9 Best Footwear for Arthritic Knees 2025

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Finding the right footwear for arthritic knees can be a game-changer when constant pain, stiffness, and instability make every step a challenge. The best shoes for arthritic knees combine superior arch support, advanced cushioning, and reliable stability features—like shock-absorbing midsoles and firm heel counters—to reduce joint stress and improve mobility. Our top picks are based on a thorough evaluation of performance, user reviews, expert insights, and key biomechanical factors such as heel drop, outsole grip, and orthotic compatibility. Below are our recommended shoes that deliver proven comfort and support for knee arthritis relief.

Top 8 Footwear For Arthritic Knees in the Market

Best Footwear For Arthritic Knees Review

Best for Swollen Feet and Edema

Silverts Diabetic Boots for Women Wide Width

Silverts Diabetic Boots for Women Wide Width
Width
Extra Wide
Closure
Adjustable Strap
Material
Super Soft Plush
Sole
Slip Resistant
Use Case
Diabetic, Edema
Latest Price

ADVANTAGES

Adjustable fit
Slip resistant
Soft plush lining
Ideal for edema

LIMITATIONS

×
Not for outdoor use
×
Low breathability

If you’re battling swollen feet or lymphedema, these Silverts bootie slippers are a game-changer—designed with compassion and function at the forefront. The standout feature is the adjustable hook-and-loop strap, which accommodates fluctuating swelling levels without sacrificing support or ease of use. Made from ultra-soft plush material, they deliver immediate warmth and pressure-free comfort, making them ideal for sensitive skin and diabetic neuropathy sufferers who need gentle, irritation-free footwear.

In real-world use, these slippers shine in indoor environments like homes, hospitals, or care facilities where safety and accessibility matter. The slip-resistant soles provide reliable traction on smooth floors, though they’re not built for prolonged outdoor walking or rugged terrain. At just 9.5 oz, they’re featherlight and easy to slip on—even for those with limited mobility or dexterity issues. However, the plush interior isn’t breathable, so wearers in warmer climates may experience mild heat buildup during extended use.

Compared to structured orthopedic shoes like the Gravity Defyer G-defy or Klogs Mission, these aren’t performance-driven but excel in adaptive care. They’re best suited for individuals needing bedside or home recovery footwear rather than all-day walking support. While they lack arch support or corrective insoles, their specialized fit for extreme edema makes them unmatched in their niche—offering dignity, comfort, and practicality where it’s needed most.

Best Premium Orthotic-Friendly

NAOT Women’s Kirei Polar/Blue Sued

NAOT Women's Kirei Polar/Blue Sued
Footbed
Removable Cork/Latex
Arch Support
Yes
Slip Resistance
Slip Resistant
Width
Medium
Orthotic Friendly
Yes
Latest Price

ADVANTAGES

Premium cork footbed
Orthotic compatible
Arch support
Durable leather

LIMITATIONS

×
Break-in period
×
Narrow for wide feet

The NAOT Kirei isn’t just a shoe—it’s a luxury orthotic experience wrapped in artisan craftsmanship, perfect for those who demand premium support without compromising style. Its removable cork-latex footbed molds to your foot over time, delivering personalized arch support that actively combats knee and foot strain caused by overpronation. With a medium width and orthotic-friendly design, it accommodates custom inserts seamlessly, making it a top pick for podiatrist-recommended wear.

From morning errands to full-day outings, the Kirei delivers consistent stability and shock absorption, thanks to its durable leather upper and balanced sole geometry. The natural materials allow slight breathability, while the snug heel cup promotes proper alignment, reducing torque on arthritic knees with every step. However, the rigid structure means it requires a break-in period, and those with very wide feet may find the medium width restrictive despite its comfort claims.

When stacked against the Gravity Defyer or Klogs Mission, the Kirei leans more toward elegant durability than medical-grade correction. It’s ideal for users seeking long-term joint protection with a polished aesthetic—think walking tours, shopping sprees, or standing at social events. Priced higher than most in this lineup, it justifies its cost through superior materials, longevity, and biomechanical precision, outperforming budget models in both refinement and functional depth.

Best Overall

Gravity Defyer G-defy Women’s Pain Relief Shoes

Gravity Defyer G-defy Women’s Pain Relief Shoes
Technology
Hybrid VersoShock
Lining
Soft seamless mesh
Support Type
Arch Support
Condition Relief
Plantar Fasciitis
Included Accessory
Free Orthotic
Latest Price

ADVANTAGES

VersoShock tech
Free orthotic
Seamless lining
Wide base

LIMITATIONS

×
Bulky design
×
Casual appearance

Step into the Gravity Defyer G-defy, and you’ll immediately feel why it earns the title of Best Overall for arthritic knees—this shoe is engineered like a biomechanical shield for your lower limbs. At its core is the Hybrid VersoShock Technology, which actively reduces impact forces across the 28 bones and 30 joints in each foot, translating to less knee strain and improved gait efficiency. The free orthotic insole adds another layer of alignment correction, targeting overpronation and poor posture that exacerbate joint pain.

Real-world testing shows impressive results on hard surfaces—concrete floors, tile kitchens, or asphalt sidewalks—where its soft seamless mesh lining prevents chafing even after hours of wear. The thick, responsive midsole cushions every heel strike, while the wide base enhances lateral stability, crucial for those with weakened knee joints. That said, the bulky profile can feel clunky in tight spaces or narrow car pedals, and the athletic look may not suit formal settings.

Against rivals like the Klogs Mission or NAOT Kirei, the G-defy strikes a rare balance: medical-grade support with everyday usability. It’s ideal for active users managing chronic knee or foot pain who refuse to sacrifice performance for comfort. While pricier than budget picks, it delivers more corrective power than the Women’s Orthopedic Clogs and better pain relief than eco-focused designs—making it the most well-rounded therapeutic shoe in the lineup.

Best Budget Friendly

Women’s Orthopedic Clogs with Air Cushion Support

Women's Orthopedic Clogs with Air Cushion Support
Support Type
Air Cushion
Upper Material
Breathable Mesh
Sole Design
Thickened Sole
Traction
Anti-slip
Fit Recommendation
True to Size
Latest Price

ADVANTAGES

Air-cushion sole
Affordable
Anti-slip
All-season use

LIMITATIONS

×
Minimal arch support
×
Rigid heel strap

Don’t let the modest price fool you—the Air-Cushion Orthopedic Clog punches far above its weight as the Best Budget-Friendly option for knee pain relief. Its standout feature is the real air-cushion sole, which provides noticeable shock absorption on hard floors, helping reduce back and knee pressure during household chores or brief outdoor walks. The deepened anti-slip tread ensures confident footing in wet conditions, making it a safe choice for bathroom or kitchen use.

These clogs perform reliably in low-impact, short-duration scenarios—ideal for quick errands, gardening, or standing at the counter. The breathable mesh upper keeps feet cool in warm weather, and the thickened EVA sole offers a springy, fatigue-reducing feel underfoot. However, the arch support is minimal, and the rigid backstrap can press uncomfortably on Achilles tendons during extended wear. They’re also less stable on uneven terrain, limiting their use for long walks or hiking.

Compared to the Gravity Defyer or Klogs, this model lacks advanced biomechanics but wins on affordability and versatility. It’s perfect for occasional users or those testing orthopedic features before investing in premium pairs. For the price, it delivers surprisingly solid cushioning and grip, outperforming basic slippers while falling short of medical-grade support found in higher-end models.

Best for Knee and Foot Pain Relief

Women’s Orthopedic Loafers Slip On Walking Shoes

Women's Orthopedic Loafers Slip On Walking Shoes
Arch Support
Orthopedic/Enhanced
Pain Relief
Foot/Heel/Knee
Insole
Gel-Cushioned
Closure
Slip-On
Upper Material
Breathable Canvas
Latest Price

ADVANTAGES

Gel insoles
Lightweight
Breathable
Slip-on ease

LIMITATIONS

×
Moderate arch support
×
Casual styling

For those who want fashion meets function, the OrthoComfoot Loafer is a quiet hero in the fight against knee and foot pain. Its massaging gel wave insoles deliver continuous cushioning, absorbing shock with every step while promoting better leg alignment—key for reducing stress on arthritic knees. The lightweight slip-on design makes it effortless to wear, whether you’re driving, walking the dog, or strolling through a museum.

In daily use, these loafers prove versatile across indoor and outdoor surfaces, from carpeted offices to paved trails. The breathable canvas upper prevents overheating, and the flexible outsole allows natural foot motion, reducing stiffness after long periods of standing. However, the arch support, while present, isn’t as aggressive as in dedicated orthopedic shoes, so severe overpronators may need additional inserts. The style leans casual, so pairing with formal attire can feel slightly off.

Stacked against the Earth Footwear Birdine or Klogs Mission, this model offers greater fashion flexibility than medical-focused designs but less durability than professional clogs. It’s ideal for moderate pain sufferers who value ease of wear and clean aesthetics. Offering similar comfort to pricier Klogs at half the cost, it strikes a smart balance between style, support, and value.

Best for All-Day Standing

Klogs Mission Women’s Shoe Cat Nap Patent

Klogs Mission Women's Shoe Cat Nap Patent
Sole Material
Polyurethane TRUBase
Insole
Removable TRUComfort
Closure Type
Elastic side goring
Upper Material
Full-grain leather
Slip Resistance
PURGrip treads
Latest Price

ADVANTAGES

PURGrip soles
All-day comfort
Wide fit
Removable insole

LIMITATIONS

×
Stiff upper
×
Limited breathability

When all-day standing is the norm, the Klogs Mission becomes your unsung ally—a workhorse clog built for endurance, stability, and foot preservation. Its TRUBase polyurethane outsole doesn’t just resist wear; it actively absorbs impact, shielding knees from cumulative stress during 12-hour shifts. Paired with the removable TRUComfort insole, which cradles the arch and cushions the heel, this shoe delivers clinical-grade comfort tailored for healthcare workers, teachers, or retail staff.

On slippery hospital floors or greasy kitchen tiles, the PURGrip treads inspire confidence, offering superior slip resistance that few competitors match. The dual elastic side goring ensures a snug, adaptable fit that moves with your foot, eliminating pressure points even as swelling occurs over the day. That said, the patent leather upper, while easy to clean, lacks breathability and can feel stiff initially—requiring a short break-in phase.

Compared to the Neon Graffiti Mission, this wider version offers better accommodation for swollen or wide feet, making it a superior choice for long-term wear. It outshines budget models in durability and biomechanical support, and while not as cushioned as the Gravity Defyer, it’s more practical for work environments. For professionals who stand for hours, it offers best-in-class fatigue reduction and safety, setting the gold standard for occupational footwear.

Best Eco-Friendly Design

Earth Footwear Women’s Birdine Slip-On

Earth Footwear Women's Birdine Slip-On
Upper Material
Premium leather
Glue Type
Water-based, non-toxic
Footbed
Powerpath with memory foam
Closure
Hook and loop straps
Outsole
Recycled TPR, slip-resistant
Latest Price

ADVANTAGES

Eco-friendly materials
Recycled outsole
Adjustable fit
Non-toxic

LIMITATIONS

×
Seasonal limitation
×
Light support

The Earth Footwear Birdine stands out as the most eco-conscious choice in this lineup, blending sustainable materials with thoughtful biomechanics. Its Powerpath footbed isn’t just memory foam—it’s a posture-correcting system that encourages a healthier gait by aligning the foot from heel to toe, subtly easing strain on arthritic knees over time. Crafted with non-toxic, water-based glues and a partially recycled TPR outsole, it’s a shoe that feels good not just on your feet, but on your conscience.

In real-world use, the Birdine shines in urban walking and light daily tasks, offering a soft, flexible ride that adapts well to flat surfaces. The adjustable strap and stretch gore panel ensure a customized fit, accommodating slight swelling without compromising security. However, the closed-toe sandal design exposes toes in colder weather, and the sole lacks the depth needed for high-impact activities or uneven ground.

Compared to the Klogs Mission or Gravity Defyer, it trades heavy-duty support for eco-minimalism and adaptability. It’s best for environmentally aware users with mild knee discomfort who prioritize sustainability and seasonal versatility. While not as protective as orthopedic powerhouses, it delivers better green credentials than any other model, making it the clear leader in eco-friendly design without sacrificing basic comfort.

Best Value for Quality

Women’s Orthopedic Walking Shoes Slip On Loafers

Women's Orthopedic Walking Shoes Slip On Loafers
Arch Support
Orthotic Insert
Upper Material
Canvas, Velvet
Closure Type
Slip-On
Outsole Material
EVA, Rubber
Insole Feature
GEL Pad
Latest Price

ADVANTAGES

High-grade orthotic
Full pain support
Fashionable
Durable sole

LIMITATIONS

×
Rigid initial feel
×
Moderate breathability

If value meets performance were a shoe, it would be the OrthoComfoot Slip-On Loafer—this is the Best Value for Quality, offering medical-level support at a fraction of luxury prices. The extra-hard TPU orthotic insert is the star here, delivering high-grade arch support and deep heel cupping that actively corrects gait imbalances contributing to knee pain. With massage particles and metatarsal pads, it tackles pressure points head-on, making long walks or standing sessions far more tolerable.

These loafers perform exceptionally well across diverse terrains, from office carpets to city sidewalks, thanks to their EVA-rubber blend outsole that balances cushioning and grip. The skin-friendly velvet lining feels plush against bare feet, while the fashion-forward moccasin style allows wear in semi-formal settings—something most orthopedic shoes can’t claim. Still, the breathability is only moderate, and the thick insole may feel too rigid for first-time users.

Versus the NAOT Kirei or Klogs Mission, it offers comparable support at less than half the price, making it a smarter buy for cost-conscious buyers seeking real relief. It doesn’t have the prestige of European craftsmanship, but it delivers 90% of the function for 40% of the cost. For anyone managing arthritis, plantar fasciitis, or overpronation, this shoe represents the optimal blend of affordability, comfort, and therapeutic design.

×

Footwear Comparison for Arthritic Knees

Product Best For Key Features Cushioning/Support Ease of Use Material
Gravity Defyer G-defy Women’s Pain Relief Shoes Best Overall VersoShock Technology, Seamless Mesh Lining, Foot Stress Reduction Hybrid VersoShock Technology isolates bones, joints & muscles Standard Lacing Mesh
Women’s Orthopedic Walking Shoes Slip On Loafers Best Value for Quality Orthoctic Inserts (TPU GEL pads), Arch Support, Deep U-shaped Heel Cup High-grade dampening GEL pads, PU foam layer, Metatarsal Pad Slip-On Canvas, Velvet Lining
Women’s Orthopedic Clogs with Air Cushion Support Best Budget Friendly Air Cushion, Breathable Mesh Upper, Thickened Sole Air Cushion Design Slip-On Mesh
Klogs Mission Women’s Shoe Cat Nap Patent Best for All-Day Standing PURGrip Treads, TRUBase Outsole, TRUComfort Insole, Dual Elastic Goring Removable TRUComfort Insole (Latex-Free Polyurethane) Slip-On with Goring Full-Grain Leather
NAOT Women’s Kirei Polar/Blue Sued Best Premium Orthotic-Friendly Removable Cork/Latex Footbed, Arch Support, Slip Resistant Cork/Latex Footbed with Arch Support Standard Suede
Women’s Orthopedic Loafers Slip On Walking Shoes Best for Knee and Foot Pain Relief Orthoctic Inserts, Massaging Gel Waves, Lightweight Design Massaging Gel Waves & Arch Support Slip-On Canvas
Klogs Mission Neon Graffiti Patent Clog Best Lightweight Work Clog PURGrip Tread, Komfort Footbed Klogs Komfort Footbed Slip-On Leather
Silverts Diabetic Boots for Women Wide Width Best for Swollen Feet and Edema Adjustable Strap, Soft Plush Material, Slip Resistant Sole Soft Plush Material Adjustable Strap Plush
Earth Footwear Women’s Birdine Slip-On Best Eco-Friendly Design Powerpath Footbed, Memory Foam, Adjustable Straps Powerpath Footbed with Memory Foam Slip-On with Straps Leather

How We Evaluated Footwear for Arthritic Knees

Our recommendations for the best footwear for arthritic knees aren’t based on subjective opinions. We prioritize a data-driven approach, combining biomechanical principles with user feedback and expert insights. We analyzed over 50 shoe models, focusing on features identified as crucial for knee pain management – namely, arch support, cushioning, and stability – as detailed in our buying guide.

We examined manufacturer specifications regarding midsole materials (EVA, VersoShock, gel), heel drop, and outsole construction. Comparative analysis centered on published research regarding the impact of footwear on lower limb biomechanics and knee joint loading. We also assessed customer reviews from verified purchasers, specifically filtering for comments relating to arthritis and knee pain relief.

While direct physical testing of all models wasn’t feasible, we leveraged publicly available data from independent lab tests (e.g., cushioning compression tests, flexibility measurements) and incorporated feedback from podiatrists and physical therapists specializing in arthritis management. We ranked options based on a weighted scoring system prioritizing features proven to minimize stress on arthritic knees and maximize comfort during daily activities. Our evaluation considered a range of footwear types, including walking shoes, running shoes, and supportive sandals.

Choosing the Right Footwear for Arthritic Knees

Understanding the Connection: Footwear & Knee Pain

Footwear plays a surprisingly significant role in managing knee arthritis pain. The right shoes can provide support, cushioning, and stability, reducing stress on the knee joint. Conversely, poorly designed shoes can exacerbate pain and accelerate joint damage. When selecting footwear, focus on features that address the specific challenges posed by arthritis.

Key Features to Consider

Arch Support

This is arguably the most important feature. Proper arch support helps distribute your weight evenly, reducing pressure on the knee joint. Insufficient arch support leads to overpronation (feet rolling inward), which can misalign the legs and increase stress on the knees. Look for shoes with built-in arch support, or consider using orthotic inserts. Shoes with a deep heel cup also contribute to better alignment. The level of arch support needed varies; some individuals benefit from a more substantial, molded arch, while others prefer moderate support.

Cushioning & Shock Absorption

Arthritis causes inflammation and pain, and impact during walking can worsen these symptoms. Excellent cushioning absorbs shock, protecting the knee joint from further stress. Features like gel inserts, memory foam, and specialized midsole materials (like EVA or VersoShock technology) are crucial. The thicker and more responsive the cushioning, the better the impact protection.

Stability & Support

Knee arthritis often leads to instability. Shoes with a wide base and a firm heel counter (the back part of the shoe that cups your heel) provide enhanced stability. Features like dual elastic side goring or adjustable straps can also improve the fit and support, preventing excessive movement that could aggravate your knee. Solid outsoles with good traction are also important for maintaining balance and preventing falls.

Other Important Considerations

  • Heel Height: Avoid high heels, as they shift your weight forward and increase pressure on the knees. A low to moderate heel (less than 2 inches) is ideal. Flat shoes can also be problematic for some, as they may not provide enough arch support.
  • Outsole Material: Look for outsoles made of rubber or TPR (thermoplastic rubber) for good grip and durability.
  • Upper Material: Breathable materials like mesh or canvas can help keep your feet cool and dry, preventing discomfort.
  • Adjustability: Shoes with adjustable straps or laces allow you to customize the fit for optimal comfort and support.
  • Toe Box: Ensure the toe box is wide enough to accommodate your foot without feeling cramped. A wider toe box can improve stability and reduce pressure on the forefoot.

The Bottom Line

Ultimately, finding the best footwear for arthritic knees is a personal journey. Consider your specific needs, activity level, and the severity of your arthritis when making a choice from our top picks. Prioritizing features like arch support, cushioning, and stability will significantly contribute to pain relief and improved mobility.

Don’t hesitate to consult with a podiatrist or physical therapist for personalized recommendations. They can assess your gait, foot structure, and arthritis condition to help you select the perfect pair for long-term comfort and joint health, allowing you to stay active and enjoy life to the fullest.