10 Best Asics Shoes For Hiit [2025]

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Finding the best Asics shoes for HIIT can often feel like an overwhelming task, especially with the myriad of options available on the market. Whether you’re new to high-intensity interval training or you’re a seasoned athlete, selecting the right footwear is crucial for both performance and injury prevention. With so many models boasting different features, technologies, and styles, it can be challenging to determine which shoes will best suit your specific needs and preferences.

To save you time and hassle, we have meticulously researched and shortlisted the top 10 Asics shoes specifically designed for HIIT workouts. Our selection process involved evaluating various factors, including comfort, support, durability, and traction, ensuring that each shoe on our list meets the demands of high-intensity training. By relying on our curated choices, you can confidently choose the right footwear without the stress of sifting through countless options on your own.

Top 10 Best Asics Shoes For Hiit In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Asics Shoes For Hiit Reviews

Bestseller No. 1
ASICS Women's Gel-Excite 10 Running Shoes, 8.5, Black/White
  • Engineered jacquard mesh upper: Creates a softer feel against the foot while improving breathability
  • AMPLIFOAM PLUS cushioning: Helps to improve durability creates a softer and more comfortable feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • GUIDANCE LINE technology: Provides a more consistent stride
Bestseller No. 2
ASICS Women's Gel-Venture 10 Running Shoes, 8.5, Black/Graphite Grey
  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces
Bestseller No. 3
ASICS Men's Gel-Excite 10 Running Shoes, 11, Black/White
  • Engineered jacquard mesh upper: Creates a softer feel against the foot while improving breathability
  • AMPLIFOAM PLUS cushioning: Helps to improve durability creates a softer and more comfortable feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • GUIDANCE LINE technology: Provides a more consistent stride
Bestseller No. 4
ASICS Men's Gel-Contend 8 Running Shoes, 11, Carrier Grey/Black
  • Rearfoot GEL technology cushioning: Improves impact absorption and creates a softer feeling at footstrike
  • Jacquard mesh upper: Improves airflow
  • OrthoLite sockliner: Offers excellent step-in comfort
  • Flex grooves in the outsole: Improve flexibility
  • Synthetic stitching on the overlays: Improves support
Bestseller No. 5
ASICS Women's Gel-Venture 8 Running Shoes, 8.5, Carrier Grey/Ginger Peach
  • GEL Technology: Cushioning provides excellent shock absorption
  • Re-engineered outsole lugs for better off-road traction:
  • Wide fit:
  • If you're looking to Venture off the beaten path this summer, we've found the perfect lightweight trail runner for the occasion
Bestseller No. 6
ASICS Men's Upcourt 5 Indoor Sport Shoe, 10.5, Blue Teal/White
  • Breathable mesh underlays: Supportive midfoot panels
  • Durable toe and heel counter: The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
  • Durable toe and heel counter: Helps create smoother and more balanced movements.
  • Sockliner: Improves flexibility.
Bestseller No. 7
ASICS Women's Gel-Contend 8 Running Shoes, 8, Light Garnet/Pure Aqua
  • Rearfoot GEL technology cushioning: Improves impact absorption and creates a softer feeling at footstrike
  • Jacquard mesh upper: Improves airflow
  • OrthoLite sockliner: Offers excellent step-in comfort
  • Flex grooves in the outsole: Improve flexibility
  • Synthetic stitching on the overlays: Improves support
Bestseller No. 8
ASICS GT-2000 11 Shoes for Women - Jacquard Mesh Upper, Lace Up Closure, Classy,...
  • SPORTY LOOK: Get a quirky and comfy look in the ASICS GT-2000 11 road running shoes, featuring a round toe and fit with FLYTEFOAM and FF BLAST cushioning technology for a lightweight build and a responsive rebound
  • QUALITY BUILD: Crafted with a jacquard mesh upper, a breathable polyester lining, an OrthoLite X-30 sockliner for a high-level of breathability, and FF BLAST midsole cushioning
  • LACE-UP CLOSURE: Easy to pull on and off, our ASICS GT-2000 running shoes showcase a traditional lace-up closure that ensures a secure and precise fit for all-day easy wear. Perfect for running or working out etc.
  • SIGNATURE TECH: Our Rearfoot GEL technology improves impact absorption and creates a softer feeling at foot strike while our LITETRUSS technology improves medical support and midfoot integrity
  • OPTIMAL SUPPORT: These comfy ASICS shoes boast a AHARPLUS heel plug rubber outsole that helps improve durability and offers excellent abrasion resistance and flexibility. Available with 6 color options.
Bestseller No. 9
ASICS Women's Noosa TRI 15 Running Shoes, 8.5, Soothing SEA/Pure Silver
  • FF BLAST cushioning: Provides lightweight impact absorption and a responsive rebound
  • GUIDESOLE technology: Helps conserve energy by reducing ankle flexion
  • Engineered mesh upper: Improves breathability
  • AHARPLUS outsole: Helps to improve durability
Bestseller No. 10
ASICS Women's Gel-Excite 10 Running Shoes, 8, Piedmont Grey/White
  • Engineered jacquard mesh upper: Creates a softer feel against the foot while improving breathability
  • AMPLIFOAM PLUS cushioning: Helps to improve durability creates a softer and more comfortable feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • GUIDANCE LINE technology: Provides a more consistent stride

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the right footwear for high-intensity interval training (HIIT) is crucial for both performance and comfort. Our curated list of the best Asics shoes for HIIT was crafted through extensive research, considering factors such as cushioning, stability, grip, and durability. We analyzed user reviews, expert opinions, and performance metrics to ensure that each shoe on our list meets the rigorous demands of HIIT workouts. Whether you’re a seasoned athlete or just starting your fitness journey, choosing the right pair can significantly enhance your workout experience.

By following our recommendations, you can ensure that you’re investing in shoes that provide the support and flexibility needed for dynamic movements. The Asics shoes listed not only excel in their design and functionality but also cater to various foot types and preferences. With the right pair, you can improve your performance, reduce the risk of injury, and enjoy your workouts more fully. Trust our selection to guide you in finding the best Asics shoes for HIIT, and take your training to the next level.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.