10 Best insoles for bow legs

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Bow legs, also known as genu varum, is a condition where the knees remain wide apart when a person stands with their feet and ankles together. It can lead to discomfort, pain, and imbalance in the body. Fortunately, there are insoles designed specifically to help correct this condition and provide support to individuals with bow legs. These insoles can help to realign the feet and legs, improve posture, and reduce strain on the joints. In this article, we will explore some of the best insoles available for bow legs to help you find the right support for your needs.

Top 10 insoles for bow legs In The Market

Last update on 2024-10-27 / Affiliate links / Images from Amazon Product Advertising API

insoles for bow legs Reviews

Bestseller No. 1
Skyfoot 3 Layers Adjustable Heel Wedge Inserts for Supination & Pronation...
  • Correction & Protection: Skyfoot Adjustable Heel Wedge Inserts can save you from knees pain and deformed foot caused by an incorrect walking posture. This heel inserts is design for bow legs, knee pain, foot alignment, osteoarthritis, knock knees, bowlegged-ness, pronation, posture problems, and other issues caused by uneven foot alignment.
  • Cupped Heel Support: This supination & pronation heel wedges inserts are designed according to the curvature of the human heel, as well as the scientifically measured slope. This Medial & Lateral Heel Insoles will fit the shape of your heel, provide stable support, wrap your heel and reduce foot fatigue from elevated height.
  • Adjustable Layers: These orthopedic supination & pronation correction heel wegdes layers can be used individually or as a combination, allow you to build up the degree and height by adding layers yourself. The TOP layers is 0.45", and the other thinner layers is 0.2". The height difference corrects the strength of the internal rotators, changes the way of walking with force, and makes the muscles that are not commonly used begin to train and fire, thus improving the body, legs, and walking posture.
  • Packaging Including: A pair Orthopedic Adjustable Heel Wedge Inserts for Supination & Pronation Correction - 3 Layers.
Bestseller No. 2
2 Pairs Wonderwin 3 Layers Adjustable Heel Wedge Inserts for Supination &...
  • Effective Correction & Protection: Wonderwin Heel Wedge Inserts are designed to alleviate knee pain and prevent foot deformities that are caused by incorrect walking posture. They are ideal for bow legs, knee pain, foot alignment, osteoarthritis, knock knees, bowlegged-ness, pronation, posture problems, and other conditions caused by uneven foot alignment.
  • Ergonomic Heel Support: Our heel wedges have been carefully designed to conform to the curvature of the human heel. With its scientifically measured slope, it provides stable support, wraps your heel, and reduces foot fatigue from elevated height.
  • Customizable Layers: The layers of these orthopedic heel wedges can be used individually or in combination, allowing you to adjust the degree and height. With a top layer of 0.45" and additional layers of 0.2", you can correct the strength of the internal rotators and improve your walking posture.
  • Non-Slip & Easy To Use: The self-adhesive design ensures that the insoles stay in place throughout the day. They can be worn medially to correct over-pronation, and laterally to correct supination.
  • Washable & Reusable: Made of durable and soft gel material which is easily washed, reusable. It is suitable for daily use and are absolutely invisible.
  • Package Including: Each package includes two pairs of 3-layer orthopedic heel wedges. Each pair can be used for either supination or pronation correction.
Bestseller No. 3
Medial & Lateral Heel Wedge Silicone Insoles, Supination & Pronation Corrective...
  • Foot pain relief & improved posture - These products support healthy body lines and correct posture. Suit for genu valgum, knock-knees or genua varum, pronation, supination, bow legs and ankle eversion, reducing the effects of flat feet. Relieve pressure and provide support to your feet
  • With dual feature - Medial & lateral heel wedges inserts with the thickness of 1/10"(low side) to 2/5" (high side). Controls the hindfoot and forefoot from inversion (rolling out) or eversion (rolling in) which restores proper body balance. Heel cushions are also good for relieving the pressure on the heel
  • Soft & breathable material - Made of soft and durable high-quality gel. Each piece has a peel off the back and good adhesive. It can be cleaned and kept sticky, reused. Besides, this upgraded version has better stickiness. Holds foot in place and prevents rubbing and sliding
  • Easy to adapt - One size fit most types of shoes, including high heels, slippers, flats, sandals, boots and sneakers etc
  • Offers unrivaled protection during many activities. There are 3 pairs of heel silicone insoles (color-clear)in the package
Bestseller No. 4
Urwalk 3 Layers Adjustable Supination & Over-Pronation Corrective Shoe Inserts,...
  • SOLVE YOUR PROBLEMS: Do your knees often hurt? Do you have a deformed foot caused by an incorrect walking posture? The solution is called the latest medial & lateral heel wedge: For knock knees, bowlegged-ness, osteoarthritis knee pain, pronation (inward roll of foot), posture problems, and other issues caused by uneven foot alignment, low back pain and also heel, hip, neck, and jaw pain. Use all day while standing, walking, the heel wedge lifts will give you the protection you need.
  • 3 LAYERS ADJUSTABLE DESIGN: These layers can be used individually or as a combination, allow you to build up the degree and height of tilt by adding layers yourself. One edge of each layer insert is raised 0.23", providing 0.69" height medical lift for medial or lateral unloading. The height difference corrects the force of the internal rotation muscles, changes the way of walking forcefully, and allows the muscles that are not commonly used to start training and exerting force to improve.
  • COMFORTABLE and SOFT MATERIAL: The supination & pronation corrective heel insoles built with our premium anti-slip gel, and sweat absorbent fabric. Strong self-adhesive that firmly stays in place for lasting comfort, if they lose stickiness, just tear off and wash them, air dry then they can be used again. Heel cushions are high enough to alleviate pronation and lastly they do not stick when placed.
  • EASY TO USE (You Will Get 1 Pair BlacK + 2 Pairs Clear): They are enough side to support your heel and your weight, will not move around down to mid foot. Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains. Suitable for almost shoes, sandals, boots, leather shoes, flats, sneakers etc.
  • TRUSTED QUALITY ASSURANCE - If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, We do not suggest customer return opened products to Amazon warehouse in case used products being resold to other customers.
Bestseller No. 5
XINIFOOT Orthotic Insoles Posture Correcting O/X Type Leg Shoe Insoles, Plantar...
  • Leg Correction: These orthotic insoles are specifically designed for X/O type leg correction, helping individuals with bow legs or knock-knees to achieve proper alignment and reduce discomfort associated with these conditions.
  • Pronation and Supination Support: Ideal for people suffering from overpronation (rolling inward) or supination (rolling outward) of the feet, these insoles provide excellent stability and support, helping to correct gait abnormalities and improve overall posture.
  • Flat Feet and Light Arch Support: Featuring enhanced arch support, these insoles are a perfect solution for individuals with flat feet. By providing the necessary support to the foot arch, they distribute pressure evenly, reducing pain and discomfort often associated with flat feet.
  • Comfortable Foot Alignment: Designed for both men and women, these insoles offer supreme comfort and foot alignment. Whether you're dealing with discomfort from misaligned legs, arch issues, or plantar fasciitis, these insoles provide the necessary support for all-day comfort, allowing you to move freely and confidently.
  • Unisex Design For Perfect Fit: Available in various sizes for both men and women, ideal for daily use in regular shoes, running shoes, or walking shoes. Our supination correction insoles can be easily trimmed for the perfect fit. They feature a free cutting design, allowing you to customize the size for a perfect match.
Bestseller No. 6
Corrective Insoles for Supination and Pronation, 3 Layers Adjustable Supination...
  • This Corrective Insoles are Applicable Whether You Have Pronation or Supination: X-shaped legs or O-shaped legs, long or short legs
  • One Pair Insoles Has 6 Wedge-Shaped Gel Insoles: Including two wedge-shaped gel insoles covered with velvet and four transparent gel insoles for height adjustment
  • You can combine them at will and adjust them to a height you feel comfortable with. The height of transparent gel heel insole is 0.5 cm / 0.2 inch, The height of insoles covered with velvet is 1.1 cm / 0.45 inch, which is suitable for most adults
  • Pronation foot pads can correct excessive pronation and counteract knee valgus and ankle valgus. Corrective insoles for supination can correct valgus and prevent bow legs and ankle inversion sprains. Wearing insoles to balance the long and short legs can reduce the pain caused by uneven force on the hips and waist
  • The overpronation insoles uses a gel self-adhesive process and can be reused. If the supination insoles is no longer sticky, it will become sticky again after cleaning and drying
Bestseller No. 7
Supination Insoles,O/XO Leg Orthopedic Corrective Brown Insoles,for Foot...
  • -- Supination inserts for women/men slope design with low inside and thick outside gently shifts feet back into correct alignment and rectify O shaped legs,X/O type legs,bow legs corrects posture
  • -- This shoe heel inserts can controls the hindfoot and forefoot from inversion (rolling out) and restores proper body balance,effective relief ankle eversion,heel pain,knee pain,metatarsalgia,osteoarthritis,plantar fasciitis
  • -- Foot corrective insoles work by low interior and high exterior design providing cushioning,redistributing pressure,and improving foot mechanics,ultimately promoting proper alignment and reducing strain on the feet,ankles,and lower limbs.Our anti-fatigue insoles are suitable for women and men to provide maximum foot comfort relieves stress on the feet
  • -- The orthotic insoles is made of EVA material,which has excellent shock absorption performance,breathability,and moisture absorption. It can effectively absorb and expel moisture inside the shoe, keeping the shoe dry and dry;The upper and lower layers of the insole are made of PU leather,which is soft,tough,breathable,and waterproof,making it easy to take care of
  • -- Our anti fatigue overpronation insoles are suitable for both women and men,providing maximum comfort to the feet and cushioning,are good gift choice for people with foot pain,suitable for various casual or sport,and leather shoes,sneaker shoes,work boots,various casual everyday shoes
Bestseller No. 8
BIGGCOOL Corrective Insoles for Supination & Over-Pronation, Orthotics Medial &...
  • Pain Goes Away: Are you still suffering from kinds of pain caused by supination or pronation? BIGGCOOL corrective insoles are specifically designed for knee pain, bow leg, ankle pain, low back pain, incorrect posture problems and uneven foot alignment.
  • Heel Wedge Cup: This heel wedge for foot supination correction is shallow cup design, can better fit the curve of the foot and provides more stability and alignment. The medial & lateral heel wedge inserts also can offering substantial support and effectively easing the ache caused by deformed foot.
  • High Quality Materials: The corrective insoles inserts for supination are made of medical-grade PU gel material. Cloth surface honeycomb design, not only can absorb sweat, but also prevents the foot from sliding forward.
  • Adjustable Design: The adjustable heel wedge inserts for supination & pronation correction can be used individually or in combination depending on your situation. The top layer is 0.45", and the other thinner layers are 0.2".
  • RESPONSIBLE SERVICE: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, We do not suggest customer return opened products to Amazon warehouse in case used products being resold to other customers.
Bestseller No. 9
5 Pairs Medial & Lateral Heel Wedge Silicone Insoles - Corrective Adhesive Shoe...
  • Value Packļ¼šIt was included 5 pairs medial & lateral heel wedge silicone insoles. you can put them into your many different shoes to help you live a better life.
  • Ergonomic Design: Providing a 4-DEGREE MEDICAL LIFT for ankle inversion or eversion and treatment of flat feet, plantar fasciitis, Achilles tendonitis, stress fractures, shin splints, pinched nerves, heel spurs, heel pad syndrome, and heel bursitis.
  • Easy to Use: Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains.
  • Premium Material: Made of durable and soft gel material which is easily washed, reusable. It is suitable for daily use and are absolutely invisible.
  • Non Slip:Self adhesive design make the insoles stay in place all the time. Also, you can wipe off the sticky residual from the pads to reuse it. The strong sticky heels cushion pads are equipped with strong adhesive properties.
Bestseller No. 10
Dr. Foot's Supination Insoles & Overpronation Insoles, Medial & Lateral Heel...
  • MEDIAL & LATERAL HEEL WEDGE: For genu valgum (knock knees), genuvarum (bowlegged-ness), osteoarthritis knee pain, pronation (inward roll of foot), supination (outward roll of foot), posture problems, and other issues caused by uneven foot alignment. Use all day while standing, walking, etc.
  • EASY TO USE: Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains.
  • HIGH-QUALITY MATERIAL: Made of soft and durable medical-grade PU gel material with sweat wicking, anti slip top layer, Self-adhesive design can be reused and washed.
  • FIT MOST SHOES: These orthotic Inserts are available for kids, men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, and so on. There are three sizes, choose the size closest to your size.
  • RISK FREE: If you are not satisfied with this purchase, please feel free to contact Dr. Foot's customer service with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Our products are packed with reuseable ziplock bag, easy to open and seal. The return would be a lot easier when the package is intact. Thank you very much for your time

Last update on 2024-10-27 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, the top 10 best insoles for bow legs were chosen based on their features, materials, customer reviews, and effectiveness in providing support and alignment for individuals with bow legs. These insoles can help users improve their posture, reduce pain and discomfort, and promote proper foot alignment. By investing in a high-quality pair of insoles specifically designed for bow legs, users can experience enhanced comfort and support while going about their daily activities. Whether you have mild or severe bow legs, these insoles can make a significant difference in your overall mobility and quality of life.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.