10 Best Cross Training Shoes For Runners [2025]

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Finding the best cross training shoes for runners can be a daunting task, especially with the myriad of options available on the market today. With every brand boasting unique technologies and features, it’s easy to feel overwhelmed when trying to determine which shoe will best suit your specific needs. Factors such as fit, support, cushioning, and durability all play crucial roles in your decision-making process, and navigating through countless reviews and comparisons can quickly become a time-consuming endeavor.

To simplify the search, we have meticulously shortlisted ten top-rated cross training shoes that cater specifically to runners. Our selection process involved analyzing user feedback, expert reviews, and performance features to ensure that each shoe on our list meets the diverse requirements of runners. By presenting this curated guide, we aim to save you time and hassle, allowing you to focus on what truly matters—your training and performance. With our insights, you can make an informed decision and find the perfect pair of cross training shoes to elevate your running experience.

Top 10 Best Cross Training Shoes For Runners In The Market

Last update on 2025-05-06 / Affiliate links / Images from Amazon Product Advertising API

Best Cross Training Shoes For Runners Reviews

Bestseller No. 1
Saucony Women's Excursion TR15 Trail Running Shoe, Black/Mint/Yellow, 8.5
  • VERSARUN cushioning absorbs impact and reduces pressure for comfortable strides every step of the way.
  • A trail-specific rubber outsole grips the ground and gives you confidence on rough, uneven terrain.
  • A durable mesh upper keeps dirt and debris at bay so nothing can slow you down.
  • This style is vegan and contains recycled upper materials.
Bestseller No. 2
SAGUARO Womens Mens Barefoot Shoes Minimalist Trail Runner Wide Toe Box Zero...
  • Comfortable Fabric: Mens barefoot shoes are made with quality stretch fabric, flexible, comfortable and skin-friendly, perfect wrap your feet. Breathable removable foam insole helps with great ventilation, while also providing good cushioning for your feet
  • Wide Toe Shoes: Womens barefoot sneakers are designed with the wide five-finger toe box, unlike conventional toe shoes, there is no separation between each toe. the wide toe box barefoot shoes lets your toes run wild, while increasing the strength and flexibility of the toes
  • Barefoot Feeling: The mens trail runnning shoes are with zero-drop sole design promotes forefoot landing or whole foot, simulating the experience of barefoot running, with the entire foot touching the ground flat. The ultra-light breathable mens gym shoes can be worn with or without socks. You can also remove the insoles to get an even more barefoot feeling
  • Non-Slip Flexible: Mens womens minimalist shoes are made with flexible, non-slip, wear-resistant rubber sole with steady grip and stability, provides excellent protection for your feet. The womens gym shoes are flexible and easy to pack and wear
  • Water And Amphibian Shoes: You can use SAGUARO barefoot shoes for women men not only in the gym and outdoor activities, but also in the water sports. The barefoot sneakers can be used for gym fitness, strength cross training, water hiking, camping, jogging, trail running, walking, swimming and much more
Bestseller No. 3
Joomra Womens Road Running Minimalist Barefoot Shoes All Black Trail Runner Size...
  • Rubber outsoles offer the optimal balance of traction and durability, with a responsive feel on unpredictable terrain.circular lug patterns provide grip during movement
  • Removable insoles support the feet’s arches and not cause too much pressure and transfer weight over the ball of the feet
  • Thicker topline wrapped perfectly around feet, which make shoes not fall off during exercise
  • Reflective strip on heel counter,make sure safty during exercise at night
  • The purpose of minimalist shoes is to give our feet maximum amount of freedom to move and function as if we are walking barefoot
Bestseller No. 4
Brooks Women’s Ghost 16 Neutral Running Shoe - Almond Peach/Coconut/Purple - 8...
  • THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
  • SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
  • SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
  • BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
  • ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
Bestseller No. 5
WHITIN Minimus Cross Training Shoes for Women Barefoot Ladies Zero Drop Size 8...
  • Open engineered knit upper offers enhanced breathability and comfort
  • Zero-drop, non-elevated sole for proper posture and balance
  • Removable sockliner (insole) if you want a "more barefoot" feeling
  • Designed with a wider than average toe box to allow the forefoot to spread
  • The rubber outsole provides long-lasting durability and adequate grip
Bestseller No. 6
Nike Men's Cross Training Shoes, Black White Black, 14 US
  • Outer material: synthetic
  • Heel Type:Flat
  • Shoe width: Normal
Bestseller No. 7
PUMA Men's Viz Runner Cross-Trainer, White-Black, 8 Wide
  • STYLISH DESIGN: Hit your stride with slick, street chic style in the Viz Runner. Featuring fierce fabrics, bold branding and stand-out perforation, you'll pound the pavement with serious urban edge.
  • EYE-CATCHING: Low boot silhouette with iconic PUMA branding throughout the tongue, lateral forefront and heel.
  • PERFORMANCE-DRIVEN: EVA heel pod for superior cushioning and shock absorption.
  • COMFORT AND SUPPORT: TPU shank promotes support and motion control, and the lace closure makes for a snug fit.
Bestseller No. 8
PUMA Men's Flexfocus Lite Modern Cross Training Shoes, Navy Blue-Cool Mid Gray,...
  • ROAD RUNNERS DREAM: The FlexFocus Lite is the fastest new model in our PUMA Lite offering made for road running.
  • IDEAL FOR NEUTRAL PRONATORS: Designed to support runners with a neutral foot strike, these shoes provide balanced cushioning and stability.
  • COMFORT AND SUPPORT: Utilizes PUMA's SoftFoam+, a step-in comfort sockliner designed to provide soft cushioning thanks to its extra thick heel.
  • DURABILITY AND TRACTION: The zoned rubber outsole enhances this shoe's durablity and traction.
  • FOREVER BETTER: PUMA is always pushing to be better than we were yesterday. FOREVER BETTER is our commitment to reduce our environmental impact and work together towards a sustainable future. The shoe's upper is made with at least 20% recycled material.
Bestseller No. 9
Ryka Womens Devotion xt 3 Cross Training Shoes Black 10 W
  • Womens lace up sneaker best for cross-training, HIIT, Boot camp, Gym, + High-impact workouts, PERFORMANCE TECH: RE-ZORB responsive cushioning for shock absorption + impact protection
  • MADE FOR WOMEN FIT: Athletic shoes designed for a woman’s unique foot shape with a narrower heel, roomier toe, and softer foot cushioning
  • MATERIALS: Breathable mesh with leather overlays and metallic details + Padded collar, CLOSURE: Lace-up front with heel pull tab for a secure fit, INSOLE: Anatomical insole with extra arch support + heel support and partially recycled EVA
  • MIDSOLE: Lightweight EVA for soft cushioning + RE-ZORB LITE pods for lightweight shock absorption, OUTSOLE: Durable six-piece rubber sole for increased traction + Flex grooves for more natural movement + Pivot Point for smooth and easy turns
  • WEIGHT: 250 g/8.8 oz per shoe, HEEL-TO-TOE DROP: 8 mm
Bestseller No. 10
Joomra Whitin Mens Running Tennis Shoes Red Support Lightweight Gym Walking...
  • Slightly structured engineered knit upper
  • Features a padded collar and lace up closure for a custom fit
  • The special patch on the upper prevents the laces from tearing
  • Durable density foam midsole provides lightweight response and lasting durability.Rubber outsole help provide reliable traction
  • Level platform design features a lower heel-to-toe drop for a more natural running position

Last update on 2025-05-06 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, our curated list of the best cross training shoes for runners is designed to help you find the perfect pair that meets your unique needs. We meticulously analyzed a wide range of products based on key criteria such as comfort, support, durability, and versatility. Each shoe on our list has been selected for its performance across various activities, ensuring that you can transition smoothly from running to cross-training workouts without missing a beat. By considering factors like user reviews, expert recommendations, and the latest advancements in athletic footwear technology, we have strived to provide you with a comprehensive guide that can simplify your buying decision.

By following our list of the best cross training shoes for runners, you can enhance your training experience significantly. These shoes not only offer the support and cushioning necessary for running but also provide the stability and grip needed for other fitness activities. Investing in the right pair means you’ll have the confidence to take on any workout, whether it’s hitting the pavement or tackling a high-intensity interval training session. With the right footwear, you can improve your performance, reduce the risk of injury, and enjoy your fitness journey even more.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.