10 Best Knee High Running Socks [2025]

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Finding the best knee high running socks can often feel like a daunting task. With an overwhelming number of options available on the market, it’s easy to become lost in the sea of flashy designs, various materials, and conflicting reviews. Each runner has unique needs, whether it’s for enhanced compression, moisture-wicking capabilities, or targeted cushioning. Navigating through all these choices on your own can lead to frustration and wasted time, especially when you’re trying to find the perfect fit for your performance and comfort.

To help simplify this process, we’ve meticulously researched and shortlisted the top ten knee high running socks that stand out in terms of quality, performance, and value. Our selection takes into account expert opinions, user feedback, and extensive product testing, ensuring that you have access to the best options available. By using our curated list, you can save precious time and eliminate the hassle of sifting through countless products, allowing you to focus more on your running and less on your gear.

Top 10 Best Knee High Running Socks In The Market

Last update on 2025-05-12 / Affiliate links / Images from Amazon Product Advertising API

Best Knee High Running Socks Reviews

Bestseller No. 1
FITRELL 3 Pairs Compression Socks for Women and Men 20-30mmHg- Circulation and...
  • 【Size Tips】: Choose according to your CALF size first as for 20-30 mmHg. One size smaller if need tighter compressions. S/M fit for Calf size 9-15in, mens US shoes 6-8.5, womens US shoes 7-9.5; L/XL fit for Calf size 14-16in, mens US shoes 9-12, womens US shoes 10-12.
  • 【Moisture-Wicking & Breathable】: These athletic compression socks are made of high performance fabrics with environmental auxiliaries of "moisture-wicking" effect, aiming at providing dry fit feeling. At the same time, mesh design around the calf make your feet breathe freely, help to release the sweat and keep you cool whole day.
  • 【Friction & Shock Protection】: Our compression stockings are sewed with seamless toe, reducing the friction between toes and shoes. To absorb the shock and prevent overuse injuries during any activities, thick and soft cushions are embedded in the sole of these running compression socks, protecting your feet and providing all-day comfort, increasing the performance and durance. These padded compression socks are a perfect match for the demanding athlete but also for the occasional runner seeking
  • 【Circulation & Muscle Support】: 5 zones of Graduated compression socks boost venous flow, protect the Plantar Fascia, support the Achilles, improve circulation and reduce swelling, creating these compression socks comfortable and easy to wear daily. These 20-30mmHg compression support socks help relieve the shin splints, painful joint & muscle stiffness, reduce the fatigue, treat varicose veins, avoid blood pooling in the extremities, fasten the recovery of your muscle.
  • 【For Women & Men in Multiple Occasions】: Our compression socks are designed both for women and men, they can be perfect for a wide range of people. Equipped with high performance, these men's and women's compression socks are perfect for running, travel, flight, pregnancy, edema, maternity.
  • 【Best Service】: We FITRELL serve sincerely for all customers. We do hope you will have a risk-free and 100% satisfied shopping experience and we will try our best to achieve this goal. If you have any questions or concerns, please feel free to contact us and we will respond to you ASAP and solve the problem.
Bestseller No. 2
3 Pairs Soccer Socks, Sport Knee High Socks Calf Compression Athletic Socks for...
  • Made of 75% cotton, 17% nylon and 8% spandex for breathability and comfort
  • Moisture wicking fabric keeps feet dry and comfortable
  • Cushioned footbed provides arch and ankle support
  • Reinforced toe for durability
  • Versatile socks perfect for football, basketball, running, hiking, fitness and more activities
Bestseller No. 3
SONORAN 2 Pairs Compression Socks for Men & Women 20-30 mmHg Graduated...
  • V-Compression:Our compression socks leverage a V-shaped progressive compression technology, significantly lowering pressure from the knee down, keeping a steady 20~30mmHg range. This design provides a gentle massage from the ankle to the calf, promoting optimal blood circulation and reducing swelling.
  • Prevention:Equipped with an advanced Cramp Relief Gastro-support Compression System, our socks provide targeted calf pressure that dramatically reduces muscle vibration and prevents calf cramping during high-intensity activities. They enhance circulation and provide outstanding muscle support, ensuring peak performance at all times.
  • Protection:Our socks also provide exceptional Achilles protection, effectively reducing heel friction. The included footsole towel protection system using a unique weave quickly absorbs sweat, ensuring dry feet and minimizing slip during various activities.
  • Vibration Damping:Maximize performance with our advanced compression socks. They offer enhanced arch support, soft padding, and a buffering vibration damping system for maximum comfort, protection against overuse injuries, and effective support. With a robust construction, these professional-grade socks are built to elevate your game.
  • Who and Where:SONORAN's updated compression socks are perfect for running, travel, athletics, and so on.these socks offer versatile all-day support for both genders. Environmentally friendly paper tube packaging is ideal for gift giving. and please Enjoy a 1-year warranty.
Bestseller No. 4
Compression Socks for Women and Men Circulation (3 Pairs) - Best for...
  • PREMIUM QUALITY CIRCULATION SOCKS- You are getting an amazing offer to keep your feet stay with optimal compression all the time.Without compromising quality or comfort,SOOVERKI compression socks are changing the landscape in the field of compression socks by matching quality and pricing.Our socks provide better fabric strength while retaining softness, flexibility. You get a multicolor combination for your choice.
  • COMPRESSION SOCKS - OR new age IMPRESSION SOCKS? Comfortable material and careful construction. No stitches in places where they'll rub or rip together. Made from 85% Nylon and 15% Polyester, our compression socks provides a perfect composition between comfort and grip. With high nylon percentage, these socks are designed to be the best amongst the market while providing a greater comfort.
  • COMFORTABLE DESIGN - Sooverki graduated compression socks for women and men circulation provide 15-20 mmHg of gradient compression, which are ergonomically designed. Prevention and relief of minor varicose veins, relief of tired aching legs, relief of minor swelling of feet and legs. The inner design of the socks is very soft and friendly to the toes. The material is breathable and comfortable, which can keep your feet dry.
  • FIT JUST RIGHT - Two size options available to pick from - US Shoe Size Men 6-13 | Women 6-15.5. Best Gift for women , nurses and doctors, athletes and runners, office workers, ok..can we just say whoever use their leg extensively. Our socks are universally suitable for you. Compression increases blood circulation which provides increased performance and faster recovery.
  • SHOP WITH CONFIDENCE– Passion and customer obsession is our key principle. We're here to restlessly support you to do more and go further in style and comfort. If for any reason our product is not performing up to your expectations, contact us for an exchange or refund with no questions asked.
Bestseller No. 5
Extreme Fit Copper Compression Socks - Knee High for Running, Athtletics, Travel...
  • Soft Synthetic Fibers - Extreme Fit knee-high compression socks are made with soft, durable synthetic fibers and specifically designed to help you take steps toward a healthy, active lifestyle. These mild to moderate compression socks are perfect for everyday use, and quality materials ensure they last longer.
  • Improved Blood Circulation - Compression socks are the perfect way to enhance blood circulation and promote better movement through your legs. These compression socks work to reduce swelling, cramping, and stiffness in the foot, ankle, and calf.
  • Boost Your Performance - Our knee-high compression socks help to keep your muscles warm, maintaining the right temperature and flexibility for every activity. You can expect relief from painful symptoms while providing muscle stabilization and reducing muscle vibration and fatigue.
  • Perfect for Any Activity - These knee-high compression socks are great for activities like running, hiking, cycling, athletics, pregnancy, travel, baseball, football, basketball, tennis, yoga, weightlifting, or just walking your dog. Great for long hours on your feet. Ideal for long flights or all-day walks through amusement parks.
  • Quality Guaranteed - You deserve the very best, and that’s our commitment to you...Service that you can depend on...If (for any reason) our product does not meet your expectations, please reach out and we will do everything we can to make it right.
Bestseller No. 6
bropite Compression Socks for Women & Men Circulation-Support Knee High Socks...
  • ✅COMPRESSION SOCKS FOR WOMEN & MEN - Copper fiber fabric is very light and Compression socks feels smooth to the skin,So We added Copper fiber to socks to Promote blood circulation in the legs. For Copper compression socks Women on the leg pressure, the doctor's best advice is 20-30 mmhg, through segmented compression support increased blood flow, Socks keep feet and legs fresh all day. It offers the most perfect settlement scheme for those who sit for long period during travel or at work.
  • ✅WHY WE DESIGN COMPRESSION SOCKS - More and more people like to exercise, such as running, hiking, walking, but the wrong way of sports is particularly easy to hurt, especially when playing basketball, if you do not stretch before and after exercise, it will cause muscle clumps,Swelling, cramps and stiffness,Our designer discovered this problem in sports and developed this sports copper compression sock.Compression for Women & Men --- Perfect Choice
  • ✅UNIQUE MATERIAL&SIZE - Copper Socks Fiber is a Breathable fiber.It absorbs moisture quickly and releases it into the air from a very small water channel that cannot be seen by the naked eye, so it can suppress the feeling of sticky and sultry skin.The fabric of our products is soaked in copper to absorb moisture and perspiration, which can increase the temperature of your calf in the cold and keep it cool when the temperature rises.And two sizes can let most people choose with confidence.
  • ✅GREAT GIFT TO FRIENDS - The Compression Socks is great gift for doctors, joggers, athletes, exercise enthusiasts, office workers, nurses and doctors. Your friends will appreciate you.This gift will increase the feelings between you, when your friends wear Copper Socks, the Friendship will last forever,This is indeed necessary for people who have been in sports and fitness for a long time, or who have been standing and working for a long time and have invested a lot of energy.
  • ✅ 100% SERVICE GUARANTEE- Best Product and Service Guarantee! We wholeheartedly support you, and your satisfaction and health are our top priority. Our product quality and service attitude are our main objectives, so please rest assured to purchase. We believe you will choose it! If you have any questions, you can send an email to inquire with us or Amazon's official customer service. Rest assured to put this product in your shopping cart! Enjoy your charming life!
Bestseller No. 7
fenglaoda 8 Pairs Compression Socks for Men & Women 20-30 mmHg Knee High Nurse...
  • Compression socks for men and women promote blood circulation by applying a certain amount of pressure to the legs. It reduces pain and swelling when you stand or run for long periods of time.
  • Compression socks 20-30mmHg are suitable for a variety of scenarios, nursing, pregnancy, travel, flying, running, cycling, skiing, Fenglaoda compression socks are all by your side!
  • fenglaoda compression socks come in many unique designs, non-slip ribbing, progressive compression, thickened heel and toe, and arched support;compression socks knee high also protect calves and ankles.
  • The size is right, we have S/M (men's compression socks 5-9, women's compression socks 5.5-8.8) and L/XL (men's shoes 8-14, women's shoes 8-12.8), it is recommended to know your calf and foot size before buying.
  • Lightweight compression socks that are not only comfortable but also breathable without compromising your mobility. They are machine washable, do not iron, and are recommended to dry.
Bestseller No. 8
Zensah Tech+ Compression Socks - Knee High Running Socks for Sports, Travel...
  • HELPS PREVENT INJURY & ALLEVIATE SHIN SPLINTS: These compression socks stabilize muscles and support shin and calf areas. This helps prevent calf strain from running, sports, or other activity.
  • SUPERIOR COMFORT FOR RUNNING: Featuring a seamless toe, which prevents chafing & blisters, these sports compression socks are also lightweight, moisture wicking & have an anatomical fit for the feet.
  • TRUE GRADUATED COMPRESSION: Graduated compression is ideal for helping promote blood flow & circulation. Best for both men and for women, compression socks are essential for travel, sports, and more!
  • COMPRESSION SOCKS FOR SPORTS AND TRAVEL: For running, sports, soccer, athletic use, travel, flights for men, for women, these comfortable support socks are perfect for anything that's on your agenda.
  • MADE IN ITALY QUALITY: The pros at Zensah engineered the sports compression socks with the highest attention to detail & quality. The compression socks are durable, quality, and are easy to put on.
Bestseller No. 9
Copper Fit womens Knee High Compression Socks, Assorted Colors, Small-Medium US
  • Each box contains 3 pairs of Energy Women's Easy-On/Easy-Off Knee High Compression Socks, Taupe Gray, Cyan Blue, Magenta Pink, Small/Medium.
  • Graduated compression sock with an Easy On, Easy Off feature and now includes our new Arch Support Technology - a targeted compression band that gently hugs and lifts the arch and ankle to help reduce foot and leg fatigue
  • Small/Medium fits Women's shoe size 7-10; Large/X-Large fits Women's shoe size 10-13
  • New age blend of moisture wicking fibers with a luxurious cushioned footbed to help with impact absorption
  • Energizing graduated support that helps increase circulation, reduce swelling, and improves foot and leg comfort, performance, and recovery. Copper-infused to reduce odors.
Bestseller No. 10
Double Couple 3 Pairs Compression Socks for Women Men 20-30mmhg Knee High...
  • BEST COMPRESSION SOCKS FOR WOMEN & MEN:An Excellent compression hose, very durable, with a fashionable look;Washable & designed with Quality Lycra Fabric, breathable and absorbent, built for durability
  • GRADUATED COMPRESSION: Our Graduated Compression Socks put pressure in just the right spots; Provides true graduated compression to support your legs, reduce fatigue, soreness and prevent injuries at the same time
  • COMPRESSION THERAPY: We adopt the highest standard of producing professional sports socks; We thicker ankle fabric area, more compact compressed weave, reduce muscle vibration and fatigue to prevent sprained ankle
  • ERGONOMIC DESIGN: We carefully designed and manufactured our compression socks to provide premium support, comfort, and relief without compromising your mobility; They are applied breathable and quick-drying fabric, keep your feet dry all the day
  • GREAT INVESTMENT FOR YOUR FEET: The compression socks are great to runners, athletes, fitness workouts, hiking, tennis, cycling, office workers, airplane travelers, or anyone on their feet all day

Last update on 2025-05-12 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best knee high running socks can significantly enhance your running experience, providing comfort, support, and improved performance. We carefully selected these 10 products based on a combination of factors including material quality, moisture-wicking capabilities, cushioning, durability, and user reviews. By analyzing expert recommendations and feedback from runners of all levels, we aimed to compile a list that caters to various preferences and needs in the running community.

By following our list of the best knee high running socks, you can make an informed choice that will help you stay comfortable and focused during your runs. Whether you’re training for a marathon or simply enjoy jogging in the park, investing in high-quality knee high running socks can reduce the risk of blisters, enhance blood circulation, and provide the necessary support for your legs. Choose the right pair for you, and take your running experience to the next level!

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.