10 Best Insoles For Painful Heels [2025]

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Finding the best insoles for painful heels can often feel like a daunting task. With a myriad of products on the market, each claiming to provide the perfect solution, navigating through the options can be overwhelming. The discomfort of painful heels can significantly impact your daily activities, making it essential to find the right support. However, choosing the wrong insoles can lead to further discomfort and frustration, leaving many to wonder where to begin their search.

To simplify the process, we have carefully shortlisted ten of the best insoles for painful heels that cater to various needs and preferences. Our selection process involved evaluating numerous products, considering factors such as comfort, arch support, material quality, and user reviews. This curated list not only saves you time but also alleviates the hassle of sifting through countless options. By focusing on these top recommendations, you can find relief for your painful heels without the stress of trial and error.

Top 10 Best Insoles For Painful Heels In The Market

Last update on 2025-06-27 / Affiliate links / Images from Amazon Product Advertising API

Best Insoles For Painful Heels Reviews

Bestseller No. 1
Profoot Orthotic Insoles For Plantar Fasciitis & Heel Pain, Women's 6-10, 1 Pair
  • Insoles for Plantar Fasciitis: This orthotic insert aids symptoms of plantar fasciitis to help provide relief for aching in the heel, or burning, stabbing pain in your foot
  • Long Lasting Relief: These insoles offer support and relief for pain on bottom of your foot when you walk and burning, stabbing pain near your heel with our Patented orthotic design that supports entire plantar fasciia
  • For Your Foot Health: Try all of our foot care products including custom inserts, foot cushions, heel pads, orthotic insoles, toe beds and pouches, and treatments for bunions, corns and more
  • Footcare Experts: We know foot pain and discomfort can stop you from walking, running, working, standing, or whatever you need to do, that's why we make the highest quality products with the best materials
  • Profoot Products: We're here to provide you relief for a variety of issues from plantar fasciitis, foot pain, arch pain, back pain, hammer toes, cracked heels, corns, calluses, blisters, bunions, and more
Bestseller No. 2
Dr. Scholl’s Plantar Fasciitis Relief Orthotic Insoles for Women - The Only...
  • Immediately relieves plantar fasciitis heel pain from plantar fasciitis & heel spurs treating pain directly at the source. Prevents plantar fasciitis from coming back.
  • Distributes foot pressure evenly across the foot, reducing pressure from the forefoot to the heel as you walk.
  • Shock-absorbing deep heel cup manages heel inflammation, reduces stress and provides both cushioning and stability to the foot. Arch support hugs your foot in just the right spot to stop the plantar fascia from overstretching. Provides support across arch types, including high arches.
  • Reduces morning plantar fasciitis pain.
  • Full-length insole that can be easily trimmed to fit your shoe size.
Bestseller No. 3
Dr. Scholl's Tri-Comfort Insoles - for Heel; Arch Support and Ball of Foot with...
  • Dr. Scholl’s Tri-Comfort Insoles are designed for people whose feet experience discomfort during the day. These insoles are meant to provide added comfort with targeted cushioning to your ball of foot, arch and heel. Help your feet feel great with long lasting comfort!
  • Long-lasting comfort for heel, arch, and ball of foot
  • Soft foam cushioning with flexible arch support that distributes foot pressure
  • Easy to use! 3/4 Length removable insole with no trimming required. Adhesive back helps insole stay in place. Fits well in most shoes.
  • Provides cushioning and support without crowding your toes
Bestseller No. 4
Unribeau 3/4 High Heel Cushion Insoles, Self-Adhesive Arch Support Inserts for...
  • PREMIUM QUALITY MATERIALS - Unribeau high heel insoles are made of high quality gel material, the top layer of velvet fabric is breathable, sweat absorbent and non-slip, soft and comfortable to wear.The 3/4 insole is designed to provide cushioning and support for the heel and forefoot, pampering your feet.
  • EFFECTIVE ARCH SUPPORT - Our gel arch support inserts are ergonomically designed to fit your feet perfectly, provide arch support and relieve arch pressure. Helps treat flat feet, high arches and other arch discomfort and improve foot pain.
  • SELF-ADHESIVE SHOE INSERTS - Unribeau arch support shoe inserts are made of high quality gel material with a strong self-adhesive bottom that allows it to stay in place and does not leave any sticky residue on your shoes when you peel it off. Suitable for women's sandals, high heels, flats and dress shoes.
  • REUSABLE & FREE CUTTING - The cushion inserts are very easy to clean and durable, simply wash with water, air dry to regain adhesion and reuse. You can also trim the insoles according to your needs to make them fit your feet better and fit your shoes better.
  • LIFETIME WARRANTY - If you are not satisfied with our products, please contact us in time and provide us with your order number, we will be very happy to provide you with the best after-sales service.
Bestseller No. 5
Dr. Scholl's Love Your Heels & Wedges 3/4 Length Insoles, All-Day Comfort for...
  • IMMEDIATE COMFORT IN HEELS: Dr. Scholl's Love Your Heels & Wedges 3/4 Length Insoles provide clinically proven all-day cushioning and protection, instantly eliminating discomfort from high heels, so you can wear your stylish shoes longer without sacrificing comfort.
  • CUSHION FLEX TECHNOLOGY: Featuring Cushion Flex Technology, these insoles offer arch support that helps redistribute pressure from the ball of your foot and flexes with each step, reducing foot aches and enhancing comfort while wearing heels.
  • DISCREET SUPPORT: The clear design ensures these insoles provide necessary support and comfort while remaining almost invisible, preserving the look and style of your heels.
  • SLIM AND VERSATILE: The slim 3/4 length design ensures toes are not crowded, and shoes do not feel tight. These insoles are also removable without damaging the shoes, allowing you to transfer them between different pairs as needed.
  • FITS ALL HIGH HEELS: These insoles are versatile enough to fit virtually all heel types that are 2 inches or higher, including open-toe heels, heeled boots, pumps, wedges, stilettos, and platform heels, making them essential for any high heel wearer.
Bestseller No. 6
XINIFOOT 4 Pairs High Heel Inserts Women, 3/4 Length Women Thin Shoe Insoles for...
  • BREATHABLE & COMFORTABLE: Breathable fabric helps absorb moisture and keep the soles of your feet dry. And it is made of high-density foam material that provides enough softness to effectively provide shock-absorbing cushioning to help redistribute pressure from the ball of the foot and flex with each step, reducing foot pain and improving comfort when wearing high heels
  • DISCREET SUPPORT: The invisible design ensures these insoles provide necessary support and comfort while remaining almost invisible, preserving the look and style of your heels, making you beautiful and elegant for any occasion
  • NON-SLIP DESIGN: Designed with a grid mesh surface that prevents the foot from sliding forward and helps prevent the formation of calluses
  • EASY TO USE: Adhesive backing on the back, simply peel off the adhesive backing and secure the insole in place. The adhesive backing is long lasting and is not recommended to be torn off and reused
  • FREE CUTTING: These insoles are designed to fit snugly inside your shoes, and they can be easily trimmed to match the size of virtually any shoe. Clear-cutting lines are provided on the back of the insoles, they are compatible with shoe sizes ranging from EU 35 to 40
Bestseller No. 7
Plantar Fasciitis Insoles, 3/4 Length Arch Support Insoles for Women and Men,...
  • High Arch Support Insoles Relieve Feet Pain - A pair of 3/4 length orthotic inserts, features with up to 35mm high arch and firm EVA material, which absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue. Thus, FitFeet arch support insoles are suitable for those who are suffering from common foot pain caused by flat feet, plantar fasciitis, over pronation, high arch and fallen arch, etc.
  • Professional Plantar Fasciitis Insoles Help Foot Issues - FitFeet orthotics adopt deep heel cup provides perfect wrapping, enhances stability and corrects over-pronation. Structured heel cradle helps keep foot in the right position and adjust body to normal alignment. It offers better balance and control while walking or running, reduces the friction between feet and shoes and improves walking posture.
  • Breathable and Comfortable Top Material - FitFeet 3/4 plantar fasciitis support insoles is made of high-quality durable high density rigid EVA material with sweat wicking, breathable top velvet layer and wear resistant, anti-skid microfiber. By reducing heat and friction, the top smooth fabric leaves feet more comfortable, protected, and cool.
  • Easy to Change in Various Shoes - Choose the size according to your usual size. These 3/4 insoles for plantar fasciitis support not need to trim or replace the original insole. With ultra thin design, FitFeet arch support insoles can easily fit most types of shoes, sports shoes, dress shoes, casual shoes, work shoes, boots and etc. Suitable for people who have uncomfortable feet and need to stand for a long time to resist fatigue.
  • 100% Risk Free Purchase - You may feel foot pressure when you wearing for the first time. It's normal because your feet are not used to high arch supports. We recommend starting from 2-3 hours a day and increase the time each day gradually. If you are not totally satisfied with your FitFeet 3/4 shoe insoles, our friendly customer service will be pleased to assist you with any questions at any time.
Bestseller No. 8
4 Count Pigskin High Heel Inserts Women, Cushion Insoles for Dress Shoes...
  • Premium pigskin Cushioning Insert --This insole is made of quality pigskin leather. High quality materials provide unparalleled comfort. The unique and elegant design makes wearing high heels no longer a discomfort for the feet.
  • Adhesive Backing for Stay in Place--There are adhesive on the back of the inserts. It is strong enough to keep in place. But don’t worry the pad won't hurt your shoes. It keeps feet from sliding forward.
  • 2 Size & Triming It--There are twosizes for you to choose. Choose the size that suits your feet in order to achieve a more comfortable experience. You can also freely cut it to better fit your shoes.
  • 3/4 No Show Insoles---Fit with most of the shoes like sandals, flats, boots to booties, high heels, pumps, slides, slip-ons, wedges, etc. Low profile design, elegant concealment of awkward exposed toes.
  • Always Keep Your Foot Cool--Try our leather sandal insoles, it provide breathablity, comfort, and low-profile. You can wear your high heel, slippers, sandals long time without discomfort.
Bestseller No. 9
Profoot Orthotic Insoles for Plantar Fasciitis & Heel Pain, Men's 8-13, 1 Pair
  • Insoles for Plantar Fasciitis: This orthotic insert fights symptoms of plantar fasciitis to help provide relief for aching in the heel, or burning, stabbing pain in your foot
  • Long Lasting Relief: These insoles offer support and relief for pain on bottom of your foot when you walk and burning, stabbing pain near your heel with our Patented orthotic design that supports entire plantar fasciia
  • For Your Foot Health: Try all of our foot care products including custom inserts, foot cushions, heel pads, orthotic insoles, toe beds and pouches, and treatments for toenail fungus, bunions, corns and more
  • Footcare Experts: We know foot pain and discomfort can stop you from walking, running, working, standing, or whatever you need to do, that's why we make the highest quality products with the best materials
  • Profoot Products: We're here to provide you relief for a variety of issues from plantar fasciitis, foot pain, arch pain, back pain, hammer toes, cracked heels, corns, calluses, blisters, bunions, toenail fungus and more
Bestseller No. 10
2 Pairs Gel Inserts for High Heels Women, Self-Adhesive Sandal Inserts Insoles,...
  • 【3/4 Invisible High Heel Insole】 -- The invisible and understated shape is specifically designed for open toe high heels and sandals. 3/4 length--you don't worry about the embarrassment of exposing the insole at the toe.
  • 【Anti Slip Design】-- The surface is made of velvet fabric and silicone honeycomb pattern, providing a comfortable foot feel and effectively preventing foot sliding. Suitable for women who wear high heels or sandals all day long. Silicone provides a cool feeling, keeping feet dry and preventing sweat and foot odor during hot summers.
  • 【Soft and Long Term Use】-- The sandal insert is made of high-quality silicone, which is soft, comfortable, and has a very obvious shock absorption effect. The insert can relieve foot fatigue pain and plantar fasciitis. Silicone can be securely sticked without curling or slipping out. At the same time, it will not leave glue or damage the shoes. You can use it with confidence.
  • 【Three Colors and Two Sizes】-- Transparent, beige, and black can be suitable for most colors of shoes. 2 Pairs in package. Choose the appropriate size. After receiving the product, trim it appropriately to fit your shoes.
  • 【Suitable for These Shoes】-- Very suitable for high heels, flat shoes, loafers, slippers, wedge heels, sandals, boots. Can be reused. Can switch between different shoes.

Last update on 2025-06-27 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best insoles for painful heels can significantly improve your overall comfort and quality of life. Through extensive research, user testimonials, and expert recommendations, we carefully selected these 10 products based on their effectiveness in alleviating heel pain, their design, and the materials used. Each insole on our list has been evaluated for its cushioning, arch support, and durability, ensuring that you have a variety of options to fit your specific needs and preferences.

By following our curated list of the best insoles for painful heels, you can make an informed decision that can lead to relief from discomfort and enhanced mobility. Whether you’re dealing with plantar fasciitis, heel spurs, or simply tired feet, incorporating the right insoles into your daily routine can provide the support you need. We hope this guide equips you with the knowledge to choose an insole that not only meets your requirements but also transforms your experience of movement, allowing you to enjoy your daily activities with greater ease and comfort.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.