10 Best Carbon Fiber Insoles For Running [2025]

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Finding the best carbon fiber insoles for running can be a daunting task, especially with the multitude of options available on the market. With so many brands, styles, and features to consider, it’s easy to feel overwhelmed and unsure about which product will truly meet your specific needs. Whether you’re an avid marathon runner or a casual jogger, the right insoles can significantly impact your comfort, performance, and overall foot health, making the selection process all the more critical.

To help you navigate this challenging landscape, we have meticulously researched and shortlisted the top 10 carbon fiber insoles for running. Our selection process involved extensive evaluation of customer reviews, expert recommendations, and comparative analyses of features and benefits. By curating this list, we aim to save you time and hassle, allowing you to focus on what really matters: hitting the pavement with confidence and ease. With our insights, you can make an informed decision that will enhance your running experience.

Top 10 Best Carbon Fiber Insoles For Running In The Market

Last update on 2025-07-25 / Affiliate links / Images from Amazon Product Advertising API

Best Carbon Fiber Insoles For Running Reviews

Bestseller No. 1
2025 Sport Carbon Fiber Performance Insoles –Customized Inserts, Non-Cleated...
  • 【UNLEASH YOUR PEAK PERFORMANCE】: Engineered with aerospace-grade carbon fiber + premium PU foam, these insoles deliver amazing energy return and shock absorption. Propel faster sprints, higher jumps, and dominate longer with 40% reduced muscle fatigue.
  • 【ARCH SUPPORT INSOLES】: XEPXEP insoles can balance the force structure of foot, correct abnormal walking patterns for men and women. Arch support insoles relieve heel or metatarsal pain from Plantar Fasciitis. It conforms the curve of the foot bottom surface, fits the foot surface comfortably, and stands for a long time without fatigue.
  • 【Breathable, Sweat-Absorbing & Odor-Resistant】A high-elastic foam core combined with a honeycomb mesh surface ensures efficient air circulation, quickly absorbs sweat, and helps minimize odors — keeping your feet dry and comfortable all day long.
  • 【Jump Higher Run Faster】These carbon fiber insoles are compatible with various basketball and running shoes, including but not limited to the Kobe 6, Jordan 5, Nike AlphaFly, and Nike Elite. The unique Kinetic Feedback System increases vertical jump by 1.6 inches, reduces 40-yard dash time by 0.12 seconds, and boosts overall explosiveness by 9.3%.
  • 【100% RISK-FREE PURCHASE & PROMISE SERVICE】: You can make your purchase with confidence, as we provide a 1-YEAR warranty and a 90-DAY refund or replacement option, even for trimmed insoles.If you come across a damaged item, please don't hesitate to get in touch with us, and we will strive to offer you a reasonable and acceptable solution.
Bestseller No. 2
VKTRY Gold for Non-Cleated Shoes - Carbon Fiber Performance Insoles - Customized...
  • Carbon Fiber Technology: Made from 100% aerospace-grade carbon fiber, VKTRY Gold Insoles are engineered for optimal energy return and shock absorption; designed to support powerful takeoffs, stable landings, and consistent comfort during high-impact training and games.
  • Engineered for Explosiveness: Built to maximize energy return and responsiveness for explosive movements, support lower-body alignment and stability during sprints, cuts, and jumps, and help manage fatigue during intense training and matches.
  • Customized Comfort & Support For Athletes: Precision-tailored by sport, gender, and weight to provide customized arch support, promote stability, and offer cushioned comfort — featuring a sport-specific carbon fiber baseplate engineered to match energy output and power strong pushoffs, supporting athletes through peak performance in basketball, volleyball, running, fitness training, tennis, pickleball, and more.
  • Data-Backed Performance Insights: Independent third-party testing at Southern Connecticut State University (SCSU) showed athletes experienced an average improvement of 9.3% in explosiveness, 2% faster 10-yard sprint speeds, and a 1.1-inch increase in vertical jumps compared to standard foam insoles. (Results based on a third-party study of 34 NCAA athletes vs. stock foam insoles; individual results may vary.)
  • Suitable For Non-Cleated Shoes: Compatible with all non-cleated athletic footwear, VKTRY Insoles are designed to promote energy return, responsive cushioning, and stability during dynamic movements like running, jumping, court sports, and landing. Also available in a cleated-shoe version with added underside grip for secure placement.
Bestseller No. 3
TEGA Carbon Fiber Insole (1 Pair) - for Turf Toe, Foot Fractures, Hallux Rigidus...
  • →SOLD AS A PAIR: These carbon fiber insoles for men and women are sold as a PAIR, not a Single Piece. You will find it as a single piece at other stores and if you are going to use it for both feet, you will need to buy two from their stores. They are suitable for sports and sneakers shoes, not for high heels or dress shoes.
  • →EXACT MATCH: You can order directly according to your shoe size. Don’t worry! They will fit perfectly. We have solved the mismatched shoe size and insole length issue mentioned in other stores. Please use this carbon fiber insert below your original removable shoe insole or under orthotics.
  • →PURPOSE OF USAGE: These Carbon Fiber Insoles women and men is 1.3mm thick and it was designed to allow minimized bending (minimum flexibility) with optimized stability. The Rigid Shoe Inserts reduce the pressure between the metatarsal joints and toes and help reduce foot pain and foot recovery. You can use them for Hallux Rigidus, Hallux Limitus, Turf Toe, Foot Fractures, Morton’s Toe treatments.
  • →MORE COMFORTABLE LIFESTYLE: These insoles can be used for foot health problems as well as while doing various sports activities such as Trekking, Hiking, Basketball, Football, Running, or during daily Walking. This rigid insole prevents your feet from getting tired in your daily activities. They are suitable for both men and women.
  • →HIGH-QUALITY PRODUCT: These carbon fiber insoles for men and women are based in the USA. This durable, rigid, thin and lightweight insole is manufactured using 3K twill plain real carbon fiber. It has a perfect surface finish.
Bestseller No. 4
Superfeet Run Support Low Arch (Carbon) - Trim-To-Fit Unisex Carbon Fiber & Foam...
  • Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
  • Low Orthotic Support: Low arch orthotic support helps stabilize the foot while running, reducing stress on feet, ankles, knees, and back
  • Insoles for Men & Women: Heel cup positions and cradles the heel to optimize natural shock absorption and minimize fatigue; for slim-fitting athletic shoes
  • Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; beveled foam edge fits in many running and walking shoes
  • Formerly Known as Superfeet CARBON: Run Support Low Arch (Carbon) insoles are the same great arch support insoles you love, now with a new name
Bestseller No. 5
Superfeet Run Support High Arch Insoles - High Arch Support - Trim-to-Fit Carbon...
  • Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
  • High Arch Orthotic Support: High arch orthotic support helps stabilize the foot while running, reducing stress on feet, ankles, knees, and back
  • Durable Arch Support: Stabilizer cap with proprietary EVOLyte blend responds to compression; springs back to its original shape for responsive support
  • Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; dual-layer cushioning is best for running and walking
  • Formerly Known as Superfeet RUN Comfort: Run Support High Arch insoles are the same great arch support insoles you love, now with a new name
Bestseller No. 6
Carbon Fiber Insoles, Carbon Fiber Foot Plate 1 Pair Rigid Shoe Insert Support...
  • 【SOLD AS 1 PAIR】These carbon fiber insoles are sold as a PAIR, not a Single Piece. They are universal rigid insole, which works for men and women. If you want a pc insole, please choose 1 pc option.
  • 【RELIEVE YOUR PAIN】This Carbon Fiber Insoles is 1.2mm thick 180 degrees flat plate, allow minimized bending (minimum flexibility) with optimized stability. The Rigid Shoe Inserts add stiffness to shoes to limit foot motion and to take pressure off from metatarsals, help reduce foot pain and foot recovery. Suitable for Morton's Toe treatments, Turf Toe, Hallux Rigidus, Foot Fractures,Toe Joint Pain, Plantar Fasciitis, Bunion, Big Toe Pain, Hallux Limitus and Arthritis. Can be used as Post Op Shoe Alternative.
  • 【GOOD SUPPORT FOR HIKING ADVENTURES】The rigid toe plate has good support and stability, can be bent and return to its original shape. Allows you to jump higher, be more explosive, have better injury protection and recovery. Rigid Shoe Insert prevents your feet from getting tired in your daily activities, works well in various sports activities such as daily Walking, Trekking, Hiking, Running, Football or Basketball. The rigid toe plate can be used in different athletic shoes like sneakers, hiking boots, baseball, tennis, golf, football, or basketball shoes. Not for dress shoes and high heels.
  • 【PREMIUM CARBON FIBER MATERIAL】Rigid carbon fiber shoe insert is made of 3K twill plain real carbon fiber, it features high strength and stiffness, lightweight, thin, durability and corrosion-free.
  • 【FIND THE RIGHT SIZE】Please select right insole length according to your shoe size from the picture. The carbon fiber rigid plate need to be ¼ - ½ inch inch shorter than your removable shoe insert in shoe. It will help you slip carbon fiber insole in and out of your shoe easily. NOTE: Please use this carbon fiber insert below your original removable shoe insole or under orthotic.
Bestseller No. 7
Carbon Fiber Shock-Absorbing Insole with Arch Support is Suitable for...
  • Shock absorbing performance: HAPANUN carbon fiber sports insole is made of a variety of elastic shock absorbing materials, which can improve the speed of reaction during exercise and make it easier and more flexible to use.
  • Anti-torsion: Heel wraps and arch supports are designed to enhance anti-torsion during exercise and prevent tumbling during high intensity sports. Reduces ankle injuries caused by sports.
  • Suitable for all kinds of sports, such as: playing basketball, track and field sports, outdoor cycling, hiking and mountaineering.
  • 【Used by】The arch support insoles are suitable for people who need to stand for a long time to work, like jogging, hiking and leisure sports people. People with subhealthy arches.
  • Note: During the first 3-7 days of use, some people may experience foot pressure or pain as their feet adjust to the arch support. This is normal. To ensure a comfortable transition, we recommend 2-3 hours of use per day and gradually increase the time per day until 7 days of slow adaptation.
Bestseller No. 8
Carbon Fiber Insoles for Sport, Foot Support Performance Insoles for...
  • 【What is Carbon Fiber? 】: Carbon fiber has been called the "king of materials". Carbon fiber plates made from aerospace-grade carbon fiber have good properties such as high tensile strength, shock resistance, and impact resistance. And it is widely used in military, medical, racing, sports equipment, and many other aspects of daily use. It is used under athletic insoles to show its lightness, shock absorption and is not easy to deform
  • 【Advantages of Sports Insole】: The original sports shoe is too soft, the stability is poor, and the shoe deforms when starting, affecting the starting speed. Shoe insoles as a support plate can stabilize the foot, reducing stress on feet, knees, and back. Studies have shown that carbon fiber footplate reduce damage to the foot by 40% during exercise and can improve runners' ankle mechanics by stabilizing joints and reducing calf muscle tightness, reducing ankle sprains caused by over-exercise
  • 【Anti-torsion & Shock Absorption】: Basketball insoles has excellent anti-torsion and optimize natural shock absorption performance, which can effectively reduce the impact of each step and protect your feet from soreness and fatigue. The use of basketball shoe insoles under the original insole can improve the anti-torsion performance of the sneaker, increase forefoot rebound, prevent the sneaker from sideways fracture during high-intensity sports, and make the knee ligaments safer
  • 【Enhance Comfort】: In professional high-intensity sports, insoles for athletes have strict requirements for space and comfort in shoes, while wide insoles for men are strictly controlled at 1MM thick, very thin, comfortable, and easy to wear, even if you do not feel its presence but can provide unparalleled stability and support for each action, reducing the risk of ankle sprains, plantar fasciitis, and other sports injuries, helping athletes to play at their best level
  • 【Suitable for sports insoles】: Performance insoles are universal for left and right feet, suitable for both men and women, fit most shoes, jump higher insoles are easy to use for any type of sports activities, including basketball, soccer, running, volleyball, golf,Rugby, fitness, hiking, and other indoor and outdoor sports
  • 【Customer Service】: Please measure the length of your feet before purchasing, and choose the right size for you based on the length. For any questions about insoles, please feel free to contact us
Bestseller No. 9
EstCarbon - Carbon Fiber Insole - 1 pc, Men 8-8.5, Women 9 - Unisex Orthotic...
  • HIKING INSOLES - Looking for sport performance from your insole? This rigid carbon fiber support insole acts as a shock absorber helping to prevent foot fatigue and injury when running, walking, or jumping
  • HIGH-QUALITY INSOLE - Sold as a single carbon fiber Insole (1 PIECE); This lightweight, thin sole is made of 3K twill pure carbon fiber; Suitable for either foot - Reversible; Check with your doctor if this is the relief insert you need
  • HOW IT WORKS - This carbon fiber orthotic insert is 1.2 mm thick and completely flat, with unique properties like - durability, ultra-thin, and lightweight; The primary purpose of this rigid shoe insert is to stiffen the sole of the shoe, which reduces flexibility and decreases range of foot motion
  • POST-OP SHOE ALTERNATIVE - Full length carbon fiber insole is suitable for foot pain, forefoot and mid-foot arthritis, Morton's Neuroma, Morton's Extension, turf toe, Hallux Limitus, Hallux Rigidus, cuboid syndrome, and Freiberg infraction
  • FIND the RIGHT SIZE - Measure your bare foot from heel to the tip of the toe; See size measuring in image; Select the size that matches your foot measurement; If unsure, it is better to order the next size smaller; Recommended to wear beneath a softer insole
Bestseller No. 10
Welnove Carbon Fiber Sports Insoles with Arch Support | Jump Higer & Run Faster...
  • UNLEASH YOUR PEAK PERFORMANCE - Engineered with aerospace-grade carbon fiber + premium PU foam, these insoles deliver amazing energy return and shock absorption. Propel faster sprints, higher jumps, and dominate longer with 40% reduced muscle fatigue* (*based on lab tests).
  • PROTECT JOINTS & PREVENT INJURIES - Orthopedic-designed arch support reduces stress on knees, ankles, and lower back by 62%. Trusted by podiatrists to combat plantar fasciitis, shin splints, and ankle sprains – perfect for foot recovery.
  • LIGHTWEIGHT POWERHOUSE FOR EVERY SPORT - Welnove professional running insoles provide comprehensive support and unparalleled comfort, offering you extra energy to enjoy more time in your favorite sport. These insoles supercharge agility for running, basketball, baseball, and hiking. – just swap and dominate.
  • PRO ATHLETE SECRET, NOW YOURS - The same carbon fiber tech used in professional sport shoes – stabilizes feet during cuts, boosts vertical jumps, and lasts 2x longer than foam insoles. Includes 1-year durability guarantee.
  • PRO TIP FOR INSTANT COMFORT - Since these insoles tend to take up a lot of space in the shoe, they will not work well in tight shoes. The initial use of sports inserts may lead to temporary discomfort as your feet adjust to the new support. We recommend wearing the insoles for no more than 3 hours a day during the initial period. Gradually increase the wearing time until you can wear them comfortably all day.
  • ⚠️ **Our carbon fiber insoles are thick, with the heel area measuring approximately 0.3 inches in thickness. This design lifts your heel, so ensure your shoes have sufficient depth to accommodate the added height for a proper fit.

Last update on 2025-07-25 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, our selection of the best carbon fiber insoles for running reflects a comprehensive evaluation of various products based on factors such as material quality, design features, user comfort, performance enhancement, and overall value. Each insoles featured in this list has been meticulously researched and chosen to ensure we present only the top options available on the market. By considering real user reviews, expert recommendations, and extensive product testing, we aimed to provide a well-rounded overview that meets the needs of both casual runners and serious athletes alike.

By following our carefully curated list of the best carbon fiber insoles for running, you can significantly enhance your running experience. These insoles not only offer superior support and cushioning but also contribute to improved performance and reduced fatigue during long runs. Whether you are looking to prevent injuries or simply seeking a more comfortable running experience, incorporating the right carbon fiber insoles can make a notable difference. With a focus on quality and effectiveness, our recommendations will help you make a confident choice, ensuring that every mile is more enjoyable and productive.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.