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Finding the best men’s shoes for gym and running can often feel like a daunting task. With countless brands, styles, and technologies available, the choices can quickly become overwhelming. Each individual’s needs vary greatly, whether you require extra support for high-impact workouts, lightweight options for speed, or durability for outdoor runs. Navigating through the maze of features, materials, and price points can lead to confusion and frustration, especially if you’re trying to do it all on your own.
To simplify the process, we have carefully shortlisted ten of the best men’s shoes for gym and running, taking into account expert recommendations, user reviews, and performance testing. Our curated list aims to save you time and hassle, ensuring you find a pair that not only fits your specific needs but also enhances your workout experience. Whether you’re hitting the gym for strength training or lacing up for a long run, our selections are designed to provide the support, comfort, and style that will help you reach your fitness goals.
Top 10 Best Men’S Shoes For Gym And Running In The Market
Last update on 2025-07-12 / Affiliate links / Images from Amazon Product Advertising API
Best Men’S Shoes For Gym And Running Reviews
- Lightweight mesh upper with 3-color digital print delivers complete breathability
- Durable leather overlays for stability & that locks in your midfoot
- EVA sockliner provides soft, step-in comfort
- Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
- Solid rubber outsole covers high impact zones for greater durability with less weight
- Offset: 10mm
- NEUTRAL: For runners who need a balance of flexibility & cushioning
- Lace type: Standard tie
- Men's everyday running shoes made in part with recycled materials
- WEIGHT: 304 g (size US 9)
- SNUG FIT: Adjustable laces provide a secure fit
- CUSHIONED MIDSOLE: Cloudfoam midsole for step-in comfort and superior cushioning
- MADE IN PART WITH RECYCLED CONTENT: This product features at least 20% recycled materials. By reusing materials that have already been created, we help to reduce waste and our reliance on finite resources and reduce the footprint of the products we make
- Lightweight, breathable mesh upper with synthetic overlays for added durability & support
- EVA sockliner provides soft, step-in comfort
- Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
- Solid rubber outsole covers high impact zones for greater durability with less weight
- Offset: 10mm
- Weight: 9.5 oz.
- Lace type: Standard tie
- NEUTRAL: For runners who need flexibility, cushioning & versatility
- Warning: This product can expose you to chemicals including chromium (hexavalent compounds), which is known in the State of California to cause cancer and birth defects or other reproductive harm.
- Mesh upper: Improves breathability
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
- Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
- AMPLIFOAM cushioning: Improves cushioning
- Trail-specific outsole pattern: Improves grip on various surfaces
- THIS MEN'S SHOE IS FOR: The Glycerin 21 is perfect for runners seeking super-soft cushioning for supreme comfort. The plush internal fit and soft, stable transitions keep runners surrounded by super-softness. This Brooks Glycerin 21 has been granted the APMA Seal of Acceptance.
- NEUTRAL SUPPORT: Provides neutral support while offering the maximum amount of cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Glycerin 20. Look for the Brooks Glycerin GTS 21 for the same style with added support.
- SUPREME SOFTNESS: The ultimate in softness with even more super-soft nitrogen-infused DNA Loft v3 cushioning, optimized to be lightweight, responsive, and durable for plush comfort.
- PLUSH IMPROVED FIT: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The newly engineered warp knit upper is breathable and allows for a flexible, accommodating fit while staying soft against the foot.
- SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot and promotes smooth heel-to-toe transitions.
- Skin-Friendly Materials for Comfort:high-quality materials, these men's shoes offer a soft, breathable upper.The interior lining provides superior cushioning for all-day comfort.
- Lightweight & Comfortable:Mens Tennis shoes lightweight design reduces foot fatigue, allowing you to walk, run, or exercise with ease.The shoe contours to the shape of your foot, providing a snug and comfortable fit.
- Basic and Fashionable Slip-On Look:The elasticated opening ensures a secure and convenient fit while making it easy to slip on and off.Durable laces ensure a secure closure while being adjustable for personal preference.
- Anti-Slip & Wear-Resistant Outsole:Mens sneakers outsole is made from anti-slip and wear-resistant materials, ensuring excellent grip and stability on various surfaces,reduces the risk of slipping.
- Features: machine washable, walking on for any occasions: walking, running, workout, gym, athletic, sports, jogging, tennis, bike riding, hiking, schools, office, casual outfit and go with jeans, leggings, shorts, etc.
- Fresh Foam X midsole delivers our most cushioned Fresh Foam experience for incredible comfort
- TPU heel clip
- Wrapped rubber outsole for a bold look
- These running shoes are made with a knit mesh upper to keep your feet comfortable
- Breathable Upper:The upper is made of dense mesh fabric, which improves the dryness of the shoe cavity in all directions, so that your feet will not feel stuffy during exercise. At the same time, it reduces the weight of the shoe body, making it light and comfortable.
- Slip-resistant outsole：Made of wear-resistant rubber material and designed with special anti-slip patterns, it provides excellent grip and stability, ensuring safety and balance on both wet and dry surfaces.
- Comfortable fit and lasting support: Carefully designed insole and heel area provide additional support and cushioning, reducing fatigue after long-term exercise, so that comfort accompanies your every step.
- Fashion and functionality: modern and simple design language, combined with rich color choices, not only meets sports needs, but is also an ideal choice for daily wear and can be easily adapted to various occasions.
- Multi-occasions:The lightweight and cushioning properties of sneakers make them ideal travel shoes for long flights, hiking or city sightseeing, reducing fatigue from long walks, and the casual style can be easily paired with jeans, sweatpants or casual pants, making them both comfortable and stylish.
- THIS MEN’S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
- SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
- SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
- BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
- ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
- LIGHTWEIGHT PERFORMANCE - The Energen Lux is designed to be the most airy mens athletic shoe with superior all day comfort. The engineered mesh upper makes them ultra breathable while the sculpted midsole adds springy cushioned responsiveness.
- TECHNICAL REEBOK DESIGN - Merging the best features of the Energen 2 and 3 models, the new Energen Lux brings you the most comfortable athletic mens shoes with the perfect balance of style and function for walking, gym, or general workout.
- DURABLE OUTSOLE - Providing solid traction and stability wherever you run, the Energens are the go-to sneakers for men with an active lifestyle. Simple, supportive and sleek, they are made to withstand heavy wear as everyday sport tennis shoes.
- TIMELESS STYLING - More than just mens gym shoes, the Energen represents a way of life. With a classic look that never goes out of fashion, this is the sneaker that does it all with style (just like the man who wears it).
- MULTI PURPOSE - For light runners and casual joggers alike, available in versatile all black, white, navy or grey in men's shoe sizes 7 to 14.
Last update on 2025-07-12 / Affiliate links / Images from Amazon Product Advertising API
The Bottom Line
In conclusion, selecting the right footwear is crucial for optimizing your performance in both gym workouts and running sessions. The best men’s shoes for gym and running we have highlighted in this article are the result of extensive research, user reviews, and expert recommendations. We considered various factors such as comfort, support, durability, and style to ensure a comprehensive list that caters to diverse needs and preferences. Each of the ten products has been carefully vetted to provide you with high-quality options that can enhance your athletic experience.
By following our list of the best men’s shoes for gym and running, you can make an informed decision that not only meets your specific requirements but also helps prevent injuries and improves your overall performance. Whether you’re lifting weights, hitting the treadmill, or going for a long run, the right shoes can significantly impact your workout efficiency and enjoyment. We hope this guide empowers you to find the perfect pair that will support your fitness journey and keep you motivated along the way.
