10 Best Cooling Insoles [2025]

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Finding the best cooling insoles can often feel like navigating a labyrinth, especially with the overwhelming number of options available on the market today. With countless brands, materials, and features to consider, it’s easy to feel lost when trying to determine which product will best suit your needs. Whether you’re seeking relief from heat during long hours of standing, engaging in sports, or simply wanting to enhance the comfort of your everyday footwear, the process of researching and comparing different insoles can be time-consuming and frustrating.

To simplify your search, we have meticulously shortlisted ten of the best cooling insoles currently available. Our selection process involved extensive research, analysis of customer reviews, and consideration of various performance factors. By bringing together this curated list, we aim to save you both time and hassle, enabling you to make an informed decision without having to sift through countless products on your own. With our recommendations, you’ll be well-equipped to find the perfect cooling insoles that meet your specific requirements, ensuring your comfort and satisfaction with every step you take.

Top 10 Best Cooling Insoles In The Market

Last update on 2025-04-23 / Affiliate links / Images from Amazon Product Advertising API

Best Cooling Insoles Reviews

Bestseller No. 1
Sof Sole Cool Climate Insoles with Arch Support for Cool, Dry Feet and Blister...
  • Reflective heat shielding technology blocks heat from surfaces and prevents it from getting to your foot
  • Cooling additives within foam help prevent overheating
  • Cobra arch support provides the perfect level of stability for the foot an ankle
  • Lightweight cushioning from heel to toe keeps you feeling strong, step after step
  • Trim-To-Fit design allows the wearer to trim insole as needed for a true custom size and fit
Bestseller No. 2
Airplus Incredi-Cool Insoles: Athletic & Running Support Inserts (1 Pair)
  • Cooling and Comfort: Airplus Incredi-Cool Insoles are premier cooling insoles, providing a breathable, moisture-managed experience for cool, dry comfort in any setting.
  • Supportive Heel and Arch: Featuring structured heel support insoles and arch support inserts, these insoles enhance stability and proper alignment during dynamic movements.
  • Impact Protection: As shock absorption insoles, they reduce the stress on feet during high-impact activities, mitigating foot fatigue and discomfort.
  • Ideal for Athletes: Designed as top-tier sports insoles, they meet the rigorous demands of various athletic activities, ensuring peak performance.
  • Personalized Fit: These customizable insoles offer Trim to Fit sizing, ensuring a personalized fit for any athletic shoe, combined with an aesthetically pleasing design for the style-conscious wearer.
Bestseller No. 3
2 Pairs 4D Cloud Technology Insole - Super Soft Comfort Insoles, Soft Foot...
  • 【Comfortable, soft and highly elastic】-- Premium PU material - 3D popcorn structure, more breathable, softer, more comfortable, returns energy with each step, prevents the insole from bottoming out and losing its shape.
  • 【4D Cloud Technology Insole】-- 4D Cloud Insole for shoes works by balancing the load on the feet and thus fighting pain at the source. Orthopedic Insole specifically designed to support and improve the natural rolling motion of the foot.
  • 【Breathable And Sweat-Absorbent】-- Shoe insoles unique honeycomb perforated design ensures air circulation and keeps breathable. The latest generation of materials can effectively avoid foot odors "Comfort and support are central values that everyone should consider in their daily life"
  • 【Shock Absorption And Non-Slip】-- It features special inserts that enhance the cushioning and support of specific areas of the foot, such as the heel or ball of the foot. It also has an arch support that helps maintain the natural shape of the foot and alleviate pain in the arch area
  • 【Widely Applicable】-- Suitable for people who work standing up all day, office workers, athletes, seniors, or anyone who experiences some kind of foot pain. 4D constant u-shape insoles can be worn on any type of shoes, boots or slippers
Bestseller No. 4
Ultimate Comfort Insoles for Men & Women - Arch Support, Heel Relief, Plantar...
  • ULTIMATE FOOT COMFORT: These arch support inserts for men women ,plantar fasciitis insoles for women men offer superior shock absorption and ergonomic design, ensuring cushioned, supportive steps for sore and tired feet, heel spurs, and arch discomfort. They effectively distribute weight and reduce the impact of each step.
  • MOISTURE-WICKING DESIGN: Protected against moisture buildup, these orthotic inserts keep feet dry while being built to last, enduring daily wear for long-lasting support and comfort.
  • COMPREHENSIVE FOOT SUPPORT & PAIN RELIEF: These orthotics are designed to address mild to moderate flat feet, pronation, metatarsal pain, heel spurs, arches discomfort, foot pain associated with plantar fasciitis, and other common foot conditions. They offer high arch support for men and women, align the feet for natural motion, and ease pain in the heels, arches, and balls of the feet. Additionally, they help relieve foot and leg fatigue and reduce lower back and ankle pain .
  • CUSTOMIZABLE FIT: These arch support insoles can be trimmed to fit most shoe types, providing a personalized, snug fit for work boots, athletic shoes, and sneakers, making them versatile for various activities.
  • ENHANCED SHOCK ABSORPTION & CONSTRUCTION: Featuring extra-thick cushioning for effective shock absorption, these insoles reduce fatigue and relieve sore and tired feet. Made with a high-quality blend of EVA, PU, and Poron, they ensure consistent comfort and breathability while reducing the impact of each step.
Bestseller No. 5
ENER-GEL Cushion Maxx Insoles - Large (Men 10-14) (Women 11+) Made in USA
  • Thicker to ensure Extreme Comfort and Cushioning, Shock Absorbing Gel to Alleviate Muscle Fatigue, Durable Foam that lasts, Contoured Heel Cup for Stability
Bestseller No. 6
Thermalysis Aire Thermostatic Cooling Insoles - Relieve Fatigue, Breathable,...
  • 🏆【Micro-Environment Thermoregulation System】These our powerful all-season insoles feature an advanced Micro-Environment temperature control system with hundreds of thousands of energy storage cell units. The units intelligently detect foot temperature, quickly absorb and store excess heat, and release it as needed to maintain the ideal foot temperature. Whether in winter or summer, you’ll enjoy thermostatic comfort. Whether walking, running, hiking, working, or relaxing, you’ll enjoy long-lasting cool comfort. No power source needed, making it convenient and safe, perfect for daily use or as a thoughtful gift.
  • 🚀【Thermalysis PTC Composite Material】At the core of our Thermostatic Insoles is patented Thermalysis heat-conductive polymer composite PTC. The material offers efficient heat regulation, intelligently absorbing, storing, and releasing heat to maintain a stable foot temperature. Whether in cold or hot environments, our insoles provide consistent comfort while offering excellent cushioning and support to reduce fatigue from prolonged walking or standing. Safety, eco-friendly, and durable, you can trust these insoles.
  • 🚤【Moisture-Wicking】Our Thermostatic Insoles offer superior moisture-wicking capabilities, keeping your feet dry and preventing moisture and odor buildup. This is crucial for long-term use in any season, helping to avoid discomfort caused by dampness and enhancing overall comfort. Our Thermalysis PTC material's micro-perforated structure allows unobstructed airflow, promoting heat exchange and sweat evaporation, ensuring your feet stay comfortable and dry, Suitable for sneakers, flats, boots, and even all shoes. The eco-friendly materials are skin-friendly and hypoallergenic.
  • 🚘【Support and Cushioning】Our Thermostatic Insoles are made from lightweight composite material (PTC), providing excellent cushioning and stable support. This material effectively reduces fatigue from standing and walking, ensuring comfort and cushioning with every step. Whether in winter or summer, these insoles offer consistent support and thermal comfort, making them an ideal choice for year-round use. Whether for daily use, sports, or leisure, these insoles significantly enhance comfort. They are also a perfect gift to enhance everyday comfort.
  • 🏠【Eco-Friendly and Energy Efficient】Our Thermostatic Insoles are eco-friendly and energy-efficient. The PTC composite material absorbs and regulates Micro-Environment heat, reducing energy consumption and carbon emissions. No heating chips or power source is needed, making them simple and environmentally friendly. The soft polyester fabric is skin-friendly and non-toxic, so you can use them with peace of mind. We are committed to providing safe, eco-friendly products that you and your family can trust.
Bestseller No. 7
LEADER Double Air Foam Insoles, Keeps Feet Cool & Dry, Extra Thick Dual Layer,...
  • EXTRA THICK DOUBLE-AIR FOAM: LEADER Double Air Foam Insoles feature extra thick foam that cushions your feet and absorbs shock for all-day comfort. It molds to the unique shape of your feet thanks to its memory foam. The bottom layer absorbs impact time after time.
  • PERFORATED VENTS: LEADER Replacement Insoles has perforated vent holes that help keep feet cool and dry, providing both cushioning comfort and an odor-controlling layer. The vents allow the air to pass through to protect against unpleasant odor after prolonged use.
  • TRIM TO SIZE: LEADER Insoles for Shoes can be adjusted to many sizes. It has an outline for each one, whether Men’s or Women’s size, so you can carefully cut out your specified size. Use sharp scissors to achieve desired length. Insert into the shoe with fabric side up.
  • THIN PROFILE, FITS MOST SHOES: LEADER Shoe Liners has thin profile that fit virtually into any shoe and stay in place with less wrinkling and bunching. Separate left and right insole. Insert into shoe fabric side up. Insoles must lie flat. Your insole size is the same as your shoe size.
  • FORMULATED FOR BOTH MEN & WOMEN: LEADER Insoles Air Pillow is unisex, fitting sizes for Men 7-13 and Women 5-10. Replace every 6 months or at first signs of wear. Follow instructions on package carefully before use. Contains natural rubber latex.
Bestseller No. 8
ENER-GEL WORK Insoles - Large (Men 10-14) (Women 11+) Made in USA
  • Industrial Strength, Ideal Cushioning for Standing, Walking, Working on Hard Surfaces
Bestseller No. 9
Pace Insoles Wide Replacement Top Covers - Fits All Wide Arch Support Insert...
  • MADE FROM RECYCLED MATERIAL! The classic Pace Insoles Replacement Wide Top Covers are made from 100% recycled polyester, and are engineered for high abrasion resistance. The open cell polyurethane material resists compression 5X better than standard EVA foams. By buying a top cover made from recycled material, you're extending the life of your Pace wide full length replacement insoles and reducing waste.
  • FITS MEN & WOMEN SIZES 5 W TO 14.5 W. These wide shoe replacement covers are unisex by design. They fit women's shoes sizes 5W to 15W, and men's shoe sizes 4W through 14W. Each insole fits the whole and half size (e.g. 5 - 5.5). If your foot length is a bit longer than the half size listed, we recommend purchasing the next whole size up and trimming the toe to fit.
  • RESTORE THE COMFORT OF WIDE FOOT INSERTS. These replacement covers are designed to work with all arch heights of the Pace Wide Insoles. By restoring the cushion of your arch support orthotic, you're getting back all the comfort and support of your original investment at a fraction of the cost. Perfect for jobs like security guards, retail, construction, and anything involving walking and standing for hours at a time. Also good for intensive hiking, all-day sightseeing, and more!
  • KEEPS FEET DRY & COOL. Breathable open cell foam wicks away sweat, keeping the insides of your shoes dry, and your feet cool and comfortable. The top surface is designed for low friction, preventing the development of blisters and calluses. They don't add substantial bulk to your shoes, you can wear them with your usual socks in sneakers, boots, and more. They even work great without socks in your favorite summer loafers!
  • ATTACHES SECURELY TO ARCH SUPPORT BASE. The low-profile hook-and-loop fastener patches on the base of the replacement cover attach securely to the top of the arch support base. These covers are intended to replace the original foam layer that comes with your Pace wide foot arch support inserts. They are not intended to be stacked on top of the existing foam layer, and should not be used with the standard width arch support inserts.
Bestseller No. 10
ENER-GEL Cool Gel Light Insoles - Large (Men 10-14) (Women 11+) Made in USA
  • Lighter and Cooler than any other dual gel insole, Flexible Arch Support for Support

Last update on 2025-04-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best cooling insoles can significantly enhance your comfort during warm days or intense physical activities. After thorough research and testing, we have carefully curated a list of the top 10 products that stand out in terms of quality, effectiveness, and user satisfaction. Factors such as material breathability, moisture-wicking capabilities, and overall support were taken into consideration to ensure that each insole not only keeps your feet cool but also provides the necessary comfort for your lifestyle.

By following our list of the best cooling insoles, you can make an informed choice that suits your specific needs, whether you’re an athlete, someone who spends long hours on their feet, or simply seeking relief from the heat. Investing in any of these recommended insoles will help you maintain cooler, drier feet, ultimately improving your overall comfort and performance. With the right cooling insoles, you can step into any situation with confidence, knowing that your feet will feel fresh and comfortable all day long.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.