10 Best Knee High Running Socks [2025]

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Finding the best knee high running socks can often feel like a daunting task. With an overwhelming number of options available on the market, it’s easy to become lost in the sea of flashy designs, various materials, and conflicting reviews. Each runner has unique needs, whether it’s for enhanced compression, moisture-wicking capabilities, or targeted cushioning. Navigating through all these choices on your own can lead to frustration and wasted time, especially when you’re trying to find the perfect fit for your performance and comfort.

To help simplify this process, we’ve meticulously researched and shortlisted the top ten knee high running socks that stand out in terms of quality, performance, and value. Our selection takes into account expert opinions, user feedback, and extensive product testing, ensuring that you have access to the best options available. By using our curated list, you can save precious time and eliminate the hassle of sifting through countless products, allowing you to focus more on your running and less on your gear.

Top 10 Best Knee High Running Socks In The Market

Last update on 2025-06-14 / Affiliate links / Images from Amazon Product Advertising API

Best Knee High Running Socks Reviews

Bestseller No. 1
FITRELL 3 Pairs Compression Socks for Women and Men 20-30mmHg- Circulation and...
  • 【Size Tips】: Choose according to your CALF size first as for 20-30 mmHg. One size smaller if need tighter compressions. Small-Medium fit for Calf size 9-15in, mens US shoes 6-8.5, womens US shoes 7-9.5; L/XL fit for Calf size 14-16in, mens US shoes 9-12, womens US shoes 10-12.
  • 【Moisture-Wicking & Breathable】: These athletic compression socks are made of high performance fabrics with environmental auxiliaries of "moisture-wicking" effect, aiming at providing dry fit feeling. At the same time, mesh design around the calf make your feet breathe freely, help to release the sweat and keep you cool whole day.
  • 【Friction & Shock Protection】: Our compression stockings are sewed with seamless toe, reducing the friction between toes and shoes. To absorb the shock and prevent overuse injuries during any activities, thick and soft cushions are embedded in the sole of these running compression socks, protecting your feet and providing all-day comfort, increasing the performance and durance. These padded compression socks are a perfect match for the demanding athlete but also for the occasional runner seeking
  • 【Circulation & Muscle Support】: 5 zones of Graduated compression socks boost venous flow, protect the Plantar Fascia, support the Achilles, improve circulation and reduce swelling, creating these compression socks comfortable and easy to wear daily. These 20-30mmHg compression support socks help relieve the shin splints, painful joint & muscle stiffness, reduce the fatigue, treat varicose veins, avoid blood pooling in the extremities, fasten the recovery of your muscle.
  • 【For Women & Men in Multiple Occasions】: Our compression socks are designed both for women and men, they can be perfect for a wide range of people. Equipped with high performance, these men's and women's compression socks are perfect for running, travel, flight, pregnancy, edema, maternity.
  • 【Best Service】: We FITRELL serve sincerely for all customers. We do hope you will have a risk-free and 100% satisfied shopping experience and we will try our best to achieve this goal. If you have any questions or concerns, please feel free to contact us and we will respond to you ASAP and solve the problem.
Bestseller No. 2
3 Pairs Soccer Socks, Sport Knee High Socks Calf Compression Athletic Socks for...
  • Made of 75% cotton, 17% nylon and 8% spandex for breathability and comfort
  • Moisture wicking fabric keeps feet dry and comfortable
  • Cushioned footbed provides arch and ankle support
  • Reinforced toe for durability
  • Versatile socks perfect for football, basketball, running, hiking, fitness and more activities
Bestseller No. 3
SONORAN 6 Pairs Compression Socks for Men & Women 20-30 mmHg Graduated...
  • V-Compression:Our compression socks leverage a V-shaped progressive compression technology, significantly lowering pressure from the knee down, keeping a steady 20~30mmHg range. This design provides a gentle massage from the ankle to the calf, promoting optimal blood circulation and reducing swelling.
  • Prevention:Equipped with an advanced Cramp Relief Gastro-support Compression System, our socks provide targeted calf pressure that dramatically reduces muscle vibration and prevents calf cramping during high-intensity activities. They enhance circulation and provide outstanding muscle support, ensuring peak performance at all times.
  • Protection:Our socks also provide exceptional Achilles protection, effectively reducing heel friction. The included footsole towel protection system using a unique weave quickly absorbs sweat, ensuring dry feet and minimizing slip during various activities.
  • Vibration Damping:Maximize performance with our advanced compression socks. They offer enhanced arch support, soft padding, and a buffering vibration damping system for maximum comfort, protection against overuse injuries, and effective support. With a robust construction, these professional-grade socks are built to elevate your game.
  • Who and Where:SONORAN's updated compression socks are perfect for running, travel, athletics, and so on.these socks offer versatile all-day support for both genders. Environmentally friendly paper tube packaging is ideal for gift giving. and please Enjoy a 1-year warranty.
Bestseller No. 4
fenglaoda 8 Pairs Compression Socks for Men & Women 20-30 mmHg Knee High Nurse...
  • Compression socks for men and women promote blood circulation by applying a certain amount of pressure to the legs. It reduces pain and swelling when you stand or run for long periods of time.
  • Compression socks 20-30mmHg are suitable for a variety of scenarios, nursing, pregnancy, travel, flying, running, cycling, skiing, Fenglaoda compression socks are all by your side!
  • fenglaoda compression socks come in many unique designs, non-slip ribbing, progressive compression, thickened heel and toe, and arched support;compression socks knee high also protect calves and ankles.
  • The size is right, we have S/M (men's compression socks 5-9, women's compression socks 5.5-8.8) and L/XL (men's shoes 8-14, women's shoes 8-12.8), it is recommended to know your calf and foot size before buying.
  • Lightweight compression socks that are not only comfortable but also breathable without compromising your mobility. They are machine washable, do not iron, and are recommended to dry.
Bestseller No. 5
Extreme Fit Sport Compression Socks for Men and Women Knee High - made for...
  • Soft Synthetic Fibers - Extreme Fit knee-high compression socks are made with soft, durable synthetic fibers and specifically designed to help you take steps toward a healthy, active lifestyle. These mild to moderate compression socks are perfect for everyday use, and quality materials ensure they last longer.
  • Improved Blood Circulation - Compression socks are the perfect way to enhance blood circulation and promote better movement through your legs. These compression socks work to reduce swelling, cramping, and stiffness in the foot, ankle, and calf.
  • Boost Your Performance - Our knee-high compression socks help to keep your muscles warm, maintaining the right temperature and flexibility for every activity. You can expect relief from painful symptoms while providing muscle stabilization and reducing muscle vibration and fatigue.
  • Perfect For Any Activity - These knee-high compression socks are great for activities like running, hiking, cycling, athletics, pregnancy, travel, baseball, football, basketball, tennis, yoga, weightlifting, or just walking your dog. Great for long hours on your feet. Ideal for long flights or all-day walks through amusement parks.
  • Quality Guaranteed - You deserve the very best, and that’s our commitment to you...Service that you can depend on...If (for any reason) our product does not meet your expectations, please reach out and we will do everything we can to make it right.
Bestseller No. 6
Pembrook Bamboo Viscose Light Compression Socks - 3 Pairs | 8-15 mmHg Light...
  • Relieve Leg Pain and Swelling - Say goodbye to foot pain wih light compression socks for women and men, crafted for more than just relief. With an 8-26 mmHg compression, these socks gently promote circulation while reducing discomfort.
  • Premium Material - Pembrook mens and womens light compression socks feature viscose derived from bamboo, ensuring enduring freshness. With moisture-wicking and temperature regulation, these socks can withstand any climate.
  • Move with Comfort - Whether you're walking, running, or relaxing, these mild compression socks shield you from discomfort and fatigue. Ideal for varicose veins, edema, restless leg syndrome, and many other conditions.
  • Vibrant Colors and Designs - Experience soft compression socks women and men that seamlessly combine fashion with durability. The colors and designs stay eye-catching and fade-resistant over time.
  • Sizing & Care - M fits light compression socks for men 5-9 and women 6-10, while L fits mens 9-12 and soft compression socks for women 10-13. They are machine-washable and can withstand multiple wears and washes.
Bestseller No. 7
fenglaoda Compression Socks Women Men 6 Pairs, Knee High Best Support...
  • COMPRESSION SOCKS FOR WOMEN fenglaoda stylish compression socks women are made from 97% polyester and 3% spandex, making our funny compression socks women highly lightweight, elastic, breathable, and durable, so, You can wash them by hand or machine
  • SOCKS FOR WOMEN: Graduated circulation compression socks are with moderate compression and are recommended by doctors and trainers. Nurse compression socks create the highest support pressure at the ankle and gradually decrease along the legs, making your legs more comfortable.
  • KNEE HIGH SOCKS Bored with terribly samey socks? Don’t worry. We prepare a wide variety of cute compression socks for women. The colorful compression socks are carefully designed and the pattern design is very distinctive, The toe and heel portions are reinforced for added support and comfort. Just pick your favorite one from these fun compression socks to show your personality and style
  • runners, soccer and basketball players, cycling, joggers, athletes, field sports, cross-training, gym workouts, hiking, tennis, office workers, airplane travelers. And crazy compression socks are also great gifts on Thanksgiving Day, Christmas, New Year, Birthday, Anniversary, or Holiday
Bestseller No. 8
CHARMKING Thigh High Compression Socks for Women & Men Circulation (3 Pairs)...
  • UPGRADE - The material of our compression socks are upgraded with nylon percentage from 40% to 85%. Delivers 360-degree stretch for greater flexibility and durability.
  • COMFORT - We carefully designed and manufactured our compression socks to provide premium support, comfort, and relief without compromising your mobility. Form fitting and lightweight fabric features maintain stability regardless of activity.
  • GRADUATED COMPRESSION (15 - 20 mmHg) & FASTER MUSCLE RECOVER - CHARMKING Compression Socks are preferred by trainers. Compression is proven to allow you to move faster, react quicker and use less energy.
  • IDEAL FOR SPORTS & DAILY WEAR - Reduces muscle fatigue, especially if on your feet for long periods of time, traveling or all sports e.g. cross fit, skiing, running, hiking and more. In daily life, perfect compression socks for runners, travelers, pregnant women, maternity, waitress...
  • SHOP WITH CONFIDENCE - Finest product and service around! A veritable necessity for anyone working long-hours standing on their feet, or those heavily invested in athletics and a fitness lifestyle. Feel safe to put this item into your Cart! Feel free to enjoy your fascinating life with it!
Bestseller No. 9
Fitliva Teen Juniors High Knee Athlete Long Tube Sports Socks (3Pack-Black)
  • Sturdy, bright colors, shrink-proof, always staying up, very durable and fadeless. Suitable for training, working and casual wearing.
  • Size fits for women shoe sizes 7-13 or men shoe sizes 6-12.
  • Material: Polyester fiber.
  • Over the calf/Knee high and solid pattern. Individually wrap each pair of socks.
  • Excellent choice for athletes in sports like baseball, basketball, football, softball, volleyball, hockey, rugby, running, soccer, squash and other sports activities. Also well match cheerleader and school uniform. And its durability makes it a good sock for working.
Bestseller No. 10
American Trends Womens Running Training Socks Outdoor Sports Compression...
  • ⇒ MATERIAL: Womens athletic socks made of high quality polyester & acrylic & spandex. Soft, lightweight and stretchy, breathable fabric can take moisture away from the skin to ensure you feel fresh and comfortable.
  • ⇒ SIZE: One size fits most women and girls. They go up high nicely, stay up well and will not easy fall down. The thigh high socks wear under your knee, and the great for boots.
  • ⇒ FEATURE: Casual striped tube socks, fashion style design. Stylish to wear with boots, booties, over stockings, jeans, leggings or skinny pants, will be your favorite choice for accessorizing.
  • ⇒ OCCASION: High quality material suitable for four season all the year. In the summer, you can wear it with dress or shorts, show off your slender legs; Super quality leggings sock helps keep legs warm for cold weather.
  • ⇒ IDEAL GIFT: Fashion sport socks perfect for many occasions. Christmas, Birthdays, Mother's day for family members, girlfriends, daughters or anyone you love.

Last update on 2025-06-14 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best knee high running socks can significantly enhance your running experience, providing comfort, support, and improved performance. We carefully selected these 10 products based on a combination of factors including material quality, moisture-wicking capabilities, cushioning, durability, and user reviews. By analyzing expert recommendations and feedback from runners of all levels, we aimed to compile a list that caters to various preferences and needs in the running community.

By following our list of the best knee high running socks, you can make an informed choice that will help you stay comfortable and focused during your runs. Whether you’re training for a marathon or simply enjoy jogging in the park, investing in high-quality knee high running socks can reduce the risk of blisters, enhance blood circulation, and provide the necessary support for your legs. Choose the right pair for you, and take your running experience to the next level!

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.