10 Best Cross Training Shoes For Flat Feet [2025]

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Finding the best cross training shoes for flat feet can be a daunting task, especially when you’re trying to navigate through countless options available on the market. The right footwear is crucial for those with flat feet, as improper shoes can lead to discomfort, pain, and even injury during workouts. With varying features, styles, and technologies, it’s easy to feel overwhelmed and uncertain about which shoes will truly meet your specific needs. Shopping alone can often result in confusion and frustration—two feelings that no one wants to experience when preparing for their fitness journey.

To simplify your search, we have meticulously researched and shortlisted the top 10 cross training shoes specifically designed for flat feet. Our team analyzed user reviews, expert recommendations, and performance characteristics to ensure that you receive reliable and comprehensive information. By providing you with this carefully curated list, we aim to save you precious time and alleviate the hassle of sifting through endless options. Whether you’re a seasoned athlete or just starting your fitness journey, our guide will help you find the perfect pair to support your training and keep you moving comfortably.

Top 10 Best Cross Training Shoes For Flat Feet In The Market

Last update on 2025-07-03 / Affiliate links / Images from Amazon Product Advertising API

Best Cross Training Shoes For Flat Feet Reviews

Bestseller No. 1
relxfeet Men's Minimalist Barefoot Shoes Wide Toe Zero Drop Sole Cross-Trainer...
  • WIDE TOE BOX--Compared to the toe of traditional running shoes, relxfeet barefoot shoes have a wider toe design. The toes have more room, so that the foot can have a better grip and foot feeling, at the same time, the toes will not be deformed due to compression
  • GOOD FOR YOUR HEALTH--Zero-drop sole, limited support, and a simplified midsole design, which could strengthens the muscles of the feet and calves, let the feet walking, running, jumping, and moving in accordance with their instincts. Perfect balance and stability promote a natural posture in any situation
  • FLEXIBLE & LONG-LASTING--Our testers put these Men's Cross-Trainers through 80,000 consecutive 180° bends and 360° rotations and found that they were still stable. This pair of Fitness Shoes is Flexible & Long-lasting. Thanks to the use of high-density rubber soles and one-piece molding process
  • LIGHTWEIGHT--Due to the use of a highly compressed flyweave material, relxfeet men's slip-on walking shoes is only about 0.55lb (7.5US) for a single shoe. Wearing it will reduce the burden on your feet and allow your feet to perform any cross-training activity in a relaxed state
  • BEST CHOICE--If you love boxing, running, weightlifting, aerobics, hiking, walking, wrestling, jogging and any other cross training programs, then these barefoot shoes will be a great choice. It also could be matched with your daily wear, such as shorts, pants,etc. ,casual and fashionable
Bestseller No. 2
WHITIN Men's Extra Wide Width Barefoot Minimalist Shoes Zero Drop Trail Running...
  • Spacious forefoot allows for natural foot movement and toe splay to empower your stride
  • The trail-specific mesh with supportive overlays locks your foot into place and protects from debris
  • Additional padding around the ankle collar also feels softer and locks down the heel more securely
  • Wrap-around TPU overlays with braided fishing line the lateral sides offer an excellent combination of speed and stability
  • Grippy rubber soles with 3mm trail lug pattern provide reliable grip on adventures without sacrificing ground feedback
Bestseller No. 3
New Balance Women's Dynasoft Nergize Sport V2 Cross Trainer, Flat...
  • DynaSoft midsole couples ultra-responsive performance with plush comfort
  • Upper features no-sew construction for a sleek fit and feel
  • Synthetic/textile upper
  • Durable rubber outsole
  • Adjustable lace closure for a customized fit
Bestseller No. 4
Barefoot Shoes Men Women Minimalist Shoes Zero Drop Workout Cross-Trainer Hiking...
  • Wide Toe Box:Minimalist shoes feature a wide toe box that allows your toes to spread naturally, freeing up your toes for extra comfort. Enjoy the freedom of barefoot movement while taking the pressure off your feet.
  • ZERO-Drop:Barefoot shoes use zero-drop soles. A low heel drop encourages a midfoot or forefoot strike. The result is a more stable landing platform, along with better balance and muscle engagement. This beneficial biomechanical shift is a big appeal of barefoot and minimalist shoes.
  • Arch Support:Womens Barefoot shoes have removable insoles that help support the arches without putting too much pressure on the soles of the feet. The soft and bendable workout shoes are built stronger to provide greater "torsional rigidity," meaning a shoe is less likely to give when a severe twisting force is applied.
  • Anti-slip soles:Cross trainer shoes features a lug sole that improves traction to help you move more sure-footedly over dirt, mud, gravel, roots and rock slabs.Whether you're going on outdoor adventures or wearing it every day, it can handle all terrains and ensure you can walk with ease.
  • Great for Daily Life & Training:These zero drop shoes are perfect for indoor and outdoor activities such as gym workouts, cross training, weightlifting, hiking, squats, camping, jogging, yoga, cycling, vacations, casual walks, etc.
Bestseller No. 5
Grand Attack Barefoot Shoes Women,Wide Toe Box Minimalist Zero Drop Walking...
  • [Wide Toe Box]:Women‘s barefoot shoes have a wider toe design. The toes have more room,so that the foot can have a better grip and foot feeling,at the same time, the toes will not be deformed due to compression.
  • [Zero Drop]:Zero drop shoes will give you a natural feel,disperse impact better and reduce injuries,let the feet walking, running, jumping, and moving in accordance with their instincts,which good for you health.
  • [NON-SLIP & DURABLE]:High-quality rubber outsole rubber outsoles offer the optimal balance of traction and durability, with a responsive feel on unpredictable terrain.circular lug patterns provide grip during movement
  • [FLEXIBLE TEST ]:Our testers put these Men's Cross-Trainers through 80,000 consecutive 180° bends and 360° rotations and found that they were still stable.This pair of Fitness Shoes is Flexible & Durable,Thanks to the use of high-density rubber soles and one-piece molding process
  • [BEST CHOICE]--If you love boxing,running,weightlifting,aerobics, hiking,walking,wrestling,jogging and any other cross training programs,then these barefoot shoes will be a great choice. It also could be matched with your daily wear,such as shorts,pants,etc. ,casual and fashionable.
Bestseller No. 6
Nike Men's Cross Training Sneaker, Grey Pure Platinum Black White, 9
  • Sole material: Rubber
  • Heel Type:Flat
  • Shoe width: Normal
Bestseller No. 7
JACKSHIBO Wide Toe Box Shoes for Men Arch Support Shoes Wide Width Sneakers for...
  • Wide Toe Box: Zero Drop Platform for Natural Stride. Zero toe compression in 8-hour wear! 20% wider forefoot reduces pressure by 63%, while 0mm heel-to-toe drop cuts 42% knee impact. Anatomical design mimics barefoot freedom, restoring natural gait mechanics. Ideal for prolonged standing/walking—let your toes breathe and joints thrive.
  • Thickening Cushioned Midsole: Roller Propulsion Tech for Effortless Comfort. 1.57" foam midsole absorbs 40% joint stress, paired with 15°toe rocker saving 17% leg effort. Patented roller tech mimics energy return, turning commutes into cloud-like glides. Walk 5km with 58% less knee strain—hardcore cushion meets smart propulsion.
  • 3D Arch Support for All-Day Endurance: 135% arch coverage disperses 72% plantar tension. Tri-support structure improves flat foot balance by 27% and relieves high arch by 33%. Walk 20,000 steps daily with fatigue-defying stability—your arches deserve this smart cradle.
  • Embedded midsole: Safety Redefined. 10% lower heel slippage! Racecar-inspired design passes 15°incline tests. EVA frame locks heels during sharp turns/stops. Built for adventurers—dynamic support meets all-terrain security.
  • Occasion: JACKSHIBO wide toe box shoes are very suitable for trail, trainer, golf, road running, athletic, tennis, gym, fitness, jogging, casual, workout, cross training, daily wear.
Bestseller No. 8
Joomra Trail Running Shoes Women Cross Training Wide Gym Size 6.5-7 Treadmil...
  • Rubber outsoles offer the optimal balance of traction and durability, with a responsive feel on unpredictable terrain.circular lug patterns provide grip during movement
  • Removable insoles support the feet’s arches and not cause too much pressure and transfer weight over the ball of the feet
  • Thicker topline wrapped perfectly around feet, which make shoes not fall off during exercise
  • Reflective strip on heel counter,make sure safty during exercise at night
  • The purpose of minimalist shoes is to give our feet maximum amount of freedom to move and function as if we are walking barefoot
Bestseller No. 9
WHITIN Men's Barefoot Running Shoes Minimalist Size 8.5 Gym Workout Fitness Low...
  • Padded rear collar pad for achilles comfort
  • 5mm POWER FOOTBED for underfoot cushioning
  • Engineered knit upper for a sock-like fit and flexible feel
  • Zero-drop, non-elevated sole for proper posture and balance
  • Sticky-grip rubber outsole combines grip, traction, and durability for trail-ready performance
Bestseller No. 10
adidas Women's Amplimove Training Sneaker, Halo Silver/Zero Metallic/White, 8.5
  • Women's training shoes for lightweight support in multidirectional movements
  • BREATHABILITY AND SUPPORT: Seamless mesh upper with zoned TPU in forefoot and midfoot offers all-day comfort and support
  • LIGHTWEIGHT CUSHIONING: Sculpted Vis-Tech EVA midsole offers a comfortable step-in feel
  • GREAT TRACTION: Multidirectional rubber outsole provides traction for all your moves
  • MADE IN PART WITH RECYCLED CONTENT: This product features at least 20% recycled materials. By reusing materials that have already been created, we help to reduce waste and our reliance on finite resources and reduce the footprint of the products we make

Last update on 2025-07-03 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best cross training shoes for flat feet is crucial for enhancing performance, comfort, and overall foot health. Throughout our extensive research, we meticulously evaluated various products based on key factors such as arch support, cushioning, stability, and user feedback. Each of the ten selections highlighted in this article has been chosen for its ability to accommodate the unique needs of individuals with flat feet, ensuring that you can maintain an effective training regimen without discomfort or injury.

By following our list of the best cross training shoes for flat feet, you can significantly improve your workout experience. These shoes are designed to provide the necessary support and stability that flat-footed athletes require, allowing for better balance and minimizing the risk of overpronation. Whether you are engaging in high-intensity workouts, weight lifting, or aerobic exercises, investing in the right footwear can help you maximize your performance and keep you motivated on your fitness journey. With the right pair of shoes from our recommended list, you’ll be well-equipped to tackle any cross-training activity with confidence and ease.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.