10 Best Insoles For Plantar Fasciitis Running [2025]

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Finding the right insoles for plantar fasciitis while running can be a daunting task. With a vast array of options available on the market, sifting through countless products to find the perfect match for your specific needs can be overwhelming. The nuances of foot shape, arch type, and individual running style mean that what works for one person may not necessarily be suitable for another. This complexity can lead to frustration and wasted time as you navigate through various brands, styles, and features, all while trying to prioritize comfort and support.

To simplify your search, we meticulously researched and shortlisted ten of the best insoles for plantar fasciitis that cater to runners. Our selection process involved an in-depth analysis of customer reviews, expert recommendations, and product specifications to ensure we highlight only the most effective and reliable options. With our curated list, you can save valuable time and avoid the hassle of trial and error, allowing you to focus on what truly matters: running pain-free and enjoying every mile.

Top 10 Best Insoles For Plantar Fasciitis Running In The Market

Last update on 2025-03-22 / Affiliate links / Images from Amazon Product Advertising API

Best Insoles For Plantar Fasciitis Running Reviews

Bestseller No. 1
FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles,...
  • ARCH SUPPORT INSOLE: FEELLIFE can balance the force structure of foot, correct abnormal walking patterns for men and women.FEELLIFE arch support insoles relieve heel or metatarsal pain from Plantar Fasciitis. It conforms the curve of the foot bottom surface, fits the foot surface comfortably, and stands for a long time without fatigue.
  • PLANTAR FASCIITIS RELIEF SHOE INSERT: With the widest and deepest heel cradle design, the heel and feet high quality adaption,FEELLIFE protects your heel during the heavy impact during running or walking.
  • FEELLIFE TPU & GEL SHOCK & STRONG: Absorption inserts with PU layer help stabilize and support the rear foot, which protects your heel during the heavy impact of running or walking.
  • RUNNING ATHLETIC GEL SHOE INSOLE: FEELLIFE can provide soft and adjustable size used in walking or casual hiking shoes, work shoes and boots which are comfortable and cushioning for all types of everyday footwear. (adjustable size: insoles can be easily trimmed and adapted)
  • 100% RISK-FREE PURCHASE: FEELLIFE offers 100% replacement and refund for quality problem within 12-month warranty. Guarantee response within 24 hours, please feel free to contact us if you have any questions. Your satisfaction is our concern, so we will try best to solve your any problem.
Bestseller No. 2
VALSOLE Plantar Fasciitis Insoles for Men Women - 220+lbs Heavy Duty Support...
  • 【220 lbs+Heavy Duty Support Insoles】:Men's and women's orthopedic insoles, specially designed for heavier people, provide super high arch support and shock-absorbing technology to relieve foot and leg fatigue, distribute weight and reduce friction with every step impact, providing comprehensive foot support.
  • 【Better fit design】: Disperse plantar pressure according to the contour of the foot, rear and midfoot control points can reduce excessive pronation and stabilize the midfoot, maximize cushioning, maintain verticality and balance of foot bones, provide stability. Reduces overstretching of plantar fasciitis and helps relieve plantar fasciitis, flat feet, forefoot pain, metatarsalgia, arch pain, heel pain, and other foot pain problems.
  • 【STANDING ALL DAY】: Forefoot metatarsal pads, arch cushions and Poron heel pads are great for shock absorption and pain relief. Arch Support Pads and Heel Cups support the arch and wrap the heel while standing, walking, running or jogging. Has maximum cushioning effect, maintains verticality and balance, and provides stability.
  • 【Trim and Design for Everyday Use】: You can also cut the insole to better fit all your shoes. Our orthotics fit most shoes such as walking shoes, running shoes, athletic shoes, work shoes, boots, hiking shoes, and more general footwear. (Returns and exchanges are also supported after cutting)
  • 【Tip】: You may feel pressure on your feet when wearing it for 3-7 days. We strongly recommend starting with 2-3 hours a day and gradually increasing the time each day. If you are not satisfied with our insoles, we will replace or return them to you.
Bestseller No. 3
Inserts Relieve Plantar Fasciitis - Flat Feet Insoles Arch Supports, Orthotic...
  • LASTING COMFORT: Arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain and heel spurs), Achilles Tendonitis.
  • DEEP HEEL CUP: To maintain correct foot positioning protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • PREMIUM EVA MATERIAL: It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool.
  • DESIGNED FOR EVERYDAY USE: Provides moderate control and support to your feet. designed for wider, high volume shoes, such as work boots, basketball shoes, running shoes, casual shoes.
  • CUSTOMER SERVICE: If you receive the item in a broken box, the item is in used condition, or if you have any questions about our products, please contact WALKHERO customer service. Friendly reminder: Please keep the package intact before returning, so that Amazon will not reject your return request due to broken package.
Bestseller No. 4
Running Sports Insoles Plantar Fasciitis - Welnove Athletic Inserts Arch Support...
  • Incredible Lightweight Design - Soft and lightweight foam provides more comfortable feeling while doing sports. They can provide effective protection during your exercise, but you will hardly feel their weight, which can better improve your performance.
  • Better Arch Support & Performance - Provide effective arch support and shock absorption to improve your sport performance. The ergonomic design helps to correct your posture while sports and the cushion pad absorbs shock.
  • Pain & Fatigue Relief - Designed for people who suffer from foot pain or fatigue caused by sports, our effectively provide support for pain relief and fatigue relief. Ideal for people with flat feet, plantar fasciitis, hollowed feet or other foot problems.
  • Fit Various Shoes & Sports - Ideal for various shoes including running shoes, spike shoes, basketball shoes, training shoes, etc. Ideal for various sports such as running, basketball, football, soccer, yoga, indoor fitness, etc.
  • Warm Tips - Please be patient with the cushions and allow them to mold to your foot to get maximum comfort. The initial 2-5 days may cause slight pressure and discomfort due to arch support adjustment. Start with 3-5 hours daily, gradually increasing until you can wear them all day for a comfortable transition.
Bestseller No. 5
MOVE Game Day - All-Purpose Support Insoles - Plantar Fasciitis, Running, Shock...
  • UNRIVALED COMFORT & PERFORMANCE: Elevate your game with Game Day, Move's most versatile insole offering lasting comfort and high-level performance. Experience energizing comfort with every step, whether you're on the court, field, or pavement.
  • RATED BEST RUNNING INSOLE BY WEARTESTERS: Game Day insoles are engineered to absorb impact, aid recovery, and provide unparalleled support. From Running and basketball to casual hiking and work shoes, experience comfort and cushioning for all your performance needs.
  • RELIEF, PREVENTION, & SUPPORT: Say goodbye to foot pain with Game Day's arch support, which targets conditions like Plantar Fasciitis, flat feet, bunions, and more. Enjoy enhanced control and performance whether you're working, standing, or dominating on the court.
  • STABILITY & AGILITY: Our X-Frame Torsional Support system offers heel and midfoot stability while allowing maximum movement, ensuring protection and agility during intense gameplay.
  • PRESSURE RELIEF TECHNOLOGY: Active Heel Technology minimizes pressure points in sensitive areas of the foot, enhancing overall comfort and reducing discomfort during long periods of activity.
Bestseller No. 6
PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain, Women's 6-10, 1...
  • Insoles for Plantar Fasciitis: This orthotic insert aids symptoms of plantar fasciitis to help provide relief for aching in the heel, or burning, stabbing pain in your foot
  • Long Lasting Relief: These insoles offer support and relief for pain on bottom of your foot when you walk and burning, stabbing pain near your heel with our Patented orthotic design that supports entire plantar fasciia
  • For Your Foot Health: Try all of our foot care products including custom inserts, foot cushions, heel pads, orthotic insoles, toe beds and pouches, and treatments for bunions, corns and more
  • Footcare Experts: We know foot pain and discomfort can stop you from walking, running, working, standing, or whatever you need to do, that's why we make the highest quality products with the best materials
  • Profoot Products: We're here to provide you relief for a variety of issues from plantar fasciitis, foot pain, arch pain, back pain, hammer toes, cracked heels, corns, calluses, blisters, bunions, and more
Bestseller No. 7
CORALMANOR Running Shoe Inserts Arch Support Insert for Women Men Plantar...
  • SPECIALLY DESIGNED FOR SPORTS LOVERS: This arch support insert is designed for providing excellent protection and support for sports lovers. CORALMANOR womens arch support inserts can effectively provide shock absorption and support for heel, sole, toe etc., making you feel less fatigue meanwhile preventing normally sports injury for feet during exercising, thus you’re able to achieve excellent sports score.
  • PREMIUM HEEL SUPPORT: Multiple layers design, from sole to arch and to heel, your feet will be covered by this thoughtful orthotic insoles. Nylon arch support shell is with stronger support effect than normal TPU material, helping improve feet walking gait and keep you away from feet deformation without affecting regular exercise.
  • EFFICIENT SHOCK ABSORPTION: High rebound EVA material with blue and green PORON material, allows shoe inserts arch support with high rebound ability as well as high breathability. Blue material can absorb shock, green material will help return the shock energy back to sole. Arch support inserts for men can be bent to provide better flexibility.
  • SIX LAYERS DESIGN: Velvet material, Ortholite material, EVA material, blue PORON material, arch support shell, green PORON material form this lightweight and comfortable plantar fasciitis insoles from up to bottom, which provides shock absorption ability and distributes the pressure evenly on sole, also reduces feet fatigue and relieve plantar fasciitis, adjusting walking posture.
  • HIGH BREATHABILITY: Keep your feet dry. With the help of CORALMANOR shoe arch supports, you are able to enjoy happy exercising without being bothered by sweat at the same time, keep your feet dry. Enjoy exercising, enjoy the happiness which brought by exercising. We are happy to provide premium feet support for each customer, with which you are able to feel at ease when enjoy running, jogging, climbing etc.
Bestseller No. 8
Profoot Orthotic Insoles for Plantar Fasciitis & Heel Pain, Men's 8-13, 1 Pair
  • Insoles for Plantar Fasciitis: This orthotic insert fights symptoms of plantar fasciitis to help provide relief for aching in the heel, or burning, stabbing pain in your foot
  • Long Lasting Relief: These insoles offer support and relief for pain on bottom of your foot when you walk and burning, stabbing pain near your heel with our Patented orthotic design that supports entire plantar fasciia
  • For Your Foot Health: Try all of our foot care products including custom inserts, foot cushions, heel pads, orthotic insoles, toe beds and pouches, and treatments for toenail fungus, bunions, corns and more
  • Footcare Experts: We know foot pain and discomfort can stop you from walking, running, working, standing, or whatever you need to do, that's why we make the highest quality products with the best materials
  • Profoot Products: We're here to provide you relief for a variety of issues from plantar fasciitis, foot pain, arch pain, back pain, hammer toes, cracked heels, corns, calluses, blisters, bunions, toenail fungus and more
Bestseller No. 9
Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics...
  • ERGONOMIC HIGH ARCH SUPPORT DESIGN – This premium-quality high arch support shoe inserts for plantar fasciitis are specially designed and widely recommended by podiatrists to solve flat feet, plantar fasciitis, pronation, ankle pain, heel spurs, shin splints, metatarsalgia and various other pain and problems caused by wrong postures and help relieve pain and stiffness.
  • PREMIUM MATERIAL FOR MODERATE SUPPORT – Consist of semi rigid heel pads made of hard TPU and soft and flexible forefoot made of high-quality PU foam and gel, Crinova shoe inserts for plantar fasciitis are of moderate elasticity and can provide your feet with perfect support for daily walking, running, jogging, working, standing and more. The premium materials are also free of any unwanted substances, ensuring your safety.
  • BREATHABLE, FLEXIBLE & COMFORTABLE – To reduce fatigue and eliminate any discomfort caused by long time standing or walking, these arch support insoles for flat feet are specially made to be soft and breathable, so your feet will stay dry and comfortable even when wearing for a long day. Soft insoles can also effectively prevent blisters and abrasions.
  • WIDELY APPLICABLE & PERFECT FOR ALL – Whether you are man or women, young or old, these practical gel shoe inserts are perfect choice for you. You can insert these plantar fasciitis insoles into your running shoes, sneakers, work boots, leather shoes, thin shoes, skateboard shoes and any other shoes that fits, and your walking, camping, jogging, trekking and mountain climbing will be made easy!
  • HASSLE-FREE PURCHASE-TIMELY AFTER-SALES SERVICE – The Crinova foot arch support insoles are everyone's best investment in foot health! The shoe insoles for plantar fasciitis are the perfect birthday/Christmas/Father's Day/Mother's Day/Valentine gifts for women/men/parents/friends/lovers. Your satisfaction is our top priority. Any product problems will get a response in 24 hours from our professional team after your contact. No matter refund or replacement, you will get the solution at once!
Bestseller No. 10
Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women/Help...
  • Sized to fit: no trimming required
  • ActivPerform Technology - Reduces shock impact by 40 percent to protect feet and knees
  • Size-Specific Arch - Optimal arch support provides precise motion control, helps maximize energy return and promotes your natural gait
  • Energy Efficient Dual-Layer Cushioning - Optimizes energy throughout your run by distributing pressure from heel to toe
  • Metatarsal Support Padding - Eliminates hot spots and numbness by alleviating nerve compression

Last update on 2025-03-22 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best insoles for plantar fasciitis running is essential for anyone looking to alleviate pain and enhance their performance while on the move. Our selection of the top 10 products was meticulously curated based on extensive research, user reviews, and expert opinions. We focused on insoles that not only offer superior arch support and cushioning but also cater specifically to the unique demands of runners suffering from plantar fasciitis. By analyzing various factors, including material quality, durability, and user comfort, we ensured that our recommendations provide a well-rounded solution for your needs.

By following our list of the best insoles for plantar fasciitis running, you can significantly improve your running experience and reduce the discomfort associated with this common condition. Each product on our list has been chosen to help you find the right balance of support and comfort, allowing you to stay active and enjoy your runs without the fear of aggravating your foot pain. Whether you’re a seasoned athlete or a casual jogger, investing in the right insoles can make a world of difference in your overall foot health and running performance.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.