5 Best Insoles for Sesamoiditis to Relieve Foot Pain and Discomfort

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Curious about the best insoles to alleviate sesamoiditis foot pain? With a variety of options available, finding the right support is crucial for comfort and mobility. But which insoles truly stand out in providing relief for this specific condition? Let's explore some top recommendations designed to address sesamoiditis discomfort effectively, offering a path to improved foot health and well-being.

Here are the top 10 insoles for sesamoiditis:

ZenToes Gel Pads for Ball of Foot Pain – 2 Pairs

ZenToes Repositionable Gel Pads for Ball of Foot, Cushion Protect and Relieve...
  • Our gel pads relieve ball of foot pain caused by a...
  • Each pack contains 4 metatarsal pads, 2 for each...
  • ZenToes gel pads absorb pressure and shock to the...
  • One size fits most adult feet. Each pad measures...
  • At ZenToes we strive to provide the highest...

Last update on 2024-02-22 / Affiliate links / Images from Amazon Product Advertising API

For those seeking relief from sesamoiditis, the ZenToes Gel Pads for Ball of Foot Pain – 2 Pairs offer a practical solution with their repositionable design and medical-grade materials. These gel pads are designed to absorb pressure and shock, providing comfort and pain relief for various foot injuries. Made from high-quality medical-grade materials, they can be washed, air-dried, and reused, making them a durable option for long-term use. Users have reported positive feedback on pain relief, particularly for sesamoiditis, praising the pads' ability to stick well without moving. Whether you're engaging in activities like dancing or golf, these gel pads offer a comfortable solution that can be used in various types of shoes.

Best For: Individuals seeking relief from sesamoiditis or other foot conditions who require repositionable gel pads with durable, medical-grade materials.


  • Provides effective pain relief for sesamoiditis and various foot injuries
  • Repositionable design for optimal comfort and customization
  • Made from high-quality medical-grade materials for durability and reuse


  • Some users experience issues with adhesive not lasting long in certain conditions

Premium Dancers Pads for Ball of Feet Pain – 12 Pieces – Left Foot

Premium Dancers Pads for Ball of feet Pain - Sesamoiditis Pads - 1/4" Thick...
  • HELPS WITH MANY AILMENTS - Dancer Pads for feet...
  • PAIN RELIEF - Cut out surrounds the area under the...
  • CUSTOM PREMIUM FELT - Designed to shift weight...
  • UNISEX - Mars Wellness Pads are for both men and...
  • DANCER PAD? Given its name from common use by...

Last update on 2024-02-22 / Affiliate links / Images from Amazon Product Advertising API

Ideal for individuals seeking relief from ball of feet pain, the Premium Dancers Pads offer a comfortable and effective solution for addressing foot discomfort associated with sesamoiditis. These premium adhesive skived felt pads are designed to alleviate various foot ailments like hallux valgus, calluses, metatarsalgia, and sesamoiditis by redistributing weight and relieving pain.

While they're commonly used by dancers to address calluses and blisters, they've also proven effective in recovering from sesamoiditis and other sesamoid injuries. With each pad providing up to three wears, these pads come highly recommended by podiatrists. However, it's essential to note that the felt may compress quickly during use, lasting only about an hour during a workout, and the adhesive backing may pose challenges when removing.

Best For: Individuals seeking relief from ball of feet pain without exposure to water.


  • Effective in relieving various foot ailments
  • Recommended by podiatrists
  • Comfortable to walk in


  • Felt compresses quickly during use

Dr. Scholl's Pain Relief Orthotics for Ball of Foot Pain (1 Pair)

Dr. Scholl’s Pain Relief Orthotics for Ball of Foot Pain, 1 Pair - One size...
  • Immediate, all-day pain relief
  • Supportive cushioning protects the ball of foot...
  • Placed just behind the ball of foot, the raised...
  • Helps protect against calluses, Metatarsalgia, &...
  • Scientifically designed & engineered. Fits in...

Last update on 2024-02-23 / Affiliate links / Images from Amazon Product Advertising API

If you're seeking immediate relief and supportive cushioning for ball of foot pain, consider Dr. Scholl's Pain Relief Orthotics for effective protection against various foot conditions. These orthotics offer all-day pain relief and protective cushioning for the ball of your foot. The raised cushioning helps lift tarsal bones to transfer pressure, aiding in conditions like calluses, Metatarsalgia, and Morton's Neuroma. Users have reported immediate relief upon using these orthotics, although some find it challenging to align them correctly in their shoes. It's crucial to ensure proper placement for maximum effectiveness. While the adhesive backing helps keep the inserts in place, some users have noted that it may lose its stickiness over time, requiring additional adhesive for certain individuals.

Best For: Individuals seeking immediate relief and supportive cushioning for ball of foot pain.


  • Immediate, all-day pain relief
  • Supportive cushioning protects the ball of foot
  • Fits in virtually any shoe with no trimming required


  • Adhesive may not stick well for some users

VALSOLE Heavy Duty Orthotic Insoles for Plantar Fasciitis and High Arch Support

VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis...
  • 【FOOT PAIN RELIEF&PREVETION】:Orthotic inserts...
  • 【Strong arch support】: VALSOLE metatarsal pain...

Last update on 2024-02-23 / Affiliate links / Images from Amazon Product Advertising API

With its strong high arch support and shock absorption, the VALSOLE Heavy Duty Orthotic Insoles are ideal for individuals experiencing sesamoiditis. These insoles are designed for individuals over 220lbs and provide relief from foot, leg, and lower back pain by reducing the impact of each step. They're particularly helpful for conditions like plantar fasciitis, flat feet, bunions, and diabetes. The insoles feature a poron heel pad for shock absorption, hard TPU material for arch support, and a trim-to-fit design for various shoe types. While most users praise the comfort and support provided by the VALSOLE insoles, some have noted that the arch support may flatten over time. Overall, these insoles offer moderate control and support, making them suitable for everyday wear and work boots.

Best For: Individuals over 220lbs seeking strong high arch support and shock absorption for conditions like plantar fasciitis and sesamoiditis.


  • Provides relief from foot, leg, and lower back pain
  • Suitable for work boots and everyday use
  • Offers moderate control and support


  • Some users may experience flattening of arch support over time

PowerStep Pinnacle Plus Insoles for Ball of Foot Pain Relief

Powerstep Pinnacle Plus Ball of Foot Pain Relief Orthotics - Shoe Inserts for...
  • Full-Length, Total Contact Support - Our Pinnacle...
  • Firm But Flexible - Our orthotics feature a...
  • Premium Dual-Layer Cushioning with Built in...
  • The Perfect Balance of Comfort and Support -...
  • No Trimming Required - Our arch support orthotics...

Last update on 2024-02-22 / Affiliate links / Images from Amazon Product Advertising API

For individuals seeking relief from ball of foot pain due to sesamoiditis, the PowerStep Pinnacle Plus Insoles offer targeted support and cushioning with a built-in metatarsal pad. These insoles provide neutral arch support, plush cushioning, stability, and motion control to improve foot function and alleviate common foot conditions. Users have reported positive feedback on pain relief and comfort, with some needing time to adjust to the fit. The PowerStep Pinnacle Plus is recommended for conditions like metatarsalgia and Morton's Neuroma, offering shock absorption, proper alignment, and stability. While some users find them more supportive than custom orthotics, others note issues with pad thickness and positioning. Overall, these insoles are praised for their immediate comfort and effectiveness in reducing ball of foot pain.

Best For: Individuals suffering from sesamoiditis looking for targeted support and cushioning to alleviate ball of foot pain.


  • Provides neutral arch support and plush cushioning for comfort.
  • Built-in metatarsal pad offers relief for conditions like metatarsalgia and Morton's Neuroma.
  • Immediate pain relief and comfort reported by users.


  • Some users may experience initial discomfort or fit adjustment period.

Factors to Consider When Choosing Insoles for Sesamoiditis

When choosing insoles for Sesamoiditis, it's crucial to consider the supportive design, metatarsal pain relief, arch support, shock absorption technology, and shoe compatibility.

These factors play a significant role in alleviating pressure on the sesamoid bones and providing comfort during daily activities.

Supportive Insole Design

Choosing the right insoles for sesamoiditis involves considering key factors in supportive design to alleviate pressure on the affected area. Adequate arch support is essential to redistribute weight away from the ball of the foot, easing strain on the sesamoid bones.

Look for insoles with metatarsal pads or cushions to directly relieve pressure on the sesamoids. Opt for shock-absorbing properties in the insoles to minimize impact during walking or other activities. A deep heel cup can also enhance stability and alignment, reducing stress on the sesamoids.

Additionally, selecting cushioning materials like gel or foam can provide comfort while decreasing the risk of irritation to the sesamoid bones.

Metatarsal Pain Relief

With a focus on alleviating metatarsal pain, selecting insoles tailored to provide targeted relief for sesamoiditis becomes essential. Metatarsal pads or cushions play a crucial role in redistributing weight and reducing pressure on the ball of the foot, which can significantly alleviate discomfort caused by sesamoiditis.

Properly positioned metatarsal support absorbs shock and decreases stress on the metatarsal bones, offering relief for individuals with this condition. These pads are specifically designed to cushion and protect the metatarsal heads, aiding in the treatment and management of sesamoiditis symptoms.

Arch Support Considerations

Considering the importance of arch support for managing sesamoiditis, the selection of insoles tailored to provide adequate support becomes crucial. Proper arch support plays a significant role in distributing pressure evenly across the foot, which can help reduce strain on the sesamoid bones and surrounding structures.

By improving foot alignment and reducing excessive stress on the sesamoids, insoles with adequate arch support can aid in preventing overpronation or supination, which are factors that may exacerbate sesamoiditis. Customizable arch support options in insoles offer personalized comfort and support, catering to the unique needs of individuals dealing with sesamoiditis.

Therefore, when choosing insoles for sesamoiditis, ensuring proper arch support is essential for effective management of the condition.

Shock Absorption Technology

When selecting insoles for managing sesamoiditis, the incorporation of shock absorption technology is paramount for reducing impact on the sesamoid bones during weight-bearing activities. Quality shock absorption materials like gel, foam, or air pockets can cushion the ball of the foot and protect the sesamoids effectively. This technology plays a crucial role in preventing further stress and damage to the sesamoid bones, aiding in pain relief and supporting the healing process.

Insoles with advanced shock absorption capabilities not only offer comfort and stability but also provide targeted support to the ball of the foot, alleviating pressure on the sesamoids. Opting for insoles equipped with superior shock absorption features can significantly enhance mobility and overall foot health for individuals dealing with sesamoiditis.

Shoe Compatibility Tips

To ensure optimal comfort and support for managing sesamoiditis, it's essential to carefully evaluate the compatibility of insoles with your shoes. Consider the thickness and shape of the insoles to ensure they fit comfortably without causing any discomfort.

Look for versatile options that can be used across different shoe styles, from sneakers to dress shoes, to maximize their effectiveness. Check for features like adhesive backing or non-slip properties to prevent the insoles from shifting during daily activities.

Opt for insoles that offer ample cushioning and support while maintaining the original shoe fit. Additionally, choose insoles made from breathable materials to promote airflow and prevent moisture buildup, enhancing foot hygiene and overall comfort.

Durability and Comfort

When selecting insoles for sesamoiditis, prioritize durability and comfort by opting for materials like gel, foam, or cushioned support to ensure long-lasting relief and support for your feet.

Look for insoles with shock-absorbing properties to reduce impact on the sesamoid bones during walking or activities.

It's essential to choose insoles with proper arch support to help distribute weight evenly and alleviate pressure on the ball of the foot.

Additionally, opt for breathable and moisture-wicking materials to prevent discomfort and irritation, especially during long periods of wear.

Ensure the insoles are designed to provide cushioning and support specifically for sesamoiditis to effectively reduce pain and promote healing.


After trying out these top 5 insoles for sesamoiditis, I can confidently say that they've made a significant difference in relieving my foot pain and discomfort.

Each pair offers unique features to support and cushion the affected area, providing much-needed relief.

I highly recommend giving them a try if you're suffering from sesamoiditis, as they've made a noticeable improvement in my daily comfort and mobility.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.