10 Best Insoles For Cycling Shoes [2025]

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Finding the best insoles for cycling shoes can be a daunting task, especially with the vast array of options available on the market. Every cyclist has unique needs—some prioritize comfort, while others might focus on performance or support. With varying foot shapes, sizes, and specific riding styles, selecting the right insole becomes not just a matter of preference but also a crucial factor in enhancing your cycling experience. Navigating through countless reviews and technical specifications can be overwhelming, leaving many cyclists frustrated and unsure of their choices.

To simplify this process, we’ve meticulously shortlisted ten of the best insoles for cycling shoes based on extensive research and user feedback. Each product has been evaluated for its comfort, fit, durability, and overall performance. Our curated list is designed to save you time and eliminate the hassle of trial and error, ensuring that you can make an informed decision that meets your specific cycling needs. Whether you are a casual rider or a seasoned cyclist, our recommendations will guide you toward finding the perfect insoles to elevate your ride.

Top 10 Best Insoles For Cycling Shoes In The Market

Last update on 2025-04-28 / Affiliate links / Images from Amazon Product Advertising API

Best Insoles For Cycling Shoes Reviews

Bestseller No. 1
CURREX BikePro Insoles for Cycling, Bicycle & Motorcycle Riding – Arch Support...
  • FEEL BETTER, PERFORM BETTER: Designed and engineered to transfer more power to the pedal, our BikePro insoles help stabilize knee movement, improve muscle efficiency, and eliminate numbness, pressure points and hotspots
  • 3D Dynamic Arch Technology & Multiprofile Arch Support: Available in low, medium and high arch support profiles, these insoles feature strong midfoot support with an anatomic arch that distributes forces optimally along the sole to stimulate muscles and improve circulation; they also have a deep decoupled heel cup that fits, wraps and locks the heel in place
  • Engineered to Keep You in the Saddle: Premium cushioning from heel to toe provides shock absorption and enhances comfort; plus, discrete metatarsal support in the forefoot delivers maximum power transfer while preventing nerve compression, helping your feet feel and perform great all day long
  • Moisture Management & Breathability: A mesh top layer and premium foam cushioning keep feet dry and cycling shoes fresh, whether you’re on the stationary bike or mountain trails; note you should replace your CURREX insoles after 500+ miles or 12 months, whichever comes first
  • Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
Bestseller No. 2
Risctrre Insoles for Men and Women- Support Shock Absorption Cushioning Sports...
  • Comfort And Relieve Pain:Risctrre Insoles Metatarsus/Arch/HeelConforms To The Ergonomic Design, Perfectly Fits The Foot Shape To Balance The Force Structure Of The Foot, Can Relieve Metatarsal Arch And Heel Discomfort, Corrects Abnormal Walking Patterns
  • Breathable And Sweat-Absorbent: Shoe Insoles Unique Honeycomb Perforated Design Ensures Air Circulation And Keeps Breathable. The Latest Generation Of Materials Can Effectively Avoid Foot Odors. Moisture-Absorbing And Quick-Drying Natural Fabric With Ventilation Holes Let Your Feet Feel Cool And Dry All Day Long
  • Shock Absorption And Non-Slip: The Elastic Rubber Insole With A Unique Honeycomb Is Designed Specifically To Fully Absorb Shock And Reduce Stress On Feet With Every Step. Provides Excellent Shock Absorption And Cushioning For The Feet And Knees. U-Heel Design.Keeping Feet Vertical and Balanced.Reducing Friction Between Feet and Shoes.The Comfortable And Elastic Gel Insert At The Bottom Of The Insole Makes Shock Absorption More Effective
  • Easy To Cut To Fit Adjustable Size: Unisex Insoles(Men's:4.5-14|Women's:5.5-14.5) , You Can Follow The Cutting Guide Or The Exact Shoe Size To Cut To The Appropriate Size Between The Ranges . The Great Replacement Shoe Inserts For All Sports Footwear: Running, Hiking, Trainers, Sneakers, Work Boots, And Walking Shoes
  • No Worry to Purchase: Risctrre Insoles Is Made Of High-Quality Materials, Reusable And Comfort. It Can Be Washed And Restored To Its Original Shape Without Deformation. If You Have Any Questions, You Can Contact Us By Email On The Order Page, We Will Make You 100% Satisfied
Bestseller No. 3
Sof Sole Men's Athlete Performance Full-Length Insole, Orange, 11-12.5
  • ENHANCE YOUR PERFORMANCE: Gel in the heel and forefoot absorbs each foot strike for superior shock absorption and impact protection with every step
  • ALL-DAY COMFORT: Foam provides heel-to-toe cushioning that protects joints and muscles in the lower body, keeping your feet comfortable during physical activities
  • LIGHTWEIGHT SUPPORT: Enjoy enhanced cushioning without added weight, preventing your shoes from feeling heavy during running, walking, or while playing sports
  • KEEPS FEET FRESH: Moisture controlling Hydrologix technology wicks away moisture from your skin, keeping your feet dry and free of blisters so you can enjoy your activities without discomfort
  • COOLS YOUR FEET: Midfoot ventilation circulates air within the shoe and breathes with your foot with each step, preventing heat buildup so your feet stay cool and comfortable
  • VERSATILE SUPPORT & FIT: These full-length men's insoles feature a neutral arch design for comfortable wearing by all arch types, along with an athletic shape that's perfect for athletic footwear; plus, the heel cup stabilizes the foot and delivers superior shock absorption during activities
Bestseller No. 4
Superfeet Run Support Low Arch (Carbon) - Trim-To-Fit Unisex Carbon Fiber & Foam...
  • Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
  • Low Orthotic Support: Low arch orthotic support helps stabilize the foot while running, reducing stress on feet, ankles, knees, and back
  • Insoles for Men & Women: Heel cup positions and cradles the heel to optimize natural shock absorption and minimize fatigue; for slim-fitting athletic shoes
  • Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; beveled foam edge fits in many running and walking shoes
  • Formerly Known as Superfeet CARBON: Run Support Low Arch (Carbon) insoles are the same great arch support insoles you love, now with a new name
Bestseller No. 5
MASTERFIT EZQF Cycle - Low Volume Insoles for Cycling Shoes – Orthopedic...
  • ERGONOMIC SUPPORT SHELL: With PosiLink forefoot platform that maximizes power transfer to the pedals. Distributes pressure across the entire underfoot surface, enhancing stability during the entire pedal stroke rotation while reducing foot and leg muscle fatigue. Ideal insoles for cycling shoes.
  • MEMORY FOAM COMFORT CRADLE: Crafted from durable, high-quality EVA, moulds perfectly to the shape of your foot. Ideal for cycling shoe insoles, athletic insoles for men, or work boot insoles for men, these provide customised cushioning and comfort that lasts, no matter how long you're on your feet.
  • HEEL & ARCH SUPPORT: Delivers a tailored fit with a deep heel cup and supportive arch. This design is perfect for those needing orthopedic insoles for men, hiking boot insoles for men, or low volume insoles, offering secure, stabilising support in any footwear.
  • CUSHIONING PLATFORMS: Made from compression-resistant Poron foam, absorb shock and reduce impact during activities like running, jumping, or standing for extended periods. These sports insoles for men, athletic insoles for cleats, and insoles men sport are essential for anyone seeking superior shock absorption in their everyday footwear.
  • ODOR AND MOISTURE CONTROL: Keeps your feet dry and fresh all day long. Ideal work boot insoles for men heavy duty, men's insoles for work boots, or work soles for men, these insoles ensure maximum comfort and hygiene, even during the toughest workdays.
Bestseller No. 6
Carbon Fiber Shock-Absorbing Insole with Arch Support is Suitable for...
  • Shock absorbing performance: HAPANUN carbon fiber sports insole is made of a variety of elastic shock absorbing materials, which can improve the speed of reaction during exercise and make it easier and more flexible to use.
  • Anti-torsion: Heel wraps and arch supports are designed to enhance anti-torsion during exercise and prevent tumbling during high intensity sports. Reduces ankle injuries caused by sports.
  • Suitable for all kinds of sports, such as: playing basketball, track and field sports, outdoor cycling, hiking and mountaineering.
  • 【Used by】The arch support insoles are suitable for people who need to stand for a long time to work, like jogging, hiking and leisure sports people. People with subhealthy arches.
  • Note: During the first 3-7 days of use, some people may experience foot pressure or pain as their feet adjust to the arch support. This is normal. To ensure a comfortable transition, we recommend 2-3 hours of use per day and gradually increase the time per day until 7 days of slow adaptation.
Bestseller No. 7
Shoe Insoles with Arch Support for Women Men, Breathable Anti-Slip Inserts,...
  • 【Arch Support Insoles】 This shoe insoles with arch support is especially recommended for plantar fasciitis. This insole provides focused support for the arch, heel, and forefoot of the foot, and can also be used as an insole for flat feet. It also has a function to accommodate hallux valgus, reducing foot fatigue and correcting walking posture. Plantar arch support promotes correct heel posture, reduces the risk of ankle injuries, and provides comfort and stability in daily exercise
  • 【Multi-layer Material Protection】 Our ZPW arch support insoles for flat feet is made of PU, TPU, and high-quality PORON material made in the USA, and is a high cool insole that combines high durability and breathability, and has improved shock absorption performance. In addition, the fatigue-resistant insole is made of multi-layer mesh material, and the flexible and durable sole enhances the cushioning effect of the work boot insoles men heavy duty. As a work shoe insoles, it also reduces fatigue during long commutes and travel
  • 【Double Shock Absorption Design】 As a sneaker high arch support insoles that provides a comfortable running experience, the two-layer cushioning provides firm protection for your feet. This over supination correction insoles effectively reduces the burden on your feet when walking or running due to its outstanding shock absorption and resilience. The anti-fatigue insole reduces fatigue and discomfort and provides comfortable support for long periods of time. It also reduces pressure during exercise and provides the comfort of a soft insole
  • 【Size Adjustable & Odor Resistant】 This high arch support inserts has a deodorizing effect on the insole and is compatible with running shoes, casual shoes, soccer shoes, etc. The boot insoles for men has excellent breathability and deodorizing treatment, so you can use it comfortably for a long time in all seasons. In addition, this overpronation insoles can be adjusted to the size and easily cut to achieve a fit that matches your shoes. It has a shock absorption function and can be adapted to various shoe or work boots types and foot types, and can also be used as a sneaker best insole or a thin plantar fasciitis insert, allowing you to customize your comfortable wearing experience
  • 【Non-slip PU Design for Improved Stability】 The work boots insoles of this leather shoe is made of PU material, which provides a soft feel on the feet. The heel part of the non-slip heavy duty insoles uses a special non-slip design to reduce friction with the shoe and improve comfort. This high-security arch support insole effectively enhances foot support and prevents sprains and slippage during exercise
Bestseller No. 8
SHIMANO Dual Density Extra-Cushion Cycling Shoe Insole (49-50)
  • For SH-M200/ M163/ M089 / M162/ M161/ M123/ AM51
Bestseller No. 9
FLR Elite Cycling Insole Medium Arch - Blue - 36/37
  • STEP UP YOUR PERFORMANCE: These elite insoles add arch support and comfort to your cycling shoes, giving you long-lasting comfort and performance to your rides. Great for indoor cycling and outdoor rides as well.
  • CHOOSE YOUR SUPPORT: Choose from three levels of arch support depending on your individual needs – low, medium, or high. Fine tune your shoes, and your ride, with these Elite Performance Insoles.
  • LIGHTWEIGHT COMFORT: This proprietary lightweight foam adds comfort and support to your longest of rides.
  • FIND YOUR SIZE: These unisex insoles come in all sizes for both men and women.
Bestseller No. 10
Dr. Scholl's Work All-Day Superior Comfort Insoles (with) Massaging Gel, Men, 1...
  • Clinically proven to provide all-day superior comfort specially designed for men with hard-working feet
  • Eliminates tired achy feet & legs to stay energized
  • The only extended gel cushioning that reduces the impact & shock to muscles & joints from working on hard surfaces.
  • Adapts to provide added comfort & energy return to keep you productive with its responsive cushioning
  • New Polygiene StayFresh Technology provides odor control and keeps feet feeling fresh

Last update on 2025-04-28 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best insoles for cycling shoes can significantly enhance your cycling experience by providing additional comfort, support, and performance optimization. Our selection of the top 10 products was carefully curated based on extensive research, user reviews, and expert recommendations. We considered factors such as material quality, arch support, cushioning, durability, and overall effectiveness in improving foot positioning and reducing fatigue during long rides. By adhering to these criteria, we aimed to present options that cater to various needs and preferences, ensuring that every cyclist can find the right fit for their shoes.

By following our list of the best insoles for cycling shoes, you can elevate your cycling performance and increase your overall comfort on the bike. Whether you’re a casual rider or a seasoned cyclist, selecting the right insoles can help prevent discomfort and injuries, allowing you to focus on enjoying your rides. With the right support beneath your feet, you’ll likely notice improvements in your endurance and power transfer, leading to a more enjoyable and efficient cycling experience.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.