10 Best Insoles For Knee Pain [2025]

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Finding the best insoles for knee pain can be a daunting task, especially with the myriad of options available on the market today. With countless brands and varying designs, it can be overwhelming to determine which insoles will truly alleviate discomfort and provide the support you need. Many people struggle to identify the right product that aligns with their specific foot type, activity level, and personal preferences, often leading to frustration and wasted money on ineffective solutions.

To simplify this process, we meticulously researched and shortlisted the top 10 products that stand out for their efficacy in addressing knee pain. Our selection criteria focused on factors such as comfort, arch support, durability, and user reviews, ensuring that each recommended insole has been tested and validated by real users. By compiling this list, we aim to save you time and hassle, allowing you to make an informed choice that can lead to a more comfortable and pain-free experience. With our guide, finding the right insoles for knee pain becomes a more straightforward and manageable endeavor.

Top 10 Best Insoles For Knee Pain In The Market

Last update on 2025-04-03 / Affiliate links / Images from Amazon Product Advertising API

Best Insoles For Knee Pain Reviews

Bestseller No. 1
Dr. Scholl's Knee All-Day Pain Relief Orthotics - Insoles for Immediate and...
  • Clinically proven insoles that help relieve the top 3 sources of knee pain all day: Runner’s Knee Pain, Osteoarthritis Pain and General Knee Pain. Experience immediate & all-day pain relief!
  • Immediately treats pain while helping to protect the knee cartiliage and meniscus from shock and strain
  • Scientifically designed & engineered to relieve stress & protect against impact
  • Absorbs pain-inducing shock at it's source and prevents it from traveling up your leg
  • Trim to fit men's shoe sizes 8-14. These insoles can be used in almost any shoe.
Bestseller No. 2
Dr. Scholl’s Prevent Pain Insoles for Women, Size 6-10, 1 Pair: The Only...
  • TRI-PROTECT SYSTEM: Dr. Scholl’s Prevent Pain Insoles are the only proven insole to prevent lower body pain from muscle-induced joint stiffness and strain, using the advanced Tri-Protect System to stop pain before it occurs.
  • FULL FOOT PROTECTION: These insoles provide a full-foot combination of cushioning, support, and shock absorption to protect against muscle co-contraction that leads to lower body joint pain.
  • IMPACT ABSORBING CUSHIONING: The first line of protection features impact-absorbing cushioning that helps to evenly distribute pressure across your entire foot, reducing the risk of pain and providing comprehensive protection.
  • SHOCK ABSORBING HEEL: The insoles' shock-absorbing heel helps to manage stress starting from the heel, offering superior protection and reducing stress on your lower body.
  • FLEXIBLE ARCH SUPPORT: Designed to adapt to your activity level or physical changes, the flexible arch support helps with continuous comfort and support throughout the day.
Bestseller No. 3
VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis...
  • 【HEAVY DUTY SUPPORT INSOLES】Orthotic Shoe Inserts for Men Women designed for over 220lbs, provide extra stong high arch support plus shock guard technology to relieves foot & leg fatigue and reduces lower bak pain and distribute weight and reduce the impact of each step.
  • 【FOOT PAIN RELIEF&PREVETION】:Orthotic inserts offers rigid arch support reduce the overstretch of Plantar Fasciitis.Helps ease stress and pain caused by flat feet,fallen arch,bunions, low back pain and diabetes.Achilles Tendonitis and also Ball of Foot pain.Provides moderate control and support in working and standing, comfort and cushioning for everyday use.
  • 【COMFORT MATERIAL FOR STANDING ALL DAY】:Poron heel pad excellent for shock absorption and pain relief. The black hard TPU material supports the arch of your foot and wraps your heel when you running or jogging.And good fabric reduces odor and keeps the feet fresh.
  • 【Strong arch support】: VALSOLE metatarsal pain insole adjusts the body by supporting subtalar joints to prevent excessive valgus or supine. Super high arch support and deep heel cup structure support with maximum cushioning keep the foot bones vertical and balanced, providing stability.
  • 【TRIM TO FIT & DESIGN FOR DAILY USE】:These insoles for plantar fasciitis is adaptable for work boot.You can also tailor the insole to fit your all shoes better.Our orthotics provides moderate control and support in walking or sports shoes, work shoes and boots. Fit For Most shoes such as running shoes, work shoes and boots, high volume dress shoes, hiking shoes.
Bestseller No. 4
PowerStep Pinnacle Insoles - Orthotics for Plantar Fasciitis Relief – Made in...
  • Designed for Daily Comfort, Stability & Pain Relief - We designed our Pinnacle inserts for plantar fascitis relief. They can be used as daily shoe or work boot insoles, and provide moderate cushioning to help stabilize your foot and ankle while relieving foot pain.
  • Podiatrist-Recommended Orthotic Insoles - Pinnacle arch support insoles are the #1 podiatrist-recommended shoe inserts for relieving, and preventing, foot pain from Plantar Fasciitis, heel spurs, and other common foot, ankle and knee injuries.
  • Clinically Proven - These plantar fasciitis inserts feature a podiatrist-designed PowerStep arch that cradles your foot and heel to add stability and motion control. This clinically proven shape works with dual-layer cushioning to limit stress on your joints and tendons, and improve foot function.
  • Fits Most Shoes Without the Need to Trim - These arch support inserts are ordered by shoe size, no trimming is required. Plus, they're easy to move between shoes, so they can serve as your go-to plantar fasciitis insoles for work boots, running shoes and other casual footwear.
  • Proudly Made in the USA - The majority of our shoe insoles are designed and produced at our Ohio facility. Discover more HSA and FSA eligible orthotics for plantar fasciitis, running and pronation at the PowerStep Amazon store. Legitimate PowerStep product packaging is marked with a unique US quality control code. If you are concerned that a PowerStep item is not legitimate, please contact PowerStep customer service.
Bestseller No. 5
Dr. Scholl's Arthritis Support Insoles, Women, 1 Pair
  • Relieves arthritis pains in 3 lower body points: hips, knees, feet
  • Orthopedist-tested, deep heel cup & reinforced arch reduces joint stress
  • Relief & support - all-day, everyday
  • Scientifically designed & engineered
  • Clinically proven
Bestseller No. 6
PROFOOT Runner's Knee Orthotic Insole, Women's 6-10, Shock Absorbing Insole for...
  • Runner's Knee Orthotic Insert: This lightweight orthotic insole features a supportive shell that gently stabilizes your foot position to help properly align your kneecap to eliminate swelling, pain and discomfort while running
  • Shock Support: Embedded in the heel is a Gel Shock Stopper, a revolutionary cushioned heel support made from thermoplastic polyurethane (TPU) to provide comfort and shock absorption for knees
  • Revolutionary Construction: This insole features Vita-Foam Technology that's lightweight yet firm to help to absorb shock and relieve aches, burning and painful clicking, taking the hit so your knees won't have to
  • For Your Foot Health: Try all of our foot care products including custom inserts, foot cushions, heel pads, orthotic insoles, toe beds and pouches, and treatments for toenail fungus, bunions, corns and more
  • Profoot Products: We're here to provide you relief for a variety of issues from plantar fasciitis, foot pain, arch pain, back pain, hammer toes, cracked heels, corns, calluses, blisters, bunions, toenail fungus and more
Bestseller No. 7
PowerStep Pinnacle Maxx Orthotic Insoles - for Maximum Stability & Comfort -...
  • Full-Length, Total Contact Support - Our Pinnacle Maxx insoles features a 2° heel post for greater support, motion control and correction of overpronation along with an odor control top fabric that helps reduce heat, friction, and perspiration
  • Firm But Flexible Design - Our orthotics for overpronation are equipped with a deep heel insert cradle for increased comfort, stability, and motion control. They can also provide immediate heel pain relief.
  • Premium Dual-Layer Cushioning - For enhanced comfort from heel to toe. As the thickest of our Pinnacle insoles, these need to be worn in shoes were the factory insole can be removed
  • The Perfect Balance of Comfort and Support - These insoles are unlike most other orthotics as they help to correct over-pronation which can cause ankle, knee, and hip pain.
  • Manufacturer's 60 Day Warranty - With PowerStep, you’re backed by a 60-day guarantee and a lifetime warranty on the plastic arch support (inside casing) against breakage under normal use. Only legitimate PowerStep products are eligible for the manufacturer's warranty.
Bestseller No. 8
Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts
  • Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
  • Keeps you on your feet longer
  • Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
  • Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
  • Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
Bestseller No. 9
Spenco Knee Support Insole, Trim to Fit, Men's 7-13 / Women's 5-11
  • Semi-rigid stability cradle provides medium arch support, deep heel cupping and comfort through the stride
  • Provides improved motion control to reduce over-pronation and supination – the leading cause of many common injuries such as runner’s knee
  • Designed for those seeking semi-rigid support to improve knee discomfort
  • Forefoot perforations increase air flow for enhanced breathability
  • Trim-To-Fit sizing fits most shoe types and foot sizes
Bestseller No. 10
Arch Support Plantar Fasciitis Insoles: Fit Geno Orthotics Inserts for High Arch...
  • Heavy-Duty Support: Fit Geno plantar fasciits insoles are meticulously crafted for those over 220lbs, providing robust high arch support and innovative shock guard technology to alleviate foot, leg fatigue, and reduce lower back pain
  • Strong Arch Support: Fit Geno's design adjusts the body by supporting subtalar joints, preventing excessive valgus or supine. Offering super high arch support and a deep heel cup structure for maximum cushioning, maintaining foot stability
  • Foot Pain Relief & Prevention: Combat foot issues with rigid arch support, minimizing the risk of Plantar Fasciitis overstretch. Ideal for conditions like flat feet, fallen arches, bunions, low back pain, diabetes, Achilles Tendonitis, and Ball of Foot pain
  • Comfort for All-Day Standing: Experience superior comfort with Poron heel & metatarsal pad for shock absorption, removable TPU arch support for running or jogging, and breathable fabric to reduce odor, keeping your feet fresh during extended periods of standing
  • Trim to Fit & Versatile Design: Adaptable for various footwear, including work boots. Trim the insoles for a precise fit in different shoe types, providing moderate control and support for walking, sports shoes, work shoes, boots, and more. Ideal for everyday use

Last update on 2025-04-03 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best insoles for knee pain can significantly enhance your comfort and mobility. Our selection of the top 10 products was made after careful analysis of various factors, including user reviews, expert recommendations, and the specific features that contribute to pain relief. Each insole listed was evaluated based on its materials, arch support, cushioning, and overall effectiveness in alleviating knee discomfort. By prioritizing these aspects, we aimed to provide you with options that cater to different needs and preferences.

If you follow our list of the best insoles for knee pain, you can take a proactive step toward reducing your discomfort while walking, running, or standing. The right insoles can help redistribute pressure, enhance stability, and improve overall foot alignment, which can lead to noticeable relief from knee pain. Whether you are an athlete, someone with a sedentary lifestyle, or simply seeking comfort in daily activities, our curated selection offers a variety of solutions to suit your situation. We hope this guidance empowers you to make an informed choice that enhances your quality of life.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.