10 Best Heel Inserts [2025]

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Finding the best heel inserts can often feel like a daunting task, especially with the myriad of options available on the market today. With so many different types, materials, and features to consider, it’s easy to become overwhelmed when trying to choose the right one for your specific needs. Whether you’re dealing with foot pain, seeking extra support for an active lifestyle, or simply looking to enhance your comfort in everyday footwear, the sheer volume of choices can make the selection process frustrating and time-consuming.

To streamline your search, we have conducted thorough research and testing to compile a list of the top 10 heel inserts that cater to a variety of needs and preferences. Our carefully curated selection is designed to save you time and hassle, offering you a range of options that have been vetted for quality and effectiveness. With our insights, you can feel confident in making an informed decision, ensuring that your new heel inserts will provide the comfort and support you’ve been looking for.

Top 10 Heel Inserts In The Market

Last update on 2025-05-13 / Affiliate links / Images from Amazon Product Advertising API

Best Heel Inserts Reviews

Bestseller No. 1
Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too...
  • Package Includes: 4 pair *Heel Liners
  • Material: Made of Suede materials ,ensure breathable, comfort and cushionin
  • Easy to use: these shoe heel stickers have self-adhesive backs; Peeling off the back cover, you can stick them on your shoes backs conveniently
  • Wide application: these heel cushion pads fit for many shoes such as high-heels, leather shoes; They are applicable to new shoes and slightly bigger shoes, suitable for all people
  • Worry-free products and services: no reason to refund within 30 days.If you have any problem in use, please contact us through Amazon email. Our customer service staff will certainly give you a satisfactory solution. Moreover, we do not want your used products to be returned to Amazon warehouse and sold to other customers
Bestseller No. 2
Dr. Scholl's Heel Cushions with Massaging Gel, Gel Heel Cups, All-Day Energizing...
  • Built with Massaging Gel technology, these inserts provide all-day cushioning & shock absorption to relieve heel discomfort.
  • Raised profile slightly lifts the heel, helping to distribute pressure & reduce the impact & stress on your heels
  • Soft gel cushioning keeps feet comfortable while staying firmly in place.
  • Slim and tapered design fits easily in all shoes.
  • Feel energized, all-day! Doctor Recommended, Loved by feet.
Bestseller No. 3
Dr. Scholl's Love Your Heels & Wedges Ball of Foot Cushions for Women, 1 Pair,...
  • ALL-DAY CUSHIONING AND PROTECTION: Dr. Scholl's Ball of Foot Cushions for Women provide continuous cushioning and protection, allowing you to wear your favorite heels without the typical discomfort, perfect for prolonged use in high heels.
  • PERFECT FOR HIGH HEELS: These cushions fit comfortably in high heels and other elevated shoes, preventing toe scrunch and making high heels more enjoyable to wear for any occasion.
  • RELIEF FROM BALL OF FOOT PAIN: These metatarsal pads for women relieve and help prevent pain in the ball of the foot, enabling you to comfortably wear pumps, wedges, and heels all day or night.
  • TARGETED GEL COMFORT: Made with soft gel, these ball of foot cushions offer targeted relief and superior shock absorption to reduce discomfort, ensuring all-day comfort in your most stylish shoes.
  • SECURE NO-SLIDE FIT: Designed to stay firmly in place, these pads prevent your feet from sliding forward, with padded cushioning that acts as a stopper, enhancing shoe fit and comfort.
Bestseller No. 4
ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women, 3 Pairs Heel Grips...
  • 👠 3 Pairs * Heel Pads & 3 Pairs * Ball of Foot Cushions for heels 👠: 12 pieces heel inserts for women in a nice package.
  • 👠 HIGH QUALITY MATERIAL 👠: Contouring to the heel for greater support and comfort, each silicone heel protector and metatarsal pad is constructed with a premium, latex-free medical grade silica gel. High elasticity and flexibility.
  • 👠 SAY GOODBYE TO HEEL & FOOT PAINS 👠: ONUEMP heel cushions and ball of foot cushions for women absorb impact and shock, preventing you from foot pain, blister, plantar fasciitis, metatarsal foot pain, rubbing and slide.
  • 👠 ONE SIZE FITS MOST 👠: Moderate thickness, so it leaves room for your feet. But we still suggest you to use the high heel comfort pads inside the looser fitting shoes to avoid causing your feet discomfort due to squeezing. Perfect for high heels, flats, pumps and boots.
  • 👠 SELF-ADHESIVE & REUSABLE 👠: Adopt powerful sticky backing. These shoe inserts for women can be removed and sticked to other pair of shoes again. If the adhesive loses its tackiness, just wash the heel grips with warm and soapy water, let it dry and you can stick it again. Do not dry on the sun.
  • 👠 LIFETIME SATISFACTION GUARANTEE 👠: If this set of heel pads for shoes does not relieve your forefoot pain or heel pains, simply let us know! We stand behind our product and we know that it will help you.
Bestseller No. 5
Heel Pads for Shoes, That are Too Big Heel Grips for Womens Shoes(4Pairs), Heel...
  • 【Tips】Before use these heel pads for shoes that are too big, please carefully tear the paper layer, so as not to tear off the back glue and damage the product.Our heel pads for shoes are very sticky. If it is not easy to remove them from the shoes, please use a hair dryer to heat them for a while.
  • 【Anti-slip gel design】180-degree heel protection, fully ergonomically designed heel pads for shoes mimics the contour of your heel, and some anti-slip glue on the surface, so that your heel can fit more tightly, so as to prevent the heel fall off.
  • 【HIGH QUALITY MATERIAL】These heel pads for shoes that are too big are made of a very soft and stretchy material that is breathable and comfortable to cushion you while you walk. The high-adhesive double-sided tape on the back keeps it firmly in place so that it doesn't fall off.
  • 【SUITABLE FOR ALL KINDS OF SHOES】These heel pads for shoes that are too big are unisex and suitable for all types of shoes such as boots, running shoes, tennis shoes, sneakers and leather shoes, etc.
  • 【EASY TO USE】You only need to tear off the back cover, and you can easily stick them on the inside of the heel, which fits perfectly according to the curvature of the heel, so you don't have to worry about grinding your feet, heels falling off, and so on.
Bestseller No. 6
Riootlnm Metatarsal Pads, Ball of Foot Cushions, Heel Pads Inserts for Too Big...
  • [Perfect Combination] Riootlnm shoe pads come with 2 combination: 2 ball of foot cushions and 2 heel pads. Ball of foot cushions can make your forefoot more comfortable, cushioning, impact abosorber, relief foot pain, of course, you can also cut them arbitrarily and paste them on the shoes you want. Heel pads can make your shoes fit tighter, great ideal for shoes that are too big, loose shoes, heel pain, blisters, shoe size reduce, provide comfort for your heel.
  • [High Grade & Soft Material] Riootlnm Metatarsal pads' surface is made with suede material, and the soft gel material provides the cushioning and comfort for your foot, relief your foot pain and you can wear your love shoes all the day. Fits all most of shoes, such as, high heel, sandals, sneakers, leather shoes, slippers, boots, etc.
  • [High Performance Back Glue] Sticky back glue will keep the cushions in the place and never left any glue on your shoes. Our ball of foot cushion can be reused again, which are the great metatarsal pads are long lasting.
  • [Solve Your Foot Problem] Riootlnm ball of foot cushions have a special performance on softening calluses, preventing cutin, and protruding bones. Rebound massage, reduce foot wear, suitable for various shoe styles
  • [No slip Design] The massage design and the surface material can provide more no slip function, let you put on your beloved sandals without the embarrassment of showing your toes.
Bestseller No. 7
Metatarsal Pads | Heel & Ball of Foot Cushions (2 Pairs) - All Day Pain Relief &...
  • INSTANT RELIEF – Whether you’re at the office, dancing the night away, or out shopping with your girlfriends, our shoe inserts will give you the protection you need.
  • LOOK GOOD FEEL GOOD – We all want to look great in our high heels but we know it can come at a price. The sexier the heels the more our feet are in agony. With our amazingly soft, gel based, and cloth covered high heel inserts we can finally enjoy our day free from pain.
  • FEEL LIKE YOU ARE WALKING ON CLOUDS – Enjoy every step you take with confidence and comfort. Now you can wear all of your favorite heels all day or night without worry.
  • NO SLIP NO PROBLEM – Our adhesive foot pads will stay in place all day with no risk of ruining your favorite pair of shoes.
  • LIFETIME SATISFACTION GUARANTEE – If this product does not relieve your ball of foot pain simply let us know and we will refund you in full! No Questions Asked. We stand behind our product and we know that it will help you.
Bestseller No. 8
ZUCNANA Ball of Foot Cushions (2 Pairs Gel Shoe Inserts), Heel Inserts for...
  • WEARING SHOES WITHOUT PAIN: ZUCNANA ball-of-foot cushions are made by premium and soft gel. No matter you work, dance, or go shopping in heels, these metatarsal pads provide great cushioning and shock absorption, and help relieve foot pain
  • NON-SLIP DESIGN: Our non-slip heel pads are designed to meet the shape of human feet, to keep your feet in position, and to prevent them from sliding forward in heels by adding grips
  • SELF-STICKY BACK: Our heel inserts come with a sticky back to keep them in place in your shoes. If you want to wash and reuse them, just simply peel them off, wash with water, let them dry, and they will be functioning as good as new
  • ONE SIZE FITS ALL: Our shoe inserts fit all foot sizes, and are suitable for all kinds of shoes. Please be aware that our heel cushions Do occupy a little of room in your shoes, and make sure there is enough space for your shoes
  • WALKING WITH BIG SMILE: With our comfortable metatarsal pads, there is nothing like the confident smile you have as wearing your favorite brand heels and attending your important events
Bestseller No. 9
Tuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar...
  • ✶ALLEVIATES HEEL PAIN – Tuli’s Heavy Duty Heel Cups provide heel pain relief caused by plantar fasciitis, sever’s disease, excessive pronation, achilles tendonitis, etc. Ideal for those on their feet for most of the day or those looking for added comfort.
  • ✶SHOCK ABSORPTION DESIGN – The multi-cell, multi-layer design absorbs shock and impact energy, mimicking the natural shock-absorbing system of your feet. As you walk or run, the design reduces stress on your feet.
  • ✶DOCTOR RECOMMENDED & APMA ACCEPTED – Tuli’s Heel Cups were designed by a leading podiatrist and are the #1 Podiatrist recommended heel cups in the world.
  • ✶FITS MOST LACE-UP SHOES – Best used in spacious lace-up shoes like athletic shoes / sneakers. Our heel cups are made from the best performing materials available and backed by our industry leading lifetime warranty.
  • ✶DISCLAIMER – NOT MADE FOR CLEATS.
  • ✶MADE IN USA.
Bestseller No. 10
Metatarsal Foot Pads for Women (4 Pads) Cushioned High Heel Inserts for Ball of...
  • Enhanced Comfort: Metatarsal pads women provide cushioning to relieve pressure and pain in the ball of the foot, ensuring all-day comfort in high heels.
  • Pain Relief: Foot pads for balls of feet and shoe pads inserts are specially designed to alleviate pain associated with conditions like metatarsalgia and plantar fasciitis, providing targeted support where needed most.
  • Prevents Slipping: Ball of foot cushions for women keep feet securely in place, preventing sliding forward in shoes and reducing the risk of blisters and discomfort.
  • Versatile Usage: High heel comfort pads are suitable for various shoe types including high heels, sandals, and dress shoes, making them ideal for any occasion or footwear choice.
  • Discreet and Easy to Use: These shoe cushions for women are Clear, blending seamlessly with footwear and easy to apply or remove as needed.

Last update on 2025-05-13 / Affiliate links / Images from Amazon Product Advertising API

Summary

In conclusion, our selection of the best heel inserts has been carefully curated to provide you with a range of options that cater to various needs and preferences. We evaluated each product based on key factors such as comfort, support, durability, and user feedback. Our goal was to identify heel inserts that not only alleviate discomfort but also enhance your overall foot health. By considering elements like material quality and design, we ensured that our picks offer the best possible experience for users looking for relief from heel pain or fatigue.

If you follow our list of the best heel inserts, you can expect to find a solution that suits your specific needs, whether you’re dealing with plantar fasciitis, general foot fatigue, or simply looking for extra support in your daily footwear. Each insert has been vetted for effectiveness and reliability, so you can trust that you’re choosing from products that have been well-received by users just like you. With the right heel inserts, you can enjoy improved comfort and functionality in your shoes, allowing you to stay active and on your feet with confidence.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.