10 Best Heel Inserts [2025]

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Finding the best heel inserts can often feel like a daunting task, especially with the myriad of options available on the market today. With so many different types, materials, and features to consider, it’s easy to become overwhelmed when trying to choose the right one for your specific needs. Whether you’re dealing with foot pain, seeking extra support for an active lifestyle, or simply looking to enhance your comfort in everyday footwear, the sheer volume of choices can make the selection process frustrating and time-consuming.

To streamline your search, we have conducted thorough research and testing to compile a list of the top 10 heel inserts that cater to a variety of needs and preferences. Our carefully curated selection is designed to save you time and hassle, offering you a range of options that have been vetted for quality and effectiveness. With our insights, you can feel confident in making an informed decision, ensuring that your new heel inserts will provide the comfort and support you’ve been looking for.

Top 10 Heel Inserts In The Market

Last update on 2025-07-16 / Affiliate links / Images from Amazon Product Advertising API

Best Heel Inserts Reviews

Bestseller No. 1
Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too...
  • Package Includes: 4 pair *Heel Liners
  • Material: Made of Suede materials ,ensure breathable, comfort and cushionin
  • Easy to use: these shoe heel stickers have self-adhesive backs; Peeling off the back cover, you can stick them on your shoes backs conveniently
  • Wide application: these heel cushion pads fit for many shoes such as high-heels, leather shoes; They are applicable to new shoes and slightly bigger shoes, suitable for all people
  • Worry-free products and services: no reason to refund within 30 days.If you have any problem in use, please contact us through Amazon email. Our customer service staff will certainly give you a satisfactory solution. Moreover, we do not want your used products to be returned to Amazon warehouse and sold to other customers
Bestseller No. 2
Dr. Scholl's Heel Cushions with Massaging Gel Advanced // All-Day Shock...
  • Designed for people who experience discomfort in their heels and want extra cushioning
  • All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort
  • Built with Massaging Gel Technology, they provide all day cushioning
  • Fits any shoe. No trimming required
Bestseller No. 3
Metatarsal Pads Women | Heel Inserts for Women | Ball of Foot Cushions (2 Pairs...
  • INSTANT RELIEF – Whether you’re at the office, dancing the night away, or out shopping with your girlfriends, our shoe inserts will give you the protection you need.
  • LOOK GOOD FEEL GOOD – We all want to look great in our high heels but we know it can come at a price. The sexier the heels the more our feet are in agony. With our amazingly soft, gel based, and cloth covered high heel inserts we can finally enjoy our day free from pain.
  • FEEL LIKE YOU ARE WALKING ON CLOUDS – Enjoy every step you take with confidence and comfort. Now you can wear all of your favorite heels all day or night without worry.
  • NO SLIP NO PROBLEM – Our adhesive foot pads will stay in place all day with no risk of ruining your favorite pair of shoes.
  • LIFETIME SATISFACTION GUARANTEE – If this product does not relieve your ball of foot pain simply let us know and we will refund you in full! No Questions Asked. We stand behind our product and we know that it will help you.
Bestseller No. 4
Dr. Scholl's Love Your Heels & Wedges Ball of Foot Cushions for Women, 1 Pair,...
  • ALL-DAY CUSHIONING AND PROTECTION: Dr. Scholl's Ball of Foot Cushions for Women provide continuous cushioning and protection, allowing you to wear your favorite heels without the typical discomfort, perfect for prolonged use in high heels.
  • PERFECT FOR HIGH HEELS: These cushions fit comfortably in high heels and other elevated shoes, preventing toe scrunch and making high heels more enjoyable to wear for any occasion.
  • RELIEF FROM BALL OF FOOT PAIN: These metatarsal pads for women relieve and help prevent pain in the ball of the foot, enabling you to comfortably wear pumps, wedges, and heels all day or night.
  • TARGETED GEL COMFORT: Made with soft gel, these ball of foot cushions offer targeted relief and superior shock absorption to reduce discomfort, ensuring all-day comfort in your most stylish shoes.
  • SECURE NO-SLIDE FIT: Designed to stay firmly in place, these pads prevent your feet from sliding forward, with padded cushioning that acts as a stopper, enhancing shoe fit and comfort.
Bestseller No. 5
ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women, 3 Pairs Heel Grips...
  • 👠 3 Pairs * Heel Pads & 3 Pairs * Ball of Foot Cushions for heels 👠: 12 pieces heel inserts for women in a nice package.
  • 👠 HIGH QUALITY MATERIAL 👠: Contouring to the heel for greater support and comfort, each silicone heel protector and metatarsal pad is constructed with a premium, latex-free medical grade silica gel. High elasticity and flexibility.
  • 👠 SAY GOODBYE TO HEEL & FOOT PAINS 👠: ONUEMP heel cushions and ball of foot cushions for women absorb impact and shock, preventing you from foot pain, blister, plantar fasciitis, metatarsal foot pain, rubbing and slide.
  • 👠 ONE SIZE FITS MOST 👠: Moderate thickness, so it leaves room for your feet. But we still suggest you to use the high heel comfort pads inside the looser fitting shoes to avoid causing your feet discomfort due to squeezing. Perfect for high heels, flats, pumps and boots.
  • 👠 SELF-ADHESIVE & REUSABLE 👠: Adopt powerful sticky backing. These shoe inserts for women can be removed and sticked to other pair of shoes again. If the adhesive loses its tackiness, just wash the heel grips with warm and soapy water, let it dry and you can stick it again. Do not dry on the sun.
  • 👠 LIFETIME SATISFACTION GUARANTEE 👠: If this set of heel pads for shoes does not relieve your forefoot pain or heel pains, simply let us know! We stand behind our product and we know that it will help you.
Bestseller No. 6
ZUCNANA Ball of Foot Cushions (2 Pairs Gel Shoe Inserts), Heel Inserts for...
  • WEARING SHOES WITHOUT PAIN: ZUCNANA ball-of-foot cushions are made by premium and soft gel. No matter you work, dance, or go shopping in heels, these metatarsal pads provide great cushioning and shock absorption, and help relieve foot pain
  • NON-SLIP DESIGN: Our non-slip heel pads are designed to meet the shape of human feet, to keep your feet in position, and to prevent them from sliding forward in heels by adding grips
  • SELF-STICKY BACK: Our heel inserts come with a sticky back to keep them in place in your shoes. If you want to wash and reuse them, just simply peel them off, wash with water, let them dry, and they will be functioning as good as new
  • ONE SIZE FITS ALL: Our shoe inserts fit all foot sizes, and are suitable for all kinds of shoes. Please be aware that our heel cushions Do occupy a little of room in your shoes, and make sure there is enough space for your shoes
  • WALKING WITH BIG SMILE: With our comfortable metatarsal pads, there is nothing like the confident smile you have as wearing your favorite brand heels and attending your important events
Bestseller No. 7
Tuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar...
  • ✶ALLEVIATES HEEL PAIN – Tuli’s Heavy Duty Heel Cups provide heel pain relief caused by plantar fasciitis, sever’s disease, excessive pronation, achilles tendonitis, etc. Ideal for those on their feet for most of the day or those looking for added comfort.
  • ✶SHOCK ABSORPTION DESIGN – The multi-cell, multi-layer design absorbs shock and impact energy, mimicking the natural shock-absorbing system of your feet. As you walk or run, the design reduces stress on your feet.
  • ✶DOCTOR RECOMMENDED & APMA ACCEPTED – Tuli’s Heel Cups were designed by a leading podiatrist and are the #1 Podiatrist recommended heel cups in the world.
  • ✶FITS MOST LACE-UP SHOES – Best used in spacious lace-up shoes like athletic shoes / sneakers. Our heel cups are made from the best performing materials available and backed by our industry leading lifetime warranty.
  • ✶DISCLAIMER – NOT MADE FOR CLEATS.
  • ✶MADE IN USA.
Bestseller No. 8
6 Pairs Heel Grips for Women's Shoes, Heel Pads for Shoes, Shoe Cushions for...
  • Comfortable Shoe Inserts: Our shoe inserts for women offer instant comfort. Whether you're wearing high heels, flats, or boots, these heel grips for women's shoes ensure a secure fit and prevent heel discomfort. They also work well as Metatarsal Pads Women need for extra forefoot support.
  • Cushioned Support: Made with high-quality sponge and suede, these shoe cushion inserts provide anti-slip protection and breathable comfort. Ideal for those needing shoe inserts to make shoes smaller, Metatarsal Pads Women use for added cushioning, or heel pads for shoes.
  • Easy to Use: These toe inserts for shoes too big, heel inserts for women, and Metatarsal Pads Women prefer for extra support are self-adhesive, easy to apply, and can be trimmed for a custom fit. Perfect for making shoes tighter and more comfortable.
  • Versatile Fit: These inserts to make shoes fit tighter work with a variety of shoes, from high heels to boots, ensuring a better fit for all types of footwear.
  • Satisfaction Guaranteed: We offer a 60-day satisfaction guarantee. If you’re not satisfied with our heel grips for women's shoes, contact us for a solution and enjoy lasting comfort with our shoe pads inserts.
Bestseller No. 9
Figly Heel Cushions for Heel Pain Relief (4 Pack) - Gel Heel Cushion Inserts,...
  • FAST HEEL PAIN RELIEF: Put a spring back into your step with the Figly Silicone Gel Heel Cups. Expertly designed with shock absorbing gel to quickly alleviate the uncomfortable symptoms with heel inserts for heel pain, Plantar Fasciitis, heel spurs, Achilles Tendonitis, shin splints, and tired, achy feet.
  • MEDICAL GRADE SILICONE HEEL CUPS: The Figly heel gel pads are so lightweight and soft you won’t even notice they’re there. Made with only the highest-quality, medical-grade silicone, they are incredibly durable whilst offering maximum shock absorption and heel comfort control when you need it most.
  • ERGONOMIC HEEL CUSHIONS: Each pair of heel pads for pain features thick gel padding that moulds to the shape of your heel, protecting it from the pressure of walking by evenly distributing the weight into the gel. They provide maximum heel stabilization, all-day comfort, and cushioning to keep you moving freely all day long.
  • TWO SIZES FOR EVERYONE: Figly heel supports for heel pain are available in both a Small/Medium size and a Large size option , suitable for both men, women, and kids of all ages. Simply use the size chart to find your perfect fit. Our premium heel cups for shoes feature sweat-resistant coating and can be attached to a range of shoe styles for your convenience.
  • CUSTOMER SATISFACTION PROMISE: We’re confident that you’ll love your Figly heel pads for women and men, however if you have any issues with your order we offer a 100% satisfaction guarantee to ensure you are happy from purchase to use. What are you waiting for? Try our heel cups for plantar fasciitis women and men today and experience the bliss of comfy feet.
Bestseller No. 10
Plantar Fasciitis Gel Heel Protectors - Welnove Heel Cups for Women Men Heels...
  • UPGRAGE DESIGN - The upgraded heel protector with "air holes" is more breathable and moisture-wicking, keeping your feet nice and comfort. Made of skin-friendly fabric providing better fit, Welnove plantar fasciitis heel cups not easily wear down and it can take the impact off the area, providing persistent cushioning and support.
  • HEEL PAIN RELIEF - Built-in thicker gel, Welnove heel cushion cups can effectively absorb impact, provide support and chushion for your feet, reduce pain or discomfort from plantar fasciitis, achilles tendonitis, injured tendon,heel spur, cracked heel pain, stress fractures and swelling.
  • SOFT & COMFORTABLE - These heel cushion pads disperse heel pressure for shock absorption and better comfort. It is an excellent choice for those who work on their feet for long hours, as it can make shoes more comfortable and reduce foot fatigue. The plantar fasciitis heel inserts is especially beneficial for shoes that lack proper cushioning or support.
  • Flexible & Adjustable Design - Adjustable elastic band holds securely, Welnove heel support cushions are adjustable to fit different sizes of feet, keep your feet snug and comfortable, and keep the gel heel protector pads in place as you walk around.This heel spur relief products fit well in dress shoes, boots, sports shoes, canvas shoes, sandals, sneakers or barefeet.
  • Package includes: 1 Pair - Large size heel insert cushion cup for heel pain, would be for both women and men, protect your foot while in physical activities,daily work,or sleep at night. The big heel protectors fit for Women: US Shoe Sizes 9.5-13, Men: US Shoe Sizes 8.5-14.

Last update on 2025-07-16 / Affiliate links / Images from Amazon Product Advertising API

Summary

In conclusion, our selection of the best heel inserts has been carefully curated to provide you with a range of options that cater to various needs and preferences. We evaluated each product based on key factors such as comfort, support, durability, and user feedback. Our goal was to identify heel inserts that not only alleviate discomfort but also enhance your overall foot health. By considering elements like material quality and design, we ensured that our picks offer the best possible experience for users looking for relief from heel pain or fatigue.

If you follow our list of the best heel inserts, you can expect to find a solution that suits your specific needs, whether you’re dealing with plantar fasciitis, general foot fatigue, or simply looking for extra support in your daily footwear. Each insert has been vetted for effectiveness and reliability, so you can trust that you’re choosing from products that have been well-received by users just like you. With the right heel inserts, you can enjoy improved comfort and functionality in your shoes, allowing you to stay active and on your feet with confidence.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.