10 Best Female Cross Training Shoes [2025]

This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases.

Finding the best female cross training shoes can often feel like an overwhelming task, especially with the vast array of options available in the market today. Whether you’re a seasoned athlete or just starting your fitness journey, selecting the right footwear is crucial for both performance and comfort. The wrong choice can lead to discomfort, injury, or hindered progress, making it essential to invest your time wisely. With so many brands, styles, and features to consider, the process can become time-consuming and frustrating if approached alone.

To simplify your search, we have meticulously shortlisted ten standout products that cater specifically to the needs of female athletes. Our selection process involved thorough research, expert reviews, and real user feedback to ensure that each pair of shoes meets high standards of quality and performance. By following our curated list, you can save yourself the hassle of sifting through countless options, allowing you to focus on what truly matters—achieving your fitness goals with the best female cross training shoes that suit your unique needs.

Top 10 Best Female Cross Training Shoes In The Market

Last update on 2025-05-06 / Affiliate links / Images from Amazon Product Advertising API

Best Female Cross Training Shoes Reviews

Bestseller No. 1
New Balance Women's 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 8...
  • PU Foam insert offers long-lasting comfort and support
  • Lightweight injection-molded EVA foam midsole provides lightweight cushioning
  • Phantom Liner interior has minimal seaming to help reduce irritation
  • Internal midsole shank adds midfoot structure and support
  • NB Soft plus Supportive Comfort Insert offers all-day comfort and support
  • Non-marking Siped Rubber Outsole
  • Slip resistant outsole
  • Weight : 278 grams (9.8 oz)
Bestseller No. 2
Under Armour Women's Charged Assert 9, (115) Halo Gray/White/Aurora Purple, 8
  • Lightweight mesh upper with 3-color digital print delivers complete breathability
  • Durable leather overlays for stability & that locks in your midfoot
  • EVA sockliner provides soft, step-in comfort
  • Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
  • Solid rubber outsole covers high impact zones for greater durability with less weight
Bestseller No. 3
WHITIN Minimalist Cross Training Shoes for Women Barefoot Zero Drop Size 7...
  • Open engineered knit upper offers enhanced breathability and comfort
  • Zero-drop, non-elevated sole for proper posture and balance
  • Removable sockliner (insole) if you want a "more barefoot" feeling
  • Designed with a wider than average toe box to allow the forefoot to spread
  • The rubber outsole provides long-lasting durability and adequate grip
Bestseller No. 4
New Balance Women's DynaSoft Beaya Sport V1 Cross Trainer, Grey Violet/Quartz...
  • DynaSoft midsole couples ultra-responsive performance with plush comfort
  • Low-profile synthetic and mesh upper
  • No sew overlays
  • Lightweight design
  • Adjustable lace closure for a customized fit
Bestseller No. 5
Ryka Womens Vivid RZX Cross Training Shoes Vapor Grey 8 M
  • BEST FOR: Sport agility and cross-training workouts + High-intensity workouts and classes.
  • PERFORMANCE TECH: RE-ZORB responsive cushioning at the heel for impact protection + Ultra Flex for the ultimate in flexibility.
  • MADE FOR WOMEN FIT: Designed for a woman's unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning.
  • MATERIALS: Breathable engineered mesh + Durable faux leather toe cap.
  • OUTSOLE: Durable rubber sole with flex grooves + Pivot Point for smooth and easy turns.
Bestseller No. 6
Under Armour Women's Charged Commit Trainer 4, (100) White/Distant Gray/Black,...
  • Under Armour’s mission is simple: to make you better.
  • That means if you set a goal, we’ll help you crush it.
  • We do that with performance innovation and game-changing shoes, shirts, and digital tools that push the limits of what you thought possible.
Bestseller No. 7
New Balance Women's Dynasoft Nergize Sport V2 Cross Trainer, Flat...
  • DynaSoft midsole couples ultra-responsive performance with plush comfort
  • Upper features no-sew construction for a sleek fit and feel
  • Synthetic/textile upper
  • Durable rubber outsole
  • Adjustable lace closure for a customized fit
Bestseller No. 8
Ryka Womens Hydro Sport Cross Training Shoes Black 9 M
  • Womens slip on sneaker best for water fitness and outdoor water activities + high-intensity workouts, PERFORMANCE TECH: Multi-port drainage system + Exceptional built-in support under the midfoot
  • MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape with a narrower heel, roomier toe, and softer foot cushioning, MATERIALS: Quick-drying, chlorine-friendly mesh + faux leather overlays for extra durability
  • CLOSURE: Toggle lacing system for easy on/off + Padded collar for extra cushioning, INSOLE: Removable cushioned Nitracel insole with drainage holes
  • MIDSOLE: Lightweight EVA for soft cushioning with draining holes, OUTSOLE: Sticky rubber sole for extra traction on wet surfaces
  • WEIGHT: 239 g/8.4 oz per shoe, HEEL-TO-TOE DROP: 12 mm
Bestseller No. 9
Reebok Women's HIIT TR 3.0 Cross Trainer, White/Pure Grey Lee, 8.5
  • Unleash the Athlete Within: Workout the way you want - these versatile women's athletic sneakers enable you to jump, climb, and workout with complete confidence
  • Superior Comfort & Support: Designed to help you optimize your workouts, these comfortable gym shoes for women provide the lightweight, responsive cushioning of running shoes, while maintaining the performance and stability of training shoes
  • Signature Style: With the sleek shape and ultra-stylish design of these workout shoes for women, you'll crush your workout goals and look good doing it
  • Next-Level Performance: Our women's athletic shoes are designed to help you conquer your fitness goals; Slip on a pair of our training sneakers for women and enjoy enhanced agility, speed, and endurance
  • Move with Confidence: The perfect crossfit shoes for women, these training shoes are designed to handle cross-training sessions and intense workouts, from cardio and lifting to climbing and running
Bestseller No. 10
Ryka Womens Hydro Sport Cross Training Shoes Blue Fabric 8 M
  • BEST FOR: Water fitness and outdoor water activities + High-intensity workouts

Last update on 2025-05-06 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the best female cross training shoes is crucial for enhancing performance, comfort, and safety during workouts. Our curated list of the top 10 products reflects a thorough evaluation based on key factors such as support, traction, durability, and style. Each shoe was tested and reviewed for its suitability across various training activities, ensuring that every recommendation caters to the diverse needs of female athletes. By considering factors like fit, materials, and user feedback, we aim to provide you with a comprehensive guide that simplifies your decision-making process.

By following our list, you can significantly improve your training experience, whether you’re hitting the gym, attending fitness classes, or engaging in outdoor activities. Investing in the right cross training shoes can enhance your performance, prevent injuries, and make your workouts more enjoyable. We hope this guide empowers you to choose the perfect pair that meets your individual requirements, allowing you to focus on achieving your fitness goals with confidence.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.