10 Best Running Insoles For Flat Feet Men [2025]

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Finding the best running insoles for flat feet men can often feel like navigating a daunting maze. With countless options flooding the market, each claiming to offer superior support and comfort, it’s easy to become overwhelmed. Flat feet require specific features in insoles to ensure proper alignment and cushioning, making it crucial to select the right pair that meets your unique needs. The stakes are high: the wrong choice can lead to discomfort, pain, and even injury, derailing your running journey.

To simplify this process, we meticulously researched and shortlisted the top 10 products that cater specifically to men with flat feet. Our selection was based on extensive criteria, including expert reviews, user feedback, and the insoles’ performance in real-world conditions. By consolidating this information into a concise list, we aim to save you valuable time and eliminate the hassle of sifting through countless products. Whether you’re a seasoned runner or just starting, our guide will help you find the perfect insoles to support your flat feet and keep you on track.

Top 10 Best Running Insoles For Flat Feet Men In The Market

Last update on 2025-03-22 / Affiliate links / Images from Amazon Product Advertising API

Best Running Insoles For Flat Feet Men Reviews

Bestseller No. 1
VALSOLE Plantar Fasciitis Insoles for Men Women - 220+lbs Heavy Duty Support...
  • 【220 lbs+Heavy Duty Support Insoles】:Men's and women's orthopedic insoles, specially designed for heavier people, provide super high arch support and shock-absorbing technology to relieve foot and leg fatigue, distribute weight and reduce friction with every step impact, providing comprehensive foot support.
  • 【Better fit design】: Disperse plantar pressure according to the contour of the foot, rear and midfoot control points can reduce excessive pronation and stabilize the midfoot, maximize cushioning, maintain verticality and balance of foot bones, provide stability. Reduces overstretching of plantar fasciitis and helps relieve plantar fasciitis, flat feet, forefoot pain, metatarsalgia, arch pain, heel pain, and other foot pain problems.
  • 【STANDING ALL DAY】: Forefoot metatarsal pads, arch cushions and Poron heel pads are great for shock absorption and pain relief. Arch Support Pads and Heel Cups support the arch and wrap the heel while standing, walking, running or jogging. Has maximum cushioning effect, maintains verticality and balance, and provides stability.
  • 【Trim and Design for Everyday Use】: You can also cut the insole to better fit all your shoes. Our orthotics fit most shoes such as walking shoes, running shoes, athletic shoes, work shoes, boots, hiking shoes, and more general footwear. (Returns and exchanges are also supported after cutting)
  • 【Tip】: You may feel pressure on your feet when wearing it for 3-7 days. We strongly recommend starting with 2-3 hours a day and gradually increasing the time each day. If you are not satisfied with our insoles, we will replace or return them to you.
Bestseller No. 2
Dr. Scholl's Stability Support Insoles, Flat Feet & Overpronation Low Arch...
  • Improves stability to maintain balance, posture and alignment so you can move more easily throughout the day. Specially designed for those who have flat feet, low or weak arches, overpronation, poor posture.
  • Motion Control Stabilizing Shell helps maintain ankle alignment, while the insole provides immediate comfort. Helps to ease pain on the foot & heel, all the way up your knees, hips and lower back.
  • Designed to provide extra arch support. These insoles are great for low arches as they come with a durable, yet flexible arch support that helps distribute weight properly, provide support, and promote better balance.
  • Shock-Absorbing Heel Cup cradles your foot and supports your ankle to reduce stress on your lower body & hold your foot in place. The added cushioning provides comfort and helps to evenly distribute impact with each step.
  • Doctor recommended, Loved by feet! Get the support you need, all-day everyday - So you can continue doing the things you love. These insoles can be trimmed to fit virtually any shoe & can be use during almost any activity where you need added support
Bestseller No. 3
Plantar Fasciitis Relief - Arch Support Insoles for Men Women, Shoe Inserts for...
  • LASTING COMFORT: Arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain and heel spurs), Achilles Tendonitis.
  • DEEP HEEL CUP: To maintain correct foot positioning protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • PREMIUM EVA MATERIAL: It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool.
  • DESIGNED FOR EVERYDAY USE: Provides moderate control and support to your feet. designed for wider, high volume shoes, such as work boots, basketball shoes, running shoes, casual shoes.
  • CUSTOMER SERVICE: If you receive the item in a broken box, the item is in used condition, or if you have any questions about our products, please contact WALKHERO customer service. Friendly reminder: Please keep the package intact before returning, so that Amazon will not reject your return request due to broken package.
Bestseller No. 4
Plantar Fasciitis Insoles, 220+ lbs High Arch Support Inserts for Men Women,...
  • Plantar Fasciitis Insoles: Our arch support insoles designed for over 220 lbs offer robust and comfortable high arch support and more buffering and decompression; Relieves foot leg fatigue, lower limb pain, and plantar fasciitis
  • Stable Arch Support: Red and black velvet fabric supports the arch of the foot, providing sturdy and comfortable foot support, preventing excessive stretching of the plantar fascia, providing metatarsal support, and solving lateral arch collapse
  • Foot Pain Relief and Prevetion: Plantar fasciitis insoles tightly fitting the arch of the foot, effectively dispersing plantar pressure; Helps prevent and alleviate plantar fasciitis, metatarsal pain, flat feet, achilles tendonitis and foot pain
  • Stand Comfortably: U-shaped heel cup provides comprehensive foot support, stabilizes the middle and back feet, enhances stability and shock absorption; Breathable fabric, keeping feet comfortable and dry, work boot insoles for men women standing all day
  • Versatile Insoles: Our plantar fasciitis insoles are adaptable for boots and shoes to work or casual wear; You can also cut out the insole to fit your other shoes running shoes, casual, work shoes or boots and hiking shoes
Bestseller No. 5
Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics...
  • ERGONOMIC HIGH ARCH SUPPORT DESIGN – This premium-quality high arch support shoe inserts for plantar fasciitis are specially designed and widely recommended by podiatrists to solve flat feet, plantar fasciitis, pronation, ankle pain, heel spurs, shin splints, metatarsalgia and various other pain and problems caused by wrong postures and help relieve pain and stiffness.
  • PREMIUM MATERIAL FOR MODERATE SUPPORT – Consist of semi rigid heel pads made of hard TPU and soft and flexible forefoot made of high-quality PU foam and gel, Crinova shoe inserts for plantar fasciitis are of moderate elasticity and can provide your feet with perfect support for daily walking, running, jogging, working, standing and more. The premium materials are also free of any unwanted substances, ensuring your safety.
  • BREATHABLE, FLEXIBLE & COMFORTABLE – To reduce fatigue and eliminate any discomfort caused by long time standing or walking, these arch support insoles for flat feet are specially made to be soft and breathable, so your feet will stay dry and comfortable even when wearing for a long day. Soft insoles can also effectively prevent blisters and abrasions.
  • WIDELY APPLICABLE & PERFECT FOR ALL – Whether you are man or women, young or old, these practical gel shoe inserts are perfect choice for you. You can insert these plantar fasciitis insoles into your running shoes, sneakers, work boots, leather shoes, thin shoes, skateboard shoes and any other shoes that fits, and your walking, camping, jogging, trekking and mountain climbing will be made easy!
  • HASSLE-FREE PURCHASE-TIMELY AFTER-SALES SERVICE – The Crinova foot arch support insoles are everyone's best investment in foot health! The shoe insoles for plantar fasciitis are the perfect birthday/Christmas/Father's Day/Mother's Day/Valentine gifts for women/men/parents/friends/lovers. Your satisfaction is our top priority. Any product problems will get a response in 24 hours from our professional team after your contact. No matter refund or replacement, you will get the solution at once!
Bestseller No. 6
Plantar Fasciitis Insoles Men Women, High Arch Support Orthotic Shoe Inserts,...
  • 【HEAVY DUTY SUPPORT INSOLES】Gviipk Orthotic Shoe Inserts for Men Women designed for over 240lbs,Tests show that compared with high heel comfort pads, PORON high-performance materials have lower deceleration capabilities, thereby providing greater impact absorption performance. Thinner and lighter, it provides greater impact absorption.
  • 【FOOT PAIN RELIEF&PREVETION】Work boot insoles for men offers rigid arch support reduce the overstretch of Plantar Fasciitis.Helps prevent damage to ankles, knees, back and other joints relief Plantar Fasciitis, High Arch Support, Flat Feet, Metatarsalgia, Arch Pain, Heel Pain.
  • 【Black-tech ergonomic design】Gviipk high arch supportboot insoles for men feature an ergonomic 'Golden Triangle' design, with three-point support for the forefoot, arch, and heel. The U-shaped wrapped stable heel cup design can effectively prevent sports sprains, sprains, and habitual sprains. The new design locks the heel and wraps it comfortably, improving stability and reducing the probability of injury.
  • 【ENERGY RETURN】 Gviipk gel insoles for men millisecond-level cushioning rebounds to absorb pressure and reduce exercise fatigue. Anti-Slip Shock Absorption Sport, actively respond to the energy generated by each step, Maintaining long-lasting comfort and excellent resistance to compression deformation, it will never deform after repeated use. The ultra-fine velvet open-pore structure provides good breathability odor eaters.
  • 【Beyond the Promise of Service】In our store, customer satisfaction is our top priority. We are committed to ensuring a great shopping experience. You are welcome to give us feedback to help us improve our products and services. Feel free to contact us if you have any questions. We are always here.
Bestseller No. 7
Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running...
  • Arch Support: Flat foot orthopedic insoles provide support without changing the way your shoe fits. Built-in neutral arch support and double-layer cushioning are the perfect balance of comfort and support in a low profile design. With a specific arch shape, the insole supports the arch and heel, increasing stability and motion control to limit undue stress on the foot, ankle, joints and tendons.
  • Deep Heel Cup: These arch support insoles feature a deep, narrow heel cup to help support the foot during high-intensity activities and long distances. The stable deep heel ensures your feet are supported by them, suitable as an over-pronation insole for enhanced performance and physical activity.
  • Premium Fabric: The arch support is made of durable EVA foam base cushioning. Premium fabric reduces heat and friction for foot comfort.
  • Insole For All Day Standing: High arches, deep heel cups and double soles ensure reduced leg and foot muscle fatigue, making our work boot insoles ideal for people who stand for long periods of time, such as nurses or retail employees. Also suitable for sports, camping, hiking, running, etc.
  • Warning: After 3-7 days of wearing, your feet may feel pressure. This is normal because your feet are not used to arched support. We strongly recommend starting with 2-3 hours per day and gradually increasing the hours per day.
Bestseller No. 8
FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles,...
  • ARCH SUPPORT INSOLE: FEELLIFE can balance the force structure of foot, correct abnormal walking patterns for men and women.FEELLIFE arch support insoles relieve heel or metatarsal pain from Plantar Fasciitis. It conforms the curve of the foot bottom surface, fits the foot surface comfortably, and stands for a long time without fatigue.
  • PLANTAR FASCIITIS RELIEF SHOE INSERT: With the widest and deepest heel cradle design, the heel and feet high quality adaption,FEELLIFE protects your heel during the heavy impact during running or walking.
  • FEELLIFE TPU & GEL SHOCK & STRONG: Absorption inserts with PU layer help stabilize and support the rear foot, which protects your heel during the heavy impact of running or walking.
  • RUNNING ATHLETIC GEL SHOE INSOLE: FEELLIFE can provide soft and adjustable size used in walking or casual hiking shoes, work shoes and boots which are comfortable and cushioning for all types of everyday footwear. (adjustable size: insoles can be easily trimmed and adapted)
  • 100% RISK-FREE PURCHASE: FEELLIFE offers 100% replacement and refund for quality problem within 12-month warranty. Guarantee response within 24 hours, please feel free to contact us if you have any questions. Your satisfaction is our concern, so we will try best to solve your any problem.
Bestseller No. 9
Dr. Scholl's® Run Active Comfort Insoles,Men's, 1 Pair, Trim to Fit Inserts
  • Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
  • Keeps you on your feet longer
  • Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
  • Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
  • Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
Bestseller No. 10
Running Sports Insoles Plantar Fasciitis - Welnove Athletic Inserts Arch Support...
  • Incredible Lightweight Design - Soft and lightweight foam provides more comfortable feeling while doing sports. They can provide effective protection during your exercise, but you will hardly feel their weight, which can better improve your performance.
  • Better Arch Support & Performance - Provide effective arch support and shock absorption to improve your sport performance. The ergonomic design helps to correct your posture while sports and the cushion pad absorbs shock.
  • Pain & Fatigue Relief - Designed for people who suffer from foot pain or fatigue caused by sports, our effectively provide support for pain relief and fatigue relief. Ideal for people with flat feet, plantar fasciitis, hollowed feet or other foot problems.
  • Fit Various Shoes & Sports - Ideal for various shoes including running shoes, spike shoes, basketball shoes, training shoes, etc. Ideal for various sports such as running, basketball, football, soccer, yoga, indoor fitness, etc.
  • Warm Tips - Please be patient with the cushions and allow them to mold to your foot to get maximum comfort. The initial 2-5 days may cause slight pressure and discomfort due to arch support adjustment. Start with 3-5 hours daily, gradually increasing until you can wear them all day for a comfortable transition.

Last update on 2025-03-22 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, our curated list of the best running insoles for flat feet men is designed to help you find the perfect support and comfort for your unique foot structure. We carefully selected these 10 products based on extensive research, expert recommendations, and user reviews. Each insole was evaluated on its ability to provide arch support, cushioning, durability, and overall performance during running activities. By focusing on these key features, we aimed to offer a range of options that cater to different needs and preferences, ensuring that there is something for everyone.

By following our list, you can enhance your running experience, alleviate discomfort, and reduce the risk of injuries associated with flat feet. Whether you are a casual runner or training for a marathon, the right insole can make a significant difference in your performance and overall foot health. We encourage you to consider the specific features of each product and choose the one that best meets your running style and comfort requirements. With the right running insoles, you can take confident strides towards achieving your fitness goals.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.