10 Best Cushioned Running Shoes For Bad Knees [2025]

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Finding the right pair of cushioned running shoes when you have bad knees can be a daunting task. With the plethora of options available on the market, it’s easy to feel overwhelmed by the choices. Each shoe claims to provide superior comfort and support, but determining which ones will genuinely meet your specific needs can be challenging. The wrong footwear can lead to increased discomfort and exacerbate knee issues, making the selection process all the more critical.

To simplify this journey, we meticulously researched and shortlisted the 10 best cushioned running shoes for bad knees. Our expert analysis takes into consideration factors such as cushioning, support, stability, and user feedback. By curating this list, we aim to save you time and hassle, ensuring that you can focus on what matters most—getting out on the road or trail with confidence and comfort. Whether you’re a seasoned runner or just starting out, our recommendations will help you find the perfect fit for your unique requirements.

Top 10 Best Cushioned Running Shoes For Bad Knees In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Cushioned Running Shoes For Bad Knees Reviews

Bestseller No. 1
Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe - Blue Glass/Nile...
  • THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks Adrenaline GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 22
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess movement in check.
  • SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
  • ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.
  • TRUSTED, SECURE FIT: Engineered Air Mesh and use of 3D Fit Print to enhance upper and deliver the structure and proven fit the Adrenaline is known for.
Bestseller No. 2
NORTIV 8 Women's Walking Shoes Cushion Running Tennis Shoes ActiveFloat Non-Slip...
  • Comfort & Shock Absorption: These fashion sneakers boast a plush, high-rebound EVA midsole that cushions each step, alleviating strain on your knees. Feel the softness and shock absorption with these sneakers.
  • Traction & Durability: From city streets to running paths, enjoy stability and lasting performance, step after step thanks to the robust rubber outsole.
  • Breathability & Coolness: The soft and light woven mesh upper is gentle against your skin, ensuring your feet stay cool, while also boasting effortless cleaning and upkeep.
  • Support & Stability: Designed with a TPU film, these athletic shoes offer increased foot support. Experience a secure fit that reduces the risk of injury during workouts or daily activities.
  • Versatile Wear: Whether you're walking, running, hitting the gym, walking the dog, or commuting to work, these women's walking sneakers are your reliable companion.
Bestseller No. 3
Brooks Men's Glycerin GTS 21 Supportive Running Shoe - Blue/Peacoat/Nightlife -...
  • THIS MEN'S SHOE IS FOR: The Glycerin GTS 21 is for runners who think there is no such thing as too much cushioning but seek additional support from our trusted GuideRails holistic support system. This Brooks Glycerin GTS 21 has been granted the APMA Seal of Acceptance. Predecessor: Brooks Glycerin GTS 20.
  • GREAT SUPPORT: The Glycerin GTS 21 is the more supportive version of the Glycerin 20. The innovative GuideRails holistic support system supports your body in its natural motion path while keeping excess movement in check. Ideal for road running, cross training, the gym or wherever you might want to take them!
  • PLUSH IMPROVED FIT: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The newly engineered warp knit upper is breathable and allows for a flexible, accommodating fit while staying soft against the foot.
  • SUPREME SOFTNESS: The ultimate in softness and supreme comfort, designed for runners who want pillowy soft cushioning. The Glycerin GTS 21 with nitrogen-infused DNA LOFT v3 cushioning offers supreme softness optimized to be lightweight, responsive, and durable for plush comfort.
  • SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot and promotes smooth heel-to-toe transitions for a supremely soft on-the-run experience.
Bestseller No. 4
New Balance Women's Fresh Foam 680 V8 Running Shoe, Quarry Blue/Chrome Blue/Sea...
  • Fresh Foam midsole foam cushioning with approximately 3% bio-based content is precision engineered to deliver an ultra-cushioned, lightweight ride. Bio-based content is made from renewable resources to help reduce our carbon footprint.
  • Dual density midsole uses two different foams for the ideal combination of comfort and performance
  • No sew overlays
Bestseller No. 5
Autper Women's Air Running Walking Shoes Comfortable Arch Support Athletic...
  • Womens Comfortable Walking Shoes:Forefoot air cushion + heel air cushion, double air cushion double cushioning effect. It is definitely a pair of fashionable shoes suitable for walking and standing for a long time.
  • Women's Arch Support Shoes: Arch support sole + memory sponge insoles, you'll find a walking shoe that gives you moderate arch support.Cushioned memory foam insoles make you feel like you're walking on a soft pillow, perfect for long standing.
  • Women's Tennis Shoes: High quality knit breathable uppers to keep your feet from getting stuffy during walking and jogging.
  • AUTPER Women's Non-Slip Shoes:The fashion women sneakers sole is made of PU material, which is tough, wear-resistant and anti-skid. It can free bending with you for increased comfort.
  • All-Day Comfort: Walking, running, indoor, gym, dancing, outdoor, traveling, exercising, jogging and any occasion. If you have any questions about our women's running shoes, please feel free to contact us, we are there all day.
Bestseller No. 6
Skechers Women's Max Cushioning Elite-Destination Point Running Shoes,...
  • Skechers Max Cushioning Elite design for exceptional comfort and support
  • Skechers Air-Cooled Goga Mat breathable insole with high-rebound cushioning
  • Lightweight and responsive ULTRA GO cushioning
  • Skechers M-Strike technology promotes efficiency in each stride. This midsole configuration creates smooth transitions from landing to toe-off.
Bestseller No. 7
ASICS Women's Gel-Excite Trail 2 Running Shoes, 7, Lake Grey/Guava
  • Durable and breathable no-sew mesh upper:
  • AMPLIFOAM PLUS cushioning: Helps to improve durability and create a more flexible feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • Trail-specific outsole: Helps provide better grip on off-road surfaces
Bestseller No. 8
Saucony Women's Cohesion 13 Running Shoe, Dusk/Blush, 8
  • New versarun cushioning for comfort
  • Segmented rubber outsole for a smooth feel
Bestseller No. 9
Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe - Black/Black/Ebony...
  • THIS WOMEN’S SHOE IS FOR: Runners and walkers who want maximized cushion, and a maximized protective ride with effortless, smooth heel-toe transitions and secure, stable landings. The Ghost Max 2 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost Max 2 is a certified carbon neutral product. Predecessor: Ghost Max.
  • PROTECTIVE CUSHIONING: A high stack of nitrogen-infused DNA Loft v3 midsole foam cushioning delivers soft, smooth comfort for a protective feel with easy landings.
  • STABLE RIDE: A broad base offers inherent stability for a secure feel that doesn’t interfere with your stride. Raised sidewalls offer optimal bending stiffness for a comfortably secure fit. Unique linear last construction adds more volume to the shoe for a comfortable fit inclusive of foot shapes and orthotics.
  • ASSISTED TRANSITIONS: GlideRoll Rocker transition technology actively promotes smooth heel-toe transitions for an effortless feeling as you move that won’t interfere with a neutral stride.
  • VERSATILITY: An ideal choice for runners which aids by keeping people moving in their habitual motion path thereby reducing the odds for running related injuries. Additionally, the Ghost Max 2 is also an ideal choice for walking as it actively reduces energy absorption in foot soft tissues.
Bestseller No. 10
ALLSWIFIT Women's Walking Shoes Comfortable ActiveEase Running Tennis Athletic...
  • Exceptional Energy-Return: These women's running shoes come with a thick EVA foam midsole that cushions every footstep while delivering outstanding shock absorption upon landing.
  • Enhanced Stability: Constructed with an X-shaped TPU torsion plate placed in the midfoot area that effectively stabilizes the foot. Moreover, incorporated with the TPU film on the upper, these tennis shoes offer enhanced reinforcement and a snug fit.
  • Lightweight & Breathable: Designed with a 3D mesh fabric upper that keeps feet fresh and cool. Plus, these women’s lightweight sneakers provide flexible & effortless strides throughout the day.
  • Non-Slip Outsole: A patterned rubber outsole delivers great wear resistance for long-lasting durability while providing confident and surefooted strides.
  • Versatile Shoes: Whether you're walking, dressing for casual days, hitting the gym, dog walking, running, jogging, commuting, or just wearing them every day these shoes are the perfect go-to option.

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the best cushioned running shoes for bad knees can significantly enhance your running experience while minimizing discomfort and the risk of injury. Our carefully curated list of the top 10 products is based on comprehensive research, user reviews, and expert recommendations, ensuring that each shoe offers superior cushioning, support, and stability. We focused on features that cater specifically to individuals with knee issues, such as shock absorption, arch support, and flexible designs that adapt to various running styles.

By following our list, you can find a pair of running shoes that not only alleviates pressure on your knees but also promotes a more enjoyable running experience. Whether you are a seasoned runner or just starting out, choosing the right footwear is crucial for maintaining your knee health. We encourage you to consider these options and invest in a pair that meets your specific needs, allowing you to continue pursuing your passion for running with confidence and comfort.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.