10 Best Knee High Running Socks [2025]

This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases.

Finding the best knee high running socks can often feel like a daunting task. With an overwhelming number of options available on the market, it’s easy to become lost in the sea of flashy designs, various materials, and conflicting reviews. Each runner has unique needs, whether it’s for enhanced compression, moisture-wicking capabilities, or targeted cushioning. Navigating through all these choices on your own can lead to frustration and wasted time, especially when you’re trying to find the perfect fit for your performance and comfort.

To help simplify this process, we’ve meticulously researched and shortlisted the top ten knee high running socks that stand out in terms of quality, performance, and value. Our selection takes into account expert opinions, user feedback, and extensive product testing, ensuring that you have access to the best options available. By using our curated list, you can save precious time and eliminate the hassle of sifting through countless products, allowing you to focus more on your running and less on your gear.

Top 10 Best Knee High Running Socks In The Market

Last update on 2025-03-24 / Affiliate links / Images from Amazon Product Advertising API

Best Knee High Running Socks Reviews

Bestseller No. 1
FITRELL 3 Pairs Compression Socks for Women and Men 20-30mmHg- Circulation and...
  • 【Size Tips】: Choose according to your CALF size first as for 20-30 mmHg. One size smaller if need tighter compressions. Small-Medium fit for Calf size 9-15in, mens US shoes 6-8.5, womens US shoes 7-9.5; L/XL fit for Calf size 14-16in, mens US shoes 9-12, womens US shoes 10-12.
  • 【Moisture-Wicking & Breathable】: These athletic compression socks are made of high performance fabrics with environmental auxiliaries of "moisture-wicking" effect, aiming at providing dry fit feeling. At the same time, mesh design around the calf make your feet breathe freely, help to release the sweat and keep you cool whole day.
  • 【Friction & Shock Protection】: Our compression stockings are sewed with seamless toe, reducing the friction between toes and shoes. To absorb the shock and prevent overuse injuries during any activities, thick and soft cushions are embedded in the sole of these running compression socks, protecting your feet and providing all-day comfort, increasing the performance and durance. These padded compression socks are a perfect match for the demanding athlete but also for the occasional runner seeking
  • 【Circulation & Muscle Support】: 5 zones of Graduated compression socks boost venous flow, protect the Plantar Fascia, support the Achilles, improve circulation and reduce swelling, creating these compression socks comfortable and easy to wear daily. These 20-30mmHg compression support socks help relieve the shin splints, painful joint & muscle stiffness, reduce the fatigue, treat varicose veins, avoid blood pooling in the extremities, fasten the recovery of your muscle.
  • 【For Women & Men in Multiple Occasions】: Our compression socks are designed both for women and men, they can be perfect for a wide range of people. Equipped with high performance, these men's and women's compression socks are perfect for running, travel, flight, pregnancy, edema, maternity.
  • 【Best Service】: We FITRELL serve sincerely for all customers. We do hope you will have a risk-free and 100% satisfied shopping experience and we will try our best to achieve this goal. If you have any questions or concerns, please feel free to contact us and we will respond to you ASAP and solve the problem.
Bestseller No. 2
CWVLC Soccer Socks Mens Womens 3 Pairs Sport Equipment Team Athletic Knee High...
  • Tube elite sports sock is ideal for versatile wear: football baseball softball lacrosse basketball soccer etc.
  • Fabric to wick sweat away and help keep you dry and comfortable
  • Mesh channels promote breathability
  • Arch and ankle support ensures a comfortable fit
  • Targeted cushioning at heel and toe for shock Absorption
Bestseller No. 3
fenglaoda 8 Pairs Compression Socks for Men & Women 20-30 mmHg Knee High Nurse...
  • Compression socks for men and women promote blood circulation by applying a certain amount of pressure to the legs. It reduces pain and swelling when you stand or run for long periods of time.
  • Compression socks 20-30mmHg are suitable for a variety of scenarios, nursing, pregnancy, travel, flying, running, cycling, skiing, Fenglaoda compression socks are all by your side!
  • fenglaoda compression socks come in many unique designs, non-slip ribbing, progressive compression, thickened heel and toe, and arched support;compression socks knee high also protect calves and ankles.
  • The size is right, we have S/M (men's compression socks 5-9, women's compression socks 5.5-8.8) and L/XL (men's shoes 8-14, women's shoes 8-12.8), it is recommended to know your calf and foot size before buying.
  • Lightweight compression socks that are not only comfortable but also breathable without compromising your mobility. They are machine washable, do not iron, and are recommended to dry.
Bestseller No. 4
SONORAN 2 Pairs Compression Socks for Men & Women 20-30 mmHg Graduated...
  • V-Compression:Our compression socks leverage a V-shaped progressive compression technology, significantly lowering pressure from the knee down, keeping a steady 20~30mmHg range. This design provides a gentle massage from the ankle to the calf, promoting optimal blood circulation and reducing swelling.
  • Prevention:Equipped with an advanced Cramp Relief Gastro-support Compression System, our socks provide targeted calf pressure that dramatically reduces muscle vibration and prevents calf cramping during high-intensity activities. They enhance circulation and provide outstanding muscle support, ensuring peak performance at all times.
  • Protection:Our socks also provide exceptional Achilles protection, effectively reducing heel friction. The included footsole towel protection system using a unique weave quickly absorbs sweat, ensuring dry feet and minimizing slip during various activities.
  • Vibration Damping:Maximize performance with our advanced compression socks. They offer enhanced arch support, soft padding, and a buffering vibration damping system for maximum comfort, protection against overuse injuries, and effective support. With a robust construction, these professional-grade socks are built to elevate your game.
  • Who and Where:SONORAN's updated compression socks are perfect for running, travel, athletics, and so on.these socks offer versatile all-day support for both genders. Environmentally friendly paper tube packaging is ideal for gift giving. and please Enjoy a 1-year warranty.
Bestseller No. 5
3 Pairs Soccer Socks, Sport Knee High Socks Calf Compression Athletic Socks for...
  • Made of 75% cotton, 17% nylon and 8% spandex for breathability and comfort
  • Moisture wicking fabric keeps feet dry and comfortable
  • Cushioned footbed provides arch and ankle support
  • Reinforced toe for durability
  • Versatile socks perfect for football, basketball, running, hiking, fitness and more activities
Bestseller No. 6
PhysFlex Compression Socks for Women and Men - Best Support for Running, Flying,...
  • ✨ Elevate Your Blood Circulation and Muscle Support: Experience the transformative power of our Compression Socks. Designed to enhance blood circulation and provide optimal muscle support, our socks help you perform at your best. Say goodbye to discomfort and hello to improved performance during cycling, running, and more.
  • 🌬️ Moisture-Wicking and Breathable: Our high-performance fabric ensures that your feet and legs stay fresh all day long. With moisture-wicking and breathable properties, our Compression Socks keep you comfortable and dry, even during intense activities. Say goodbye to sweaty feet and hello to a refreshing, odor-free experience.
  • 💪 Decrease Swelling and Fight Fatigue: Bid farewell to swollen, tired legs! Our Compression Socks decrease swelling and alleviate fatigue, keeping you energized and ready to tackle anything life throws your way. Experience a renewed sense of vitality and comfort.
  • 🌟 All-Day Comfort and Lightweight Design: We understand the importance of comfort. Our Compression Socks are designed to provide all-day comfort, allowing you to wear them for extended periods without any discomfort. Enjoy lightweight support that feels like a second skin.
  • 🌍 The Perfect Companion for Any Activity: Our Compression Socks are versatile and suitable for a wide range of activities. Whether you're traveling, flying, pregnant, running,, participating in sports, cycling, or skiing, our socks provide the perfect balance of support and comfort.
  • ✅ 100% Risk-Free and Satisfaction Guaranteed: We stand behind the quality and effectiveness of our Compression Socks. Your satisfaction is our top priority, and we offer a 100% risk-free guarantee. If you're not completely satisfied, simply let us know, and we'll make it right.
Bestseller No. 7
bropite Compression Socks for Women & Men Circulation-Support Knee High Socks...
  • ✅COMPRESSION SOCKS FOR WOMEN & MEN - Copper fiber fabric is very light and Compression socks feels smooth to the skin,So We added Copper fiber to socks to Promote blood circulation in the legs. For Copper compression socks Women on the leg pressure, the doctor's best advice is 20-30 mmhg, through segmented compression support increased blood flow, Socks keep feet and legs fresh all day. It offers the most perfect settlement scheme for those who sit for long period during travel or at work.
  • ✅WHY WE DESIGN COMPRESSION SOCKS - More and more people like to exercise, such as running, hiking, walking, but the wrong way of sports is particularly easy to hurt, especially when playing basketball, if you do not stretch before and after exercise, it will cause muscle clumps,Swelling, cramps and stiffness,Our designer discovered this problem in sports and developed this sports copper compression sock.Compression for Women & Men --- Perfect Choice
  • ✅UNIQUE MATERIAL&SIZE - Copper Socks Fiber is a Breathable fiber.It absorbs moisture quickly and releases it into the air from a very small water channel that cannot be seen by the naked eye, so it can suppress the feeling of sticky and sultry skin.The fabric of our products is soaked in copper to absorb moisture and perspiration, which can increase the temperature of your calf in the cold and keep it cool when the temperature rises.And two sizes can let most people choose with confidence.
  • ✅GREAT GIFT TO FRIENDS - The Compression Socks is great gift for doctors, joggers, athletes, exercise enthusiasts, office workers, nurses and doctors. Your friends will appreciate you.This gift will increase the feelings between you, when your friends wear Copper Socks, the Friendship will last forever,This is indeed necessary for people who have been in sports and fitness for a long time, or who have been standing and working for a long time and have invested a lot of energy.
  • ✅ 100% SERVICE GUARANTEE- Best Product and Service Guarantee! We wholeheartedly support you, and your satisfaction and health are our top priority. Our product quality and service attitude are our main objectives, so please rest assured to purchase. We believe you will choose it! If you have any questions, you can send an email to inquire with us or Amazon's official customer service. Rest assured to put this product in your shopping cart! Enjoy your charming life!
Bestseller No. 8
Compression Socks for Women and Men Circulation (3 Pairs) - Best for...
  • PREMIUM QUALITY CIRCULATION SOCKS- You are getting an amazing offer to keep your feet stay with optimal compression all the time.Without compromising quality or comfort,SOOVERKI compression socks are changing the landscape in the field of compression socks by matching quality and pricing.Our socks provide better fabric strength while retaining softness, flexibility. You get a multicolor combination for your choice.
  • COMPRESSION SOCKS - OR new age IMPRESSION SOCKS? Comfortable material and careful construction. No stitches in places where they'll rub or rip together. Made from 85% Nylon and 15% Polyester, our compression socks provides a perfect composition between comfort and grip. With high nylon percentage, these socks are designed to be the best amongst the market while providing a greater comfort.
  • COMFORTABLE DESIGN - Sooverki graduated compression socks for women and men circulation provide 15-20 mmHg of gradient compression, which are ergonomically designed. Prevention and relief of minor varicose veins, relief of tired aching legs, relief of minor swelling of feet and legs. The inner design of the socks is very soft and friendly to the toes. The material is breathable and comfortable, which can keep your feet dry.
  • FIT JUST RIGHT - Two size options available to pick from - US Shoe Size Men 6-13 | Women 6-15.5. Best Gift for women , nurses and doctors, athletes and runners, office workers, ok..can we just say whoever use their leg extensively. Our socks are universally suitable for you. Compression increases blood circulation which provides increased performance and faster recovery.
  • SHOP WITH CONFIDENCE– Passion and customer obsession is our key principle. We're here to restlessly support you to do more and go further in style and comfort. If for any reason our product is not performing up to your expectations, contact us for an exchange or refund with no questions asked.
Bestseller No. 9
fenglaoda Compression Socks Women Men 4 Pairs, Knee High Support Socks for...
  • COMPRESSION SOCKS FOR WOMEN fenglaoda stylish compression socks are made from 97% polyester and 3% spandex, making our funny compression socks women highly lightweight, elastic, breathable, so, You can wash them by hand or machine
  • mens compression socks: circulation compression socks are with moderate compression and are recommended by doctors and trainers. compression socks create the highest support pressure at the ankle and gradually decrease along the legs, making your legs more comfortable.
  • Knee high compression socks: When you are bored with terribly samey socks Do not worry. We prepare a wide variety of cute compression socks for women and men. The colorful compression socks are carefully designed and the pattern design is very distinctive, The toe and heel portions are reinforced for added support and comfort. Just pick your favorite one from these fun compression socks to show your personality and style
  • Style compression socks: Patterned compression socks fit for nurses, runners, soccer and basketball players, cycling, joggers, athletes, field sports, cross-training, gym workouts, hiking, tennis, office workers, airplane travelers. And crazy compression socks are also great gifts on Thanksgiving Day, Christmas, New Year, Birthday, Anniversary, or Holiday
Bestseller No. 10
Fitliva Teen Juniors High Knee Athlete Long Tube Sports Socks (3Pack-Black)
  • Sturdy, bright colors, shrink-proof, always staying up, very durable and fadeless. Suitable for training, working and casual wearing.
  • Size fits for women shoe sizes 7-13 or men shoe sizes 6-12.
  • Material: Polyester fiber.
  • Over the calf/Knee high and solid pattern. Individually wrap each pair of socks.
  • Excellent choice for athletes in sports like baseball, basketball, football, softball, volleyball, hockey, rugby, running, soccer, squash and other sports activities. Also well match cheerleader and school uniform. And its durability makes it a good sock for working.

Last update on 2025-03-24 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best knee high running socks can significantly enhance your running experience, providing comfort, support, and improved performance. We carefully selected these 10 products based on a combination of factors including material quality, moisture-wicking capabilities, cushioning, durability, and user reviews. By analyzing expert recommendations and feedback from runners of all levels, we aimed to compile a list that caters to various preferences and needs in the running community.

By following our list of the best knee high running socks, you can make an informed choice that will help you stay comfortable and focused during your runs. Whether you’re training for a marathon or simply enjoy jogging in the park, investing in high-quality knee high running socks can reduce the risk of blisters, enhance blood circulation, and provide the necessary support for your legs. Choose the right pair for you, and take your running experience to the next level!

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.