10 Best Foot Insoles For High Heels [2025]

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Finding the best foot insoles for high heels can be a daunting task, especially with the vast array of options available on the market. Many individuals struggle with discomfort and pain that comes from wearing stylish yet often unforgiving heels. The right insoles can make a significant difference, providing much-needed support and cushioning to alleviate pressure on your feet. However, navigating through countless products, brands, and features can feel overwhelming, particularly if you’re trying to select the perfect pair on your own.

To simplify this process, we meticulously researched and shortlisted ten of the best foot insoles for high heels. Our selection takes into account various factors such as comfort, support, durability, and user feedback, ensuring that each product stands out in its own right. By presenting you with this curated list, we aim to save you valuable time and spare you the hassle of trial and error. With our recommendations, you can step confidently into your favorite heels without sacrificing comfort.

Top 10 Best Foot Insoles For High Heels In The Market

Last update on 2025-03-22 / Affiliate links / Images from Amazon Product Advertising API

Best Foot Insoles For High Heels Reviews

Bestseller No. 1
VALSOLE Plantar Fasciitis Insoles for Men Women - 220+lbs Heavy Duty Support...
  • 【220 lbs+Heavy Duty Support Insoles】:Men's and women's orthopedic insoles, specially designed for heavier people, provide super high arch support and shock-absorbing technology to relieve foot and leg fatigue, distribute weight and reduce friction with every step impact, providing comprehensive foot support.
  • 【Better fit design】: Disperse plantar pressure according to the contour of the foot, rear and midfoot control points can reduce excessive pronation and stabilize the midfoot, maximize cushioning, maintain verticality and balance of foot bones, provide stability. Reduces overstretching of plantar fasciitis and helps relieve plantar fasciitis, flat feet, forefoot pain, metatarsalgia, arch pain, heel pain, and other foot pain problems.
  • 【STANDING ALL DAY】: Forefoot metatarsal pads, arch cushions and Poron heel pads are great for shock absorption and pain relief. Arch Support Pads and Heel Cups support the arch and wrap the heel while standing, walking, running or jogging. Has maximum cushioning effect, maintains verticality and balance, and provides stability.
  • 【Trim and Design for Everyday Use】: You can also cut the insole to better fit all your shoes. Our orthotics fit most shoes such as walking shoes, running shoes, athletic shoes, work shoes, boots, hiking shoes, and more general footwear. (Returns and exchanges are also supported after cutting)
  • 【Tip】: You may feel pressure on your feet when wearing it for 3-7 days. We strongly recommend starting with 2-3 hours a day and gradually increasing the time each day. If you are not satisfied with our insoles, we will replace or return them to you.
Bestseller No. 2
Dr. Scholl's Love Your Heels & Wedges 3/4 Length Insoles, All-Day Comfort for...
  • IMMEDIATE COMFORT IN HEELS: Dr. Scholl's Love Your Heels & Wedges 3/4 Length Insoles provide clinically proven all-day cushioning and protection, instantly eliminating discomfort from high heels, so you can wear your stylish shoes longer without sacrificing comfort.
  • CUSHION FLEX TECHNOLOGY: Featuring Cushion Flex Technology, these insoles offer arch support that helps redistribute pressure from the ball of your foot and flexes with each step, reducing foot aches and enhancing comfort while wearing heels.
  • DISCREET SUPPORT: The clear design ensures these insoles provide necessary support and comfort while remaining almost invisible, preserving the look and style of your heels.
  • SLIM AND VERSATILE: The slim 3/4 length design ensures toes are not crowded, and shoes do not feel tight. These insoles are also removable without damaging the shoes, allowing you to transfer them between different pairs as needed.
  • FITS ALL HIGH HEELS: These insoles are versatile enough to fit virtually all heel types that are 2 inches or higher, including open-toe heels, heeled boots, pumps, wedges, stilettos, and platform heels, making them essential for any high heel wearer.
Bestseller No. 3
Metatarsal Pads Women | Heel Inserts for Women | Ball of Foot Cushions (2 Pairs...
  • INSTANT RELIEF – Whether you’re at the office, dancing the night away, or out shopping with your girlfriends, our shoe inserts will give you the protection you need.
  • LOOK GOOD FEEL GOOD – We all want to look great in our high heels but we know it can come at a price. The sexier the heels the more our feet are in agony. With our amazingly soft, gel based, and cloth covered high heel inserts we can finally enjoy our day free from pain.
  • FEEL LIKE YOU ARE WALKING ON CLOUDS – Enjoy every step you take with confidence and comfort. Now you can wear all of your favorite heels all day or night without worry.
  • NO SLIP NO PROBLEM – Our adhesive foot pads will stay in place all day with no risk of ruining your favorite pair of shoes.
  • LIFETIME SATISFACTION GUARANTEE – If this product does not relieve your ball of foot pain simply let us know and we will refund you in full! No Questions Asked. We stand behind our product and we know that it will help you.
Bestseller No. 4
Unribeau 3/4 High Heel Cushion Insoles, Self-Adhesive Arch Support Inserts for...
  • PREMIUM QUALITY MATERIALS - Unribeau high heel insoles are made of high quality gel material, the top layer of velvet fabric is breathable, sweat absorbent and non-slip, soft and comfortable to wear.The 3/4 insole is designed to provide cushioning and support for the heel and forefoot, pampering your feet.
  • EFFECTIVE ARCH SUPPORT - Our gel arch support inserts are ergonomically designed to fit your feet perfectly, provide arch support and relieve arch pressure. Helps treat flat feet, high arches and other arch discomfort and improve foot pain.
  • SELF-ADHESIVE SHOE INSERTS - Unribeau arch support shoe inserts are made of high quality gel material with a strong self-adhesive bottom that allows it to stay in place and does not leave any sticky residue on your shoes when you peel it off. Suitable for women's sandals, high heels, flats and dress shoes.
  • REUSABLE & FREE CUTTING - The cushion inserts are very easy to clean and durable, simply wash with water, air dry to regain adhesion and reuse. You can also trim the insoles according to your needs to make them fit your feet better and fit your shoes better.
  • LIFETIME WARRANTY - If you are not satisfied with our products, please contact us in time and provide us with your order number, we will be very happy to provide you with the best after-sales service.
Bestseller No. 5
ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women, 3 Pairs Heel Grips...
  • 👠 3 Pairs * Heel Pads & 3 Pairs * Ball of Foot Cushions for heels 👠: 12 pieces heel inserts for women in a nice package.
  • 👠 HIGH QUALITY MATERIAL 👠: Contouring to the heel for greater support and comfort, each silicone heel protector and metatarsal pad is constructed with a premium, latex-free medical grade silica gel. High elasticity and flexibility.
  • 👠 SAY GOODBYE TO HEEL & FOOT PAINS 👠: ONUEMP heel cushions and ball of foot cushions for women absorb impact and shock, preventing you from foot pain, blister, plantar fasciitis, metatarsal foot pain, rubbing and slide.
  • 👠 ONE SIZE FITS MOST 👠: Moderate thickness, so it leaves room for your feet. But we still suggest you to use the high heel comfort pads inside the looser fitting shoes to avoid causing your feet discomfort due to squeezing. Perfect for high heels, flats, pumps and boots.
  • 👠 SELF-ADHESIVE & REUSABLE 👠: Adopt powerful sticky backing. These shoe inserts for women can be removed and sticked to other pair of shoes again. If the adhesive loses its tackiness, just wash the heel grips with warm and soapy water, let it dry and you can stick it again. Do not dry on the sun.
  • 👠 LIFETIME SATISFACTION GUARANTEE 👠: If this set of heel pads for shoes does not relieve your forefoot pain or heel pains, simply let us know! We stand behind our product and we know that it will help you.
Bestseller No. 6
Dr. Scholl's Love Your Heels & Wedges Ball of Foot Cushions for Women, 1 Pair,...
  • ALL-DAY CUSHIONING AND PROTECTION: Dr. Scholl's Ball of Foot Cushions for Women provide continuous cushioning and protection, allowing you to wear your favorite heels without the typical discomfort, perfect for prolonged use in high heels.
  • PERFECT FOR HIGH HEELS: These cushions fit comfortably in high heels and other elevated shoes, preventing toe scrunch and making high heels more enjoyable to wear for any occasion.
  • RELIEF FROM BALL OF FOOT PAIN: These metatarsal pads for women relieve and help prevent pain in the ball of the foot, enabling you to comfortably wear pumps, wedges, and heels all day or night.
  • TARGETED GEL COMFORT: Made with soft gel, these ball of foot cushions offer targeted relief and superior shock absorption to reduce discomfort, ensuring all-day comfort in your most stylish shoes.
  • SECURE NO-SLIDE FIT: Designed to stay firmly in place, these pads prevent your feet from sliding forward, with padded cushioning that acts as a stopper, enhancing shoe fit and comfort.
Bestseller No. 7
4 Pairs High Heel Insoles Breathable Shoe Pads 10.03 Inch Boot Inserts Foot...
  • What you get: you will receive 4 pairs of pointed heel insoles in 2 different designs, combined with beige and black, very suitable to match most of your shoes, and you can also share as a gift to your family or friends
  • Note: the product needs to run in with the feet for a period of time, it is normal to have a foreign body feeling at the beginning; Each one is about 7.5 x 25.5 cm/ 2.95 x 10.03 inches, suitable for most people; Please order carefully according to the size
  • Intimate design: this women shoe insole adopts quality and soft foam material, and the surface cloth is deodorant, this 2 in 1 insole can bring you a nice wearing experience; The soft foam supports your feet comfortably throughout the day, relieves the pain of long distance walking or standing for a long time, and makes your feet feel comfort
  • Use with confidence: this foot cushion insert can avoid foot odor, breathe enough to keep your feet dry and fresh, and it is washable and reusable, quick-drying for your daily use and replacement
  • Light in weight: these shoes pads provide cushioning comfort, thereby reducing pain, swelling and discomfort caused by running, jogging or standing for a long time, suitable for work shoes, pointed toe flat, ballet flat, boots, high heels and casual shoes
Bestseller No. 8
Unribeau Pigskin High Heel Cushion Inserts for Women, 3/4 Self-Adhesive Arch...
  • KEEP YOUR FEET DRY ALL DAY - Unribeau high heel insoles are made of high quality pigskin. The pigskin material is breathable and sweat absorbing, keeping your feet dry and cool all day, great for standing and walking, perfect for when you are working, shopping or going to a party
  • EFFECTIVE CUSHIONING AND SHOCK ABSORPTION - Our sandal insoles have a 5mm thick layer of latex padding in the center, which is soft and flexible, and provides cushioning and shock absorption while supporting the foot, helping to reduce pressure on the feet and relieve foot pain and heel soreness
  • CUTTING FREE - These high heel comfort pads come in three sizes, please choose the right insole according to your shoe size. You can trim our foot cushioning insoles as needed to make them fit your shoes better, perfect for women's sandals, heels, flats, dress shoes and slippers
  • SELF-ADHESIVE SHOE INSERTS - The soles of most shoes wear out with use. Our shoe inserts will extend the life of your shoes, keep them looking new and save you money on new shoes. The back of the shoe insole has a sturdy self-adhesive backing that holds the insole in place and prevents it from moving around in your shoe, keeping you beautiful and elegant all the time
  • HOW TO USE - Clean and dry your shoes, then remove the film on the back of the insole, stick the insole to the correct position of your shoes and press firmly (Before removing the film, please cut the insoles to fit your shoes)
  • LIFETIME WARRANTY - If you are not satisfied with our products, please contact us in time and provide us with your order number, we will be very happy to provide you with the best after-sales service
Bestseller No. 9
Superfeet Casual Easyfit High Heel Insoles - Orthotic Shoe Inserts for Women's...
  • Insoles for Women's Dress Shoes: Women's-specific orthotic helps stabilize and support the foot, which can help reduce stress on feet, ankles, knees, and back
  • Shoe Inserts for Women: These arch support insoles for high heels/wedges help reduce blisters, forefoot pressure, and fatigue
  • Hassle-Free Arch Support for High Heels: Instant, drop-in comfort—no trimming required, for easy fit and wear; works for heels 1" or higher
  • Superfeet Insoles for Women: Walk confidently in any 1" or higher heel thanks to slip-resistant ridges anchoring the insole to keep it in place
  • Formerly Known as Superfeet EASYFIT High Heel: Casual Easyfit High Heel insoles are the same great arch support insoles you love, now with a new name
Bestseller No. 10
Foot Petals Women's Rounded 3/4 Length Cushioned Insole, Black, 1 Pair (Pack of...
  • 🌸 Keeps feet from sliding forward and helps prevent calluses from forming
  • 🌸 Slim design offers comfort while remaining discreet and eliminates ugly overhang and toe scrunch without compromising fit
  • 🌸 Premium Cushioning provides superior shock absorption while being lightweight and breathable, keeping your feet cool, dry, and comfortable
  • 🌸 Adhesive backing for lasting placement, not recommended to remove and reuse. Great for boots, booties, flats, heels, pumps, wedges, and sandals.

Last update on 2025-03-22 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best foot insoles for high heels can significantly enhance your comfort and support, allowing you to enjoy your favorite shoes without compromising on foot health. Our selection of the top 10 products was meticulously curated based on extensive research, customer reviews, expert recommendations, and the specific needs of those who regularly wear high heels. Each insole on our list has been tested for its cushioning, arch support, and overall effectiveness in alleviating common discomforts associated with high-heeled footwear.

By following our list, users can take proactive steps towards improving their foot comfort while wearing high heels. Whether you’re heading to a formal event or navigating a busy day at work, the right insoles can provide the necessary support to prevent pain and fatigue. With the best foot insoles for high heels, you can elevate your style and walk confidently, ensuring that your feet feel as good as they look. Embrace the benefits these insoles offer, and enjoy a more comfortable high-heel experience.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.