10 Best Athletic Shoes For Bad Knees [2025]

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Finding the best athletic shoes for bad knees can be a daunting task, especially when you’re navigating the myriad of options available on the market today. With countless brands, styles, and features to consider, it’s easy to feel overwhelmed and uncertain about which pair will truly provide the support and comfort you need. The right shoes are crucial for anyone dealing with knee issues, as improper footwear can exacerbate pain and lead to further injury. Whether you’re an avid runner, a casual walker, or simply looking for a comfortable pair of shoes for everyday wear, the process of choosing the ideal option can become a frustrating journey.

To simplify your search, we have meticulously researched and shortlisted ten of the best athletic shoes for bad knees. Our selection process involved in-depth analysis of customer reviews, expert recommendations, and key features that specifically address knee support and cushioning. By narrowing down the choices to these top ten products, we aim to save you time and hassle, allowing you to focus on your activities rather than the endless quest for the perfect shoe. With our curated list, you can confidently step forward, knowing you’re equipped with some of the best options available to keep your knees happy and healthy.

Top 10 Best Athletic Shoes For Bad Knees In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Athletic Shoes For Bad Knees Reviews

Bestseller No. 1
Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe - Blue Glass/Nile...
  • THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks Adrenaline GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 22
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess movement in check.
  • SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
  • ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.
  • TRUSTED, SECURE FIT: Engineered Air Mesh and use of 3D Fit Print to enhance upper and deliver the structure and proven fit the Adrenaline is known for.
Bestseller No. 2
ALLSWIFIT Women's Walking Shoes Comfortable ActiveEase Running Tennis Athletic...
  • Exceptional Energy-Return: These women's running shoes come with a thick EVA foam midsole that cushions every footstep while delivering outstanding shock absorption upon landing.
  • Enhanced Stability: Constructed with an X-shaped TPU torsion plate placed in the midfoot area that effectively stabilizes the foot. Moreover, incorporated with the TPU film on the upper, these tennis shoes offer enhanced reinforcement and a snug fit.
  • Lightweight & Breathable: Designed with a 3D mesh fabric upper that keeps feet fresh and cool. Plus, these women’s lightweight sneakers provide flexible & effortless strides throughout the day.
  • Non-Slip Outsole: A patterned rubber outsole delivers great wear resistance for long-lasting durability while providing confident and surefooted strides.
  • Versatile Shoes: Whether you're walking, dressing for casual days, hitting the gym, dog walking, running, jogging, commuting, or just wearing them every day these shoes are the perfect go-to option.
Bestseller No. 3
Grand Attack Road Running Shoes for Men with Superior Cushioned Comfort...
  • ❤Breathable: The upper material of this trail running tennis shoes are mesh-designed, the space between mesh fibers forms an air passage for excellent air permeability to prevent foot odor, lightweight, comfortable and highly breathable ensuring comfort and dryness during exercise.
  • ❤Non-Slip and Wear-Resistant: Mens Running shoes feature anti-skid wear-resistant sole with high elasticity and softness providing you support and security. Addition of flex grooves providing enough buffer between feet and ground. Safe and free to walk everywhere even in rainy days.
  • ❤Everyday Matching: These Mens shoes are popular for their classic look, be sure to match them with your everyday t-shirts, jeans, jackets, casual sweaters and any outfit.
  • ❤Occasion: Daily running shoes for men and perfect for running, walking, jogging, training, gym workout,camping, climbing, soccer, basketball, tennis, badminton, physical exercises, body training and so on.
  • ❤Size Tip: These are men shoes. Please measure your feet length and comparison with our size chart to choose right size. If you have any questions, please feel free to contact us.
Bestseller No. 4
Brooks Men's Glycerin GTS 21 Supportive Running Shoe - Blue/Peacoat/Nightlife -...
  • THIS MEN'S SHOE IS FOR: The Glycerin GTS 21 is for runners who think there is no such thing as too much cushioning but seek additional support from our trusted GuideRails holistic support system. This Brooks Glycerin GTS 21 has been granted the APMA Seal of Acceptance. Predecessor: Brooks Glycerin GTS 20.
  • GREAT SUPPORT: The Glycerin GTS 21 is the more supportive version of the Glycerin 20. The innovative GuideRails holistic support system supports your body in its natural motion path while keeping excess movement in check. Ideal for road running, cross training, the gym or wherever you might want to take them!
  • PLUSH IMPROVED FIT: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The newly engineered warp knit upper is breathable and allows for a flexible, accommodating fit while staying soft against the foot.
  • SUPREME SOFTNESS: The ultimate in softness and supreme comfort, designed for runners who want pillowy soft cushioning. The Glycerin GTS 21 with nitrogen-infused DNA LOFT v3 cushioning offers supreme softness optimized to be lightweight, responsive, and durable for plush comfort.
  • SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot and promotes smooth heel-to-toe transitions for a supremely soft on-the-run experience.
Bestseller No. 5
Ryka Womens Devotion Plus 3 Walking Shoe, Black, 9 US
  • BEST FOR: High-performance fitness walking
  • PERFORMANCE TECH: RE-ZORB responsive cushioning for shock absorption + impact protection
  • MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning
  • MATERIALS: Breathable engineered mesh, iridescent overlays, + soft Lycra-lined tongue and collar with built-in cushion
  • OUTSOLE: Eight-piece rubber sole for increased traction + durability
  • MIDSOLE: Lightweight EVA for soft cushioning
  • INSOLE: Anatomical insole with extra arch + heel support
  • CLOSURE: Lace-up front for a secure fit
Bestseller No. 6
New Balance womens Fresh Foam Roav V1 Running Shoe Sneaker, Black/Light...
  • Truly Unique: The New Balance Fresh Foam Roav v1 running shoes are the ultimate in casual athletic style. Pairing a bold, attractive look with plush comfort, these cushioned running shoes are in a league of their own.
  • Fresh Foam Midsole: Feel like you're running or walking in the clouds. The first of three proprietary technologies in this athletic shoe, Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride.
  • NDurance Outsole: Step up your game without wearing out your favorite running shoes. Ndurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoes.
  • Ultra Heel: These neutral running shoes boast a head-turning heel that performs as well as it looks. The Ultra Heel design hugs the back of the foot for a snug, supportive fit. This unique heel works alongside the bootie upper for all-day comfort.
  • 8mm Drop: These lightweight shoes feature a heel-to-toe drop of approximately 8mm. Due to variances created during development and manufacturing processes, references to 8mm are approximate.
Bestseller No. 8
ASICS Women's Gel-Venture 8 Running Shoes, 7.5, Black/Ivory
  • GEL Technology: Cushioning provides excellent shock absorption
  • Re-engineered outsole lugs for better off-road traction:
  • Wide fit:
  • The heel height is inches and the color is Black/Ivory
Bestseller No. 9
NORTIV 8 Women's Running Walking Tennis Shoes Comfortable Non-Slip FlyLife...
  • Shock-Absorbing: Experience unparalleled comfort with these running shoes that feature an E-TPU midsole—ultralight and highly responsive. The soft and comfortable sole is the core highlight, allowing for deformation upon impact, and showcases exceptional flexibility.
  • Stay Cool & Dry: The breathable and moisture-wicking ice-cool yarn upper keeps feet ventilated. With a lower temperature and superior breathability, it quickly absorbs moisture and wicks away sweat, ensuring a refreshing running experience.
  • Stability & Support: With the TPU anti-torsion plate in the midsole it enhances stability and support. The combination of a soft, cushioned popcorn sole and an embedded TPU support plate achieves both comfort and balance.
  • Grip & Traction: Take on different terrains with confidence—whether running or walking, these running shoes offer excellent slip resistance and durability with a full rubber outsole.
  • Effortless On/Off: Enjoy hassle-free wear with the heel's design that makes it comfortable and easy to slip on. Ideal for daily wear, commuting, travel, and for women with running needs.
Bestseller No. 10
Ryka Women's, Devotion X Walking Shoe Black
  • BEST FOR: High-performance fitness walking
  • PERFORMANCE TECH: Full-length RE-ZORB responsive cushioning for shock absorption + impact protection, plus extra RE-ZORB in the forefoot and heel
  • MADE FOR WOMEN FIT: Women’s sneakers designed for a woman’s unique foot shape with a narrower heel, roomier toe + softer cushioning
  • MIDSOLE: ACTIVfoam EVA for soft cushioning + built-up cushion in the midfoot for stability
  • OUTSOLE: Eight-piece rubber sole for grip + built-in compression channels for shock absorption

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best athletic shoes for bad knees can significantly enhance your comfort and mobility while reducing the risk of injury. Our selection of the top 10 products was carefully curated based on extensive research, expert recommendations, and user feedback. We considered essential features such as cushioning, arch support, stability, and overall design to ensure that each shoe on our list caters specifically to individuals with knee concerns. By prioritizing these elements, we aimed to provide options that not only support your knee health but also improve your overall athletic experience.

By following our list of the best athletic shoes for bad knees, you’re taking a proactive step toward alleviating discomfort and enhancing your performance. Each shoe has been vetted for its ability to provide the necessary support and functionality that users with knee issues require. Investing in the right footwear can make a significant difference in your daily activities, whether you’re walking, jogging, or engaging in more intense workouts. With the right shoes, you can enjoy increased confidence and mobility, allowing you to pursue your fitness goals without the fear of aggravating your knee problems.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.