10 Best Athletic Shoes For Knee Pain [2025]

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Finding the best athletic shoes for knee pain can often feel like an overwhelming task. With countless brands, styles, and features available, navigating the sea of options on your own can lead to confusion and frustration. Each individual’s needs can vary significantly based on their specific type of knee pain, foot structure, and activity level, making it essential to choose shoes that offer the right support and cushioning. Without guidance, many people find themselves spending hours researching and trying on various pairs, only to end up dissatisfied with their choice.

To alleviate this burden, we have carefully shortlisted ten products that stand out in their ability to provide comfort and support for those experiencing knee pain. Our selection process involved thorough research and analysis of expert reviews, customer feedback, and performance assessments to ensure that each shoe meets the criteria necessary for effective pain relief. This curated list not only saves you time but also helps you make an informed decision, enabling you to find the perfect athletic shoes tailored to your needs without the hassle of sifting through countless options.

Top 10 Best Athletic Shoes For Knee Pain In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Athletic Shoes For Knee Pain Reviews

Bestseller No. 1
Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe - Blue Glass/Nile...
  • THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks Adrenaline GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 22
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess movement in check.
  • SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
  • ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.
  • TRUSTED, SECURE FIT: Engineered Air Mesh and use of 3D Fit Print to enhance upper and deliver the structure and proven fit the Adrenaline is known for.
Bestseller No. 2
ASICS Women's Gel-Excite 10 Running Shoes, 10, Black/White
  • Engineered jacquard mesh upper: Creates a softer feel against the foot while improving breathability
  • AMPLIFOAM PLUS cushioning: Helps to improve durability creates a softer and more comfortable feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • GUIDANCE LINE technology: Provides a more consistent stride
Bestseller No. 3
G-DEFY Mighty Walk Women’s Orthopedic Walking Shoe | VersoShock Technology for...
  • VersoShock patented technology relieves pain in the ankles, knees, feet and back.
  • Seamless interior for sensitive feet and diabetic neuropathy to prevent irritation.
  • Removable insoles to accommodate custom orthotic support.
  • Front rocker sole with a supported midfoot to prevent and relieve plantar fasciitis.
  • Extra roomy toe box for bunions, diabetes, or just a little extra wiggle room.
Bestseller No. 4
ALLSWIFIT Women's Walking Shoes Comfortable ActiveEase Running Tennis Athletic...
  • All-Day Cushioning for Active Lifestyles: These women's running shoes feature a thick EVA foam midsole that provides long-lasting cushioning, perfect for gym sessions, walking routines, or daily errands.
  • Stable Movement for Every Activity: Equipped with an X-shaped TPU torsion plate, these sneakers support proper foot alignment and reduce fatigue during walking, cardio, or tennis practice.
  • Breathable Mesh for Cool Comfort: The lightweight 3D mesh upper promotes airflow to keep feet cool and dry, ideal for women's tennis workouts, summer running, or casual walking.
  • Confident Grip Across Surfaces: Designed with a patterned rubber outsole, these tennis shoes offer strong traction for running on treadmills or walking across diverse terrains.
  • Seamless Transition from Workout to Everyday Wear: These versatile sneakers are built for women's running, gym sessions, tennis games, or casual daily use, making them the go-to shoes for active transitions.
Bestseller No. 5
Dr. Scholl's Knee Pain Relief Orthotics // Immediate and All-Day Knee Pain...
  • Prevents stress, strain and shock that can cause knee pain
  • Helps protect knee cartilage and meniscus from shock and stress
  • All day pain relief
  • Designed to relieve pain: general knee pain, pain from osteoarthritis and Runner's knee
  • Take more steps With less pain. Dr. Scholl's shock Guard reduces impact as you move, absorbs pain-inducing shock and helps transition weight and distribute pressure.
Bestseller No. 6
Ryka Womens Devotion Plus 3 Walking Shoe, Black, 9 US
  • BEST FOR: High-performance fitness walking
  • PERFORMANCE TECH: RE-ZORB responsive cushioning for shock absorption + impact protection
  • MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning
  • MATERIALS: Breathable engineered mesh, iridescent overlays, + soft Lycra-lined tongue and collar with built-in cushion
  • OUTSOLE: Eight-piece rubber sole for increased traction + durability
  • MIDSOLE: Lightweight EVA for soft cushioning
  • INSOLE: Anatomical insole with extra arch + heel support
  • CLOSURE: Lace-up front for a secure fit
Bestseller No. 7
MEHOTO Womens Walking Shoes with Arch Support Plantar Fasciitis Shoes Air Tennis...
  • 【Womens Arch Support Shoes】MEHOTO Women's Walking Shoes Are Engineered With Arch Support. This Not Only Offers Stability During Movement But Also Reduces Foot Fatigue, Allowing You To Stand All-Day Long Without Discomfort
  • 【Tennis Shoes For Plantar Fasciitis】Designed For Those Suffering From Common Foot Problems Such As Plantar Fasciitis, Bunions, Flat Feet, Knee Pain And Heel Pain, These Womens Walking Sneakers Provide Orthotic Support, They Help Relief Pressure And Protect Your Feet From Pain
  • 【Breathable Mesh Upper】Women Slip On Shoes Feature Skin-Friendly Knitted Mesh Upper For Bringing Ultimate Comfort To The Feet. Breathable And Comfortable Mesh Keep Your Feet Fresh And Dry All The Time
  • 【Lightweight Non-Slip Cushioned Shoes】These Womens Orthotic Sneakers Are Made From Anti-Slip Rubber Material Outsole, Visible Air-Cushioned Midsole And Comfortable Cushioned Insole. Offering Added Support And Shock Absorption For Your Every Step, Flexible, Durable And Comfort
  • 【Occasions】These Fashion Walking Sneakers For Women Are Suitable For All Occasions. Perfect As Daily Shoe, Such As Walking, Nursing, Long-Time Standing, Shopping, Working, Traveling, Indoor And Outdoor Activities. And Great For Pairing With Any Outfits
Bestseller No. 8
Women's Orthopedic Arch Support Trail Sneakers: Comfortable Plantar Fasciitis...
  • Enhanced Arch Support for Flat Feet: The ergonomic insoles provide a comfortable and supportive fit, helping to alleviate the discomfort associated with flat feet. This feature ensures that your feet remain properly aligned throughout the day, reducing strain on your ankles and knees
  • Plantar Fasciitis Relief: These shoes incorporate specialized cushioning and shock absorption technology, the midsole is engineered to distribute pressure evenly across the foot, minimizing stress on the heel and providing relief to the plantar fascia ligament. This design helps reduce inflammation and pain, making every step more comfortable
  • Versatile Outdoor Performance: Built for both casual and active lifestyles, these trail sneakers excel in various environments. The durable outsole features a multi-directional tread pattern that provides excellent traction on diverse terrains, including trails, gym floors, and urban streets. This versatility makes them suitable for outdoor adventures, gym workouts, tennis matches, and daily commutes
  • Lightweight and Breathable Design: These sneakers boast a lightweight construction that ensures ease of movement without adding unnecessary bulk. The ultra-thin mesh fabric used in the upper part of the shoe is not only incredibly light but also highly breathable. This advanced material allows for optimal airflow, preventing discomfort from sweat buildup and ensuring your feet stay fresh all day long, keeping your feet cool and dry even during extended periods of wear
  • Aesthetic Appeal Meets Functionality: Combining fashion with function, these sneakers boast a sleek and modern design that complements any outfit. The stylish colorways and premium materials ensure a polished look while maintaining the essential features needed for foot and heel pain relief
Bestseller No. 9
Men's Orthopedic Waterproof Running Shoes: Plantar Fasciitis Arch Support...
  • ADVANCED ARCH SUPPORT: Designed with robust arch support to alleviate foot pain and heel discomfort, especially beneficial for individuals with flat feet or plantar fasciitis. Promotes proper foot alignment and reduces strain on the feet, knees, and lower back
  • MULTI-PURPOSE USE FOR VARIOUS ACTIVITIES: Ideal for trail running, hiking, cross-training, tennis, walking, and everyday casual wear. Provides comfort and support for long hours on your feet, making them versatile for both athletic and daily activities
  • SUPERIOR SHOCK ABSORPTION AND TRACTION: Equipped with high cushioning materials that absorb impact, protecting your joints and reducing the risk of injury.Features a durable outsole that offers excellent traction on wet and dry surfaces, ensuring stability during outdoor activities
  • BREATHABLE AND COMFORTABLE DESIGN: Made from lightweight, breathable materials that keep your feet cool and dry, even in hot weather. Soft padding and ergonomic design ensure a snug, comfortable fit that molds to your feet over time
  • STYLISH AND EASY MAINTENANCE: Sleek and modern aesthetics make these shoes suitable for both athletic and casual settings.Available in multiple colors to suit your personal style and preferences
Bestseller No. 10
G-DEFY ION Women’s Orthopedic Walking Shoe | VersoShock Technology for Pain...
  • ENHANCED COMFORT WITH BREATHABLE MESH - ensures optimal ventilation and flexibility, keeping your feet comfortable throughout the day.
  • ROOMY TOE BOX – intended to improve circulation by relieving stress on your toes and arches.
  • FRONT ROLLING FOREFOOT DESIGN – Engineered for smooth movement and enhanced stability, promoting comfort by supporting the natural function of your feet's structure.
  • REMOVABLE INSOLES - Allow for custom orthotic support tailored to your needs.
  • Podiatrist-grade CorrectiveFit orthotic insoles included in every box—crafted to promote proper body alignment and provide enhanced foot support.

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best athletic shoes for knee pain is crucial for anyone looking to alleviate discomfort while staying active. Our selection of the top 10 products was carefully curated based on extensive research, user reviews, and expert recommendations. We focused on shoes that offer superior cushioning, adequate support, and stability, ensuring they cater specifically to the needs of individuals suffering from knee pain. By prioritizing these essential features, we aimed to highlight options that not only enhance comfort but also promote healthier movement patterns.

By following our list of the best athletic shoes for knee pain, users can make informed decisions that significantly reduce their risk of exacerbating existing issues. Whether you’re a casual walker, a dedicated runner, or someone who enjoys various physical activities, investing in the right footwear can make all the difference. With the right pair of shoes, you can engage in your favorite activities with greater confidence and less discomfort, paving the way for a more active and fulfilling lifestyle.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.