10 Best insoles for bow legs

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Bow legs, also known as genu varum, is a condition where the knees remain wide apart when a person stands with their feet and ankles together. It can lead to discomfort, pain, and imbalance in the body. Fortunately, there are insoles designed specifically to help correct this condition and provide support to individuals with bow legs. These insoles can help to realign the feet and legs, improve posture, and reduce strain on the joints. In this article, we will explore some of the best insoles available for bow legs to help you find the right support for your needs.

Top 10 insoles for bow legs In The Market

Last update on 2024-07-22 / Affiliate links / Images from Amazon Product Advertising API

insoles for bow legs Reviews

Bestseller No. 1
pedag Correct | German Made Medial and Lateral Wedge Heel Straightener Insert |...
  • Correct over Supination or Pronation- Orthopedic heel wedge insert that helps correct bow legs problems also known as supination (outward roll of foot) or pronation (inward roll of foot)
  • Realign Feet - pedag heel wedge inserts gently shifts feet back into correct alignment and eliminates bow leg issues. Helps prevent uneven wear on heels of shoes.
  • Reversable - Correct shoe inserts are for Supination and Pronation. Just correctly place shoe wedge in the heel of your shoe and they will help properly correct your leg alignment.
  • Handmade in Germany - With natural materials allows feet to breath and absorbs moisture. Correct is made with natural, vegetable tanned leather and supportive and firm natural latex rubber.
  • Returns and Exchange - You can easily return the product for any reason or exchange it. Just simply contact us and we’ll be more than happy to assist you with return or exchange.
Bestseller No. 2
Medial & Lateral Heel Wedge Silicone Insoles, Supination & Pronation Corrective...
  • Foot pain relief & improved posture - These products support healthy body lines and correct posture. Suit for genu valgum, knock-knees or genua varum, pronation, supination, bow legs and ankle eversion, reducing the effects of flat feet. Relieve pressure and provide support to your feet
  • With dual feature - Medial & lateral heel wedges inserts with the thickness of 1/10"(low side) to 2/5" (high side). Controls the hindfoot and forefoot from inversion (rolling out) or eversion (rolling in) which restores proper body balance. Heel cushions are also good for relieving the pressure on the heel
  • Soft & breathable material - Made of soft and durable high-quality gel. Each piece has a peel off the back and good adhesive. It can be cleaned and kept sticky, reused. Besides, this upgraded version has better stickiness. Holds foot in place and prevents rubbing and sliding
  • Easy to adapt - One size fit most types of shoes, including high heels, slippers, flats, sandals, boots and sneakers etc
  • Offers unrivaled protection during many activities. There are 3 pairs of heel silicone insoles (color-clear)in the package
Bestseller No. 3
Skyfoot 3 Layers Adjustable Heel Wedge Inserts for Supination & Pronation...
  • [ Correction & Protection ] Skyfoot Adjustable Heel Wedge Inserts can save you from knees pain and deformed foot caused by an incorrect walking posture. This heel inserts is design for bow legs, knee pain, foot alignment, osteoarthritis, knock knees, bowlegged-ness, pronation, posture problems, and other issues caused by uneven foot alignment.
  • [ Cupped Heel Support ] This supination & pronation heel wedges inserts are designed according to the curvature of the human heel, as well as the scientifically measured slope. This Medial & Lateral Heel Insoles will fit the shape of your heel, provide stable support, wrap your heel and reduce foot fatigue from elevated height.
  • [ Adjustable Layers ] These orthopedic supination & pronation correction heel wegdes layers can be used individually or as a combination, allow you to build up the degree and height by adding layers yourself. The TOP layers is 0.45", and the other thinner layers is 0.2". The height difference corrects the strength of the internal rotators, changes the way of walking with force, and makes the muscles that are not commonly used begin to train and fire, thus improving the body, legs, and walking posture.
  • [ Packaging Including ] A pair Orthopedic Adjustable Heel Wedge Inserts for Supination & Pronation Correction - 3 Layers.
Bestseller No. 4
3-Layers 6Pcs Adjustable Heel Wedge Inserts for Supination & Pronation...
  • [ Correction & Protection ] Adjustable Heel Wedge Inserts can save you from knees pain and deformed foot caused by an incorrect walking posture. This heel inserts is design for bow legs, knee pain, foot alignment, osteoarthritis, knock knees, bowlegged-ness, pronation, posture problems, and other issues caused by uneven foot alignment.
  • [ Heel Cup Support ] 3 Layers Adjustable Heel Wedge Corrective Inserts has been modified and optimized with a heel cup design that snugly wraps around your heel, helping to stabilize your heel and maintain postural stability.
  • [ Adjustable Gradient ] Orthopedic supination & pronation correctiive heel wegdes insoles layers can be used individually or as a combination. The top layer is 0.45", and the other thinner layers are 0.2". The gradient difference corrects the strength of the internal rotators, changes the way of walking with force, thus improving your body, legs, and walking posture.
  • [ Change Walking Posture ] The height difference corrects the strength of the internal rotator muscles, changes the way of walking with force, and allows the muscles that are not commonly used to start training and exerting force, thus improving the body, legs and walking ability.
  • [ EASY TO USE ] They are enough side to support your heel and your weight, will not move around down to mid foot. Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains. Suitable for almost shoes, sandals, boots, leather shoes, flats, sneakers etc.
Bestseller No. 5
BIGGCOOL Corrective Insoles for Supination & Over-Pronation, Orthotics Medial &...
  • Pain Goes Away: Are you still suffering from kinds of pain caused by supination or pronation? BIGGCOOL corrective insoles are specifically designed for knee pain, bow leg, ankle pain, low back pain, incorrect posture problems and uneven foot alignment.
  • Heel Wedge Cup: This heel wedge for foot supination correction is shallow cup design, can better fit the curve of the foot and provides more stability and alignment. The medial & lateral heel wedge inserts also can offering substantial support and effectively easing the ache caused by deformed foot.
  • High Quality Materials: The corrective insoles inserts for supination are made of medical-grade PU gel material. Cloth surface honeycomb design, not only can absorb sweat, but also prevents the foot from sliding forward.
  • Adjustable Design: The adjustable heel wedge inserts for supination & pronation correction can be used individually or in combination depending on your situation. The top layer is 0.45", and the other thinner layers are 0.2".
  • RESPONSIBLE SERVICE: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, We do not suggest customer return opened products to Amazon warehouse in case used products being resold to other customers.
Bestseller No. 6
Skyfoot 2 Layers Adjustable Heel Wedge Inserts for Supination & Pronation...
  • [ Correction & Protection ] Skyfoot Adjustable Heel Wedge Inserts can save you from knees pain and deformed foot caused by an incorrect walking posture. This heel inserts is design for bow legs, knee pain, foot alignment, osteoarthritis, knock knees, bowlegged-ness, pronation, posture problems, and other issues caused by uneven foot alignment.
  • [ Cupped Heel Support ] This supination & pronation heel wedges inserts are designed according to the curvature of the human heel, as well as the scientifically measured slope. This Medial & Lateral Heel Insoles will fit the shape of your heel, provide stable support, wrap your heel and reduce foot fatigue from elevated height.
  • [ Adjustable Design ] These orthopedic supination & pronation correction heel wegdes layers can be used individually or as a combination, allow you to build up the degree and height by adding layers yourself. The TOP layers is 0.45", and the other thinner layers is 0.2".
  • [ Correct Posture ]The height difference corrects the strength of the internal rotators, changes the way of walking with force, and makes the muscles that are not commonly used begin to train and fire, thus improving the body, legs, and walking posture, correcting poor posture, and reducing and eliminating the damage caused by poor posture.
  • [ Packaging Including ] A pair Orthopedic Adjustable Heel Wedge Inserts for Supination & Pronation Correction - 2 Layers.
Bestseller No. 7
O/X Type Leg Corrector Correction Insole, 3 Pairs Soft Gel Orthopedic Shoe...
  • ✅ High-quality Material: Soft silicone orthopedic shoe inserts insoles are constructed with a premium and durable gel, anti-skidding, anti-odour, environment friendly. Helpful to improve step balance and foot strength, soften impact on your sore foot, gain greater support and comfort. Great for who are running, walking, long time standing all day.
  • ✅ Built in Magnet Stone Design: The O/X type leg corrector correction insole is equipped with two magnet stone points, which can effectively absorb vibration and relieve pressure. The position of the magnet points corresponds to the acupoints on the soles of your feet, which helps promote blood circulation. Insert magnetic stone massage the heel, help you ease leg pain and fatigue by training the leg muscle.
  • ✅ Medial & Lateral Heel Wedge Insoles: Heel cushions is ideal for relieving the pressure on the heel. Heel wedge insoles with high bottom difference correction, distribute the forces on the foot more evenly, prevent inward or outward rolling. Medial & lateral heel inserts with the thickness of 0.19 inch (low side) to 0.39 inch (high side). Controls the hindfoot and forefoot from inversion or eversion which restores proper body balance.
  • ✅ Effective Correction: O/X type leg orthopedic insole for excessive pronation or supination, it can correct the O/X legs, foot alignment, knock knee pain, bow legs, splayfoot and heel deviation to improve posture and prevent ankle, knee, back and waist pain caused by improper posture when walking. Gel shoe inserts are suitable for most types of shoes, including high heels, slippers, flat shoes, sandals, boots and sports shoes.
  • ✅ Self-adhesive & Washable: Simply peel off the backing of the self-adhesive gel heel insole pads and stick it inside the shoe to use. Strong adhesion can provide good adhesion, effectively maintain in place, and prevent friction and slipping. Reusable and washable, if they lose their stickiness, simply peel them off and clean with warm water and soap to restore their adhesive outer surface.
Bestseller No. 8
Mcvcoyh Orthopedic Insoles for Correcting O/X Type Leg Shoe Inserts, Built in...
  • ✅ UPGRADE VERSION Orthopedic Heel Cushion: Mcvcoyh Heel Pads adhere to the inside of your shoe to Corrective O/X Type Leg Orthotics. Fits Boot, Sneaker, and trainer, High heel shoes etc.
  • ✅ Magnetic Insole Uses 2 Soothing magnets stone building-in arch gel pad placed acupressure points to give Foot & Body tired relief..Relief. Fit men’s size shoes 6-9 and women’s size shoes 8-11
  • ✅ MEDIAL & LATERAL HEEL WEDGE: Gel Adhesive Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment For genu valgum (knock knees), genuvarum (bowlegged-ness), osteoarthritis knee pain, pronation (inward roll of foot), supination (outward roll of foot), posture problems, and other issues caused by uneven foot alignment. Use all day while standing, walking, etc.
  • ✅ Suitable size: We offer insole sizes for women and men, The silicone insoles have self-adhesive backing so they will stay in place while allowing for repositioning if necessary
  • ✅ WHAT YOUR GETS: 1 Pairs Magnetic Heel Insole + 1 Pairs Beige Gel Insole, Help Foot Comfort Alignment & Knee Pain from Knock-Knees, Bow Legs, Pronation, Supination, Osteoarthritis.
Bestseller No. 9
Urwalk 3 Layers Adjustable Supination & Over-Pronation Corrective Shoe Inserts,...
  • SOLVE YOUR PROBLEMS: Do your knees often hurt? Do you have a deformed foot caused by an incorrect walking posture? The solution is called the latest medial & lateral heel wedge: For knock knees, bowlegged-ness, osteoarthritis knee pain, pronation (inward roll of foot), posture problems, and other issues caused by uneven foot alignment, low back pain and also heel, hip, neck, and jaw pain. Use all day while standing, walking, the heel wedge lifts will give you the protection you need.
  • 3 LAYERS ADJUSTABLE DESIGN: These layers can be used individually or as a combination, allow you to build up the degree and height of tilt by adding layers yourself. One edge of each layer insert is raised 0.23", providing 0.69" height medical lift for medial or lateral unloading. The height difference corrects the force of the internal rotation muscles, changes the way of walking forcefully, and allows the muscles that are not commonly used to start training and exerting force to improve.
  • COMFORTABLE and SOFT MATERIAL: The supination & pronation corrective heel insoles built with our premium anti-slip gel, and sweat absorbent fabric. Strong self-adhesive that firmly stays in place for lasting comfort, if they lose stickiness, just tear off and wash them, air dry then they can be used again. Heel cushions are high enough to alleviate pronation and lastly they do not stick when placed.
  • EASY TO USE (You Will Get 1 Pair BlacK + 2 Pairs Clear): They are enough side to support your heel and your weight, will not move around down to mid foot. Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains. Suitable for almost shoes, sandals, boots, leather shoes, flats, sneakers etc.
  • TRUSTED QUALITY ASSURANCE - If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, We do not suggest customer return opened products to Amazon warehouse in case used products being resold to other customers.
Bestseller No. 10
Corrective Insoles for Supination and Pronation, 3 Layers Adjustable Supination...
  • This corrective insoles are applicable whether you have pronation or supination, X-shaped legs or O-shaped legs, long or short legs.
  • One pair insoles has 6 wedge-shaped gel insoles, including two wedge-shaped gel insoles covered with velvet and four transparent gel insoles for height adjustment. You can combine them at will and adjust them to a height you feel comfortable with. The height of each heel insole is 0.5cm/0.2inch, which is suitable for most adults.
  • Pronation foot pads can correct excessive pronation and counteract knee valgus and ankle valgus. Corrective insoles for supination can correct valgus and prevent bow legs and ankle inversion sprains. Wearing insoles to balance the long and short legs can reduce the pain caused by uneven force on the hips and waist.
  • The overpronation insoles uses a gel self-adhesive process and can be reused. If the supination insoles is no longer sticky, it will become sticky again after cleaning and drying.
  • If you are not satisfied with this purchase, please feel free to tell us and we will try our best to provide the most responsible solution. Additionally, we do not recommend that customers return opened products to Amazon warehouses to prevent used products from being resold to other customers.

Last update on 2024-07-22 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, the top 10 best insoles for bow legs were chosen based on their features, materials, customer reviews, and effectiveness in providing support and alignment for individuals with bow legs. These insoles can help users improve their posture, reduce pain and discomfort, and promote proper foot alignment. By investing in a high-quality pair of insoles specifically designed for bow legs, users can experience enhanced comfort and support while going about their daily activities. Whether you have mild or severe bow legs, these insoles can make a significant difference in your overall mobility and quality of life.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.