10 Best Heel Insoles For High Heels [2025]

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Finding the perfect heel insoles for high heels can often feel like an overwhelming task. With so many options available, each boasting different designs, materials, and features, it can be challenging to determine which insoles will provide the comfort and support your feet truly need. The struggle to balance style and comfort is all too familiar for many women who want to look their best while staying pain-free. Without the right guidance, navigating the myriad of choices can lead to frustration and wasted time.

To simplify your search, we have meticulously shortlisted ten of the best heel insoles for high heels that cater to various preferences and foot types. Our selection process involved thorough research, product testing, and consideration of customer feedback, ensuring that each recommended insole meets the highest standards of comfort and support. By following our curated list, you can save time and hassle, allowing you to step confidently into your favorite heels knowing that your feet are well taken care of.

Top 10 Best Heel Insoles For High Heels In The Market

Last update on 2025-05-13 / Affiliate links / Images from Amazon Product Advertising API

Best Heel Insoles For High Heels Reviews

Bestseller No. 1
Dr. Scholl's Love Your Heels & Wedges 3/4 Length Insoles, All-Day Comfort for...
  • IMMEDIATE COMFORT IN HEELS: Dr. Scholl's Love Your Heels & Wedges 3/4 Length Insoles provide clinically proven all-day cushioning and protection, instantly eliminating discomfort from high heels, so you can wear your stylish shoes longer without sacrificing comfort.
  • CUSHION FLEX TECHNOLOGY: Featuring Cushion Flex Technology, these insoles offer arch support that helps redistribute pressure from the ball of your foot and flexes with each step, reducing foot aches and enhancing comfort while wearing heels.
  • DISCREET SUPPORT: The clear design ensures these insoles provide necessary support and comfort while remaining almost invisible, preserving the look and style of your heels.
  • SLIM AND VERSATILE: The slim 3/4 length design ensures toes are not crowded, and shoes do not feel tight. These insoles are also removable without damaging the shoes, allowing you to transfer them between different pairs as needed.
  • FITS ALL HIGH HEELS: These insoles are versatile enough to fit virtually all heel types that are 2 inches or higher, including open-toe heels, heeled boots, pumps, wedges, stilettos, and platform heels, making them essential for any high heel wearer.
Bestseller No. 2
Unribeau 3/4 High Heel Cushion Insoles, Self-Adhesive Arch Support Inserts for...
  • PREMIUM QUALITY MATERIALS - Unribeau high heel insoles are made of high quality gel material, which is soft and comfortable to wear.The 3/4 insole is designed to provide cushioning and support for the heel and forefoot, pampering your feet.
  • EFFECTIVE ARCH SUPPORT - Our gel arch support inserts are ergonomically designed to fit your feet perfectly, provide arch support and relieve arch pressure. Helps treat flat feet, high arches and other arch discomfort and improve foot pain.
  • SELF-ADHESIVE SHOE INSERTS - Unribeau arch support shoe inserts are made of high quality gel material with a strong self-adhesive bottom that allows it to stay in place and does not leave any sticky residue on your shoes when you peel it off. Suitable for women's sandals, high heels, flats and dress shoes.
  • REUSABLE & FREE CUTTING - The cushion inserts are very easy to clean and durable, simply wash with water, air dry to regain adhesion and reuse. You can also trim the insoles according to your needs to make them fit your feet better and fit your shoes better.
  • LIFETIME WARRANTY - If you are not satisfied with our products, please contact us in time and provide us with your order number, we will be very happy to provide you with the best after-sales service.
Bestseller No. 3
ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women, 3 Pairs Heel Grips...
  • 👠 3 Pairs * Heel Pads & 3 Pairs * Ball of Foot Cushions for heels 👠: 12 pieces heel inserts for women in a nice package.
  • 👠 HIGH QUALITY MATERIAL 👠: Contouring to the heel for greater support and comfort, each silicone heel protector and metatarsal pad is constructed with a premium, latex-free medical grade silica gel. High elasticity and flexibility.
  • 👠 SAY GOODBYE TO HEEL & FOOT PAINS 👠: ONUEMP heel cushions and ball of foot cushions for women absorb impact and shock, preventing you from foot pain, blister, plantar fasciitis, metatarsal foot pain, rubbing and slide.
  • 👠 ONE SIZE FITS MOST 👠: Moderate thickness, so it leaves room for your feet. But we still suggest you to use the high heel comfort pads inside the looser fitting shoes to avoid causing your feet discomfort due to squeezing. Perfect for high heels, flats, pumps and boots.
  • 👠 SELF-ADHESIVE & REUSABLE 👠: Adopt powerful sticky backing. These shoe inserts for women can be removed and sticked to other pair of shoes again. If the adhesive loses its tackiness, just wash the heel grips with warm and soapy water, let it dry and you can stick it again. Do not dry on the sun.
  • 👠 LIFETIME SATISFACTION GUARANTEE 👠: If this set of heel pads for shoes does not relieve your forefoot pain or heel pains, simply let us know! We stand behind our product and we know that it will help you.
Bestseller No. 4
SOPROM Weight Shifting Insoles for High Heels, Gel Inserts Comfort Pads for...
  • Application Scenarios: Designed to alleviate the discomfort of wearing high heels, our insoles evenly distribute pressure on the feet, reduce fatigue and pain, and extend the time you can comfortably wear heels while helping to improve posture, making every step more elegant. Please note: The insoles are fixed and cannot be removed or transferred to other shoes.
  • Durable Quality: Made from upgraded high-adhesion gel material, the insoles offer exceptional elasticity, durability, and low allergenicity. Meticulously designed to provide long-lasting cushioning and pressure dispersion, they ensure comfort even during prolonged standing or walking.
  • Easy Installation: The insoles feature a high-adhesive backing for simple and secure installation, ensuring a firm fit without the risk of shifting.
  • Superior Craftsmanship: Utilizing advanced 3D technology, we have fully optimized the three-dimensional shape of the insoles based on the natural anatomy of the foot. The top surface is designed with a special anti-slip texture to enhance traction, effectively preventing the foot from sliding forward and avoiding toe compression, making standing and walking more comfortable and natural.
  • Dedicated Customer Service: We are committed to providing the best experience for our customers and continuously innovating to meet diverse and personalized needs. If you have any questions or need assistance, please feel free to contact us—we are here to help!
Bestseller No. 5
Dr. Scholl's Love Your Heels & Wedges Ball of Foot Cushions for Women, 1 Pair,...
  • ALL-DAY CUSHIONING AND PROTECTION: Dr. Scholl's Ball of Foot Cushions for Women provide continuous cushioning and protection, allowing you to wear your favorite heels without the typical discomfort, perfect for prolonged use in high heels.
  • PERFECT FOR HIGH HEELS: These cushions fit comfortably in high heels and other elevated shoes, preventing toe scrunch and making high heels more enjoyable to wear for any occasion.
  • RELIEF FROM BALL OF FOOT PAIN: These metatarsal pads for women relieve and help prevent pain in the ball of the foot, enabling you to comfortably wear pumps, wedges, and heels all day or night.
  • TARGETED GEL COMFORT: Made with soft gel, these ball of foot cushions offer targeted relief and superior shock absorption to reduce discomfort, ensuring all-day comfort in your most stylish shoes.
  • SECURE NO-SLIDE FIT: Designed to stay firmly in place, these pads prevent your feet from sliding forward, with padded cushioning that acts as a stopper, enhancing shoe fit and comfort.
Bestseller No. 6
2 Pairs Weight Shifting Insoles for High Heels Transparent Inserts for High...
  • 【Effective Arch Support】Our 3/4 gel high heel inserts for women are ergonomically designed to fit your feet perfectly, provide arch support and relieve arch pressure. Helps treat flat feet, high arches and other arch discomforts, and improve foot pain
  • 【Upgraded Design】Shoe inserts for women heels are made of high-quality gel material, with strong self-adhesiveness on the bottom to ensure a secure fit and prevent movement in the shoe, the gel high heel comfort pads have a larger area to ensure that it sticks firmly to your shoes and provides greater shock absorption for your feet
  • 【Universal Compatibility】High heel insoles for women are suitable for almost all types of shoes, such as: flat shoes, slippers, sandals, high heels, leather shoes, loafers, sneakers, etc. No matter what kind of shoes you like, these two pairs of insoles for women heels will let you enjoy arch support. (Applicable to US women's shoe sizes 5-9 / US men's shoe sizes 4.5-7)
  • 【Easy to Use】Insoles for heels women are not only effective, but also very easy to use. Remove the sticky cover from the insole, place the gel insoles for women heels under the arch along the inside edge of the shoe, and press firmly. The heel cushions for womens shoes will not hurt your shoes, but will prevent your feet from sliding forward
  • 【Application scenarios】Our gel pads for heels are designed to reduce the discomfort caused by wearing high heels, evenly distribute foot pressure, and relieve fatigue and pain. This extends the time you can wear high heels comfortably and promotes a healthier posture
Bestseller No. 7
XINIFOOT 4 Pairs High Heel Inserts Women, 3/4 Length Women Thin Shoe Insoles for...
  • BREATHABLE & COMFORTABLE: Breathable fabric helps absorb moisture and keep the soles of your feet dry. And it is made of high-density foam material that provides enough softness to effectively provide shock-absorbing cushioning to help redistribute pressure from the ball of the foot and flex with each step, reducing foot pain and improving comfort when wearing high heels
  • DISCREET SUPPORT: The invisible design ensures these insoles provide necessary support and comfort while remaining almost invisible, preserving the look and style of your heels, making you beautiful and elegant for any occasion
  • NON-SLIP DESIGN: Designed with a grid mesh surface that prevents the foot from sliding forward and helps prevent the formation of calluses
  • EASY TO USE: Adhesive backing on the back, simply peel off the adhesive backing and secure the insole in place. The adhesive backing is long lasting and is not recommended to be torn off and reused
  • FREE CUTTING: These insoles are designed to fit snugly inside your shoes, and they can be easily trimmed to match the size of virtually any shoe. Clear-cutting lines are provided on the back of the insoles, they are compatible with shoe sizes ranging from EU 35 to 40
Bestseller No. 8
2 Pairs Weight Shifting Insoles for High Heels 3/4 Self-Adhesive High Heel...
  • Comfort: Our high heel comfort pads are expertly designed to provide exceptional cushioning and support for your heels and forefoot. These 3/4 shoe inserts for women heels are crafted with premium gel material, ensuring a comfortable fit that conforms to the natural shape of your feet. The ergonomic design helps alleviate pressure and reduce discomfort, making them perfect for long hours of wear in high heels or any other type of footwear.
  • Enhanced Stability and Support: The sturdy self-adhesive bottom ensures these shoe inserts for women heels stay securely in place, preventing slipping. Whether you're at work, attending a special event, or simply on the go, these insoles offer reliable support and comfort throughout the day.
  • Thin and Flexiblet Design:The thin and flexible design of these high heel inserts makes them almost invisible against the skin, allowing you to enjoy discreet comfort and protection in any type of shoe.
  • Versatile : These high heel comfort pads are versatile enough to be used in various types of footwear, including high heels, work boots, and casual shoes. The reusable design allows you to cut them freely to fit your specific shoe size and shape, ensuring a perfect fit every time. Enjoy the freedom to customize your comfort with these adaptable shoe inserts.
  • Easy Application: Each package includes 2 pieces of gel insoles for women, providing ample supply for daily use and replacements. The easy-to-use design allows you to peel off the pads gently and adhere them firmly to your feet.
Bestseller No. 9
SOPROM Weight Shifting Insoles for High Heels, Transparency Gel Inserts Comfort...
  • Application scenarios: Designed to mitigate the discomfort associated with wearing high heels, our heel insoles evenly distribute pressure on the foot, alleviate fatigue and pain. This extends the time you can comfortably wear your heels and promotes a healthier posture. Please note: The insoles cannot be removed and transferred to other shoes.
  • Durable Quality: Manufactured from gel material, our insoles combine elasticity, durability and low probability of allergies. They are expertly crafted to provide sustained cushioning and pressure dispersion, assuring your comfort even during extended periods of standing.
  • Simple installation: Coupled with adhesive backing, the insole is convenient to install.
  • Superior Craftsmanship: Utilizing 3D technology, we meticulously refine the solid shape of our insoles, taking into full account the natural anatomy of the foot, to make your standing more comfortable and your posture better. The top surface of the insole showcases a designed texture that increases traction, preventing your foot from sliding forward and compressing the toes.
  • Dedicated Customer Service: We are committed to providing customers with the best experience possible. We are devoted to the continual innovation of insoles that cater to diverse and specific needs. If you have any concerns, don't hesitate to reach out to us.
Bestseller No. 10
2020 New Shoe Insoles, Sponge Shoes Pads with High Heel Inserts for Loose Shoes,...
  • Designed for people with foot discomfort Heel insoles are made of fine sponge to absorb the pain caused by standing, walking, running and jogging, providing you with instant relief and protection. Relieve forefoot pain, arch pain and heel rubbing, allowing your whole feet to have the comfortable support they deserve.
  • Trimmable and fit well in most shoes: These shoe insoles are self-adhesive. They don’t slide and support your heel when wearing. Can be easily and conveniently trimmed to a suitable size. Fit well in high heels, boots, dress shoes and other types of shoes (women 4.5-9.5).
  • All-day comfort: The latest design for loose shoes. The soft, durable and comfortable sponge material can relieve metatarsal pain, arch pain, foot pain, heel sore and heel spurs, bringing you all-day comfort.
  • Value package: Women's heel insoles include three pairs of insoles in different colors (black + gray + Beige). The fine sponge insoles provide support and cushioning for your feet with lasting comfort.
  • Great after-sales service provided: 100% Money-back !Please free to contact us if you have any question. We are at your service anytime.

Last update on 2025-05-13 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, our extensive research and evaluation have led us to identify the best heel insoles for high heels that cater to comfort and support while allowing you to enjoy your favorite footwear. We considered various factors, including material quality, arch support, cushioning, and user reviews, to create a list that meets the needs of individuals who frequently wear high heels. Each selected product not only promises to alleviate discomfort but also enhances the overall experience of wearing heels, making them a worthy investment for your wardrobe.

By following our list of the best heel insoles for high heels, you can significantly improve your comfort and reduce the risk of foot pain associated with prolonged wear. Whether you’re heading to a special event or navigating daily tasks, these insoles can provide the necessary support to keep you on your feet longer without compromising style. Ultimately, choosing the right insoles will empower you to enjoy high heels confidently, blending fashion with functionality for a happier, healthier experience.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.