10 Best Insoles For Knee Pain [2025]

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Finding the best insoles for knee pain can be a daunting task, especially with the myriad of options available on the market today. With countless brands and varying designs, it can be overwhelming to determine which insoles will truly alleviate discomfort and provide the support you need. Many people struggle to identify the right product that aligns with their specific foot type, activity level, and personal preferences, often leading to frustration and wasted money on ineffective solutions.

To simplify this process, we meticulously researched and shortlisted the top 10 products that stand out for their efficacy in addressing knee pain. Our selection criteria focused on factors such as comfort, arch support, durability, and user reviews, ensuring that each recommended insole has been tested and validated by real users. By compiling this list, we aim to save you time and hassle, allowing you to make an informed choice that can lead to a more comfortable and pain-free experience. With our guide, finding the right insoles for knee pain becomes a more straightforward and manageable endeavor.

Top 10 Best Insoles For Knee Pain In The Market

Last update on 2025-03-04 / Affiliate links / Images from Amazon Product Advertising API

Best Insoles For Knee Pain Reviews

Bestseller No. 1
Dr. Scholl's Knee All-Day Pain Relief Orthotics - Insoles for Immediate and...
  • Clinically proven insoles that help relieve the top 3 sources of knee pain all day: Runner’s Knee Pain, Osteoarthritis Pain and General Knee Pain. Experience immediate & all-day pain relief!
  • Immediately treats pain while helping to protect the knee cartiliage and meniscus from shock and strain
  • Scientifically designed & engineered to relieve stress & protect against impact
  • Absorbs pain-inducing shock at it's source and prevents it from traveling up your leg
  • Trim to fit men's shoe sizes 8-14. These insoles can be used in almost any shoe.
Bestseller No. 2
Dr. Scholl’s Prevent Pain Insoles for Women, Size 6-10, 1 Pair: The Only...
  • TRI-PROTECT SYSTEM: Dr. Scholl’s Prevent Pain Insoles are the only proven insole to prevent lower body pain from muscle-induced joint stiffness and strain, using the advanced Tri-Protect System to stop pain before it occurs.
  • FULL FOOT PROTECTION: These insoles provide a full-foot combination of cushioning, support, and shock absorption to protect against muscle co-contraction that leads to lower body joint pain.
  • IMPACT ABSORBING CUSHIONING: The first line of protection features impact-absorbing cushioning that helps to evenly distribute pressure across your entire foot, reducing the risk of pain and providing comprehensive protection.
  • SHOCK ABSORBING HEEL: The insoles' shock-absorbing heel helps to manage stress starting from the heel, offering superior protection and reducing stress on your lower body.
  • FLEXIBLE ARCH SUPPORT: Designed to adapt to your activity level or physical changes, the flexible arch support helps with continuous comfort and support throughout the day.
Bestseller No. 3
PowerStep Pinnacle Maxx Orthotic Insoles - for Maximum Stability & Comfort -...
  • Full-Length, Total Contact Support - Our Pinnacle Maxx insoles features a 2° heel post for greater support, motion control and correction of overpronation along with an odor control top fabric that helps reduce heat, friction, and perspiration
  • Firm But Flexible Design - Our orthotics for overpronation are equipped with a deep heel insert cradle for increased comfort, stability, and motion control. They can also provide immediate heel pain relief.
  • Premium Dual-Layer Cushioning - For enhanced comfort from heel to toe. As the thickest of our Pinnacle insoles, these need to be worn in shoes were the factory insole can be removed
  • The Perfect Balance of Comfort and Support - These insoles are unlike most other orthotics as they help to correct over-pronation which can cause ankle, knee, and hip pain.
  • Manufacturer's 60 Day Warranty - With PowerStep, you’re backed by a 60-day guarantee and a lifetime warranty on the plastic arch support (inside casing) against breakage under normal use. Only legitimate PowerStep products are eligible for the manufacturer's warranty.
Bestseller No. 4
Dr. Scholl's Arthritis Support Insoles, Women, 1 Pair
  • Relieves arthritis pains in 3 lower body points: hips, knees, feet
  • Orthopedist-tested, deep heel cup & reinforced arch reduces joint stress
  • Relief & support - all-day, everyday
  • Scientifically designed & engineered
  • Clinically proven
Bestseller No. 5
Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts
  • Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
  • Keeps you on your feet longer
  • Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
  • Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
  • Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
Bestseller No. 6
PROFOOT Runner's Knee Orthotic Insole, Women's 6-10, Shock Absorbing Insole for...
  • Runner's Knee Orthotic Insert: This lightweight orthotic insole features a supportive shell that gently stabilizes your foot position to help properly align your kneecap to eliminate swelling, pain and discomfort while running
  • Shock Support: Embedded in the heel is a Gel Shock Stopper, a revolutionary cushioned heel support made from thermoplastic polyurethane (TPU) to provide comfort and shock absorption for knees
  • Revolutionary Construction: This insole features Vita-Foam Technology that's lightweight yet firm to help to absorb shock and relieve aches, burning and painful clicking, taking the hit so your knees won't have to
  • For Your Foot Health: Try all of our foot care products including custom inserts, foot cushions, heel pads, orthotic insoles, toe beds and pouches, and treatments for toenail fungus, bunions, corns and more
  • Profoot Products: We're here to provide you relief for a variety of issues from plantar fasciitis, foot pain, arch pain, back pain, hammer toes, cracked heels, corns, calluses, blisters, bunions, toenail fungus and more
Bestseller No. 7
Spenco Knee Support Insole, Trim to Fit, Men's 7-13 / Women's 5-11
  • Semi-rigid stability cradle provides medium arch support, deep heel cupping and comfort through the stride
  • Provides improved motion control to reduce over-pronation and supination – the leading cause of many common injuries such as runner’s knee
  • Designed for those seeking semi-rigid support to improve knee discomfort
  • Forefoot perforations increase air flow for enhanced breathability
  • Trim-To-Fit sizing fits most shoe types and foot sizes
Bestseller No. 8
Dr. Scholl's Work All-Day Superior Comfort Insoles (with) Massaging Gel, Men, 1...
  • Clinically proven to provide all-day superior comfort specially designed for men with hard-working feet
  • Eliminates tired achy feet & legs to stay energized
  • The only extended gel cushioning that reduces the impact & shock to muscles & joints from working on hard surfaces.
  • Adapts to provide added comfort & energy return to keep you productive with its responsive cushioning
  • New Polygiene StayFresh Technology provides odor control and keeps feet feeling fresh
Bestseller No. 9
3/4 Removable High Arch Support Shoe Inserts, Orthopedic Insoles for Plantar...
  • 【Removable arch support】3/4 length high arch support, two adjustable heights. Staged auxiliary adjustment, perfectly fit the arch contour, help you disperse more pressure on the heel
  • 【Plantar fasciitis insoles】Gviipk plantar fasciitis insoles can relieve flat feet, high arches, knee pain, plantar symptoms, inversion and pronation of the foot, and force errors
  • 【Lightweight and sturdy support】Sturdy EVA material is suitable for arch support, pressure relief and shock absorption, long-term standing is not tiring, and disperses pressure on the heel
  • 【Non-slip and durable】Ensure correct foot and ankle alignment. Therefore, dispersing foot pressure can eliminate foot, knee and even back pain, making walking or standing more comfortable.
  • 【Easy to use】The insole adopts a bionic arc and an ultra-thin design. There is no need to remove the original insole and trim it. It is easy to clean and washable. If the size is not suitable, please stop using it and tell us to replace it for you.
Bestseller No. 10
Dr. Scholl's Arthritis Pain Relief Orthotics // Clinically Proven Immediate...
  • Designed for people who suffer from osteoarthritis pain in the feet, knees and hips
  • Provides immediate and all-day relief from osteoarthritis pain in the feet, knees and hips
  • Shock Guard Technology to reduce stress on arthritic joints
  • Fits Casual shoes, Sneakers & Work boots/shoes. No trimming required
  • Dr. Scholl's offers a Money Back Guarantee if you're not satisfied with the product

Last update on 2025-03-04 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best insoles for knee pain can significantly enhance your comfort and mobility. Our selection of the top 10 products was made after careful analysis of various factors, including user reviews, expert recommendations, and the specific features that contribute to pain relief. Each insole listed was evaluated based on its materials, arch support, cushioning, and overall effectiveness in alleviating knee discomfort. By prioritizing these aspects, we aimed to provide you with options that cater to different needs and preferences.

If you follow our list of the best insoles for knee pain, you can take a proactive step toward reducing your discomfort while walking, running, or standing. The right insoles can help redistribute pressure, enhance stability, and improve overall foot alignment, which can lead to noticeable relief from knee pain. Whether you are an athlete, someone with a sedentary lifestyle, or simply seeking comfort in daily activities, our curated selection offers a variety of solutions to suit your situation. We hope this guidance empowers you to make an informed choice that enhances your quality of life.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.