10 Best Running Shoes For Heel Pain [2025]

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Finding the best running shoes for heel pain can be a daunting task, especially when attempting to navigate the overwhelming array of options available on the market. With numerous brands, styles, and technologies promising to alleviate discomfort and enhance performance, it’s easy to feel lost and frustrated. The challenge is further compounded by the unique needs of each individual, as factors such as foot shape, gait, and the specific nature of heel pain can significantly influence the ideal choice. With so many variables at play, sifting through countless reviews and product specifications can become an exhausting and time-consuming endeavor.

To make this process easier for you, we have meticulously researched and shortlisted ten of the best running shoes for heel pain. Our selection is based on expert opinions, user feedback, and performance assessments, ensuring that each shoe on our list is tailored to meet the diverse preferences and requirements of runners suffering from heel discomfort. By presenting these curated options, we aim to save you time and hassle, allowing you to focus on what truly matters—hitting the ground running with confidence and comfort.

Top 10 Best Running Shoes For Heel Pain In The Market

Last update on 2025-08-07 / Affiliate links / Images from Amazon Product Advertising API

Best Running Shoes For Heel Pain Reviews

Bestseller No. 1
FitVille Wide Walking Shoes for Men Wide Width Sneakers for Flat Feet Heel Pain...
  • Wide-Toe-box & High-Instep Design: Including extended room for free movement of the toes, FitVille shoes is designed especially for people with wider feet and people suffering from foot problems like plantar fasciitis, flat feet, bunions and hammertoes.
  • Patented PropelCore Sole: Provides your feet with both great support and unprecedented cushioning thus maximizes comfort and minimizes foot fatigue.
  • Premium-Quality & Wear-Resistance : Durable suede & mesh fabric upper ensures your feet stay dry and comfortable all day.
  • Non-slip Outsole : Rigid rubber outsoles give added gripping and motion stability.
  • Heel & Knee Pain Relief: The shock absorption pads ease your bounce and the solid heel ring makes your steps steady, which will make you feel less tired even after all day walking or standing.
Bestseller No. 2
Men's Orthopedic Road Running Shoes: Plantar Fasciitis Arch Support Neuropathy...
  • Easy Slip On Design: The sports shoes offers great convenience, allowing you to put on and take off the shoes effortlessly. This feature is especially beneficial for individuals with limited mobility or those who need a quick and easy shoe-tying alternative. The elastic lace up ensures a snug fit without compromising comfort
  • Arch Support and Orthotic Insoles: Sneakers provide excellent cushioning for ankle pain and flat feet alike. The orthotic insoles are specifically engineered to alleviate foot pain caused by conditions such as plantar fasciitis, offering long-lasting relief and promoting proper foot alignment during movement
  • Versatile Use for Various Activities: Ideal for a wide range of activities, these shoes are suitable for road running, tennis, walking, and even light hiking. The durable outsole provides excellent traction on various surfaces, ensuring stability and safety during sports and everyday use. They are also appropriate for work environments that require extended periods of standing or walking
  • Lightweight and Breathable Design: These sneakers boast a lightweight construction that ensures ease of movement without adding unnecessary bulk. The ultra-thin mesh fabric used in the upper part of the shoe is not only incredibly light but also highly breathable. This advanced material allows for optimal airflow, preventing discomfort from sweat buildup and ensuring your feet stay fresh all day long, keeping your feet cool and dry even during extended periods of wear
  • Aesthetic Appeal Meets Functionality: Combining fashion with function, these sneakers boast a sleek and modern design that complements any outfit. The stylish colorways and premium materials ensure a polished look while maintaining the essential features needed for foot and heel pain relief
Bestseller No. 3
Women's Orthopedic Slip On Road Running Shoes: Comfort Plantar Fasciitis Arch...
  • Easy Slip On Design for Easy Wear: With the innovative easy on and off design, mens sneakers offer convenience and ease of use. The slip-on style eliminates the need for laces or buckles, allowing you to quickly slip them on and off. Whether you're in a hurry or have limited dexterity, these shoes provide a hassle-free solution for your footwear needs
  • Enhanced Arch Support: Our sneakers provide superior comfort and stability. The supportive insoles help alleviate pressure points and promote proper foot alignment, reducing discomfort and improving overall foot health, especially beneficial for individuals with plantar fasciitis
  • Breathable and Lightweight Construction: These sneakers keep your feet cool and dry throughout the day. The lightweight design ensures that you can wear them comfortably for extended periods, whether you're running, playing tennis, or walking at work, without feeling weighed down
  • Cushioned Shock Absorber Sole for Pain Relief: The sole provides excellent impact protection, minimizing strain on your feet and heels with every step. Reducing pain and inflammation associated with foot and heel issues, offering much-needed relief and enhancing your overall comfort during various activities
  • Versatile Use for Multiple Activities:Ideal for a wide range of activities, these sneakers are great for road running, tennis, walking, and everyday wear. Whether you're engaging in sports, working, or simply going about your day, they offer reliable performance and comfort across various settings
Bestseller No. 4
Brooks Women’s Ghost 16 Neutral Running Shoe - Black/Black/Ebony - 8 Medium
  • THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
  • SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
  • SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
  • BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
  • ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
Bestseller No. 5
FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles,...
  • ARCH SUPPORT INSOLE: FEELLIFE can balance the force structure of foot, correct abnormal walking patterns for men and women.FEELLIFE arch support insoles relieve heel or metatarsal pain from Plantar Fasciitis. It conforms the curve of the foot bottom surface, fits the foot surface comfortably, and stands for a long time without fatigue.
  • PLANTAR FASCIITIS RELIEF SHOE INSERT: With the widest and deepest heel cradle design, the heel and feet high quality adaption,FEELLIFE protects your heel during the heavy impact during running or walking.
  • FEELLIFE TPU & GEL SHOCK & STRONG: Absorption inserts with PU layer help stabilize and support the rear foot, which protects your heel during the heavy impact of running or walking.
  • RUNNING ATHLETIC GEL SHOE INSOLE: FEELLIFE can provide soft and adjustable size used in walking or casual hiking shoes, work shoes and boots which are comfortable and cushioning for all types of everyday footwear. (adjustable size: insoles can be easily trimmed and adapted)
  • 100% RISK-FREE PURCHASE: FEELLIFE offers 100% replacement and refund for quality problem within 12-month warranty. Guarantee response within 24 hours, please feel free to contact us if you have any questions. Your satisfaction is our concern, so we will try best to solve your any problem.
Bestseller No. 6
Women's Orthopedic Diabetic Wide Toe Box Walking Shoes: Plantar Fasciitis...
  • Spacious Toe Box for Comfort: The wide toe box is specifically engineered to provide ample space for your toes, reducing pressure on bunions, hammertoes, and other foot deformities. This feature allows for natural toe splay, which is crucial for individuals with swollen feet. By accommodating extra toe movement, making them ideal for those who need extra room
  • Advanced Arch Support: The specially designed insoles help distribute weight evenly, alleviating pressure points and promoting proper foot alignment. This is particularly beneficial for individuals with plantar fasciitis, overpronation and supination, as it reduces strain on the arch and heel, providing long-lasting relief and improving overall foot health
  • All-Day Wear: Breathable construction ensuring your feet stay cool and dry throughout the day. Helps prevent sweat buildup, reducing the risk of blisters and fungal infections. The lightweight design great for extended wear, running, playing tennis, walking at work. You'll feel light on your feet and ready to tackle any activity without feeling weighed down
  • Maintaining Normal Structure and Function: By pairing our corrective insoles with the detachable TPU support, help maintain the normal structure and function of the foot. This combination provides a stable and supportive base, reducing the risk of foot ulcers, blisters, and other complications associated with diabetes
  • Sleek and Modern Design: By combining aesthetic appeal with essential functional features, these sneakers offer the solution for individuals who want to look stylish while maintaining optimal foot health and comfort. Whether you're heading to the gym, the office, or out for a walk, these shoes ensure you can do it all in style and with the support you need
Bestseller No. 7
Tuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar...
  • ✶ALLEVIATES HEEL PAIN – Tuli’s Heavy Duty Heel Cups provide heel pain relief caused by plantar fasciitis, sever’s disease, excessive pronation, achilles tendonitis, etc. Ideal for those on their feet for most of the day or those looking for added comfort.
  • ✶SHOCK ABSORPTION DESIGN – The multi-cell, multi-layer design absorbs shock and impact energy, mimicking the natural shock-absorbing system of your feet. As you walk or run, the design reduces stress on your feet.
  • ✶DOCTOR RECOMMENDED & APMA ACCEPTED – Tuli’s Heel Cups were designed by a leading podiatrist and are the #1 Podiatrist recommended heel cups in the world.
  • ✶FITS MOST LACE-UP SHOES – Best used in spacious lace-up shoes like athletic shoes / sneakers. Our heel cups are made from the best performing materials available and backed by our industry leading lifetime warranty.
  • ✶DISCLAIMER – NOT MADE FOR CLEATS.
  • ✶MADE IN USA.
Bestseller No. 8
JL-Group Orthopedic Heel Inserts, Shock Absorption and Heel Support Insoles for...
  • Good for Achilles Tendonitis & Plantar Fasciitis Relief: JL-Group Orthotic Heel Inserts designed for achilles tendonitis relief. These heel cushions insoles provides immediate heel pain relief by elevating and cushioning your heel bone. Effectively reduces stress on your feet, achilles tendon, plantar fascia, and heel suprs.
  • Shock Absorption Heel Inserts: This heel lifts cushions consists of a stable GEL and a supportive foam developed by JL-Group. It provides soft support to protect and cushion your feet from impact and pressure. Whether you are exercising, standing for long periods of time, working, the pressure on your feet can be relieved and released.
  • Ergonomic 0.4": These heel pads are 0.4 inches thick, and they allows you to elevate your heel while maintaining balance, providing cushioning and support for the heel. Provide comfortable stretching for your Achilles tendon, Plantar Fasciitis and bone spurs.
  • Application: JL-Group Orthotic heel cups suitable for most shoes, such as running shoes, sneakers, boots, slippers, dress shoes. For women and men whom suffering heel pain and want heel pain relief.
  • Package Including: (1) pair JL-Group Orthotic Heel Inserts.
Bestseller No. 9
Women's Orthopedic Slip On Road Running Shoes: Comfortable Plantar Fasciitis...
  • Easy Slip On Design: The sports shoes offers great convenience, allowing you to put on and take off the shoes effortlessly. This feature is especially beneficial for individuals with limited mobility or those who need a quick and easy shoe-tying alternative. The elastic lace up ensures a snug fit without compromising comfort
  • Arch Support and Orthotic Insoles: Sneakers provide excellent cushioning for ankle pain and flat feet alike. The orthotic insoles are specifically engineered to alleviate foot pain caused by conditions such as plantar fasciitis, offering long-lasting relief and promoting proper foot alignment during movement
  • Versatile Use for Various Activities: Ideal for a wide range of activities, these shoes are suitable for road running, tennis, walking, and even light hiking. The durable outsole provides excellent traction on various surfaces, ensuring stability and safety during sports and everyday use. They are also appropriate for work environments that require extended periods of standing or walking
  • Lightweight and Breathable Design: These sneakers boast a lightweight construction that ensures ease of movement without adding unnecessary bulk. The ultra-thin mesh fabric used in the upper part of the shoe is not only incredibly light but also highly breathable. This advanced material allows for optimal airflow, preventing discomfort from sweat buildup and ensuring your feet stay fresh all day long, keeping your feet cool and dry even during extended periods of wear
  • Aesthetic Appeal Meets Functionality: Combining fashion with function, these sneakers boast a sleek and modern design that complements any outfit. The stylish colorways and premium materials ensure a polished look while maintaining the essential features needed for foot and heel pain relief
Bestseller No. 10
Men's Orthopedic Waterproof Running Shoes: Comfort Arch Support Heel Spur Foot...
  • Advanced Arch Support: Designed with robust arch support to alleviate foot pain and heel discomfort, especially beneficial for individuals with flat feet or plantar fasciitis. Promotes proper foot alignment and reduces strain on the feet, knees, and lower back
  • Multi-Purpose Use for Various Activities: Ideal for trail running, hiking, cross-training, tennis, walking, and everyday casual wear. Provides comfort and support for long hours on your feet, making them versatile for both athletic and daily activities
  • Superior Shock Absorption and Traction: Equipped with high cushioning materials that absorb impact, protecting your joints and reducing the risk of injury.Features a durable outsole that offers excellent traction on wet and dry surfaces, ensuring stability during outdoor activities
  • Breathable and Comfortable Design: Made from lightweight, breathable materials that keep your feet cool and dry, even in hot weather. Soft padding and ergonomic design ensure a snug, comfortable fit that molds to your feet over time
  • Stylish and Easy Maintenance: Sleek and modern aesthetics make these shoes suitable for both athletic and casual settings.Available in multiple colors to suit your personal style and preferences

Last update on 2025-08-07 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best running shoes for heel pain is essential for anyone looking to maintain an active lifestyle while managing discomfort. Our selection of the top 10 products was meticulously curated based on extensive research, customer reviews, expert recommendations, and the latest advancements in footwear technology. Each shoe on our list was evaluated for its cushioning, arch support, stability, and overall comfort, ensuring that it meets the needs of runners suffering from heel pain.

By following our carefully compiled list, you can significantly enhance your running experience and minimize the risk of exacerbating your heel issues. Choosing the right footwear can make all the difference, allowing you to enjoy your workouts and stay pain-free. We encourage you to consider your specific needs and preferences as you explore these options, and we hope our recommendations help you find a pair of running shoes that not only alleviates your heel pain but also motivates you to reach your fitness goals.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.