10 Best Insoles For Soccer [2025]

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Finding the best insoles for soccer can be a daunting task, especially with the wide variety of options available on the market today. With numerous brands, materials, and designs to choose from, selecting the right insoles that cater to your specific needs can feel overwhelming. Whether you’re dealing with foot pain, seeking additional support, or simply looking to enhance your performance on the field, the wrong choice can lead to discomfort and frustration during games and practice sessions.

To simplify your search, we have meticulously researched and shortlisted ten of the best insoles for soccer. Our selection process took into account factors such as comfort, durability, arch support, and user reviews, ensuring that each product meets the diverse requirements of soccer players at any level. By compiling this list, we aim to save you time and hassle, allowing you to focus on what truly matters—your game. Whether you’re a beginner or a seasoned athlete, you’ll find a suitable option that can help elevate your performance and keep your feet comfortable throughout the match.

Top 10 Best Insoles For Soccer In The Market

Last update on 2025-07-25 / Affiliate links / Images from Amazon Product Advertising API

Best Insoles For Soccer Reviews

Bestseller No. 2
OUPOWER Soccer Cleat Insole Insert Gen3-Extra Thickenss Empire Yellow...
  • Ergonomically designed OUPOWER soccer cleats insoles insoles provide excellent cushioning, thumb and finger bone collapses in volume, more flexibility in running and preventing rollover
  • 【Anti-slippery 3D embossing patterns】By collecting professional soccer players feedback, OUPOWER soccer cleats insoles upgraded our insoles with anti-slippery embossments and additional toe carved fit design.
  • 【Breathable and cool feet】OUPOWER soccer cleats insoles Breathable holes are made on the forefoot to allow air to circulate, quickly absorb moisture, and keep the feet dry and fresh.
  • 【Specially designed for professional soccer players】OUPOWER soccer cleats insoles Verified and tested by thousands of soccer players, our product enhances your soccer cleat to a higher performance level.
Bestseller No. 3
OUPOWER Soccer Cleats Insoles Cleat Boot Shoe Insoles Inserts Pad Poron Foam...
  • Ergonomically designed 】OUPOWER soccer cleats insoles insoles provide excellent cushioning, thumb and finger bone collapses in volume, more flexibility in running and preventing rollover
  • 【Plantar fasciitis pain relief】Thanks for PORON Tech, OUPOWER soccer cleats insoles offer outstanding energy return, plantar fasciitis pain and muscle stress relief.
  • 【Anti-slippery 3D embossing patterns】By collecting professional soccer players feedback, OUPOWER soccer cleats insoles upgraded our insoles with anti-slippery embossments and additional toe carved fit design.
  • 【Breathable and cool feet】OUPOWER soccer cleats insoles Breathable holes are made on the forefoot to allow air to circulate, quickly absorb moisture, and keep the feet dry and fresh.
  • 【Specially designed for professional soccer players】OUPOWER soccer cleats insoles Verified and tested by thousands of soccer players, our product enhances your soccer cleat to a higher performance level.
Bestseller No. 4
Oupower Carbon Fiber Soccer Cleat Insoles Inserts for Soccer Cleats Running...
  • [Ergonomically designed 】OUPOWER carbon fiber soccer cleats insoles provide excellent rebound, arch support, more flexibility in running and preventing rollover
  • 【Specially designed for professional soccer players】 OUPOWER soccer cleats insoles Verified and tested by thousands of soccer players, our product enhances your soccer cleat to a higher performance level.
  • 【Lightweight】Carbon fiber is an extremely lightweight material, which means that the insoles will not weigh down the player's feet.
  • 【Supportive】Carbon fiber provides excellent support to the feet, which can help prevent injuries and reduce fatigue during the game.
  • Use with OUPOWER Soccer cleat insoles will enpower your performance to next level.
Bestseller No. 5
Soccer Post Fit Insoles - Soccer Post Brand Footwear Insoles for Extra Comfort...
  • [SOCCER POST BRAND FOOTWEAR INSOLES] These insoles are designed by Soccer Post, a trusted brand in the soccer industry.
  • [SIZE CHART] Size Small: US Mens Shoe Size 4-6.5. Size Medium: US Mens Shoe Size 7-8.5. Size Large: US Mens Shoe Size 9-12
  • [EXTRA COMFORT AND BETTER FIT] These insoles provide extra cushioning and support for maximum comfort during gameplay.
  • [MULTIPLE ARCH HEIGHTS TO CHOOSE FROM] Designed with different arch heights to accommodate various foot types and provide customized support. Choose from High arch, Medium Arch or Low Arch
  • [NON SLIP GRIP TECHNOLOGY] These insoles feature non-slip grip technology to keep them securely in place inside your soccer shoes. Similar to grip socks.
  • [CUT-TO-SIZE] These insoles can be easily cut to fit your exact shoe size, ensuring a perfect fit.
Bestseller No. 6
Carbon Fiber Insole for Soccer Cleats, Anti-Twist Rigid Shoe Insert, Carbon Foot...
  • 【Anti-Torsion & Enhanced Sports Performance】Compared with ordinary insoles, carbon fiber insoles offer superior support, improving stability during quick stops and direction changes. They help prevent foot over-rotation (inward/outward), reducing the risk of ankle sprains, and help athletes perform at their best. Studies show carbon fiber midsoles plate can improve sprint times by 0.2-0.6 seconds, enhancing both performance and injury prevention
  • 【Relieve Foot Pain】The carbon fiber insert prevents overstretching of the toes by reinforcing the insole structure, relieving foot pain caused by over-exercise or prolonged walking. Its slim design evenly distributes pressure across the metatarsophalangeal joints and toes, offering relief from strain and promoting recovery. Ideal for turf toe, arthritis, and plantar fasciitis patients, reducing pressure, maintaining proper alignment, and enhancing comfort
  • 【Professional Grade Energy Rebound】 Soccer cleat insoles protect athletes' feet and joints by reducing joint impact by 30% with their energy rebound properties. Especially suitable for soccer, basketball, running, volleyball, golf, and other high-intensity sports, the carbon fiber foot plate can absorb the ground impact and rebound energy, reduce the pressure on the ankles, knees, and hips, reduce the risk of injury, while improving comfort and performance
  • 【Carbon Fiber Material】Carbon fiber is known as the “king of materials”, a lightweight, high-strength, high-rigidity material, strength five times that of steel. It is widely used in racing cars, sports equipment, and other high-performance products. In athletic insoles for cleats, this means more flexibility, speed, and endurance on the track or court, all while providing strong, lightweight support
  • 【Easy To Use】With a slim 0.8mm thickness, these rigid carbon insoles fit seamlessly into soccer shoes, sports shoes, or casual shoes. For more comfort, it is recommended to place the carbon fiber insole underneath the original sport insole, tear off the 3M adhesive protective film, and stick the carbon fiber insole to the bottom of the cleat insoles. Please ensure proper alignment(Figure 6)for optimal fit and comfort
Bestseller No. 7
OUPOWER Soccer Cleat Insoles Insert Gen3-Slim Thickenss Green Tornado (US6.5-7)
  • Ergonomically designed OUPOWER soccer cleats insoles insoles provide excellent cushioning, thumb and finger bone collapses in volume, more flexibility in running and preventing rollover
  • 【Anti-slippery 3D embossing patterns】By collecting professional soccer players feedback, OUPOWER soccer cleats insoles upgraded our insoles with anti-slippery embossments and additional toe carved fit design.
  • 【Breathable and cool feet】OUPOWER soccer cleats insoles Breathable holes are made on the forefoot to allow air to circulate, quickly absorb moisture, and keep the feet dry and fresh.
  • 【Specially designed for professional soccer players】OUPOWER soccer cleats insoles Verified and tested by thousands of soccer players, our product enhances your soccer cleat to a higher performance level.
Bestseller No. 8
Dash Carbon Fiber Performance Insoles – Add Ultra Firm Orthotic Arch Support...
  • UP YOUR GAME BY OPTIMIZING YOUR BIOMECHANICS. Ultra-firm Dash insoles are designed for athletes who want to boost performance while minimizing risk of injury. Whether you're grinding up a hill or pounding the pavement, you generate significant force on your feet. Dash insoles improve biomechanics and deliver superior energy return from a nearly rigid 100% carbon fiber arch support and ventilated top cover.
  • MILLION MILE GUARANTEE. Our 2-part insole system is designed for the long haul. The medical-grade, molded arch supports are unconditionally guaranteed. Forever. The replaceable top covers can be easily replaced as often as you like, without breaking the bank.
  • OUR ARCHES FIT YOUR ARCHES. Most over-the-counter inserts are one-size-fits-all. We think that's crazy. Flat Foot Fred and Bella Ballerina in the same inserts? Not if they want their feet happy. Here's the reality: Whether you suffer from foot pain or just want extra cushioning on your long run, you need insoles that fit your feet like a glove. Tread Labs insoles are available in 4 arch heights - low for flat feet (fallen arches) to extra high, and everything in between.
  • BETTER FOR THE PLANET AND YOUR WALLET. Hate having to buy a whole new pair of insoles when your foam layer wears out? Our top covers are replaceable whenever you need. Just peel it off and make your insoles like new again without having to buy a whole new pair. You'll reduce your landfill waste and save money with Tread Labs insoles.
  • 30 YEARS OF MAKING FEET FEEL GREAT. Tread Labs was founded by Mark Paigen, a veteran footwear developer whose designs have sold more than 8 million pairs of arch support footwear. He began Tread Labs to improve the quality and durability of over-the-counter insoles so you can improve the support and comfort of all the footwear in your closet.
Bestseller No. 9
CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce...
  • FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
  • 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
  • Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
  • Moisture Management & Breathability: Top layer mesh and PORON premium foam design help dehumidify the inside of shoe, keeping the feet dry and running shoes fresh throughout exercise; note you should replace your CURREX insoles after 500+ miles or 12 months, whichever comes first
  • Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
  • plantar fasciitis calf ankle injury prevention teens womens mens superfeet super feet height powerstep power step gel memory foam standing all day work boots walk hero high low medium arch overpronation victory orthopedic kids carbon fiber boys girls
Bestseller No. 10
LUX Dual Grip Sports Insoles with GripArray - Easily Trimmed to Fit Any Foot...
  • Dual Grip Performance: Lux Dual Grip Insoles give you unbeatable upper and lower traction with GripArray tech, perfect for sharp moves. These running insoles for men & women, designed in England, are all about top-notch performance
  • Custom Fit For Everyone: Lux athletic insoles for men and women can be trimmed to your perfect fit. Pick your size and cut them to your shape. These shock-absorbing soccer insoles for men and women are all about personalization and comfort
  • Premium Comfort & Control: These sports insoles men & women love are crafted with a Hard TPU Plate for arch support and High-elastic PU Foam for comfort. This killer combo gives you stability, reduces strain, and enhances your game
  • All Sport Alignment: Our athletic shoe insoles help you stand tall, cut down on fatigue, spread out pressure, and protect your joints. Perfect for those intense games or everyday wear
  • Pro Level Stability: Feel the energy return with these sports insoles, just like the pros do! Elevate your game with soccer cleat insoles men & women love, and unleash your potential with shock-absorbing properties
  • Ultimate Comfort & Cushioning: Heel Cushion Pads soak up shock, and with different arch options, your feet stay comfy. Check our guide for the best support, especially for cleats. Cleat use is recommended with a low arch option
  • Perfect For Any Sport: Whether it's soccer, basketball, or running, these shoe inserts for women and shoe inserts men provide the support you need. Plus, their dual-grip support and shock absorption make them a standout choice
  • Quality & Innovation: Lux Sports Insoles is all about quality, comfort, and performance. From plantillas para zapatos de hombre to carbon fiber insole options, we've got your back with a focus on athlete-first solutions. Check out our fitting guide for the perfect fit!

Last update on 2025-07-25 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best insoles for soccer is essential for enhancing performance and ensuring comfort on the field. We meticulously selected these 10 products based on a variety of factors, including expert reviews, user feedback, and the specific needs of soccer players. Each insole was evaluated for its ability to provide support, shock absorption, and stability, catering to both amateur and professional athletes’ requirements. Our comprehensive research and testing allowed us to curate a list that represents the top choices currently available on the market.

By following our list of the best insoles for soccer, you can significantly improve your playing experience. Whether you’re looking to alleviate discomfort, enhance your foot support, or prevent injuries, these insoles are designed to meet the diverse needs of soccer players. Prioritizing your foot health with the right insoles not only helps you perform better but also reduces the risk of common foot-related issues. Investing in quality insoles can make a noticeable difference in your game, allowing you to focus on what you love: playing soccer.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.