffness.
  • PREMIUM MATERIAL FOR MODERATE SUPPORT – Consist of semi rigid heel pads made of hard TPU and soft and flexible forefoot made of high-quality PU foam and gel, Crinova shoe inserts for plantar fasciitis are of moderate elasticity and can provide your feet with perfect support for daily walking, running, jogging, working, standing and more. The premium materials are also free of any unwanted substances, ensuring your safety.
  • BREATHABLE, FLEXIBLE & COMFORTABLE – To reduce fatigue and eliminate any discomfort caused by long time standing or walking, these arch support insoles for flat feet are specially made to be soft and breathable, so your feet will stay dry and comfortable even when wearing for a long day. Soft insoles can also effectively prevent blisters and abrasions.
  • WIDELY APPLICABLE & PERFECT FOR ALL – Whether you are man or women, young or old, these practical gel shoe inserts are perfect choice for you. You can insert these plantar fasciitis insoles into your running shoes, sneakers, work boots, leather shoes, thin shoes, skateboard shoes and any other shoes that fits, and your walking, camping, jogging, trekking and mountain climbing will be made easy!
  • HASSLE-FREE PURCHASE-TIMELY AFTER-SALES SERVICE – The Crinova foot arch support insoles are everyone's best investment in foot health! The shoe insoles for plantar fasciitis are the perfect birthday/Christmas/Father's Day/Mother's Day/Valentine gifts for women/men/parents/friends/lovers. Your satisfaction is our top priority. Any product problems will get a response in 24 hours from our professional team after your contact. No matter refund or replacement, you will get the solution at once!
Bestseller No. 7
Running Shoes Insoles with Low/Medium/High Arch Support Inserts for Men & Women...
  • Our insoles are designed as a high-performance, customizable choice for runners and active users, offering comfortable support, injury prevention, and energy efficiency. Please assess your arch type before purchasing. Our trim-to-fit design allows adjustments to match different shoes.
  • Tailored Support: Available in low, medium, and high arch heights, with a deep heel cup to cater to individual foot anatomy. This structure promotes a healthy foot position by securely stabilizing the feet for proper alignment. It evenly distributes impact, providing cushioning and pressure relief. The insoles are elastic and foldable in the forefoot and heel, ensuring flexible foot movement.
  • Shock Absorption & Rebound Cushioning: High-rebound pads efficiently return energy with each step, enhancing propulsion and stride power while delivering a springy feel underfoot. Our insoles also reduces pressure on your feet, knees, and joints, ensuring consistent shock absorption to alleviate foot pain.
  • Breathable & Comfortable: The mesh top layer absorbs moisture, keeping your feet dry and fresh. Perforations on the bottom further enhance breathability. The tightly woven material resists fraying, ensuring long-lasting use. Our insoles are lightweight and durable, adding no extra burden to your movements. These features make your running experience more enjoyable.
  • Dedicated Customer Service: Let our insoles support your activity with every step! We are committed to delivering the best experience and continually innovate to meet diverse footcare needs. If you have any concerns, don't hesitate to reach out to us.
Bestseller No. 8
Dr. Scholl's Stability Support Insoles, Flat Feet & Overpronation Low Arch...
  • Improves stability to maintain balance, posture and alignment so you can move more easily throughout the day. Specially designed for those who have flat feet, low or weak arches, overpronation, poor posture.
  • Motion Control Stabilizing Shell helps maintain ankle alignment, while the insole provides immediate comfort. Helps to ease pain on the foot & heel, all the way up your knees, hips and lower back.
  • Designed to provide extra arch support. These insoles are great for low arches as they come with a durable, yet flexible arch support that helps distribute weight properly, provide support, and promote better balance.
  • Shock-Absorbing Heel Cup cradles your foot and supports your ankle to reduce stress on your lower body & hold your foot in place. The added cushioning provides comfort and helps to evenly distribute impact with each step.
  • Doctor recommended, Loved by feet! Get the support you need, all-day everyday - So you can continue doing the things you love. These insoles can be trimmed to fit virtually any shoe & can be use during almost any activity where you need added support
Bestseller No. 9
Plantar Fasciitis Relief - Arch Support Insoles for Men Women, Shoe Inserts for...
  • LASTING COMFORT: Arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain and heel spurs), Achilles Tendonitis.
  • DEEP HEEL CUP: To maintain correct foot positioning protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • PREMIUM EVA MATERIAL: It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool.
  • DESIGNED FOR EVERYDAY USE: Provides moderate control and support to your feet. designed for wider, high volume shoes, such as work boots, basketball shoes, running shoes, casual shoes.
  • CUSTOMER SERVICE: If you receive the item in a broken box, the item is in used condition, or if you have any questions about our products, please contact WALKHERO customer service. Friendly reminder: Please keep the package intact before returning, so that Amazon will not reject your return request due to broken package.
Bestseller No. 10
CURREX SupportSTP – Arch Support Insole w/Superior Cushioning & Airflow, Heavy...
  • FEEL BETTER, PERFORM BETTER: Designed for runners and walkers who want more stability in their step, these everyday insoles provide the comfort and support you need wherever the day takes you
  • No More Tired, Aching Feet: Dynamic arch support and superior cushioning help absorb shock, improve fit and relieve foot pain, while the deep decoupled heel cup fits, wraps and locks the foot in place for improved stability and reduced fatigue; plus, strong midfoot support and air vent technology keep feet comfortable and supported during walking, standing, and light work
  • Multiprofile Arch Support: SupportSTP insoles are available in three dynamic profiles for a customized fit: low, medium and high; these profiles each boast a different shape, arch height, and flex to adapt to your arch for anatomic support and optimized movement
  • Moisture Management & Breathability: A mesh top layer and premium foam cushioning keep your feet dry and shoes fresh, whether you’re jogging at the park or commuting to work; note you should replace your CURREX insoles after 500+ miles or 12 months, whichever comes first
  • Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun

Last update on 2025-04-24 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the best arch support insoles for runners can significantly enhance your running experience by providing necessary comfort, stability, and injury prevention. Our carefully curated list of ten products was chosen based on extensive research, user reviews, expert recommendations, and an evaluation of their materials and design. Each insole has been assessed for its effectiveness in supporting the arches, accommodating different foot types, and enhancing overall performance on the track or trail.

By following our list, you can find an insole that suits your specific needs and preferences, leading to improved foot health and a more enjoyable running routine. Whether you’re a casual jogger or a dedicated marathon runner, investing in quality arch support insoles can help you go the distance, reduce the risk of injuries, and keep you motivated to reach your fitness goals. Remember, the right support is crucial for every runner; so take the time to choose the best arch support insoles for your journey.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.