10 Best Running Shoes For Female Flat Feet [2025]

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Finding the right running shoes can be a daunting task, especially for women with flat feet. The struggle to discover a pair that provides adequate support and comfort can often feel overwhelming. With a myriad of options on the market, each boasting different features and technologies, sifting through the noise to find the best running shoes for female flat feet can quickly become a time-consuming and frustrating endeavor.

To simplify the process, we took the liberty of shortlisting ten top-rated products that cater specifically to the unique needs of female runners with flat feet. Our curated list is based on extensive research, user reviews, and expert recommendations, ensuring that you have access to only the best options available. By leveraging our findings, you can save valuable time and avoid the hassle of navigating the complexities of footwear selection, allowing you to focus on what you love most—running.

Top 10 Best Running Shoes For Female Flat Feet In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Running Shoes For Female Flat Feet Reviews

Bestseller No. 1
Brooks Women’s Glycerin GTS 21 Supportive Running Shoe - Moroccan...
  • THIS WOMEN'S SHOE IS FOR: The Glycerin GTS 21 is for runners who think there is no such thing as too much cushioning but seek additional support from our trusted GuideRails holistic support system. This Brooks Glycerin GTS 21 has been granted the APMA Seal of Acceptance. Predecessor: Brooks Glycerin GTS 20.
  • GREAT SUPPORT: The Glycerin GTS 21 is the more supportive version of the Glycerin 20. The innovative GuideRails holistic support system supports your body in its natural motion path while keeping excess movement in check. Ideal for road running, cross training, the gym or wherever you might want to take them!
  • PLUSH IMPROVED FIT: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The newly engineered warp knit upper is breathable and allows for a flexible, accommodating fit while staying soft against the foot.
  • SUPREME SOFTNESS: The ultimate in softness and supreme comfort, designed for runners who want pillowy soft cushioning. The Glycerin GTS 21 with nitrogen-infused DNA LOFT v3 cushioning offers supreme softness optimized to be lightweight, responsive, and durable for plush comfort.
  • SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot and promotes smooth heel-to-toe transitions for a supremely soft on-the-run experience.
Bestseller No. 2
WHITIN Women's Minimalist Barefoot Shoes Wide Toe Toe Box Zero Drop Fashion...
  • Wide toe box for optimum toe space, foot returns to natural shape
  • Knitted upper is engineered for perfect fit and natural movement freedom
  • Thin to enable you to feel more, provides flexibility without sacrificing style
  • A non-elevated zero drop heel for proper posture, low-to-the-ground design for perfect balance
  • Fully flexible, slip-proof sole for barefoot feeling for natural connection every day
Bestseller No. 3
WHITIN Women's Low Zero Drop Shoes Minimalist Barefoot Trail Running Camping...
  • Engineering knit upper that enhances breathability and comfort
  • Zero-drop, non-elevated sole for proper posture and balance
  • Removable sockliner (insole) if you want a "more barefoot" feeling
  • Designed with a wider than average toe box to allow the forefoot to spread
  • Durable rubber outsole provides great protection while still getting the ground feedback
Bestseller No. 4
New Balance Women's Fresh Foam X 1440 V1 Running Shoe, Flat...
  • Fresh Foam X midsole delivers our most cushioned Fresh Foam experience for incredible comfort
  • TPU heel clip
  • Wrapped rubber outsole for a bold look
  • Bootie upper construction hugs your foot for a snug, supportive fit
  • 8 mm drop; due to variances created during the development and manufacturing processes, all references to 8 mm drop are approximate
Bestseller No. 5
Brooks Women’s Glycerin Stealthfit 21 Neutral Running Shoe -...
  • THIS WOMEN’S SHOE IS FOR: The Glycerin Stealthfit 21 is for runners who want a snug, close-to-foot fit and supreme softness in every step — so they can get lost in the comfortable ride and run distraction-free. This Brooks Glycerin Stealthfit 21 has been granted the APMA Seal of Acceptance. Predecessor: Brooks Glycerin Stealthfit 20.
  • SUPREME SOFTNESS: Now with even more super-soft nitrogen-infused DNA LOFT v3 cushioning that is optimized to be lightweight, responsive, and durable with plush comfort.
  • SECURE, ADAPTABLE FIT: Updated flat knit upper Stealthfit construction offers a blend of stretch and compression for a closer fit which provides seamless structure, breathability and adapts to the movements of your foot.
  • SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot and promotes smooth heel-to-toe transitions for a supremely soft on-the-run experience.
  • BREATHABILITY: Flat Knit upper provides a seamless fit that allows for maximum breathability to keep your feet comfortably cool.
Bestseller No. 6
ONEMIX Breathable Women's Max Cushioned Walking Shoes with Arch Support for...
  • Breathable open engineered textile mesh upper with seamless synthetic overlays
  • Vacuum Foam Cushioned Midsole - Vacuum foam technology delivers ONEMIX's greatest energy return for light runners, providing ultimate responsiveness and cushioning for tons of impact runners.
  • Soft Landing - Combines the full-length vacuum foam midsole with an carbon fiber plate unit embedded in the arch of foot,it caters to all types of athletes and provides a leg-saving landing as well as a responsive and positive toe-off experience.
  • Softarom Stability System - A trusty Softarom Technology System wraps the rearfoot with TPU embedded in the midsole deeply for responsive shock absorption on impact.
  • Comfortable Fitting & Stability - Durable synthetic sole with rubber inserts for grip.ONEMIX Bumper Elite 3.0 daily trainer made for runners who put in quality miles.
Bestseller No. 7
Women's Orthopedic Arch Support Walking Shoes: Ankle Supportive Orthotic Flat...
  • Enhanced Arch Support for Flat Feet: The ergonomic insoles provide a comfortable and supportive fit, helping to alleviate the discomfort associated with flat feet. This feature ensures that your feet remain properly aligned throughout the day, reducing strain on your ankles and knees
  • Plantar Fasciitis Relief: These shoes incorporate specialized cushioning and shock absorption technology, the midsole is engineered to distribute pressure evenly across the foot, minimizing stress on the heel and providing relief to the plantar fascia ligament. This design helps reduce inflammation and pain, making every step more comfortable
  • Versatile Outdoor Performance: Built for both casual and active lifestyles, these trail sneakers excel in various environments. The durable outsole features a multi-directional tread pattern that provides excellent traction on diverse terrains, including trails, gym floors, and urban streets. This versatility makes them suitable for outdoor adventures, gym workouts, tennis matches, and daily commutes
  • Lightweight and Breathable Design: These sneakers boast a lightweight construction that ensures ease of movement without adding unnecessary bulk. The ultra-thin mesh fabric used in the upper part of the shoe is not only incredibly light but also highly breathable. This advanced material allows for optimal airflow, preventing discomfort from sweat buildup and ensuring your feet stay fresh all day long, keeping your feet cool and dry even during extended periods of wear
  • Aesthetic Appeal Meets Functionality: Combining fashion with function, these sneakers boast a sleek and modern design that complements any outfit. The stylish colorways and premium materials ensure a polished look while maintaining the essential features needed for foot and heel pain relief
Bestseller No. 8
CASMAG Women Mesh Running Shoe Exercise Flat Athletic Sport Jogging Shoe Purple...
  • Synthetic sole
  • Newly developed upper with holes features, it will feel extreme breathable with your feet
  • Shoes tongue with integrated collar offer exceptional fit and all-day comfort in a sleek, low cut silhouette.
  • Flexible rubber sole with air cushion which offer for stability and maximum moving
  • This style shoes is designed for casual activities like walking,shopping etc. let your feet comfort all day
Bestseller No. 9
WHITIN Women's Zero Drop Width Wide Toe Box Road Running Shoes Size 8...
  • Anatomically wide toe box lets your toes spread, splay and move naturally
  • Non-elevated, "zero-drop" heel encourages better posture, balance & ankle stability
  • Moisture-wicking mesh lining provides added breathability and a drier foot environment
  • Foam padding placed around your ankle collar & under the tongue for comfortable fit & feel
  • Grippy-rubber outsole combines grip, traction, and durability for sport-ready performance
Bestseller No. 10
ASICS Women's Gel-Excite 9 Running Shoes, 9.5, Piedmont Grey/SEA Glass
  • Engineered jacquard mesh upper: Creates a softer feel against the foot while improving breathability.
  • AMPLIFOAM cushioning: Improves durability and creates a more flexible feel at footstrike.
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike.
  • Ortholite Sockliner: Moisture management (Ortholite is a registered trademark of O2 Partners LLC).
  • Guidance LineMidsole Technology: Vertical flex groove decouples the tooling along the line of progression for enhanced gait efficiency.

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best running shoes for female flat feet is crucial for comfort, performance, and overall foot health. Our selection of the top 10 products was based on extensive research, user reviews, and expert recommendations, ensuring that we highlight options that cater specifically to the unique needs of individuals with flat feet. Each shoe on our list has been evaluated for its arch support, cushioning, stability, and durability, making them suitable for various running styles and preferences.

By following our carefully curated list, you can confidently choose a pair of running shoes that will provide the support and comfort you need during your runs. Whether you are a seasoned runner or just starting, investing in the right shoes can significantly enhance your running experience and help prevent injuries related to flat feet. Empower yourself with the best options available, and enjoy the journey to better health and fitness with the right footwear by your side.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.