10 Best running insoles for plantar fasciitis

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Plantar fasciitis is a common foot condition that causes pain and discomfort in the heel and bottom of the foot. It is often exacerbated by activities like running, which can put extra strain on the plantar fascia. One way to alleviate this pain and provide extra support is by using running insoles specifically designed for plantar fasciitis. These insoles are designed to provide cushioning, support, and stability to help reduce pain and prevent further injury while running. In this article, we will explore some of the best running insoles for plantar fasciitis to help you find the right option for your needs.

Top 10 running insoles for plantar fasciitis In The Market

Last update on 2024-05-06 / Affiliate links / Images from Amazon Product Advertising API

running insoles for plantar fasciitis Reviews

Bestseller No. 1
FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles,...
  • ARCH SUPPORT INSOLE: FEELLIFE can balance the force structure of foot, correct abnormal walking patterns for men and women.FEELLIFE arch support insoles relieve heel or metatarsal pain from Plantar Fasciitis. It conforms the curve of the foot bottom surface, fits the foot surface comfortably, and stands for a long time without fatigue.
  • PLANTAR FASCIITIS RELIEF SHOE INSERT: With the widest and deepest heel cradle design, the heel and feet high quality adaption,FEELLIFE protects your heel during the heavy impact during running or walking.
  • FEELLIFE TPU & GEL SHOCK & STRONG: Absorption inserts with PU layer help stabilize and support the rear foot, which protects your heel during the heavy impact of running or walking.
  • RUNNING ATHLETIC GEL SHOE INSOLE: FEELLIFE can provide soft and adjustable size used in walking or casual hiking shoes, work shoes and boots which are comfortable and cushioning for all types of everyday footwear. (adjustable size: insoles can be easily trimmed and adapted)
  • 100% RISK-FREE PURCHASE: FEELLIFE offers 100% replacement and refund for quality problem within 12-month warranty. Guarantee response within 24 hours, please feel free to contact us if you have any questions. Your satisfaction is our concern, so we will try best to solve your any problem.
Bestseller No. 2
Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women/Help...
  • Sized to fit: no trimming required
  • ActivPerform Technology - Reduces shock impact by 40 percent to protect feet and knees
  • Size-Specific Arch - Optimal arch support provides precise motion control, helps maximize energy return and promotes your natural gait
  • Energy Efficient Dual-Layer Cushioning - Optimizes energy throughout your run by distributing pressure from heel to toe
  • Metatarsal Support Padding - Eliminates hot spots and numbness by alleviating nerve compression
Bestseller No. 3
Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics...
  • ERGONOMIC HIGH ARCH SUPPORT DESIGN – This premium-quality high arch support shoe inserts for plantar fasciitis are specially designed and widely recommended by podiatrists to solve flat feet, plantar fasciitis, pronation, ankle pain, heel spurs, shin splints, metatarsalgia and various other pain and problems caused by wrong postures and help relieve pain and stiffness.
  • PREMIUM MATERIAL FOR MODERATE SUPPORT – Consist of semi rigid heel pads made of hard TPU and soft and flexible forefoot made of high-quality PU foam and gel, Crinova shoe inserts for plantar fasciitis are of moderate elasticity and can provide your feet with perfect support for daily walking, running, jogging, working, standing and more. The premium materials are also free of any unwanted substances, ensuring your safety.
  • BREATHABLE, FLEXIBLE & COMFORTABLE – To reduce fatigue and eliminate any discomfort caused by long time standing or walking, these arch support insoles for flat feet are specially made to be soft and breathable, so your feet will stay dry and comfortable even when wearing for a long day. Soft insoles can also effectively prevent blisters and abrasions.
  • WIDELY APPLICABLE & PERFECT FOR ALL – Whether you are man or women, young or old, these practical gel shoe inserts are perfect choice for you. You can insert these plantar fasciitis insoles into your running shoes, sneakers, work boots, leather shoes, thin shoes, skateboard shoes and any other shoes that fits, and your walking, camping, jogging, trekking and mountain climbing will be made easy!
  • 100% RISK-FREE PURCHASE & PROMISE SERVICE: We strive to provide the best service and products for our customers. If any questions or issues arise regarding our product, please do not hesitate to contact us. We guarantee a 1-year warranty and a 90-day full refund (or replacement). If you received a damaged item, please message us, and we will offer a reasonable and acceptable solution to make it up to you! You can return the insoles even if they have already been trimmed!
Bestseller No. 4
Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running...
  • Arch Support: Flat foot orthopedic insoles provide support without changing the way your shoe fits. Built-in neutral arch support and double-layer cushioning are the perfect balance of comfort and support in a low profile design. With a specific arch shape, the insole supports the arch and heel, increasing stability and motion control to limit undue stress on the foot, ankle, joints and tendons.
  • Deep Heel Cup: These arch support insoles feature a deep, narrow heel cup to help support the foot during high-intensity activities and long distances. The stable deep heel ensures your feet are supported by them, suitable as an over-pronation insole for enhanced performance and physical activity.
  • Premium Fabric: The arch support is made of durable EVA foam base cushioning. Premium fabric reduces heat and friction for foot comfort.
  • Insole For All Day Standing: High arches, deep heel cups and double soles ensure reduced leg and foot muscle fatigue, making our work boot insoles ideal for people who stand for long periods of time, such as nurses or retail employees. Also suitable for sports, camping, hiking, running, etc.
  • Warning: After 3-7 days of wearing, your feet may feel pressure. This is normal because your feet are not used to arched support. We strongly recommend starting with 2-3 hours per day and gradually increasing the hours per day.
Bestseller No. 5
Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat...
  • ★LASTING COMFORT - arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis
  • ★DEEP HEEL CUP- to maintain correct foot positioning.protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • ★PREMIUM EVA MATERIAL - It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool
  • ★DESIGNED FOR EVERYDAY USE - Provides moderate control and support in walking or casual hiking shoes, work shoes and boots.Comfort and cushioning for all types of leisure or everyday footwear
  • ★RISK FREE - IF YOU ARE NOT SATISFIED WITH OUR INSOLES ,PLEASE BE SURE TO CONTACT WALKHERO CUSTOMER SERVICE WITH YOUR ORDER NUMBER BEFORE YOU COMPLAIN OUR RETURN POLICY ,WE WILL OFFER A REASONABLE AND ACCEPTABLE SOLUTION TO MAKE IT UP FOR YOU FRIENDLY REMINDER: WalkHero insoles are packed in resealable ziplock bag, Free to open and seal, please kindly keep the package intact before return. To avoid Amazon refuse your return request due to packaging damage, Please DO NOT use scissors to open it
Bestseller No. 6
PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain, Men's 8-13, 1 Pair,...
  • Insoles for Plantar Fasciitis: This orthotic insert fights symptoms of plantar fasciitis to help provide relief for aching in the heel, or burning, stabbing pain in your foot
  • Long Lasting Relief: These insoles offer support and relief for pain on bottom of your foot when you walk and burning, stabbing pain near your heel with our Patented orthotic design that supports entire plantar fasciia
  • For Your Foot Health: Try all of our foot care products including custom inserts, foot cushions, heel pads, orthotic insoles, toe beds and pouches, and treatments for toenail fungus, bunions, corns and more
  • Footcare Experts: We know foot pain and discomfort can stop you from walking, running, working, standing, or whatever you need to do, that's why we make the highest quality products with the best materials
  • Profoot Products: We're here to provide you relief for a variety of issues from plantar fasciitis, foot pain, arch pain, back pain, hammer toes, cracked heels, corns, calluses, blisters, bunions, toenail fungus and more
Bestseller No. 7
Plantar Fasciitis Insoles Men Women [Premium], 250+ LBS Arch Support Insoles,...
  • 【PLANTAR FASCIITIS INSOLES】TYMTEEC heavy duty arch support insoles providing strong arch support and shock absorption to reduce foot and leg fatigue, lower back pain, and the impact of each step. The U-shaped deep heel cup keeps your foot bones vertical, enhancing stability and protecting your heel from heavy impacts. With this workboot insoles, you can perform better both at work and in your daily life.
  • 【FOOT PAIN RELIEF&REDUCES MUSCLE FATIGUE】These orthotic insoles provide arch support to reduce the overstretch of the plantar fascia, helping to ease stress and pain caused by flat feet, fallen arches, bunions, low back pain, Achilles tendonitis, and ball of foot pain. They offer moderate control and support for walking and standing, while also providing comfort and cushioning for everyday use, helping to relieve foot pain and reduce muscle fatigue.
  • 【FIT ANY SHOES/ MEN&WOWEN/ACTIVITY】These arch support inserts are suitable for both men and women and fit all types of shoes, including orthopedic, athletic, casual, workout, sports and work boots. They are the best choice for walking, running, standing, and cross-training, providing energy and support throughout the day. These insoles can give you an extra 3 hours of energy, allowing you to spend more time with family and friends or enjoy your favorite activities.
  • 【PREMIUM QUALITY METERIALS】These arch support insoles for women men have multiple layers of cushioning materials, featuring a hard plastic orthotic insert made of extra-hard TPU, cushioning PU foam layer, and high-grade dampening gel pads for stability and excellent shock absorption while engaging in athletic activities. The soft, velvety, and breathable cover reduces heat and friction, keeping your feet cool, dry, and odor-free during strenuous activities
  • 【TRIM TO FIT & DESIGN FOR DAILY USE】These plantar fasciitis insoles can be cut to size according to your shoes, with a clear cut line located at the back of the insoles. There are three sizes available to suit anyone's needs, so you can easily choose the size that fits you best.
Bestseller No. 8
FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles,...
  • ARCH SUPPORT INSOLE: FEELLIFE can balance the force structure of foot, correct abnormal walking patterns for men and women.FEELLIFE arch support insoles relieve heel or metatarsal pain from Plantar Fasciitis. It conforms the curve of the foot bottom surface, fits the foot surface comfortably, and stands for a long time without fatigue.
  • PLANTAR FASCIITIS RELIEF SHOE INSERT: With the widest and deepest heel cradle design, the heel and feet high quality adaption,FEELLIFE protects your heel during the heavy impact during running or walking.
  • FEELLIFE TPU & GEL SHOCK & STRONG: Absorption inserts with PU layer help stabilize and support the rear foot, which protects your heel during the heavy impact of running or walking.
  • RUNNING ATHLETIC GEL SHOE INSOLE: FEELLIFE can provide soft and adjustable size used in walking or casual hiking shoes, work shoes and boots which are comfortable and cushioning for all types of everyday footwear. (adjustable size: insoles can be easily trimmed and adapted)
  • 100% RISK-FREE PURCHASE: FEELLIFE offers 100% replacement and refund for quality problem within 12-month warranty. Guarantee response within 24 hours, please feel free to contact us if you have any questions. Your satisfaction is our concern, so we will try best to solve your any problem.
Bestseller No. 9
Physix Gear Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts...
  • ✅ STEADY ARCH SUPPORT: Physix high arch insoles are designed to be the best shoe inserts men & women need as a soothing solution for Flat Feet, Runner's Knee, Overpronation, Shin Splints, & Achilles Tendonitis. These plantar fasciitis insoles relieve Metatarsal Arch & Heel Aches, Metatarsalgia (Ball of Foot Pain), Patellofemoral Syndrome (Knee Pain), & Low Back Pain!
  • ✅ LOW PROFILE, LIGHTWEIGHT, ULTRA THIN SOLES: Physix flat foot orthopedic insoles are more supportive than thick cushion insoles and won't alter the way your shoe fits. Our plantar fasciitis inserts allow more room in the toe box to ensure comfy fit in most shoe types: boots, booties, slippers, dress shoes, running shoes, sneakers.
  • ✅ ERGONOMIC, NON SLIP DESIGN: Physix orthotic insoles are meticulously designed to reduce pain & discomfort, with semi-rigid arch support & heel cup for added support & stability while on the go. Plus each shoe insole has a non-slip heel to hold the insert securely in place throughout the day!
  • ✅ SUPERIOR MATERIALS: Physix inserts are the best shoe insoles men & women love! Dual Base Layered High-Performance EVA foam & PU material helps correct abnormal walking patterns, relieves metatarsalgia, heel spurs, & knee pain.
  • ✅ DEEP HEEL CRADLE FOR STABILITY ensures your feet get the best tender loving care they deserve, use after use. Ideal as overpronation insoles and perfect for improving performance & physical activity.
  • ✅ PREMIUM LINING THAT STAYS IN PLACE: Unlike other known brands of flat feet insoles w/ top fabric that slides or bunches up during action, Physix sole inserts stay put while you're active at work, standing, walking, or even hiking! The best running insoles for women & men!
  • ✅ BEST INSOLES FOR STANDING ALL DAY: High arch, deep heel cup, & dual-layered base ensure a reduction of leg & foot muscle fatigue, making our work boot insoles ideal for those on their feet for long periods like nurses or retail employees. Also ideal for sports, camping, hiking, running, & more.
  • ✅ THUMBS UP FROM FOOT CARE SPECIALISTS: The thoughtful engineering of our orthotics for plantar fasciitis & shoe inserts for flat feet earned for Physix Gear the trust of foot experts & therapists over time. Rely on our women’s & mens insoles to provide your much needed relief & protection from many foot & leg conditions.
  • ✅ EASY TO INSTALL: Physix Gear shoes insoles for men & women are easy to set up & position inside your work boots or shoes. These in soles come with trim guides for easy cutting & customization for that comfortable fit you need. Available in 5 sizes!
  • ✅ NO RISK PURCHASE: We commit no-hassle returns on our Unisex Orthotics for Plantar Fasciitis. If our foot insoles for men & women fail to satisfy you, contact us, and we'll assist you right away!
Bestseller No. 10
Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles, Immediately...
  • Immediately relieves plantar fasciitis heel pain from plantar fasciitis & heel spurs treating pain directly at the source. Prevents plantar fasciitis from coming back.
  • Distributes foot pressure evenly across the foot, reducing pressure from the forefoot to the heel as you walk.
  • Shock-absorbing deep heel cup manages heel inflammation, reduces stress and provides both cushioning and stability to the foot. Arch support hugs your foot in just the right spot to stop the plantar fascia from overstretching. Provides support across arch types, including high arches.
  • Reduces morning plantar fasciitis pain.
  • Full-length insole that can be easily trimmed to fit your shoe size.

Last update on 2024-05-06 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

After researching and analyzing various running insoles for plantar fasciitis, we have compiled a list of the best 10 products available on the market. These insoles have been selected based on their features, customer reviews, and effectiveness in providing support and relief for plantar fasciitis pain.

By choosing one of these top 10 running insoles, you can significantly improve your running experience and reduce discomfort caused by plantar fasciitis. These insoles are designed to provide cushioning, arch support, stability, and shock absorption, all of which are essential for managing plantar fasciitis while running.

Whether you are a seasoned runner or just starting out, investing in a high-quality running insole for plantar fasciitis can make a significant difference in your performance and overall foot health. With the right insole, you can enjoy your runs without worrying about foot pain or discomfort, allowing you to focus on achieving your fitness goals.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.