10 Best Long Distance Running Shoes For Women [2025]

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Finding the right long distance running shoes for women can often feel like a daunting task. With countless brands, technologies, and styles available, the process can quickly become overwhelming. Every runner has unique needs based on foot shape, running style, and personal preferences, making the search for the perfect pair a challenging endeavor. Whether you’re a seasoned marathoner or just starting to log those miles, selecting the right footwear is crucial for both comfort and performance.

To simplify this process, we meticulously reviewed and shortlisted ten of the best long distance running shoes for women. Our selection criteria focused on key factors such as cushioning, support, durability, and user feedback, ensuring that each option delivers quality and comfort. With our curated list, you can save valuable time and avoid the hassle of sorting through countless options, allowing you to focus on what truly matters—hitting the pavement and enjoying your runs.

Top 10 Best Long Distance Running Shoes For Women In The Market

Last update on 2025-06-30 / Affiliate links / Images from Amazon Product Advertising API

Best Long Distance Running Shoes For Women Reviews

Bestseller No. 1
New Balance Women's Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus...
  • Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
  • Mesh upper
  • Upper features no-sew overlays for a sleek fit and feel
  • Sport-inspired paint application
  • Durable rubber outsole
Bestseller No. 2
New Balance Women's Fresh Foam 680 V8 Running Shoe, Quarry Blue/Chrome Blue/Sea...
  • Fresh Foam midsole foam cushioning with approximately 3% bio-based content is precision engineered to deliver an ultra-cushioned, lightweight ride. Bio-based content is made from renewable resources to help reduce our carbon footprint.
  • Dual density midsole uses two different foams for the ideal combination of comfort and performance
  • No sew overlays
Bestseller No. 3
ASICS Women's Gel-Kayano 30 Running Shoes, 7.5, Black/Glow Yellow
  • Engineered stretch knit upper improves breathability
  • External back heel counter helps keep the foot stable and provide a more comfortable stride
  • 4D GUIDANCE SYSTEM feature: Helps create adaptive stability for a more balanced stride
  • Rearfoot PureGEL technology: Helps provide lightweight cushioning and softer landings
  • FF BLAST PLUS ECO cushioning is made with approximatley 20% bio-based content and helps provide cloud-like comfort
Bestseller No. 4
Brooks Women’s Revel 7 Neutral Running Shoe - Knockout Pink/Black/Aqua - 8...
  • THIS WOMEN'S SHOE IS FOR: For runners seeking a versatile springy performance shoe with sleek, sporty style for workouts, weekends, and anything in between. Predecessor: Revel 6.
  • COMFORTABLE RIDE: Adaptable DNA midsole cushioning technology that adapts to your stride, weight, and speed to help protect you by deflecting impact away from your body.
  • RESPONSIVE FEEL: The bottom of the shoe is constructed to provide enhanced energy return through all your activities.
  • COMFORT: Soft tongue and updated comfort collar design provides all-day comfort and a plush feeling against your foot.
  • VERSATILE UPPER: Updated knit upper offers a sleek look and fit while providing the right blend of structure, stability, and breathability for all day comfort.
Bestseller No. 5
New Balance Women's FuelCell Rebel V4 Running Shoe, White/Bleached Lime Glo/Hot...
  • FuelCell foam delivers these running shoes for men a propulsive feel to help drive you forward
  • Geometric midsole extends wider and stacks higher than predecessor
  • Longitudinal outsole pods
  • Gusseted tongue with no sew overlays
  • Fun sublimated graphics
Bestseller No. 6
Brooks Women’s Glycerin Stealthfit 21 Neutral Running Shoe -...
  • THIS WOMEN’S SHOE IS FOR: The Glycerin Stealthfit 21 is for runners who want a snug, close-to-foot fit and supreme softness in every step — so they can get lost in the comfortable ride and run distraction-free. This Brooks Glycerin Stealthfit 21 has been granted the APMA Seal of Acceptance. Predecessor: Brooks Glycerin Stealthfit 20.
  • SUPREME SOFTNESS: Now with even more super-soft nitrogen-infused DNA LOFT v3 cushioning that is optimized to be lightweight, responsive, and durable with plush comfort.
  • SECURE, ADAPTABLE FIT: Updated flat knit upper Stealthfit construction offers a blend of stretch and compression for a closer fit which provides seamless structure, breathability and adapts to the movements of your foot.
  • SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot and promotes smooth heel-to-toe transitions for a supremely soft on-the-run experience.
  • BREATHABILITY: Flat Knit upper provides a seamless fit that allows for maximum breathability to keep your feet comfortably cool.
Bestseller No. 7
Brooks Women’s Glycerin GTS 22 Supportive Running Shoe - Sherbert/Apricot/Pink...
  • THIS WOMEN'S SHOE IS FOR: Prepare for smooth transitions with the Glycerin GTS 22, featuring DNA Tuned, the latest midsole technology that seamlessly blends and integrates dual-size cells, ensuring a balance of luxurious cushioning and energetic toe-offs plus GuideRails support keeps excess motion at bay to help stabilization. The Brooks Glycerin GTS 22 is a certified PDAC A5500 Diabetic shoe. Predecessor: Glycerin GTS 21.
  • GUIDERAILS SUPPORT: The Glycerin GTS 22 is the more supportive version of the Glycerin 22, it features the innovative GuideRails holistic support system that supports your body in its natural motion path while keeping excess movement in check. Ideal for road running, cross training, the gym or wherever you might want to take them!
  • DNA TUNED CUSHION: Cutting-edge cushion technology with larger cells in the heel to provide soft, plush landings, while smaller cells in the forefoot invite responsive toe-offs.
  • ACCOMMODATING FIT: The newly engineered double jacquard knit upper delivers a flexible and accommodating fit, combining durability with exceptional breathability.
  • SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot while the tuned heel and forefoot smooth heel-to-toe transitions.
Bestseller No. 8
Saucony Women's Kinvara 14 Sneaker, RED Rose, 7
  • PWRRUN foam midsole with PWRRUN+ sockliner helps propel you toward your next personal best.
  • The Kinvara 14 is designed to stand up to consistent wear and tear. All you need to focus on is the speed to go further.
  • We created a Kinvara to help you truly take off. The result? A faster and lighter shoe that’s miles ahead.
Bestseller No. 9
Dr. Scholl's Walk Longer Insoles for Women - Comfortable Plush Foam Cushioning...
  • WALK LONGER WITH LESS FATIGUE: Walk 50% longer without muscle fatigue to stop soreness in feet & legs, thanks to added comfort and support foam. Perfect for commuting, running errands, traveling, or fitness walking.
  • COMFORTABLE FIT IN ANY SHOE: Slim design fits comfortably in most shoes, from walking and running sneakers to casual shoes. Simply trim to fit your shoe size using the guidelines on the insole.
  • PLUSH COMFORT WITH EVERY STEP: Full-length plush foam cushioning absorbs shock, protects joints and provides superior comfort and support, reducing fatigue and allowing you to stay on your feet longer.
  • KEEP FEET FRESH FOR LONGER: Odor neutralizing layer keeps feet and shoes smelling fresh for longer, with advanced odor control technology built into the insoles topcloth.
  • FLEXIBLE ARCH SUPPORT: Flexible arch support shifts with your stride, relieving arch discomfort and reducing strain for all arch types, including high, low, and fallen arches.
Bestseller No. 10
Arc'teryx Women's Norvan LD 4 - Lightweight Mountain Running Shoes for Women,...
  • Long Distance Running Shoes - Engineered for distance, the Arc'teryx Norvan LD 4 delivers lightweight durability, breathability and all-day comfort. Plus, the tongue pocket keeps laces tidy and snag-free.
  • Trail Running Shoes Women Trust - Built for long hauls across rocky trails, mud and roots, this women's trail running shoe features a Vibram Megagrip outsole to power through varied terrain.
  • Designed For Serious Performance - The abrasion-resistant upper and 4mm mud-shedding lugs make these trail running shoes for women unstoppable through a range of conditions.
  • Unparalleled Comfort - The dual-density midsole cushions every step while providing stability on unstable ground, making these mountain running shoes ready for high-output adventures.
  • Find Your Perfect Fit - For the default Comfort Fit, choose the size equal to your measured foot length. If you prefer a performance-oriented Precision Fit, choose a half-size smaller. For a close Technical Fit, choose 1 full size smaller.

Last update on 2025-06-30 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best long distance running shoes for women can greatly enhance your running experience, providing the comfort, support, and durability needed for those extended miles. Our selection of the top 10 products was based on a thorough evaluation of various factors, including customer reviews, expert recommendations, performance features, and the latest technological advancements in running shoe design. We prioritized shoes that cater to different foot types and running styles, ensuring that every woman can find a suitable option regardless of her unique needs.

By following our curated list, you can make an informed decision that aligns with your running goals and preferences. Investing in the right pair of long distance running shoes will not only improve your performance but also help prevent injuries, allowing you to enjoy the journey as you log your miles. As you embark on your next running adventure, remember that the right footwear can make all the difference in achieving your personal best.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.