10 Best Insoles For High Impact Sports [2025]

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Finding the ideal insoles for high impact sports can be a daunting task, especially with the overwhelming number of options available on the market. Athletes often face the challenge of balancing comfort, support, and performance, which can make the selection process feel like searching for a needle in a haystack. With countless brands and varying features, choosing the right insoles tailored to your specific needs can quickly become time-consuming and frustrating.

To simplify this process, we meticulously researched and shortlisted ten of the best insoles for high impact sports. Our selection was based on extensive reviews, user feedback, and performance testing, ensuring that each product meets the highest standards for comfort and support. By providing you with this curated list, we aim to save you time and hassle, allowing you to focus on what truly matters: performing your best in the sports you love.

Top 10 Best Insoles For High Impact Sports In The Market

Last update on 2025-05-25 / Affiliate links / Images from Amazon Product Advertising API

Best Insoles For High Impact Sports Reviews

Bestseller No. 1
FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles,...
  • ARCH SUPPORT INSOLE: FEELLIFE can balance the force structure of foot, correct abnormal walking patterns for men and women.FEELLIFE arch support insoles relieve heel or metatarsal pain from Plantar Fasciitis. It conforms the curve of the foot bottom surface, fits the foot surface comfortably, and stands for a long time without fatigue.
  • PLANTAR FASCIITIS RELIEF SHOE INSERT: With the widest and deepest heel cradle design, the heel and feet high quality adaption,FEELLIFE protects your heel during the heavy impact during running or walking.
  • FEELLIFE TPU & GEL SHOCK & STRONG: Absorption inserts with PU layer help stabilize and support the rear foot, which protects your heel during the heavy impact of running or walking.
  • RUNNING ATHLETIC GEL SHOE INSOLE: FEELLIFE can provide soft and adjustable size used in walking or casual hiking shoes, work shoes and boots which are comfortable and cushioning for all types of everyday footwear. (adjustable size: insoles can be easily trimmed and adapted)
  • 100% RISK-FREE PURCHASE: FEELLIFE offers 100% replacement and refund for quality problem within 12-month warranty. Guarantee response within 24 hours, please feel free to contact us if you have any questions. Your satisfaction is our concern, so we will try best to solve your any problem.
Bestseller No. 2
Carbon Fiber Sport Insoles with Arch Support - Welnove Shock Absorbing...
  • ERGONOMIC CARBON FIBER INSOLES - We use innovative technology to shape carbon fiber plates into curved forms, allowing the sport insoles to fit more closely to your feet.When you bend your feet to jump or run, the carbon fiber insole acts like a spring on the bottom of your feet, returning energy and allowing you to run faster and jump highe
  • MAXIMIZE YOUR ATHLETIC POTENTIAL - Made of high quality PU material and carbon fiber base, our Athletic insoles offer amazing shock absorption and energy return, enabling you to run faster, jump higher, improve endurance and minimize fatigue. With our shock-absorbing shoe inserts, you can enhance overall performance during sports activities.
  • INJURY PREVENTION - The Sport insoles for men and women are designed to provide excellent support, cushioning, and stability during high-impact activities. They reduce stress on joints, knees, and lower back, minimize the risk of common injuries and support for recovery from turf toe, shin splints, stress fractures,ankle sprains and plantar fasciitis.
  • DESIGN FOR ACTIVE SPORT - these performance insoles are perfect for a variety of activities such as running, basketball, baseball,football, riding and hiking. Universally compatible with all types of footwear, our professional running insoles provide comprehensive support and unparalleled comfort, offering you extra energy to enjoy more time in your favorite sport.
  • WARM TIP - The initial use of sport inserts may lead to temporary discomfort as your feet adjust to the new shape. We recommend wearing the shoe insoles for no more than 3 hours a day during this initial period, gradually increasing the wearing time until you can wear them all day. Since these insoles are thick and tend to take up a lot of space within shoes, they may not work well in tight-fitting shoes.
Bestseller No. 3
Dr. Scholl’s Sport Insoles - Superior Shock Absorption and Arch Support to...
  • Protects and reduces stress on lower body joints
  • Keeps you on your feet longer
  • Provides flexible side-to-side support so you can move more, in any direction
  • Helps protect feet, knees & lower back from shock
  • Designed for multiple sports & athletic activities including fitness classes
Bestseller No. 4
Superfeet All-Purpose High Impact Support Insoles (Orange) - Trim-To-Fit...
  • Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
  • Orthotic Inserts for High Impact Activities: With extra forefront cushioning, these shoe inserts are best for all-purpose and high-impact use; use 24/9
  • High Impact: These medium to high arch orthotics help stabilize the foot during high-impact activities, reducing stress on feet, ankles, knees, and back
  • Arch Support Inserts: Sculpted heel cup positions and cradles the heel during high-impact activities; stabilizer cap provides long-lasting stability
  • Formerly Known as Superfeet ORANGE: All-Purpose High Impact Support (Orange) insoles are the same great arch support insoles you love, now with a new name
Bestseller No. 5
Welnove Carbon Fiber Sport Insoles with Arch Support, Shock Absorbing Orthotic...
  • 【ERGONOMIC CARBON FIBER INSOLES】We use innovative technology to shape carbon fiber plates into curved forms, allowing the sport insoles to fit more closely to your feet.When you bend your feet to jump or run, the carbon fiber insole acts like a spring on the bottom of your feet, returning energy and allowing you to run faster and jump highe
  • 【MAXIMIZE YOUR ATHLETIC POTENTIAL】Made of high quality PU material and carbon fiber base, our Athletic insoles offer amazing shock absorption and energy return, enabling you to run faster, jump higher, improve endurance and minimize fatigue. With our shock-absorbing shoe inserts, you can enhance overall performance during sports activities.
  • 【INJURY PREVENTION】The Sport insoles for men and women are designed to provide excellent support, cushioning, and stability during high-impact activities. They reduce stress on joints, knees, and lower back, minimize the risk of common injuries and support for recovery from turf toe, shin splints, stress fractures,ankle sprains and plantar fasciitis.
  • 【DESIGN FOR ACTIVE SPORT】These performance insoles are perfect for a variety of activities such as running, basketball, baseball,football, riding and hiking. Universally compatible with all types of footwear, our professional running insoles provide comprehensive support and unparalleled comfort, offering you extra energy to enjoy more time in your favorite sport.
  • 【WARM TIP】Since these insoles are thick and tend to take up a lot of space within shoe, they will not work well at tight shoes. The initial use of sport inserts may lead to temporary discomfort as your feet adjust to the new shape. We recommend wearing the shoe insoles for no more than 3 hours a day during the initial period. After approximately 7 days, you'll likely experience newfound comfort and unlock a superior sports experience
Bestseller No. 6
MOVE Game Day Pro- Ultimate Performance Sports Insoles for Basketball,...
  • ULTIMATE PERFORMANCE INSOLE: Experience the vibrant adaptability of Game Day Pro insoles. They mold to your shoe, foot, and playing style, offering a solid, responsive foundation for takeoff and a plush, cushioned landing. Game Day Pro ensures stability while enhancing your natural foot movement, ready to elevate your performance every time you step onto the field or court.
  • TRUSTED BY THE PROS: Co-founded by NBA All-Pro Damian Lillard, Move's Game Day Pro insole is the choice of countless professional athletes across various sports. Join the ranks of elite performers who rely on Game Day Pro for peak performance and injury prevention.
  • FOOT PAIN RELIEF & PREVENTION: Say goodbye to discomfort with Game Day Pro insoles. Boasting high arch support, they combat Plantar Fasciitis and alleviate stress and pain from common foot ailments like flat feet and Achilles Tendonitis. Whether you're working, standing, or playing sports, enjoy enhanced control and performance.
  • X-FRAME TORSIONAL SUPPORT: Get the protection and agility you need with Game Day Pro's heel and midfoot support. Its design ensures stability while facilitating maximum movement, empowering you to perform with confidence.
  • ACTIVE HEEL TECHNOLOGY: Game Day Pro's Active Heel Technology targets pressure points in sensitive areas, delivering unparalleled comfort during extended wear, so you can focus on your game without distractions.
Bestseller No. 7
Pedag Viva Sport | Orthotic Inserts | Arch Support | Metatarsal Pad | Ideal for...
  • Boost Endurance & Prevent Fatigue - Experience the benefits of our Viva sports orthotics, designed to increase endurance & prevent fatigue during high-impact & low-impact activities alike.
  • Stabilize, Align & Support - Our anatomically shaped, semi-rigid footbed has a diagonal bridge, providing stability, alignment, mid-foot support for optimal performance & comfort.
  • Superior Shock Absorption - Equipped with a metatarsal pad, substantial heel cushion, & high-tech shock-elastic surface, these orthotics ensure excellent shock absorption for impact sports.
  • Hygienic & Easy Care - Reduces odors. Hand washable & handmade in Germany, ensuring durability & resilience.
  • Handmade in Germany - Find your ideal fit in both Mens & Womens sizes. Experience Superior Germany craftsmanship and unparalleled support in all foot types & sizes.
Bestseller No. 8
Running Athletic Shoe Insoles Men Women - Sport Insole - Shock Absorption...
  • ENJOY SPORTS ACTIVITIES WITH EASYFEET: Flame Boost is specially designed for high-intensity sport. These arch support insoles are made for superior cushioning and support for people who are involved in intense physical activities like running, jumping, and cross-training. These cross-training insoles are developed for people, who participate in a wide range of athletic activities such as crossfit, gym, snowboarding, skateboarding, etc
  • OVER 47% OF ENERGY RETURN: Sport insoles are designed to added comfort and cushioning to keep you from runner's knee pain. Combination of cushioning material and forefoot and heel shock absorbing pads fits to the shape of your foot and make you forget about foot pain and leg fatigue. Special sweat management layer for air circulation and quick moisture absorbing keeps your foot dry and fresh
  • INCREASE YOUR SPORT PERFORMANCE: The insoles with special anatomical shape and medium-low height flexible arch are also designed for better stability and balance, allowing athletes to push themselves, enhancing performance during sport activities. With regular use of our Flame Boost insoles, improve your pushing force during exercises due to more than 62% of shock absorption and over 47% of energy return ratio
  • MULTI-PURPOSE ATHLETIC & RUNNING INSOLES: These running insoles suit all shoe types of walking and running, jogging, hiking, and more. The cushioning base is made for those who has face with the impact on the joints, muscles, and tendons during sports which can lead to pain or injury. They are lightweight and breathable to keep your feet cool and dry
  • PLEASE CAREFULLY CHECK THE SIZE DETAILS BEFORE YOU PROCEED TO PAYMENT: Customer needs are the highest priority for us. We ensure the high quality of our products. We will take the insoles back even if they have already been trimmed! If you’ve received a damaged item, please message us and we'll solve the problem! Click “Add to Cart” for the best foot care now
Bestseller No. 9
Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts
  • Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
  • Keeps you on your feet longer
  • Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
  • Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
  • Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
Bestseller No. 10
Superfeet All-Purpose Women's High Impact Support Insoles (Berry) - Trim-To-Fit...
  • Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
  • Medium to High Arch Orthotic Support: Helps stabilize the foot during high-impact activities, reducing stress on feet, ankles, knees, and back; for roomy shoes
  • Shoe Inserts for Women: Slightly narrower to fit the dimensions of a woman's foot, the heel cup positions and cradles the heel during high-impact activities
  • Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; high density closed-cell foam supports high-impact activities
  • Formerly Known as Superfeet BERRY: All-Purpose Women’s High Impact Support (Berry) insoles are the same great arch support insoles you love, now with a new name

Last update on 2025-05-25 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the best insoles for high impact sports can significantly enhance your performance while safeguarding your feet against the rigors of intense physical activity. Our curated list of ten top products was meticulously chosen based on a combination of expert recommendations, user reviews, and scientific research into foot health and biomechanics. We considered factors such as cushioning, support, material quality, and design to ensure that each insole provides adequate protection and comfort for athletes engaged in high-impact activities.

By following our list of the best insoles for high impact sports, you can improve your overall athletic experience. Whether you’re a runner, a basketball player, or involved in any other high-energy sport, the right insoles can help reduce the risk of injuries, enhance stability, and improve energy absorption during movement. Investing in quality insoles tailored to your specific sport not only boosts performance but also contributes to long-term foot health. Choose wisely, and take a step towards a more comfortable and successful sports journey.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.