10 Best Cross Training Sneakers For Women [2025]

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Finding the perfect pair of cross training sneakers for women can often feel like a daunting task. With countless options available on the market, each boasting different features, styles, and price points, it can be overwhelming to determine which sneakers will best suit your individual needs. Whether you’re hitting the gym for strength training, attending a high-intensity interval class, or going for a run, the right footwear is essential to enhance your performance and provide the support you need. Without guidance, the process of selecting the ideal sneakers can lead to frustration and wasted time.

To simplify your search, we have meticulously shortlisted the ten best cross training sneakers for women, taking into account factors such as comfort, durability, breathability, and overall performance. Our curated list is designed to save you time and hassle by presenting only the top contenders that have been rigorously tested and rated by both experts and fellow fitness enthusiasts. With our recommendations, you can confidently step into your next workout knowing that you have made an informed choice tailored to your unique training requirements.

Top 10 Best Cross Training Sneakers For Women In The Market

Last update on 2025-06-09 / Affiliate links / Images from Amazon Product Advertising API

Best Cross Training Sneakers For Women Reviews

Bestseller No. 1
New Balance Women's Dynasoft Nergize Sport V2 Sneaker, Light Chrome Blue/Sea...
  • DynaSoft midsole couples ultra-responsive performance with plush comfort
  • No-sew overlays
  • Durable rubber outsole
  • Available in soft neutral colors
Bestseller No. 2
Reebok Nano Gym Sneakers, Workout and Walking Shoes for Women, Footwear...
  • DESIGNED FOR GYM WORKOUTS - From short runs to weight training to aerobics and fitness classes, these gym shoes can handle it all. They have the look and feel of womens running shoes but are built with the DNA of a cross training shoe.
  • SUPPORTIVE DESIGN - A performance plush foam collar gives the Nano Gym a comfortable and supportive fit and a TPU cradle offers lateral support for lifting and movement classes.
  • MULTI PURPOSE - Everything you need in cross training womens sneakers rolled into one, the NanoGym features a breathable, lightweight mesh upper, an EVA midsole, and a durable rubber sole for traction on variable surfaces.
  • MADE FOR MOVEMENT - Reebok brings women shoes that are designed to fit an active life in style. The Nano Gym is the most versatile pair of athletic cross training shoes you'll own, also perfect as walking sneakers.
  • BUILT IN ARCH SUPPORT - Comfortable bootie construction and an athletic midsole drop keep feet secure and fully supported no matter how you work out.
Bestseller No. 3
PUMA Women's Softride Enzo 5 Cross Training Shoes, White-Silver-Black, 6.5
  • WOMEN'S FIT: This shoe is made for a woman's foot, with measurements such as volume and instep height engineered for the female foot.
  • ENHANCED TECHNOLOGY: The Softride Enzo 5 utilizes our Softride EVA technology that provides extreme cushioning, all-day comfort.
  • COMFORT AND SUPPORT: Utilizes PUMA's SoftFoam+, a step-in comfort sockliner designed to provide soft cushioning thanks to its extra thick heel.
  • MODERN CONSTUCTION: Showcases a progressive upper design language, TPU caging and a sleek clamshell construction.
  • FOREVER BETTER: PUMA is always pushing to be better than we were yesterday. FOREVER BETTER is our commitment to reduce our environmental impact and work together towards a sustainable future. The shoe's upper is made with at least 30% recycled material.
Bestseller No. 4
PUMA Women's Tazon 6 Sneakers, Puma Black, Puma Silver, Beetroot Purple, 7 M
  • Midfoot saddle for maximum fit and comfort
  • EVA in the heel absobs impact. TPU shank for increased stability
  • Breathable EcoOrthoLite sockliner for optimum fit and comfort
Bestseller No. 5
ALLSWIFIT Women's Slip On Walking Shoes Running Comfortable Tennis Breathable...
  • Supportive Midsole & Insole: These women's walking shoes feature a thick EVA foam midsole that offers rebound and shock absorption, alleviating pressure and impact on the joints with the thickened soft insole.
  • Easy On & Off: With the out-turned collar and elastic no-tie laces you can put on and remove these jogging fashion sneakers with minimal effort.
  • Enhanced Stability & Fit: The X-shaped TPU anti-torsion plate in the midsole ensures enhanced stability and prevents twisting that can lead to sprains, while the 3D textured design strengthens the upper for durability and a secure fit.
  • Breathable & Skin-Friendly: The layered mesh fabric upper allows optimal air circulation, while the interior features elastic, skin-friendly Lycra fabric that minimizes friction, ensuring breathability and ventilation.
  • Durable & Easy Care: The specially crafted rubber outsole features a textured design for outstanding slip and abrasion resistance, making this pair ideal for extended walks. To keep your sneakers in top condition, avoid tumble drying.
Bestseller No. 6
Reebok Nano X5 Sneakers, Cross Training Gym Walking Shoes Women, Black/Twilight...
  • CLASSIC REEBOK STYLE - To celebrate the 15th anniversary of the iconic training shoe, Reebok set out to make the most comfortable version yet of the beloved Nano, one of our best selling athletic workout shoes.
  • ALL DAY COMFORT - Designed to be the perfect womens walking shoes or light running sneakers, they have a dual-density midsole with firmer foam in the heel for stability, and more responsive foam in the forefoot for jumping and fitness classes.
  • MULTI PURPOSE - Everything you need in cross training women's sneakers and running shoes rolled into one, the Nano X5 features a breathable, lightweight Flex Weave upper, an EVA midsole, and a durable rubber sole for traction on variable surfaces.
  • MADE FOR MOVEMENT - A comfortable plush collar keeps the foot locked down and eliminates distractions. A decoupled, Metasplit outsole enhances short runs and long walks.
  • BUILT IN ARCH SUPPORT - The Nano X5 supports you during any workout, from weight training to aerobics to the treadmill. Available in basic black and white, but also in trendy fashion colors to mix and match with any gym wardrobe.
Bestseller No. 7
Reebok Women's Nano X4 Sneaker, Footwear White/Black/Orange Flare, 8.5
  • Unleash the Athlete Within: Workout the way you want - these versatile women's athletic sneakers enable you to jump, climb, and workout with complete confidence
  • Superior Comfort & Support: Designed to help you optimize your workouts, these comfortable gym shoes for women provide the lightweight, responsive cushioning of running shoes, while maintaining the performance and stability of training shoes
  • Signature Style: With the sleek shape and ultra-stylish design of these workout shoes for women, you'll crush your workout goals and look good doing it
  • Next-Level Performance: Our women's athletic shoes are designed to help you conquer your fitness goals; Slip on a pair of our training sneakers for women and enjoy enhanced agility, speed, and endurance
  • Move with Confidence: The perfect crossfit shoes for women, these training shoes are designed to handle cross-training sessions and intense workouts, from cardio and lifting to climbing and running
Bestseller No. 8
Avia Verge Womens Sneakers - Tennis, Court, Cross Training, or Pickleball Shoes...
  • WOMEN'S CROSS TRAINING SHOES - Sturdy, dependable gym shoes for women that provide ultimate comfort and durability for a woman with an athletic lifestyle. Use them for walking, travel, tennis, and everyday activities for all-day comfort and style.
  • REMOVABLE MEMORY FOAM SOCK LINER - For pressure point relief, our MEMORYfōm responds to the unique curves of your foot to reduce pressure points for a cushioned, personalized fit. Wide sizes are also available for women who need the extra width.
  • SUPPORTIVE & DURABLE WHITE SNEAKERS FOR WOMEN - The compression molded EVA midsole, anatomical heel cradle, and Avia’s Cantilever Technology center and stabilize the heel, and provide exceptional shock absorption and cushioning. Synthetic leather.
  • LIGHTWEIGHT WOMEN'S WALKING SHOES - Available in ladies size 6 to 11 in all white or white with trim, these reliable womens white sneakers and court shoes go with everything and are great for women walking or standing all day.
  • COMFORTABLE CASUAL WOMENS TENNIS SHOES - Ideal for court sports like tennis, pickelball and volleyball or as everyday comfy womens walking shoes or trainers. They are also perfect for jobs like nursing or for anyone who needs wide sneakers.
Bestseller No. 9
adidas Women's Dropset 3 Training Sneaker, Chalk White/Iron Metallic/Semi Pink...
  • Strength training shoes with adjustable lacing, supportive uppers and dual-density midsole cushioning for working out
  • WIDE FIT: Designed with a wider last than regular-fitting shoes
  • BEAT THE HEAT: Designed to keep you going in hot conditions — beat the heat with adidas HEAT.RDY
  • DURABLE TRACTION: Adiwear 6 outsole with Traxion heel offers the ultimate in high-wear durability and grip
  • MADE IN PART WITH RECYCLED CONTENT: This product features at least 20% recycled materials. By reusing materials that have already been created, we help to reduce waste and our reliance on finite resources and reduce the footprint of the products we make
Bestseller No. 10
PUMA Women's Voltaic Evo Cross Training Shoes Sneaker, White-Rose Mauve AH25,...
  • REVAMPED DESIGN: The Voltaic EVO represents a fresh take on PUMA’s fast Viz Tech design language.
  • ENHANCED TECHNOLOGY: Utilizes PUMA's SoftFoam+, a step-in comfort sockliner designed to provide soft cushioning thanks to its extra thick heel.
  • PEROFMANCE-DRIVEN: Features PUMA's 10CELL tech that provides maximum comfort as well as a TPU shank that supplies stability.
  • CONTROLLED GRIP: The outsole is designed with full length rubber coverage for ultimate traction.
  • COMFORT AND SUPPORT: The upper features a TPU toe cap for supreme durability and a cage overlay detail that supplies a unique lacing construction.

Last update on 2025-06-09 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, our selection of the best cross training sneakers for women is the result of thorough research and consideration of various factors, including comfort, support, durability, and versatility. We analyzed user reviews, expert opinions, and the latest trends in athletic footwear to curate a list that caters to different preferences and workout styles. Each of the ten products featured offers unique features designed to enhance performance, ensuring that every woman can find the perfect pair to meet her specific needs.

By following our list, you can make an informed decision that can significantly improve your training experience. Whether you’re hitting the gym, attending a fitness class, or engaging in outdoor activities, the right cross training sneakers can provide the support and stability you need to perform at your best. Investing in quality footwear not only helps prevent injuries but also boosts your confidence and motivation. With our recommendations, you’re one step closer to achieving your fitness goals in style and comfort.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.