This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases.
Finding the best running shoes for heel pain can be a daunting task, especially when attempting to navigate the overwhelming array of options available on the market. With numerous brands, styles, and technologies promising to alleviate discomfort and enhance performance, it’s easy to feel lost and frustrated. The challenge is further compounded by the unique needs of each individual, as factors such as foot shape, gait, and the specific nature of heel pain can significantly influence the ideal choice. With so many variables at play, sifting through countless reviews and product specifications can become an exhausting and time-consuming endeavor.
To make this process easier for you, we have meticulously researched and shortlisted ten of the best running shoes for heel pain. Our selection is based on expert opinions, user feedback, and performance assessments, ensuring that each shoe on our list is tailored to meet the diverse preferences and requirements of runners suffering from heel discomfort. By presenting these curated options, we aim to save you time and hassle, allowing you to focus on what truly matters—hitting the ground running with confidence and comfort.
Top 10 Best Running Shoes For Heel Pain In The Market
Last update on 2025-05-06 / Affiliate links / Images from Amazon Product Advertising API
Best Running Shoes For Heel Pain Reviews
Bestseller No. 1
New Balance womens Fresh Foam Roav V1 Running Shoe Sneaker, Black/Light...
- Truly Unique: The New Balance Fresh Foam Roav v1 running shoes are the ultimate in casual athletic style. Pairing a bold, attractive look with plush comfort, these cushioned running shoes are in a league of their own.
- Fresh Foam Midsole: Feel like you're running or walking in the clouds. The first of three proprietary technologies in this athletic shoe, Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride.
- NDurance Outsole: Step up your game without wearing out your favorite running shoes. Ndurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoes.
- Ultra Heel: These neutral running shoes boast a head-turning heel that performs as well as it looks. The Ultra Heel design hugs the back of the foot for a snug, supportive fit. This unique heel works alongside the bootie upper for all-day comfort.
- 8mm Drop: These lightweight shoes feature a heel-to-toe drop of approximately 8mm. Due to variances created during development and manufacturing processes, references to 8mm are approximate.
Bestseller No. 2
Bestseller No. 3
Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe - Blue Glass/Nile...
- THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks Adrenaline GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 22
- GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess movement in check.
- SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
- ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.
- TRUSTED, SECURE FIT: Engineered Air Mesh and use of 3D Fit Print to enhance upper and deliver the structure and proven fit the Adrenaline is known for.
Bestseller No. 4
Tuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar...
- ✶ALLEVIATES HEEL PAIN – Tuli’s Heavy Duty Heel Cups provide heel pain relief caused by plantar fasciitis, sever’s disease, excessive pronation, achilles tendonitis, etc. Ideal for those on their feet for most of the day or those looking for added comfort.
- ✶SHOCK ABSORPTION DESIGN – The multi-cell, multi-layer design absorbs shock and impact energy, mimicking the natural shock-absorbing system of your feet. As you walk or run, the design reduces stress on your feet.
- ✶DOCTOR RECOMMENDED & APMA ACCEPTED – Tuli’s Heel Cups were designed by a leading podiatrist and are the #1 Podiatrist recommended heel cups in the world.
- ✶FITS MOST LACE-UP SHOES – Best used in spacious lace-up shoes like athletic shoes / sneakers. Our heel cups are made from the best performing materials available and backed by our industry leading lifetime warranty.
- ✶DISCLAIMER – NOT MADE FOR CLEATS.
- ✶MADE IN USA.
Bestseller No. 5
Men's Orthopedic Road Running Shoes: Plantar Fasciitis Arch Support Neuropathy...
- Easy Slip On Design: The sports shoes offers great convenience, allowing you to put on and take off the shoes effortlessly. This feature is especially beneficial for individuals with limited mobility or those who need a quick and easy shoe-tying alternative. The elastic lace up ensures a snug fit without compromising comfort
- Arch Support and Orthotic Insoles: Sneakers provide excellent cushioning for ankle pain and flat feet alike. The orthotic insoles are specifically engineered to alleviate foot pain caused by conditions such as plantar fasciitis, offering long-lasting relief and promoting proper foot alignment during movement
- Versatile Use for Various Activities: Ideal for a wide range of activities, these shoes are suitable for road running, tennis, walking, and even light hiking. The durable outsole provides excellent traction on various surfaces, ensuring stability and safety during sports and everyday use. They are also appropriate for work environments that require extended periods of standing or walking
- Lightweight and Breathable Design: These sneakers boast a lightweight construction that ensures ease of movement without adding unnecessary bulk. The ultra-thin mesh fabric used in the upper part of the shoe is not only incredibly light but also highly breathable. This advanced material allows for optimal airflow, preventing discomfort from sweat buildup and ensuring your feet stay fresh all day long, keeping your feet cool and dry even during extended periods of wear
- Aesthetic Appeal Meets Functionality: Combining fashion with function, these sneakers boast a sleek and modern design that complements any outfit. The stylish colorways and premium materials ensure a polished look while maintaining the essential features needed for foot and heel pain relief
Bestseller No. 6
JL-Group Orthopedic Heel Inserts, Shock Absorption and Heel Support Insoles for...
- Good for Achilles Tendonitis & Plantar Fasciitis Relief: JL-Group Orthotic Heel Inserts designed for achilles tendonitis relief. These heel cushions insoles provides immediate heel pain relief by elevating and cushioning your heel bone. Effectively reduces stress on your feet, achilles tendon, plantar fascia, and heel suprs.
- Shock Absorption Heel Inserts: This heel lifts cushions consists of a stable GEL and a supportive foam developed by JL-Group. It provides soft support to protect and cushion your feet from impact and pressure. Whether you are exercising, standing for long periods of time, working, the pressure on your feet can be relieved and released.
- Ergonomic 0.4": These heel pads are 0.4 inches thick, and they allows you to elevate your heel while maintaining balance, providing cushioning and support for the heel. Provide comfortable stretching for your Achilles tendon, Plantar Fasciitis and bone spurs.
- Application: JL-Group Orthotic heel cups suitable for most shoes, such as running shoes, sneakers, boots, slippers, dress shoes. For women and men whom suffering heel pain and want heel pain relief.
- Package Including: (1) pair JL-Group Orthotic Heel Inserts.
Bestseller No. 7
Brooks Women’s Glycerin GTS 21 Supportive Running Shoe - Blue/ICY Pink/Rose -...
- THIS WOMEN'S SHOE IS FOR: The Glycerin GTS 21 is for runners who think there is no such thing as too much cushioning but seek additional support from our trusted GuideRails holistic support system. This Brooks Glycerin GTS 21 has been granted the APMA Seal of Acceptance. Predecessor: Brooks Glycerin GTS 20.
- GREAT SUPPORT: The Glycerin GTS 21 is the more supportive version of the Glycerin 20. The innovative GuideRails holistic support system supports your body in its natural motion path while keeping excess movement in check. Ideal for road running, cross training, the gym or wherever you might want to take them!
- PLUSH IMPROVED FIT: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The newly engineered warp knit upper is breathable and allows for a flexible, accommodating fit while staying soft against the foot.
- SUPREME SOFTNESS: The ultimate in softness and supreme comfort, designed for runners who want pillowy soft cushioning. The Glycerin GTS 21 with nitrogen-infused DNA LOFT v3 cushioning offers supreme softness optimized to be lightweight, responsive, and durable for plush comfort.
- SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot and promotes smooth heel-to-toe transitions for a supremely soft on-the-run experience.
Bestseller No. 8
![FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles,...](https://m.media-amazon.com/images/I/41l04OmDXyL.jpg)
FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles,...
- ARCH SUPPORT INSOLE: FEELLIFE can balance the force structure of foot, correct abnormal walking patterns for men and women.FEELLIFE arch support insoles relieve heel or metatarsal pain from Plantar Fasciitis. It conforms the curve of the foot bottom surface, fits the foot surface comfortably, and stands for a long time without fatigue.
- PLANTAR FASCIITIS RELIEF SHOE INSERT: With the widest and deepest heel cradle design, the heel and feet high quality adaption,FEELLIFE protects your heel during the heavy impact during running or walking.
- FEELLIFE TPU & GEL SHOCK & STRONG: Absorption inserts with PU layer help stabilize and support the rear foot, which protects your heel during the heavy impact of running or walking.
- RUNNING ATHLETIC GEL SHOE INSOLE: FEELLIFE can provide soft and adjustable size used in walking or casual hiking shoes, work shoes and boots which are comfortable and cushioning for all types of everyday footwear. (adjustable size: insoles can be easily trimmed and adapted)
- 100% RISK-FREE PURCHASE: FEELLIFE offers 100% replacement and refund for quality problem within 12-month warranty. Guarantee response within 24 hours, please feel free to contact us if you have any questions. Your satisfaction is our concern, so we will try best to solve your any problem.
Bestseller No. 9
Women's Orthopedic Diabetic Wide Sneakers: Fashion Adjustable Fit High Arch...
- Convenience: Designed with an elastic cuff, these wide sports sneakers offer quick wear convenience, making it easy to slide them on and off without the hassle of tying shoelaces. They combine style and practicality
- Roomy Toe Box: Wide toe box design, these shoes accommodate wider feet without causing pinching or constriction, provide ample space to move freely and comfortably. This design is beneficial for wider feet or specific foot conditions like diabetes
- Orthopedic Support: Sneakers offer exceptional arch support, making them suitable for individuals with high arch or conditions like plantar fasciitis. The supportive design helps alleviate foot and heel pain, promoting better posture and alignment
- Diabetic Friendly: These shoes are designed to cater to the needs of diabetic individuals, with features that promote foot health and prevent complications. The breathable knit upper ensures optimal airflow, keep your feet cool and dry
- Multi Purpose Versatility: Womens wide shoes are ideal for walking, running, playing tennis. Whether you're at work, school, or just going about your daily routine, the shoes provide the comfort and support you stay active and comfortable all day
Bestseller No. 10
Mens Walking Shoes for Plantar Fasciitis, Orthopedic Mens Sneakers with Arch...
- ARCH SUPPORT DESIGN: The walking shoes for men orthotic arch support promotes stability, make your day's walk full of security; The orthopedic shoes for men can help ease stress and pain caused by flat feet; Relieve from Plantar Fasciitis and so on
- HIGH FLEXIBLE EVA MIDSOLE: Mens shoes are made of EVA midsole material to absorb impact, and the walking shoes have a good shock absorption effect to provide you with more power to move forward
- NON-SLIP AND DURABLE OUTSOLE: The whole outsole of men's walking shoes is made of durable EVA with high elasticity and softness to avoid your feet getting harm; The grooves in the outsole increase the slip-resistance and wear-resistance
- COMFORTABLE & SOFT EXPERIENCE: Men's arch support sneakers are designed with memory rebound foam inside, enhance the fit for different foot types; It can perfectly go through the break-in period of new shoes and prevent your feet from getting blisters
- BREATHABLE MESH UPPER: Mens plantar fasciitis shoes feature a breathable mesh as the upper with hundreds of ventilation holes ensure your feet stay dry and comfortable all day; This upper is not only resilient and durable, but also easy to clean and dry
Last update on 2025-05-06 / Affiliate links / Images from Amazon Product Advertising API
The Bottom Line
In conclusion, finding the best running shoes for heel pain is essential for anyone looking to maintain an active lifestyle while managing discomfort. Our selection of the top 10 products was meticulously curated based on extensive research, customer reviews, expert recommendations, and the latest advancements in footwear technology. Each shoe on our list was evaluated for its cushioning, arch support, stability, and overall comfort, ensuring that it meets the needs of runners suffering from heel pain.
By following our carefully compiled list, you can significantly enhance your running experience and minimize the risk of exacerbating your heel issues. Choosing the right footwear can make all the difference, allowing you to enjoy your workouts and stay pain-free. We encourage you to consider your specific needs and preferences as you explore these options, and we hope our recommendations help you find a pair of running shoes that not only alleviates your heel pain but also motivates you to reach your fitness goals.
