10 Best Insoles For Bow Legs [2025]

This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases.

Finding the right insoles for bow legs can be a daunting task, especially when you’re navigating the vast array of options available on the market. With countless products claiming to provide comfort, support, and relief, it can be challenging to determine which ones truly meet your specific needs. This situation is further complicated by the fact that individuals with bow legs often require insoles that not only address their unique foot structure but also help alleviate discomfort, improve alignment, and provide adequate cushioning. Without proper guidance, you may find yourself overwhelmed by choices that may not be effective or suitable for your condition.

To streamline your search and help you make an informed decision, we meticulously researched and shortlisted the top 10 insoles for bow legs. Our selection process involved evaluating a variety of factors, including customer reviews, expert recommendations, and product features that cater specifically to the needs of those with bow legs. By consolidating this information into a concise list, we aim to save you time and hassle, allowing you to focus on what truly matters—finding the right insoles that enhance your comfort and support your overall foot health.

Top 10 Best Insoles For Bow Legs In The Market

Last update on 2025-04-07 / Affiliate links / Images from Amazon Product Advertising API

Best Insoles For Bow Legs Reviews

Bestseller No. 1
Supination Insoles,O/XO Leg Orthopedic Corrective Brown Insoles,for Foot...
  • -- Supination inserts for women/men slope design with low inside and thick outside gently shifts feet back into correct alignment and rectify O shaped legs,X/O type legs,bow legs corrects posture
  • -- This shoe heel inserts can controls the hindfoot and forefoot from inversion (rolling out) and restores proper body balance,effective relief ankle eversion,heel pain,knee pain,metatarsalgia,osteoarthritis,plantar fasciitis
  • -- Foot corrective insoles work by low interior and high exterior design providing cushioning,redistributing pressure,and improving foot mechanics,ultimately promoting proper alignment and reducing strain on the feet,ankles,and lower limbs.Our anti-fatigue insoles are suitable for women and men to provide maximum foot comfort relieves stress on the feet
  • -- The orthotic insoles is made of EVA material,which has excellent shock absorption performance,breathability,and moisture absorption. It can effectively absorb and expel moisture inside the shoe, keeping the shoe dry and dry;The upper and lower layers of the insole are made of PU leather,which is soft,tough,breathable,and waterproof,making it easy to take care of
  • -- Our anti fatigue overpronation insoles are suitable for both women and men,providing maximum comfort to the feet and cushioning,are good gift choice for people with foot pain,suitable for various casual or sport,and leather shoes,sneaker shoes,work boots,various casual everyday shoes
Bestseller No. 2
Dr. Shoesert 3 Layers Adjustable Orthopedic Heel Wedge Inserts, Supination &...
  • Supination & Pronation Correction: These heel corrective inserts are made of durable Rubber material, using with double sided tape to hold it in place and prevent it from slipping. Ergonomically designed for comfortable wear even for those who with sensitive feet.
  • 3-Layer Removable Design: Easily increase or decrease height and adjust the height you need. Great for straightening your ankles and improving balance, works well to keep proper body alignment, Instantly correct from supination or pronation!
  • Life Saver for Lateral Knee Pain: Specially customized wedge shape to better fix correct heel issues, thus unloading lateral knee pain caused by heel problems and giving your feet, ankles and knees a sigh of relief.
  • O/X Type Leg Changer: Cost effective way to deal with your feet rolling in over-pronation or supination, especially for Bow Legs, Metatarsalgia, Knee Pain, Foot Alignment, Osteoarthritis.
  • Risk Free: If you are not completely satisfied with your purchase, please feel free to contact us with your order ID and tell us how would you like us to help, our friendly customer service staff will be pleased to assist you with any questions or concerns.
  • Attention: Please don't return your used products to Amazon warehouse, we don't want our next customer to buy the products you have used. Thank you very much for your time.
Bestseller No. 3
Skyfoot 3 Layers Adjustable Heel Wedge Inserts for Supination & Pronation...
  • Correction & Protection: Skyfoot Adjustable Heel Wedge Inserts can save you from knees pain and deformed foot caused by an incorrect walking posture. This heel inserts is design for bow legs, knee pain, foot alignment, osteoarthritis, knock knees, bowlegged-ness, pronation, posture problems, and other issues caused by uneven foot alignment.
  • Cupped Heel Support: This supination & pronation heel wedges inserts are designed according to the curvature of the human heel, as well as the scientifically measured slope. This Medial & Lateral Heel Insoles will fit the shape of your heel, provide stable support, wrap your heel and reduce foot fatigue from elevated height.
  • Adjustable Layers: These orthopedic supination & pronation correction heel wegdes layers can be used individually or as a combination, allow you to build up the degree and height by adding layers yourself. The TOP layers is 0.45", and the other thinner layers is 0.2". The height difference corrects the strength of the internal rotators, changes the way of walking with force, and makes the muscles that are not commonly used begin to train and fire, thus improving the body, legs, and walking posture.
  • Packaging Including: A pair Orthopedic Adjustable Heel Wedge Inserts for Supination & Pronation Correction - 3 Layers.
Bestseller No. 4
BIGGCOOL Corrective Insoles for Supination & Over-Pronation, Orthotics Medial &...
  • Pain Goes Away: Are you still suffering from kinds of pain caused by supination or pronation? BIGGCOOL corrective insoles are specifically designed for knee pain, bow leg, ankle pain, low back pain, incorrect posture problems and uneven foot alignment.
  • Heel Wedge Cup: This heel wedge for foot supination correction is shallow cup design, can better fit the curve of the foot and provides more stability and alignment. The medial & lateral heel wedge inserts also can offering substantial support and effectively easing the ache caused by deformed foot.
  • High Quality Materials: The corrective insoles inserts for supination are made of medical-grade PU gel material. Cloth surface honeycomb design, not only can absorb sweat, but also prevents the foot from sliding forward.
  • Adjustable Design: The adjustable heel wedge inserts for supination & pronation correction can be used individually or in combination depending on your situation. The top layer is 0.45", and the other thinner layers are 0.2".
  • RESPONSIBLE SERVICE: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, We do not suggest customer return opened products to Amazon warehouse in case used products being resold to other customers.
Bestseller No. 5
Supination Insoles,Arch Support Inserts,Plantar Fasciitis Orthotic Insoles for...
  • --Supination Insoles can changed the force structure of the foot, is a podiatrist-recommended orthotic to help stabilize and support the foot, which can help reduce stress on the feet, ankles, and knees, rectify O legs,X/O legs,bow legs and provides the ideal solution for those with plantar fasciitis.
  • -- Arch support inserts offer correct support. The scientific 10mm provision of arch support can help prevent the onset or recurrence of plantar fasciitis and pain caused by flat feet by avoiding excessive strain and damage to the foot,reducing discomfort and fatigue
  • -- Plantar fasciitis insoles for women men made from high quality breathable BK cloth + resilient light weight PU layer.The fabric keep you feel cool,stay dry,odorless,comfortable, blister-free by sucking up sweat and moisture produced by your feet.Absorption inserts with resilient PU layer help stabilize and support the rear foot, which protects your heel during the heavy impact of running or walking.
  • -- The surface of the excessive internal rotation insole has massage point design, when contacting with the foot, it is a slight granular feeling, which can massage the soles of the feet, and it is comfortable to wear, can be worn in a variety of shoe types such as athletic, walking/running, work, and some casual shoes.
  • -- Shoe heel inserts size can be cut according to your shoes, in the back of the insoles have a clear cut line,there are three sizes can suitable for anyone. You can choose the size that suits you. Any questions, you can contact us by email and we will give you solutions within 24 hours.
Bestseller No. 6
pedag Correct Plus | German Handmade 3/4 Length Wedge for Oversupinators |...
  • Insoles to Correct Supination - Correct Plus is a 3/4 Vegetable Tan Leather Orthotic that helps correct over-supination, preventing bow-leggedness and ankle inversion sprains.
  • Realign Feet and Reduce Pain - Gently shifts feet back into correct alignment and eliminates bow legs issues. Controls the hind foot and forefoot from inversion (rolling out).
  • Natural Materials - Correct Plus is made with natural, vegetable tanned leather and supportive and firm natural latex rubber. This is NOT silicone which is not breathable.
  • Hand Made in Germany - Engineered to correct over- supination. Outstanding quality and effective. Available in 4 sizes: Small, Medium, Large and Extra Large.
  • Returns and Exchanges. You can easily return the product for any reason or exchange it. Just simply contact us and we’ll be more than happy to assist you with return or exchange.
Bestseller No. 7
Medial & Lateral Heel Wedge Silicone Insoles, Supination & Pronation Corrective...
  • Foot pain relief & improved posture - These products support healthy body lines and correct posture. Suit for genu valgum, knock-knees or genua varum, pronation, supination, bow legs and ankle eversion, reducing the effects of flat feet. Relieve pressure and provide support to your feet
  • With dual feature - Medial & lateral heel wedges inserts with the thickness of 1/10"(low side) to 2/5" (high side). Controls the hindfoot and forefoot from inversion (rolling out) or eversion (rolling in) which restores proper body balance. Heel cushions are also good for relieving the pressure on the heel
  • Soft & breathable material - Made of soft and durable high-quality gel. Each piece has a peel off the back and good adhesive. It can be cleaned and kept sticky, reused. Besides, this upgraded version has better stickiness. Holds foot in place and prevents rubbing and sliding
  • Easy to adapt - One size fit most types of shoes, including high heels, slippers, flats, sandals, boots and sneakers etc
  • Offers unrivaled protection during many activities. There are 3 pairs of heel silicone insoles (color-clear)in the package
Bestseller No. 8
Urwalk 3 Layers Adjustable Supination & Over-Pronation Corrective Shoe Inserts,...
  • SOLVE YOUR PROBLEMS: Do your knees often hurt? Do you have a deformed foot caused by an incorrect walking posture? The solution is called the latest medial & lateral heel wedge: For knock knees, bowlegged-ness, osteoarthritis knee pain, pronation (inward roll of foot), posture problems, and other issues caused by uneven foot alignment, low back pain and also heel, hip, neck, and jaw pain. Use all day while standing, walking, the heel wedge lifts will give you the protection you need.
  • 3 LAYERS ADJUSTABLE DESIGN: These layers can be used individually or as a combination, allow you to build up the degree and height of tilt by adding layers yourself. One edge of each layer insert is raised 0.23", providing 0.69" height medical lift for medial or lateral unloading. The height difference corrects the force of the internal rotation muscles, changes the way of walking forcefully, and allows the muscles that are not commonly used to start training and exerting force to improve.
  • COMFORTABLE and SOFT MATERIAL: The supination & pronation corrective heel insoles built with our premium anti-slip gel, and sweat absorbent fabric. Strong self-adhesive that firmly stays in place for lasting comfort, if they lose stickiness, just tear off and wash them, air dry then they can be used again. Heel cushions are high enough to alleviate pronation and lastly they do not stick when placed.
  • EASY TO USE (You Will Get 1 Pair BlacK + 2 Pairs Clear): They are enough side to support your heel and your weight, will not move around down to mid foot. Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains. Suitable for almost shoes, sandals, boots, leather shoes, flats, sneakers etc.
  • TRUSTED QUALITY ASSURANCE - If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, We do not suggest customer return opened products to Amazon warehouse in case used products being resold to other customers.
Bestseller No. 9
Svowin 3 Layers Adjustable Supination Overpronation Insoles, Anti-Slip Medial...
  • SOLVE YOUR PROBLEMS:Whether it's osteoarthritis knee pain, easy to fall while walking,shoes wear unevenly, or varus foot (lateral force) or walking in an eight character shape. Our heel wedge Lift insole uses height of tilt difference physical guidance to change daily walking habits and achieve physical correction. perfect for knock knees, pronation (inward roll of foot), and other issues caused by uneven foot alignment, low back pain and also heel, hip, neck, and jaw pain. Use all day while standing, walking, the medial & lateral heel wedge will give you the protection you need.
  • ANTI-SLIP SILICA GEL HONEYCOMB DESIGN: The first layer is entirely made of long term anti-skid silicone material, shock absorption, decompression, and pain prevention. These orthopedic supination & pronation correction heel wedges inserts work well to prevent the slight rolling inward of feet ankles.If they lose stickiness, just tear off and wash them, air dry then they can be used again. Heel insoles are high enough to alleviate pronation and lastly they do not stick when placed.
  • 3 LAYERS ADJUSTABLE DESIGN: These layers can be used individually or as a combination, allow you to build up the degree and height of tilt by adding layers yourself. The top layer is 0.45", One edge of the other thinner layers insert is raised 0.2", providing 0.85" height medical lift for medial or lateral unloading. The height difference corrects the force of the internal rotation muscles, changes the way of walking forcefully, and allows the muscles that are not commonly used to start training and exerting force to improve.
  • PACKAGE INCLUDING (You Will Get 1 Pair Honeycomb Clear + 2 Pairs Clear): They are enough side to support your heel and your weight, will not move around down to mid foot. Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains. Suitable for almost shoes, sandals, boots, leather shoes, flats, sneakers etc.
  • Attention: Please don't return your used products to Amazon warehouse, we don't want our next customer to buy the products you have used. Thank you very much for your time. If you are not completely satisfied with your purchase, please feel free to contact us with your order ID and tell us how would you like us to help, our friendly customer service staff will be pleased to assist you with any questions or concerns.
Bestseller No. 10
Corrective Insoles for Supination and Pronation, 3 Layers Adjustable Supination...
  • This Corrective Insoles are Applicable Whether You Have Pronation or Supination: X-shaped legs or O-shaped legs, long or short legs
  • One Pair Insoles Has 6 Wedge-Shaped Gel Insoles: Including two wedge-shaped gel insoles covered with velvet and four transparent gel insoles for height adjustment
  • You can combine them at will and adjust them to a height you feel comfortable with. The height of transparent gel heel insole is 0.5 cm / 0.2 inch, The height of insoles covered with velvet is 1.1 cm / 0.45 inch, which is suitable for most adults
  • Pronation foot pads can correct excessive pronation and counteract knee valgus and ankle valgus. Corrective insoles for supination can correct valgus and prevent bow legs and ankle inversion sprains. Wearing insoles to balance the long and short legs can reduce the pain caused by uneven force on the hips and waist
  • The overpronation insoles uses a gel self-adhesive process and can be reused. If the supination insoles is no longer sticky, it will become sticky again after cleaning and drying

Last update on 2025-04-07 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best insoles for bow legs can significantly enhance mobility and comfort for individuals dealing with this condition. The ten products we’ve highlighted in this article were carefully selected based on a combination of expert recommendations, user reviews, and the specific needs of those with bow legs. Each insole was evaluated for its arch support, cushioning, and overall effectiveness in correcting alignment issues that often accompany bow legs. By prioritizing these factors, we aimed to provide options that not only alleviate discomfort but also promote better posture and foot health.

Following our curated list can lead to improved daily experiences for users, allowing for greater ease in walking, running, or standing for extended periods. Whether you are an athlete, a casual walker, or someone who spends long hours on their feet, the right insoles can make a profound difference. We encourage you to choose from our top picks and embark on a journey toward enhanced comfort and support, ultimately helping to mitigate the physical challenges associated with bow legs.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.