10 Best Insoles For Pregnant Women [2025]

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Pregnancy is a beautiful journey, but it often comes with its own set of challenges, especially when it comes to comfort. As a woman’s body changes, so do her needs, particularly in footwear. One common issue many pregnant women face is foot pain and discomfort, which can significantly impact daily activities. Finding the best insoles for pregnant women can become a daunting task, especially with the myriad of options available on the market. Without the right guidance, the process of sifting through countless products can be overwhelming and frustrating.

To ease this challenge, we have meticulously researched and shortlisted ten outstanding insoles specifically designed to cater to the unique needs of pregnant women. Our curated list not only highlights the top options but also provides insights into their features, benefits, and user experiences. By using our selection, you can save valuable time and avoid the hassle of trial and error, ensuring you find the perfect insoles that provide the support and comfort you need during this special time.

Top 10 Best Insoles For Pregnant Women In The Market

Last update on 2025-03-22 / Affiliate links / Images from Amazon Product Advertising API

Best Insoles For Pregnant Women Reviews

Bestseller No. 1
Dr. Scholl's Extra Support Insoles for Women, Size 6-11, 1 Pair, Trim to Fit...
  • EXTRA SUPPORT INSOLES FOR ALL WOMEN: Dr. Scholl's Extra Support Shoe Inserts for Women are specially designed for people who are plus-sized, tall, or who have wide width feet, giving extra support and comfort.
  • ALL-DAY COMFORT AND RELIEF: These insoles for women can be custom trimmed to fit sizes 6-11, ideal for inserting into work boots, shoes, or casual sneakers to help provide essential all-day support and relief.
  • SCIENTIFICALLY ENGINEERED INSOLES: Clinically proven to effectively reduce lower back pain and foot & leg fatigue, Dr. Scholl’s shoe inserts for women are scientifically designed and engineered.
  • ENHANCED HEEL CUSHIONING: Incorporating durable, supportive heel cushioning, these insoles help alleviate the everyday stress on feet caused by standing or walking, significantly helping to reduce lower back pain and leg fatigue.
  • SHOCK ABSORBING TECHNOLOGY: Dr. Scholl’s Extra Support Insoles are crafted to help distribute foot pressure evenly, lessen the impact of each step, and absorb shock, allowing you to move with greater support and comfort throughout the day.
Bestseller No. 2
Dr. Scholl's Walk Longer Insoles for Women - Comfortable Plush Foam Cushioning...
  • WALK LONGER WITH LESS FATIGUE: Walk 50% longer without muscle fatigue to stop soreness in feet & legs, thanks to added comfort and support foam. Perfect for commuting, running errands, traveling, or fitness walking.
  • COMFORTABLE FIT IN ANY SHOE: Slim design fits comfortably in most shoes, from walking and running sneakers to casual shoes. Simply trim to fit your shoe size using the guidelines on the insole.
  • PLUSH COMFORT WITH EVERY STEP: Full-length plush foam cushioning absorbs shock, protects joints and provides superior comfort and support, reducing fatigue and allowing you to stay on your feet longer.
  • KEEP FEET FRESH FOR LONGER: Odor neutralizing layer keeps feet and shoes smelling fresh for longer, with advanced odor control technology built into the insoles topcloth.
  • FLEXIBLE ARCH SUPPORT: Flexible arch support shifts with your stride, relieving arch discomfort and reducing strain for all arch types, including high, low, and fallen arches.
Bestseller No. 3
Dr. Scholl’s Prevent Pain Insoles for Women, Size 6-10, 1 Pair: The Only...
  • TRI-PROTECT SYSTEM: Dr. Scholl’s Prevent Pain Insoles are the only proven insole to prevent lower body pain from muscle-induced joint stiffness and strain, using the advanced Tri-Protect System to stop pain before it occurs.
  • FULL FOOT PROTECTION: These insoles provide a full-foot combination of cushioning, support, and shock absorption to protect against muscle co-contraction that leads to lower body joint pain.
  • IMPACT ABSORBING CUSHIONING: The first line of protection features impact-absorbing cushioning that helps to evenly distribute pressure across your entire foot, reducing the risk of pain and providing comprehensive protection.
  • SHOCK ABSORBING HEEL: The insoles' shock-absorbing heel helps to manage stress starting from the heel, offering superior protection and reducing stress on your lower body.
  • FLEXIBLE ARCH SUPPORT: Designed to adapt to your activity level or physical changes, the flexible arch support helps with continuous comfort and support throughout the day.
Bestseller No. 4
Dr. Scholl’s Energizing Comfort Women’s Everyday Insoles with Massaging Gel...
  • MAINTAIN YOUR ENERGY ALL DAY: Relieves and eliminates tired, achy feet and legs, reduces foot pressure and muscle fatigue so you can stay energized and enjoy your daily activities with less discomfort
  • CLINICALLY PROVEN SUPERIOR COMFORT: Clinically proven to provide all-day comfort in the forefoot, mid-sole, arch, and heel, these insoles expand the range of comfort in your shoes, especially for those with foot discomfort
  • MAXIMUM CUSHIONING AND SUPPORT: Our only insole with a patented triple gel design, featuring three unique gels that work together for maximum cushioning, shock absorption, and arch support, with Massaging Gel waves that absorb shock like tiny springs
  • STAY COMFORTABLE DURING EVERYDAY ACTIVITIES: Ideal for commuting, running errands, working around the house, or enjoying a night out, these insoles will keep you on your feet longer
  • FITS COMFORTABLY IN ANY SHOE: Flexible and lightweight design fits comfortably in work boots, casual shoes, dress shoes, flats, and sneakers, and can be trimmed to fit men’s shoe sizes 8-14 and women’s 6-10
Bestseller No. 5
Dr.Scholl's Comfort Tri-Comfort Insoles For Women US Size: 6-10
  • Dr. Scholl’s Tri-Comfort Insoles are designed for people whose feet experience discomfort during the day. These insoles are meant to provide added comfort with targeted cushioning to your ball of foot, arch and heel. Help your feet feel great with long lasting comfort!
  • Long-lasting comfort for heel, arch, and ball of foot
  • Soft foam cushioning with flexible arch support that distributes foot pressure
  • Easy to use! 3/4 Length removable insole with no trimming required. Adhesive back helps insole stay in place. Fits well in most shoes.
  • Provides cushioning and support without crowding your toes
Bestseller No. 6
4D Cloud Soles for Women - Soft Memory Foam Cushioning Cloud Insoles - Ultra...
  • Cloud-like comfort: Our steppers insoles are made of high-quality high-elastic PU material and memory foam, which brings you unparalleled comfort. The thickened heel pad is specially designed to absorb impact, allowing you to stand or walk for a long time with ease. This pad can effectively reduce the pressure on your feet and legs, relieve fatigue, and let you experience the feeling of walking like a cloud with every step you take.
  • Advanced 4D Breathability: Our insoles feature cutting-edge 4D Cloud technology with a unique honeycomb perforation design that enhances air circulation and moisture management. Quick-drying natural fabric with ventilation holes ensures your feet stay fresh all day, effectively wicking away sweat and preventing bad odors. Even during intense activities, providing lasting comfort and preventing stuffiness.
  • Targeted Arch Support: Our ergonomically designed insoles provide targeted support for the arch of the foot. The perfect fit helps relieve discomfort caused by conditions such as plantar fasciitis, flat feet and bunions. Balances the force structure of the foot, helps correct abnormal walking patterns and relieves foot pain. By fitting perfectly and providing necessary support, these insoles can improve your overall comfort and foot health.
  • Shock Absorption and Stability: Our insoles feature advanced shock absorption technology and a U-shaped heel cup, providing excellent stability and a perfect fit. High-resilience foam and heel design work together to absorb the impact of each step, significantly reducing pressure on the feet and knees, providing continuous support and relieving foot fatigue. This stability and cushioning make every movement more comfortable and gentle.
  • Customizable Fit for Versatile Use: Get the perfect fit with our customizable, slim fit design. The insoles can be easily adjusted to match the exact size of your shoe, providing a personalized and comfortable fit. These insoles are suitable for a variety of footwear, including sneakers, running shoes, boots, and dress shoes, providing versatile comfort and support for any activity. Note: The indicated sizes of the insoles are measured manually and may have slight deviations. When trimming, please measure your foot length accurately to ensure the best fit.
Bestseller No. 7
Arch Support Inserts Women Insoles - Orthotics Shoe for Plantar Fasciitis, Flat...
  • Enhanced Support: 3/4 length arch support orthotic inserts help quick relief from over-pronation, plantar fasciitis, heel pain, flat foot and other common foot disease pain
  • Sturdy Support: The plantar fasciitis support Inserts were made of EVA material with sweat wicking, dual-layer cushioning, and wear resistant, anti-skid microfiber. Leaves feet more comfortable and cool
  • Size Selection: Choose a size according to your usual shoe size. 3/4 length arch support inserts for men can fit comfortably in most shoes
  • Everday Use: Arch support shoe insert provide shock absorption and pain relief in activities throughout your day. Whether you're running or exercising, They ensure reduction muscle fatigue in your feet and legs
  • After Sale Warran: If you are not satisfied with our Insoles, please feel free to contact us. We will provide you with the perfect solution
Bestseller No. 8
4D Cloud Soles for Women - Memory Foam Cushioning Steppers Insoles with Heel...
  • Upgraded Heel Shock Absorption: Experience our steppers insoles unmatched comfort and impact protection with our integrated shock-absorbing heel pad. Strategically embedded into the heel area, this advanced cushion technology absorbs impact from walking, running, or standing. By reducing pressure on your heels, ankles, and knees, it helps prevent soreness and fatigue, Keeping you more comfortable throughout the day.
  • Superior Cloud-Like Cushioning: Lennoos memory foam insoles Crafted from high-elastic PU material and responsive memory foam, these insoles provide cloud-like softness while maintaining durability. The enhanced heel padding works seamlessly with the new shock-absorbing insert to evenly distribute weight and minimize foot stress. You’ll enjoy a light, airy feeling with every step—like walking on cushions.
  • 4D Breathable Technology for Freshness: Keep your feet fresh and dry with our cloud insoles advanced 4D Cloud technology, featuring a unique honeycomb perforation design and quick-dry fabric. This combination creates a superior airflow system that eliminates moisture buildup and prevents odors, let your feet stay cool, comfortable, and odor-free. Perfect for athletes, workers, or anyone who value feet freshness.
  • Targeted Arch and Heel Support: Our shoe inserts ergonomic design features reinforced arch support and a U-shaped heel cup for enhanced stability. This dual support system helps evenly distribute pressure, helping to address common issues like plantar fasciitis, flat feet, and discomfort from prolonged standing. It improves posture, reduces fatigue, and relieves pain from imbalanced pressure, giving you a healthier way to move.
  • Customizable Fit for Every Shoe: Our insoles are designed with a trimmable structure, allowing them to perfectly match your footwear. For the best fit, we recommend removing your shoe’s original insoles before inserting ours to ensure ample space and optimize the benefits of shock absorption and cushioning. Due to the extra cushioning, they may take up a little more space in your shoes, but this provides enhanced comfort and support.
Bestseller No. 9
Dr. Scholl's® Float-On-Air® Comfort Insoles, Women, 1 Pair, Full Length
  • Relieves tired, achy feet for superior all-day comfort
  • Foot length foam cushioning bubbles bounce back with every step. The foam will slowly bounce back when you take your shoe off so you can count on the same support the next time you wear your shoes.
  • Our contoured heel and arch support help provide additional comfort so you have the energy to keep moving and get even more out of your day
  • Layered with moisture wicking, Polygiene Stays Fresh technology, to neutralize odors and keep insoles fresh.
  • Packaging May Vary
Bestseller No. 10
FootWave Maternity Shoe Insoles for Women - Orthotics with Enhanced Arch Support...
  • ULTIMATE COMFORT DURING PREGNANCY: FootWave Maternity Insoles provide targeted support for expectant mothers, reducing foot strain and promoting better posture. Designed to relieve discomfort from pregnancy foot issues, these insoles ensure proper weight distribution, reducing stress on feet, knees, hips, and back. With FootWave Maternity orthotics, you can enjoy long-lasting comfort during daily activities and extended periods of standing or walking, embracing your pregnancy with confidence.
  • SUPERIOR SHOCK ABSORPTION TECHNOLOGY: FootWave Maternity shoe insoles feature advanced shock absorbers strategically placed in the heel and forefoot. These specialized components cushion every step, effectively minimizing impact on sensitive areas such as the heels and balls of the feet. The built-in metatarsal pad further enhances comfort by relieving pressure, making walking more comfortable and reducing fatigue even during extended periods of movement.
  • ADVANCED ARCH SUPPORT FOR WOMEN: Specifically engineered for pregnancy, FootWave Maternity shoe insoles provide essential arch support tailored to the changing needs of expectant mothers. Designed to restore and maintain the natural plantar arches, these orthotics play a crucial role during pregnancy by stabilizing foot posture and preventing excessive pronation. They alleviate foot fatigue and pain while ensuring better alignment and balance for everyday comfort and support.
  • QUALITY MATERIALS AND DESIGN: FootWave shoe insoles are crafted with the highest quality materials, ensuring durability and reliability for both men and women. Our intelligently designed inserts fit seamlessly into shoes and boots both for all day comfort at work or on the go, providing support without compromising quality. Ideal for addressing conditions like plantar fasciitis and providing essential arch support, these orthotics enhance comfort and functionality in any footwear.
  • THE FOOTWAVE DIFFERENCE: With over 35 years of expertise, FootWave stands as a global leader in dynamic foot care solutions, backed by leading medical professionals. Our shoe insoles are more than just supports; they're tailored solutions crafted for diverse everyday needs. Each orthotic is designed to restore natural foot function, prevent potential foot problems, and enhance overall comfort and movement, making FootWave a pivotal part of a proactive approach to foot health.

Last update on 2025-03-22 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the best insoles for pregnant women is crucial for enhancing comfort and support during this transformative time. We carefully evaluated a wide range of products based on essential criteria, including cushioning, arch support, material quality, and user reviews. Our selection process focused on identifying insoles that not only alleviate common discomforts associated with pregnancy but also cater to various foot types and preferences. By considering factors such as durability and adaptability, we curated a list of ten top-performing insoles designed specifically to meet the unique needs of expectant mothers.

By following our list of the best insoles for pregnant women, you can significantly improve your overall well-being during pregnancy. The right insoles can help reduce foot fatigue, enhance stability, and lessen the impact of changes in your body. Whether you’re navigating through daily activities or enjoying leisure time, investing in quality insoles can make a real difference. We hope that our recommendations will guide you in finding the perfect pair to support your journey through pregnancy, ensuring you stay comfortable and active as you embrace this incredible experience.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.