10 Best Running Shoes For Arthritic Knees [2025]

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Finding the best running shoes for arthritic knees can often feel like a daunting task. With so many options available on the market, each boasting various technologies and features, navigating through the sea of choices can lead to confusion and frustration. The needs of runners with arthritic knees are unique, requiring a careful balance of cushioning, support, and stability to help alleviate discomfort while promoting mobility. Without the right information, you may end up investing in shoes that don’t provide the necessary relief or support, which can not only affect your running experience but also exacerbate your condition.

To simplify your search, we meticulously shortlisted ten exceptional products designed specifically for individuals with arthritic knees. Our selection process involved extensive research, expert reviews, and user feedback to ensure that each shoe we recommend meets the essential criteria for comfort and performance. By providing this curated list, we aim to save you valuable time and hassle, allowing you to focus on what truly matters: enjoying your runs and maintaining an active lifestyle without the burden of knee pain.

Top 10 Best Running Shoes For Arthritic Knees In The Market

Last update on 2025-06-04 / Affiliate links / Images from Amazon Product Advertising API

Best Running Shoes For Arthritic Knees Reviews

Bestseller No. 1
New Balance Women's Fresh Foam X 1080 V14 Running Shoe, Grey Matter/Silver...
  • Fresh Foam X midsole foam with approximately 3% bio-based content delivers our most cushioned Fresh Foam experience for incredible comfort. Bio-based content is made from renewable resources to help reduce our carbon footprint, enhancing these road running shoes.
  • These running shoes for women feature a gusseted tongue designed to help keep debris out
  • No-sew overlays
  • Synthetic and engineered mesh upper
  • Adjustable lace closure for a customized fit
Bestseller No. 2
Asics Women's Gel-Venture 10 Running Shoes, 8.5, Black/Light UBE
  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces
Bestseller No. 3
ASICS Women's GT-2000 12 Running Shoes, 9.5, White/Sapphire
  • Jacquard mesh upper: Offers a supportive and comfortable foothold
  • At least 50% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
  • 3D GUIDANCE SYSTEM helps provide advanced stability for a smoother stride
  • Rearfoot PureGEL technology: Helps provide lightweight cushioning and softer landings
Bestseller No. 4
ASICS Women's NOVABLAST 4 Running Shoes, 10, /Bold Magenta
  • Engineered woven upper: Offers advanced stretch, ventilation, and durability
  • Tongue wing construction: Added stretch helps improve the fit while reducingtonguemovement
  • Gusseted tongue wing fit system: Improves the midfoot fit and reduces tongue sliding
  • FF BLAST PLUS ECO cushioning: Made with approximately 20% bio-based content and helps provide cloud-like comfort
  • Trampoline-inspired outsole design: Helps provide a more responsive bounce back
Bestseller No. 5
Saucony Womens Running Shoe, Cool Mint/Acid, 9
  • Double up on cushioning: PWRRUN PB gives you max energy return while a contoured PWRRUN Support Frame provides seamless support. A faster, smoother stride: PWRRUN Frame supports your foot upon landing and its curved shape propels you to a snappy takeof. Unbeatable fit: With deeper contouring into the midsole, you sit into the shoe, instead of on top of it, for an incredibly personalized and supportive fit. Lighter Footprint: This style is vegan and contains recycled upper materials.
Bestseller No. 6
G-DEFY Mighty Walk Women’s Orthopedic Walking Shoe | VersoShock Technology for...
  • VersoShock patented technology relieves pain in the ankles, knees, feet and back.
  • Seamless interior for sensitive feet and diabetic neuropathy to prevent irritation.
  • Removable insoles to accommodate custom orthotic support.
  • Front rocker sole with a supported midfoot to prevent and relieve plantar fasciitis.
  • Extra roomy toe box for bunions, diabetes, or just a little extra wiggle room.
Bestseller No. 7
Orthofeet Women's Orthopedic Relay Running Shoe for Foot Pain Relief, Black,...
  • Run with Orthopedic Comfort: Ultralight, breathable nylon upper and Ortho-Cushion system deliver pain-free strides with ergonomic support and pressure relief.
  • Custom Fit for Sensitive Feet: Wide toe box, padded interior, and adjustable laces accommodate bunions, hammer toes, and swollen feet.
  • Stable Traction for Every Mile: Rubber running outsole and max cushioned sole ensure secure, supported mobility on any surface.
  • Includes premium orthotic insole in every shoe for innovative comfort, arch support, and advanced pain relief.
  • Fit & Sizing: True to size. Orthofeet shoes are designed with a soft upper and wide toe-box to eliminate irritation and enhance comfort.
Bestseller No. 8
New Balance Men's 1504 V3 Running Shoe, Marblehead/Black, 14
  • Premium Performance Running Shoes: The 1540v3 Running Shoe is crafted with premium materials and technologies for discerning consumers who are serious about athletic style and performance
  • Cushioned Support: The ENCAP midsole technology in these cushioned running shoes combines lightweight foam with a polyurethane rim to help deliver all-day support and impressive durability
  • Built for Stability: These comfortable running shoes feature a ROLLBAR stability post system designed to control rear-foot movement for enhanced support with every stride
  • Sleek and Stylish: Your feet are sure to look as good as they feel in the stylish and breathable uppers of these premium running shoes, made of mesh and synthetic materials
  • As of April 2021, the 1540v3 will no longer be produced in the United States.
Bestseller No. 9
Topo Athletic Women's Ultrafly 5 Comfortable Lightweight Cushioned Durable 5MM...
  • PURPOSE-BUILT STABILITY AND GUIDANCE - The Topo Athletic Ultrafly 5 road running shoes are an all-purpose running shoe featuring light pronation support, designed to assist road runners who need mild guidance for better alignment, ensuring stability and efficiency with every stride
  • ENHANCED CUSHIONING FOR COMFORT - Featuring a new 30 x 25 mm platform, these road running shoes now include 2 mm of additional cushioning, delivering extra comfort and improved impact absorption during long runs or high-mileage training
  • RESPONSIVE ZIPFOAM TECHNOLOGY - Our latest ZipFoam formula offers a softer, lighter, and more responsive midsole, creating an exceptional balance of comfort and performance that adapts to your pace and running style in these road running sneakers
  • ECO-FRIENDLY BREATHABLE UPPER - The breathable, engineered mesh upper of the Ultrafly 5 road running shoes is crafted from recycled materials, providing a snug and supportive fit while promoting better air circulation to keep feet cool and dry during road running
  • ORTHOLITE FOOTBED FOR LUXURY COMFORT - Experience immediate comfort as you slip into the Ultrafly 5 running sneakers, thanks to the OrthoLite footbed which offers a plush and luxurious feel underfoot, enhancing comfort throughout your run and beyond
Bestseller No. 10
ZOVE Wide Toe Box Shoes Women Extra Wide Width Sneakers Ultra Light Road Running...
  • Extra Width: ZOVE women running shoes have wide toe box, no matter whether your forefoot is wide or narrow,they offers a comfortable fit and room for movement,allow your toes to be spread in a natural position.
  • Good Absorption & Slip Resistant: Wide walking shoes women feature front and rear U-shaped anti-slip grooves TPU outsoles patches and high-rebound EVA midsoles, continuously ensuring body stability and safety, and relieving knee pressure, fatigue and foot pain.
  • Easy On or Off & Any Foot Shapes: Humanized design, Make it easy for your hands to put on wide womens shoes, no one likes the trouble of wearing shoes. The durable and adjustable shoelace design makes the upper more snug to the instep, suitable for various foot shapes, providing a strong sense of wrapping and security.
  • Breathable Upper: Womens wide width shoes with high-performance elastic knitted upper allow the toes to keep cool.
  • Perfect for: Working, traveling, weight training, jogging, boating, driving, equestrian, Mountain climbing, cycling, shopping, indoor & outdoor, tennis, volleyball, leisure time, camping, gym, park and yoga. ZOVE lightweight sneakers for women bring more enjoy in your life.

Last update on 2025-06-04 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the best running shoes for arthritic knees is crucial for maintaining both comfort and mobility for those dealing with joint pain. Our carefully curated list of ten products is the result of extensive research and consideration of various factors, including cushioning, support, stability, and overall user feedback. We analyzed expert reviews, user testimonials, and the latest advancements in running shoe technology to ensure that our recommendations cater specifically to the needs of individuals with arthritic knees.

By following our list, you can find the perfect pair of running shoes that will not only alleviate discomfort but also encourage a more enjoyable and sustainable running experience. Investing in the right footwear can make a significant difference in your daily activities, allowing you to stay active and reduce the impact of arthritis on your life. Whether you are a seasoned runner or just starting your journey, our selection aims to provide you with the best options to support your knees and enhance your overall well-being.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.