10 Best Heel Cups [2025]

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Finding the best heel cups can be a daunting task, especially with the myriad of options available in the market today. With varying levels of support, materials, and designs, navigating through the choices can leave you feeling overwhelmed. Whether you’re dealing with plantar fasciitis, heel pain, or looking to enhance your comfort during physical activities, the right heel cup can make a significant difference. However, sifting through countless reviews and product specifications often requires more time than most of us can spare.

To simplify your search, we meticulously shortlisted ten of the best heel cups that meet diverse needs and preferences. Our selection process focused on quality, effectiveness, and user feedback, ensuring that each product stands out in its category. By presenting this curated list, we aim to save you time and hassle, allowing you to make an informed decision without the stress of endless research. Whether you’re a casual wearer or someone seeking targeted relief, our guide will help you find the perfect heel cup for your needs.

Top 10 Heel Cups In The Market

Last update on 2025-03-24 / Affiliate links / Images from Amazon Product Advertising API

Best Heel Cups Reviews

Bestseller No. 1
Tuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar...
  • ✶ALLEVIATES HEEL PAIN – Tuli’s Heavy Duty Heel Cups provide heel pain relief caused by plantar fasciitis, sever’s disease, excessive pronation, achilles tendonitis, etc. Ideal for those on their feet for most of the day or those looking for added comfort.
  • ✶SHOCK ABSORPTION DESIGN – The multi-cell, multi-layer design absorbs shock and impact energy, mimicking the natural shock-absorbing system of your feet. As you walk or run, the design reduces stress on your feet.
  • ✶DOCTOR RECOMMENDED & APMA ACCEPTED – Tuli’s Heel Cups were designed by a leading podiatrist and are the #1 Podiatrist recommended heel cups in the world.
  • ✶FITS MOST LACE-UP SHOES – Best used in spacious lace-up shoes like athletic shoes / sneakers. Our heel cups are made from the best performing materials available and backed by our industry leading lifetime warranty.
  • ✶DISCLAIMER – NOT MADE FOR CLEATS.
  • ✶MADE IN USA.
Bestseller No. 2
Gel Silicone Heel Cups/Pads, 2 Pack, FSA HSA Eligible, for Achilles Tendonitis,...
  • Pain Relief - More and more people have heel problems such as Achilles tendon, bone spur or plantar fasciitis, etc. Our gel heel cups are recommended for those who suffer from heel problems. They can help relieve pain
  • You Get - This set includes one pair of comfortable gel heel cups that can be worn in most shoe styles, including athletic shoes, dress shoes, and boots. They can be worn all day whether you are playing sports, running, working, or standing all day. They cushion your heel and provide shock absorption relief
  • Comfortable design - Providing soothing support for the heel and ankle, the gel heel cups effectively reduce foot pain caused by heel spurs, bone spurs tendonitis, and plantar fasciitis. Perfect for those who are on their feet all day, the heel cups elevate the heel to minimize fatigue in the feet, legs, and back
  • Easy To Use & Clean - Our gel heel cups are extremely durable and not easy to wear away. Fully washable. Rinse with water and let them dry on a smooth non-paper surface; the self-adhesive base ensures the heel cups stay firmly in place throughout the day. Just remove the protective film in the bottom and attach the heel cups to your shoes
  • Attention - Please do not return used products to Amazon warehouse, we don't want our next customer to buy the products you used. If you have any problem at all, please contact us so that we can resolve your problem.
Bestseller No. 3
Tuli's So Soft Heavy Duty Gel Heel Cups, Cushioned Relief for Plantar Fasciitis,...
  • ✶HEEL PAIN RELIEF – Tuli’s So Soft Heel Cups relieve plantar fasciitis and sore heels by cushioning and elevating the heel bone. Please see the comparison chart to help determine which heel cups are best for you.
  • ✶SOFT FABRIC LINING FOR ADDED COMFORT – The lightweight and moisture-wicking fabric ensures comfort for all-day wear.
  • ✶MAXIMUM SHOCK ABSORPTION – The superior multi-cell, multi-layer design absorbs shock and impact energy, mimicking the natural shock-absorbing system of your feet. As you walk or run, the design reduces stress on your feet.
  • ✶LOW-PROFILE BACKING – The low-profile heel backing allows for ease of wear and placement in almost any shoe.
  • ✶For Best Results – Allow time to become familiar with the feel of your heel cups (wear for a couple of hours on the 1st day and increase the time worn each day after the first).
  • ✶Best Worn in Well-Fit Shoes – Heel cups may not stay in place if there is too much room in your shoes, especially in the heel area. These heel cups do not adhere to your feet and should be worn with shoes.
Bestseller No. 4
Tuli's Classic Heel Cups, Yellow, For Heel Pain & Plantar Fasciitis (Regular,...
  • REDUCES HEEL PAIN caused by plantar fasciitis, heel bursitis, Sever’s Disease (calcaneal apophysitis), excessive pronation, Achilles tendonitis, shin splints, and other disorders.
  • SHOCK ABSORBING FOR YOUR FEET - The multi-layer 'waffle' design absorbs shock and returns impact energy just like the system naturally found in your feet. When you walk or run, the waffle construction design bears down and rotates.
  • LIGHT-WEIGHT SUPPORT AND CUSHIONING - Made of a soft, pliable material that fully envelopes your heel in a soft cushion for stability and proper alignment.
  • WORKS IN ALL SHOE STYLES for Men and Women - They are supportive, yet flexible enough for any shoe. Best used for everyday walking, running, and standing.
  • SUPERIOR CONSTRUCTION AND QUALITY – Made in the USA, Tuli’s Heel Cups are constructed from the longest lasting, best performing materials available. This superior construction means that Tuli's Heel Cups are backed by our industry leading Warranty
Bestseller No. 5
Premium Gel Heel Pads for Shoes, 2 Pack, FSA HSA Eligible, for Plantar...
  • 🟢 IMPORTANT USAGE INFORMATION: Initial use of our heel cups might cause minor discomfort in the heel area. This is typical and should subside within a few hours as your feet adjust. Continued use will lead to comfort and relief from leg pain and fatigue
  • ENHANCED SHOCK ABSORPTION (PATENT PENDING) – Featuring a softer, more flexible material, these improved heel inserts provide double the impact absorption, effectively reducing stress on joints and muscles
  • STAY SECURE, FEEL FREE - Upgraded non-slip base adheres twice as firmly to shoe soles while eliminating stickiness to the foot, ensuring comfort and stability throughout the day
  • ALL-DAY COMFORT FOR EVERY STEP - Unisex design offers enhanced arch and heel support, making these cushions perfect for running, walking, or standing in various shoe types
  • SOFT & FLEXIBLE SILICONE GEL - Crafted from ultra-soft silicone gel, these inserts combine durability and comfort, offering an ideal alternative to bulky orthotic insoles or custom heel supports
  • SATISFACTION GUARANTEED - We strive to provide the best experience! Please do not return used products to Amazon warehouses. Contact us directly for a quick resolution to any issues. Your satisfaction is our priority
Bestseller No. 6
Plantar Fasciitis Gel Heel Protectors - Welnove Heel Cups for Women Men Heels...
  • UPGRAGE DESIGN - The upgraded heel protector with "air holes" is more breathable and moisture-wicking, keeping your feet nice and comfort. Made of skin-friendly fabric providing better fit, Welnove plantar fasciitis heel cups not easily wear down and it can take the impact off the area, providing persistent cushioning and support.
  • HEEL PAIN RELIEF - Built-in thicker gel, Welnove heel cushion cups can effectively absorb impact, provide support and chushion for your feet, reduce pain or discomfort from plantar fasciitis, achilles tendonitis, injured tendon,heel spur, cracked heel pain, stress fractures and swelling.
  • SOFT & COMFORTABLE - These heel cushion pads disperse heel pressure for shock absorption and better comfort. It is an excellent choice for those who work on their feet for long hours, as it can make shoes more comfortable and reduce foot fatigue. The plantar fasciitis heel inserts is especially beneficial for shoes that lack proper cushioning or support.
  • Flexible & Adjustable Design - Adjustable elastic band holds securely, Welnove heel support cushions are adjustable to fit different sizes of feet, keep your feet snug and comfortable, and keep the gel heel protector pads in place as you walk around.This heel spur relief products fit well in dress shoes, boots, sports shoes, canvas shoes, sandals, sneakers or barefeet.
  • Package includes: 1 Pair - Small size black heel insert cushion cup for heel pain, would be for both women and men, protect your foot while in physical activities,daily work,or sleep at night. The Small heel protectors fit for Women: US Shoe Sizes 4.5-9, Men: US Shoe Sizes 5-8.
Bestseller No. 7
Tuli's Heavy Duty Gel Heel Cups, Cushion Insert for Shock Absorption, Plantar...
  • ALLEVIATES HEEL PAIN – Tuli’s Heavy Duty Gel Heel Cups provide heel pain relief for plantar fasciitis, heel bursitis, excessive pronation, achilles tendonitis, etc. Ideal for those on their feet for most of the day or those looking for added comfort.
  • SHOCK ABSORPTION DESIGN - The multi-cell, multi-layer design absorbs shock and returns impact energy just like the system naturally found in your feet when you walk or run. Tuli’s Heel Cups return that energy for maximum comfort and performance.
  • LATEX-FREE, LIGHTER GEL CUSHION – Made of a soft, pliable material that fully envelopes your heel in a soft, gel cushion for stability and proper alignment. It’s so light that you’re likely to forget it’s there.
  • PERFECT FOR LACE-UP SHOES – Best used in spacious lace-up shoes like athletic shoes or sneakers. Our heel cups are backed by our industry leading lifetime warranty.
  • MADE IN USA
Bestseller No. 8
Dr. Scholl's Heel Cushions with Massaging Gel, Gel Heel Cups, All-Day Energizing...
  • Built with Massaging Gel technology, these inserts provide all-day cushioning & shock absorption to relieve heel discomfort.
  • Raised profile slightly lifts the heel, helping to distribute pressure & reduce the impact & stress on your heels
  • Soft gel cushioning keeps feet comfortable while staying firmly in place.
  • Slim and tapered design fits easily in all shoes.
  • Feel energized, all-day! Doctor Recommended, Loved by feet.
Bestseller No. 9
Dr.Tucker+ Heel Cups for Heel Pain Relief | Heel Cushion for Standing All Day |...
  • 【Distribute Foot Pressure】Dr.Tucker+ silicone heel cups are specially designed to relieve heel fatigue or pain caused by standing or walking for a long time. By evenly distributing the foot pressure, they can reduce tiredness and provide you with an all-day comfortable experience.
  • 【Ergonomic Design】We are a company from California. Based on the research on foot characteristics, the structure of the heel cups keeps the bones of your feet vertical and balanced. Meanwhile, plantar fascia patches are provided, and you can use them in combination according to your actual needs.
  • 【Gel Anti-slip】The bottom of the heel cups features a gel anti-slip design. There's no need to worry that the insoles can't stay in the right position or slip out of your shoes, ensuring a stable walking experience.
  • 【Light and Soft】The edges of the heel cups are designed to be thin and light. You can use them with various types of shoes. While enjoying the light and comfortable feeling, you can also relieve your heel discomfort.
  • 【After-sales Service】Our products are not medical supplies. If you feel any discomfort or are not satisfied during the use process, please feel free to contact us. We will provide a one-year warranty service for our products, and we will surely give you a satisfactory solution within 24 hours.
Bestseller No. 10
Heel Cups, Plantar Fasciitis Inserts, Heel Pads Cushion (3 Pairs, FSA or HSA...
  • SOFT & COMFORTABLE GEL MATERIAL -Made of Durable,High Quality SEBS Gel for superior cushioning. UNISEX, Anti-Odor, Non-Toxic.
  • INSTANT HEEL PAIN RELIEF - Best for Heel Pain Treatment, Cracked Heel Protectors, Relieve the Heel spurs and Tingling, sore feet, plantar fasciitis, treat stress fractures, sprained foot when walking or running
  • UNIQUE CELLULAR DESIGN - ONE SIZE FITS ALL SHOES - No need to worry about your shoe size. Reduce the soreness, swelling and discomfort caused by running, jogging or standing all day, providing comfort and daily mobility back.
  • All Day Comfort - They provide foot protection, reduces friction and shock absorption. Effective wear inserts comfortably with dress shoes, high heels, work boots, ballet shoes.
  • WHAT YOU GET - 6pcs WASHABLE & DURABLE Gel Heel Cups, Our worry-free 3-Years post-sale service and friendly customer service !!

Last update on 2025-03-24 / Affiliate links / Images from Amazon Product Advertising API

Summary

In conclusion, finding the right heel cups can significantly enhance your comfort and support, particularly for those who experience heel pain or discomfort during daily activities. Our selection of the 10 best heel cups was meticulously curated based on extensive research, user reviews, expert recommendations, and evaluations of materials and design. Each product was assessed for factors such as cushioning, arch support, durability, and overall effectiveness in alleviating heel-related issues. By prioritizing these aspects, we aimed to provide you with a comprehensive guide that meets various needs and preferences.

By following our list of the best heel cups, you can make an informed decision that will help you improve your foot health and overall well-being. Whether you’re an athlete seeking performance enhancement, someone recovering from an injury, or simply someone looking to add extra comfort to your daily footwear, these heel cups can offer the support you need. Investing in the right heel cups not only promotes better alignment and reduces discomfort but also allows you to enjoy your activities with confidence and ease. Remember, the right choice can make a world of difference, so take the time to find the perfect fit for your unique needs.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.