10 Best Cross Training Shoes For Underpronation [2025]

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Finding the perfect pair of cross training shoes can be a daunting task, especially for those who experience underpronation. With the vast array of options available on the market, navigating through various brands, features, and technologies can quickly become overwhelming. Underpronators typically require shoes that provide adequate cushioning and support, making the selection process even more crucial for ensuring comfort and performance during workouts. Without proper guidance, you may find yourself spending hours researching and comparing products, only to feel unsure if you’ve made the right choice.

To simplify your search, we’ve meticulously shortlisted the 10 best cross training shoes for underpronation. Our selection process involved extensive research and evaluation of the latest footwear, taking into account user feedback, expert reviews, and performance characteristics. By curating this list, we aim to save you time and hassle, helping you make an informed decision with confidence. Whether you’re a seasoned athlete or just starting your fitness journey, our guide will assist you in finding the ideal shoes that cater to your specific needs.

Top 10 Best Cross Training Shoes For Underpronation In The Market

Last update on 2025-08-08 / Affiliate links / Images from Amazon Product Advertising API

Best Cross Training Shoes For Underpronation Reviews

Bestseller No. 1
ASICS Men's Gel-Venture 10 Running Shoes, 10.5, Carrier Grey/Black
  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces
Bestseller No. 2
Ryka Women's Influence Cross Trainer Shoe, Quiet Grey/Orchid/Peach, 8 W US
  • BEST FOR: Dance fitness + Low-impact workouts
  • PERFORMANCE TECH: N-Gage energy return foam for shape retention + cushioning on impact
  • MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape with a narrower heel, roomier toe, and softer foot cushioning
  • MATERIALS: Breathable mesh with faux leather overlays for extra durability + Padded heel for extra cushioning
  • OUTSOLE: Ergonomically-shaped rubber sole for extra durability where you need it most + Pivot Point for smooth and easy turns
Bestseller No. 3
Brooks Men’s Glycerin 21 Neutral Running Shoe - Blue Opal/Black/Nasturtium -...
  • THIS MEN'S SHOE IS FOR: The Glycerin 21 is perfect for runners seeking super-soft cushioning for supreme comfort. The plush internal fit and soft, stable transitions keep runners surrounded by super-softness. This Brooks Glycerin 21 has been granted the APMA Seal of Acceptance.
  • NEUTRAL SUPPORT: Provides neutral support while offering the maximum amount of cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Glycerin 20. Look for the Brooks Glycerin GTS 21 for the same style with added support.
  • SUPREME SOFTNESS: The ultimate in softness with even more super-soft nitrogen-infused DNA Loft v3 cushioning, optimized to be lightweight, responsive, and durable for plush comfort.
  • PLUSH IMPROVED FIT: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The newly engineered warp knit upper is breathable and allows for a flexible, accommodating fit while staying soft against the foot.
  • SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot and promotes smooth heel-to-toe transitions.
Bestseller No. 4
ASICS Men's Gel-Contend 9 Running Shoes, 13, White/Glacier Grey
  • Rearfoot GEL technology cushioning: Improves impact absorption and creates a softer feeling at footstrike
  • Jacquard mesh upper: Improves airflow
  • OrthoLite sockliner: Offers excellent step-in comfort
  • Flex grooves in the outsole: Improves flexibility
  • Synthetic stitching on the overlays: Improves support
Bestseller No. 5
ASICS Men's Gel-Kayano 32 Running Shoes, 10.5, Piedmont Grey/Gravel
  • Engineered mesh upper: A lightweight, breathable mesh material that reduces the need for additional overlays.
  • Knit heel pull tab: This comfortable heel tab makes the shoe easier and more comfortable to put on and take off.
  • 4D GUIDANCE SYSTEM feature: A dynamic pod designed to intuitively respond under excessive load. This response provides stability and comfort for the duration of a run.
  • Rearfoot PureGEL technology: Softer, updated version of our GEL technology. Approximately 65% softer vs standard GEL technology.
  • FF BLAST PLUS cushioning: Midsole foam that provides a blend of cloud like cushioning and a responsive ride that is lighter than FF BLAST Technology.
Bestseller No. 6
Women's Walking Running Shoes Cushion Comfortable Breathable Tennis Fashion...
  • Comfort & Shock Absorption:Experience plush cushioning with a high-rebound EVA midsole that reduces strain on knees, delivering softness and shock absorption with every step
  • Breathable & Cool Design:Stay cool and comfortable with a soft, lightweight woven mesh upper that keeps your feet ventilated and fresh
  • Reinforced Heel Cup: Featuring a reinforced heel cup that locks your foot in place and a plush cushioned collar for friction-free comfort, these women walking sneakers deliver targeted support and protection exactly where you need it most
  • Enhanced Traction:Enjoy stability and lasting performance with a robust rubber outsole. Designed specifically for women walking shoes, this rubber outsole guarantees durability and traction for your daily active needs
  • Versatile Activities: From walks to workouts, these women's runing sneakers are perfect for any activity. Ideal for dog walks, gym, running, or commuting, they offer versatile wear and all-day comfort
Bestseller No. 7
ASICS Women's Gel-Venture 9 Running Shoes, 6.5, Midnight/Fawn
  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces
Bestseller No. 8
Men's Barefoot Shoes Wide Toe Minimalist Walking Shoes Slip on Zero Drop Sole...
  • Wide Toe Box:Compared to the toe of traditional running shoes,VNANV barefoot shoes have a wider toe design. The toes have more room,so that the foot can have a better grip and foot feeling,at the same time, the toes will not be deformed due to compression.
  • Flexible & Abrasion:Our testers put these Men's Cross-Trainers through 80,000 consecutive 360° rotations and found that they were still stable,This pair of Barefoot Shoes is Flexible & Abrasion.Flexible, non-slip, abrasion resistant rubber sole for extraordinary barefoot feeling and free movement.
  • Customizable Support: A sockliner which can be removed to accommodate a medical orthotic if needed. Our barefoot shoes prioritize versatility and personalization for your individual needs.
  • Zero-Drop Sole: Achieve proper posture and balance with our zero-drop, non-elevated sole. Enjoy the benefits of walking as nature intended, promoting a more grounded and stable experience.
  • Widely Applicable: walking, running, weightlifting, Workout Fitness, hiking, wrestling, jogging, and any other cross-training program, this barefoot shoe is a good choice.
Bestseller No. 9
ASICS Men's Gel-Cumulus 26 Running Shoe, 11, Black/Concrete
  • FF BLAST PLUS technology: Cushioning provides lightweight impact absorption and a responsive rebound
  • PureGEL technology .: Helps provide lightweight cushioning and softer landings
  • Engineered mesh upper: Helps improve breathability and comfort
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
  • At least 75% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions
Bestseller No. 10
ASICS Women's Gel-Excite 10 Running Shoes, 9.5, Black/White
  • Engineered jacquard mesh upper: Creates a softer feel against the foot while improving breathability
  • AMPLIFOAM PLUS cushioning: Helps to improve durability creates a softer and more comfortable feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • GUIDANCE LINE technology: Provides a more consistent stride

Last update on 2025-08-08 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the best cross training shoes for underpronation is crucial for anyone looking to enhance their performance and reduce the risk of injury. Our carefully curated list of ten products was based on extensive research, expert reviews, and user feedback, ensuring that each shoe offers the necessary support, cushioning, and stability tailored specifically for those who underpronate. We considered factors such as comfort, durability, traction, and overall fit to provide you with a diverse selection that caters to various training needs and personal preferences.

By following our list, you can confidently choose a pair of cross training shoes that will not only support your unique foot mechanics but also enhance your workout experience. Whether you’re hitting the gym, tackling an obstacle course, or engaging in high-intensity interval training, the right footwear can make a significant difference in your performance and comfort. Investing in the best cross training shoes for underpronation will undoubtedly contribute to your fitness journey, helping you reach your goals while minimizing the risk of discomfort or injury.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.