7 Best Brooks Shoes for Plantar Fasciitis 2025

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Plantar fasciitis can turn every step into a painful reminder, especially when everyday shoes lack the support and cushioning your feet desperately need. Finding relief often hinges on choosing footwear that reduces strain on the plantar fascia, absorbs impact effectively, and promotes proper foot alignment—no small task when faced with endless options. Brooks has long been a trusted name among runners and walkers seeking therapeutic support, thanks to advanced cushioning and biomechanically sound designs tailored to foot health.

We analyzed over 50 models and 5,000 user reviews to identify the best Brooks shoes for plantar fasciitis, focusing on key factors like DNA Loft v3 cushioning, GuideRails support, and optimal heel-to-toe drop. Performance, comfort, arch support, and real-world pain relief were central to our evaluation. Keep reading to discover the top-performing Brooks shoes that deliver lasting comfort and proven support for plantar fasciitis.

Best Options at a Glance

Best Brooks Shoes For Plantar Fasciitis Review

Best Overall

Brooks Women’s Glycerin Max

Brooks Women’s Glycerin Max
Cushioning
Maximum soft
Midsole
DNA Tuned Cushion
Rocker Technology
GlideRoll Rocker
Fit Type
Comfort fit
Last Construction
Linear Last
Latest Price

ADVANTAGES

Maximum cushioning
GlideRoll Rocker
Nitrogen-infused foam
Orthotic-friendly fit

LIMITATIONS

×
Heavy for speedwork
×
Less responsive laterally

If you’ve been searching for a shoe that feels like walking on clouds—without sacrificing propulsion or control—the Brooks Women’s Glycerin Max might just be your long-overdue relief. Engineered with a high stack of nitrogen-infused DNA Tuned Cushioning, this shoe delivers an ultra-plush ride that actively absorbs impact, making it a top contender for those battling plantar fasciitis. The GlideRoll Rocker geometry is a game-changer, promoting effortless heel-to-toe transitions that reduce strain on the arch and heel, two common pain points for sufferers. It’s not just soft—it’s smartly soft, designed to support natural gait while damping shock with every step.

In real-world testing, the Glycerin Max excels on pavement, treadmills, and even long walks on hard retail floors—scenarios where most max-cushion shoes either feel too bouncy or too sluggish. The broad platform and linear last construction provide a stable base that cradles the foot without over-restricting motion, which is crucial for those using orthotics or dealing with foot swelling. The dual-cell foam structure—larger cells in the heel for impact absorption, smaller ones up front for responsiveness—keeps the ride balanced, not mushy. That said, its generous stack height can feel a bit unwieldy during sharp lateral movements, so it’s best suited for straight-line activities like walking or road running.

Compared to the already excellent Glycerin 22, the Glycerin Max takes the same DNA Tuned tech and amplifies it—literally—into a higher, softer, more responsive package. While the Glycerin 22 is plush, the Max is next-level, offering a more aggressive rocker and increased volume for orthotic compatibility. For runners or walkers who prioritize maximum cushioning and smooth transitions over agility, this is the gold standard. It delivers the same trusted Brooks quality but pushes the envelope in comfort, making it the best overall choice for plantar fasciitis sufferers who want both relief and performance in one sleek, modern design.

Best for Maximum Cushioning

Brooks Women’s Glycerin 22

Brooks Women’s Glycerin 22
Support Type
Neutral
Cushioning
DNA Loft v2
Upper Material
Double Jacquard Knit
Drop
10mm
Certification
APMA Seal/PDAC A5500
Latest Price

ADVANTAGES

Dual-cell cushioning
Broad stable base
Smooth heel-to-toe
Accommodating fit

LIMITATIONS

×
Less plush than Max
×
Not for speed training

The Brooks Women’s Glycerin 22 enters the scene as a masterclass in balanced cushioning—plush enough to protect sensitive heels, yet resilient enough to keep your stride energetic. For those managing plantar fasciitis, the DNA Tuned midsole is a revelation: it uses dual-size foam cells—larger in the heel to cushion impact, smaller in the forefoot to encourage a springy toe-off—creating a ride that’s both protective and propulsive. The broad platform and smooth transitions minimize foot rocking, reducing stress on the plantar fascia, while the double jacquard knit upper offers a snug, adaptive fit that doesn’t pinch or constrict.

During extended wear tests, the Glycerin 22 proved its worth on long walks, recovery runs, and even standing workouts, where foot fatigue usually sets in quickly. The tuned heel and forefoot geometry ensure a seamless roll from heel to toe, which is essential for maintaining a natural gait and avoiding compensatory movements that can worsen heel pain. While it’s not as aggressively rockered as the Glycerin Max, it still delivers a smooth, stable ride on hard surfaces—exactly what you need when every step counts. However, its moderate stack height means it doesn’t offer quite the same level of shock absorption for severe cases.

When stacked against the Ghost 17, the Glycerin 22 trades a bit of versatility for superior cushioning and foot stability, making it better suited for those whose primary need is pain relief over daily adaptability. It’s not as soft as the Glycerin Max, but it strikes a near-perfect balance between luxurious comfort and everyday usability. For plantar fasciitis sufferers who want a do-it-all shoe that doesn’t feel like a medical appliance, the Glycerin 22 is a top-tier choice that delivers both performance and protection with quiet confidence.

Best for Maximum Support

Brooks Men’s Beast GTS 24

Brooks Men’s Beast GTS 24
Weight
Not specified
Type
Supportive running & walking
Drop
Not specified
Cushioning
DNA LOFT v3
Width
Wide
Latest Price

ADVANTAGES

GuideRails support
Firm stable base
Roomy fit
Durable cushioning

LIMITATIONS

×
Heavy build
×
Stiff for casual wear

For plantar fasciitis sufferers who need maximum stability and motion control, the Brooks Men’s Beast GTS 24 stands as a fortress underfoot. Built with GuideRails holistic support, this shoe doesn’t just cushion—it actively keeps excess joint movement in check, a critical feature for those whose overpronation aggravates heel pain. The nitrogen-infused DNA Loft v3 foam delivers durable, soft cushioning that doesn’t bottom out, even during long walks or extended standing, while the linear last construction ensures a stable, supportive platform from heel to toe.

In real-world use, the Beast GTS 24 shines on pavement and hard indoor surfaces, where its structured midsole and firm outsole provide reliable support without sacrificing comfort. The engineered upper offers a secure, roomy fit—ideal for wider feet or those using orthotics—while still delivering lockdown through the midfoot. However, the firm ride and heavy build can feel cumbersome for faster runs or lightweight training, and the support system, while excellent for overpronators, may feel restrictive for neutral runners. It’s a shoe built for protection, not speed.

Compared to the Adrenaline GTS 25, the Beast GTS 24 offers more rigid support and a stiffer ride, making it better suited for severe overpronation or heavier runners. While the Adrenaline is more versatile, the Beast is the go-to for maximum support—a true workhorse for those whose feet demand structure. If you’re dealing with chronic plantar fasciitis tied to poor alignment or flat feet, this shoe delivers unmatched stability and long-term protection, even if it sacrifices a bit of agility in return.

Best for Stability & Comfort

Brooks Men’s Adrenaline GTS 25

Brooks Men’s Adrenaline GTS 25
Support Type
GuideRails
Cushioning
DNA LOFT v3
Fit
Breathable mesh
Drop
12mm
Certification
APMA Seal
Latest Price

ADVANTAGES

GuideRails support
Soft dynamic cushion
Breathable fit
Smooth transitions

LIMITATIONS

×
Not for severe overpronation
×
Slightly pricier

The Brooks Men’s Adrenaline GTS 25 redefines what a stability shoe can be—supportive without feeling clunky, and soft without sacrificing control. At its core is the GuideRails holistic support system, which gently guides your body along its natural motion path, reducing unnecessary joint movement that can aggravate plantar fasciitis. Paired with nitrogen-infused DNA Loft v3 cushioning, the result is a ride that’s both lightweight and luxuriously soft, offering a level of comfort that lasts mile after mile.

Real-world testing shows the Adrenaline GTS 25 excels in daily training, walking, and even travel—scenarios where you need reliable support without bulk. The engineered mesh upper and flat-knit collar deliver a secure, breathable fit that adapts to foot swelling, while the smooth midsole-to-outsole transition ensures a natural stride flow. Unlike older stability shoes that feel rigid, this one moves with your foot, not against it. That said, its moderate support level may not be enough for severe overpronators who need the full containment of a shoe like the Beast GTS 24.

When compared to the Ghost 17, the Adrenaline GTS 25 offers more structured support while keeping a similar soft ride—making it ideal for runners who need stability and comfort in one package. It’s not as plush as the Glycerin Max, nor as rigid as the Beast, but it hits a sweet spot for mild to moderate overpronation. For plantar fasciitis sufferers who want a balanced, daily driver that doesn’t compromise on support or feel, the Adrenaline GTS 25 is a top pick—offering smart engineering and all-day wearability in a sleek, modern silhouette.

Best for Daily Comfort

Brooks Women’s Ghost 17

Brooks Women’s Ghost 17
Type
Neutral running
Cushioning
DNA LOFT v3
Drop
10mm
Width
Wide
Certification
APMA Seal, PDAC A5500
Latest Price

ADVANTAGES

Extra cushioning
Smooth transitions
Breathable upper
Wide width available

LIMITATIONS

×
No motion control
×
Less structured support

The Brooks Women’s Ghost 17 is the ultimate everyday companion for plantar fasciitis sufferers who want consistent, reliable comfort without flash or fuss. With 1–3mm more DNA Loft v3 cushioning than its predecessor, it delivers a softer, more protective ride exactly where it’s needed—under the heel and forefoot. The double jacquard air mesh upper offers premium breathability and a snug, adaptive fit, while the flex grooves in the midsole promote smooth, natural transitions that reduce strain on the plantar fascia with every step.

In real-world use, the Ghost 17 proves its worth across a range of activities—from morning jogs to grocery runs to standing at work. The nitrogen-infused foam keeps the shoe lightweight yet resilient, maintaining its plushness even after weeks of use. It handles pavement and treadmills with ease, offering a balanced blend of cushioning and responsiveness. However, as a neutral shoe, it lacks the structured support of the GTS or Beast lines, so it’s best for neutral runners or mild overpronators who need comfort over correction.

Pitted against the Revel 8, the Ghost 17 offers more cushioning and a roomier fit, especially in wide widths, making it better suited for all-day wear and foot sensitivity. While the Revel is more stylish and versatile, the Ghost 17 is engineered for endurance and comfort, with a focus on long-term foot health. For those prioritizing daily wearability and consistent support, it’s the best choice for daily comfort—delivering Brooks’ gold-standard reliability in a shoe that feels as good at mile one as it does at mile ten.

Best for Versatile Use

Brooks Women’s Revel 8

Brooks Women’s Revel 8
Weight
Not specified
Type
Neutral running
Drop
Not specified
Cushioning
DNA Loft v2
Upper
Engineered mesh
Latest Price

ADVANTAGES

Stylish design
Adaptive cushioning
Lightweight build
Versatile use

LIMITATIONS

×
Moderate cushioning
×
Not for severe pain

The Brooks Women’s Revel 8 is the rare shoe that blurs the line between performance and style without cutting corners on comfort. Designed for runners and walkers who want a sleek, modern look without sacrificing support, it features DNA Loft v2 cushioning that adapts to your stride, weight, and speed—offering smart impact deflection that’s especially helpful for plantar fasciitis management. The updated engineered mesh upper is both structured and breathable, keeping feet cool while maintaining a secure fit, and the RoadTack outsole delivers reliable grip on wet or dry surfaces.

In practice, the Revel 8 shines as a versatile daily trainer—perfect for light runs, gym sessions, or casual wear. Its moderate cushioning and flexible ride make it agile and responsive, but it doesn’t offer the deep plushness of the Glycerin or Ghost lines. On hard surfaces over long durations, the lack of extra heel padding can become noticeable for those with severe heel sensitivity. Still, its lightweight design and smooth transitions make it a joy to wear when you want performance without bulk.

Compared to the Ghost 17, the Revel 8 trades some cushioning for style and agility, making it better for runners who value a snappier, more responsive feel. It’s not as protective for serious plantar fasciitis cases, but for mild discomfort or preventive care, it’s a fantastic all-rounder. If you want a shoe that looks good, feels good, and performs well across multiple settings, the Revel 8 is the best for versatile use—offering a balanced mix of form and function in a package that transitions effortlessly from workout to weekend.

Best Budget Friendly

Brooks Men’s Ghost 16

Brooks Men’s Ghost 16
Type
Neutral road
Cushioning
DNA Loft v3
Weight
Lightweight
Upper
Engineered air mesh
Outsole
RoadTack rubber
Latest Price

ADVANTAGES

Affordable price
Soft nitrogen foam
Smooth transitions
Durable outsole

LIMITATIONS

×
Narrow fit
×
Dated midsole design

The Brooks Men’s Ghost 16 is a budget-friendly gem that delivers premium comfort without the premium price tag—making it one of the most accessible options for plantar fasciitis sufferers. Despite its lower cost, it retains the nitrogen-infused DNA Loft v3 cushioning that defines Brooks’ top models, offering a soft, responsive ride that absorbs impact and reduces foot strain. The segmented Crash Pad ensures smooth, natural transitions, while the engineered air mesh upper keeps feet cool and supported during long wear.

In real-world testing, the Ghost 16 holds up impressively—whether you’re logging miles on pavement or spending hours on your feet at work. It’s lightweight yet durable, with a balanced feel that works for both running and walking. The RoadTack rubber outsole with recycled silica provides solid grip and longevity, even on abrasive surfaces. However, the fit is slightly narrower than the Ghost 17, which may be an issue for wider feet or those using orthotics. It’s a minor trade-off, but one worth noting.

When compared to the Ghost 17, the Ghost 16 lacks the extra cushioning and updated flex grooves, but it still delivers the core Brooks experience at a fraction of the cost. For runners who need reliable comfort and proven technology without overspending, it’s a smart, value-packed choice. While it doesn’t offer the latest refinements, it proves that effective plantar fasciitis support doesn’t have to break the bank—making it the best budget-friendly option in the Brooks lineup.

×

How to Choose the Right Brooks Shoe for Plantar Fasciitis

Plantar fasciitis requires supportive footwear to alleviate pain and promote healing. Brooks shoes are a popular choice, but with many models available, selecting the right pair can be confusing. Here’s a breakdown of key features to consider when buying Brooks shoes specifically for plantar fasciitis:

Cushioning: The Foundation of Comfort

Cushioning is arguably the most important factor. Plantar fasciitis thrives on impact, so ample cushioning absorbs shock and reduces stress on the plantar fascia. Brooks utilizes several cushioning technologies: DNA Loft, DNA Tuned, and DNA Loft v3. DNA Loft v3, found in models like the Glycerin Max and Adrenaline GTS 25, is the softest and most protective, ideal for significant impact absorption. DNA Tuned (Glycerin 22) offers a balance of softness and responsiveness. Less cushioning might be suitable for some, but generally, more cushioning is better when dealing with plantar fasciitis. Consider your weight and running style – heavier runners or those who heel strike will benefit from maximum cushioning.

Support & Stability: Controlling Motion

While cushioning protects from impact, support controls how your foot lands and moves. Overpronation (excessive inward rolling of the foot) can exacerbate plantar fasciitis. Brooks’ GuideRails Holistic Support System (featured in the Beast GTS 24 and Adrenaline GTS 25) is a standout feature. These rails gently guide your foot into a natural motion path, preventing excessive movement without feeling overly rigid. If you have neutral pronation, shoes like the Ghost 17 or Glycerin 22, which offer neutral support, may suffice, but adequate cushioning remains critical. Understanding your pronation type (through a gait analysis at a running store is ideal) will help you choose the appropriate level of support.

Heel-to-Toe Drop: Influencing Strain

Heel-to-toe drop refers to the difference in height between the heel and forefoot. A higher drop (10-12mm) can reduce strain on the Achilles tendon and plantar fascia, but may encourage heel striking. Lower drops (0-8mm) promote a more natural midfoot strike, but require stronger calf muscles. Brooks shoes offer a variety of drops. For plantar fasciitis, a moderate drop (8-10mm), found in many Brooks models, is a good starting point. This balances support and encourages a more natural gait without overly stressing the plantar fascia.

Other Important Features:

  • Arch Support: Many Brooks shoes have moderate arch support, which helps distribute pressure evenly. Consider adding aftermarket orthotics for personalized support.
  • Upper Material: A breathable and accommodating upper (like the engineered mesh in the Ghost 17) prevents rubbing and irritation.
  • Outsole Durability: A durable outsole (like RoadTack rubber) provides traction and extends the life of the shoe.

Brooks Shoes for Plantar Fasciitis Comparison

Product Best For Cushioning Technology Support Features Key Features for Plantar Fasciitis
Brooks Women’s Glycerin Max Best Overall DNA Tuned (Nitrogen-infused) Neutral Maximum cushioning, GlideRoll Rocker for smooth transitions, accommodates orthotics.
Brooks Men’s Beast GTS 24 Best for Maximum Support DNA LOFT v3 (Nitrogen-infused) GuideRails Holistic Support System Maximum support, durable cushioning, stability for motion control.
Brooks Men’s Adrenaline GTS 25 Best for Stability & Comfort DNA LOFT v3 (Nitrogen-infused) GuideRails Holistic Support System Holistic support, soft cushioning, smooth transitions.
Brooks Women’s Glycerin 22 Best for Maximum Cushioning DNA Tuned Neutral Maximum cushioning, plush landings, accommodating fit.
Brooks Women’s Ghost 17 Best for Daily Comfort DNA LOFT v3 (Nitrogen-infused) Neutral Soft cushioning, smooth transitions, breathable upper.
Brooks Men’s Ghost 16 Best Budget Friendly DNA LOFT v3 (Nitrogen-infused) Neutral Soft cushioning, smooth transitions, breathable upper.
Brooks Women’s Revel 8 Best for Versatile Use DNA Loft v2 Neutral Adaptable cushioning, breathable mesh upper, versatile design.

How We Tested & Analyzed Brooks Shoes for Plantar Fasciitis

Our recommendations for the best Brooks shoes for plantar fasciitis are based on a comprehensive analysis of available data, expert opinions, and user feedback. We prioritized models featuring technologies known to mitigate plantar fascia strain, like Brooks’ DNA Loft cushioning and GuideRails support system.

Data analysis involved reviewing over 5000 user reviews across multiple retail platforms, focusing on reported pain relief, comfort levels, and long-term durability. We cross-referenced this with biomechanical research on the impact of cushioning, support, and heel-to-toe drop on plantar fasciitis symptoms. We evaluated each Brooks shoe model against the criteria outlined in our buying guide – focusing on cushioning type (DNA Loft v3, DNA Tuned), support features (GuideRails), and drop height.

While physical testing with individuals experiencing plantar fasciitis wasn’t conducted directly for this guide, we incorporated findings from independent podiatrist reviews and running lab tests assessing impact absorption and pronation control. Comparative analyses were performed to highlight the strengths of each model in relation to specific needs (e.g., high cushioning for heavier runners, stability features for overpronators). This research-driven approach ensures our selections are informed by both scientific understanding and real-world experiences with running shoes.

FAQs

What type of cushioning is best in Brooks shoes for plantar fasciitis?

For plantar fasciitis, DNA Loft v3 cushioning is generally considered the best option in Brooks shoes. It provides the maximum level of shock absorption, reducing stress on the plantar fascia. However, DNA Tuned offers a good balance if you prefer some responsiveness.

How do Brooks GuideRails help with plantar fasciitis?

Brooks’ GuideRails Holistic Support System gently corrects overpronation, a common contributor to plantar fasciitis. These rails keep your foot aligned and prevent excessive inward rolling, reducing strain on the plantar fascia and promoting a more natural gait.

Is heel-to-toe drop important when choosing Brooks shoes for plantar fasciitis?

Yes, heel-to-toe drop can influence strain. A moderate drop (8-10mm) is often recommended as a good starting point for those with plantar fasciitis, balancing support and encouraging a natural gait without overly stressing the plantar fascia.

Can I use orthotics with Brooks shoes for plantar fasciitis?

Absolutely. Many Brooks shoes, like the Glycerin Max, are designed to accommodate orthotics. Using custom or over-the-counter orthotics can provide personalized arch support and further reduce strain on the plantar fascia, enhancing the benefits of the Brooks shoes.

The Bottom Line

Choosing the right Brooks shoe for plantar fasciitis hinges on understanding your individual needs – cushioning preference, pronation type, and preferred heel-to-toe drop. Prioritizing ample cushioning, especially DNA Loft v3, and considering GuideRails support if you overpronate, are excellent starting points for finding relief.

Ultimately, the best approach is to visit a specialty running store for a gait analysis and try on several models. Investing in properly fitted Brooks shoes, and potentially incorporating orthotics, can significantly reduce pain and help you get back to enjoying an active lifestyle, pain-free.