10 Best Running Shoes For Heel Strikers [2025]

This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases.

Finding the perfect running shoes can be a daunting task, especially for heel strikers. With countless options available on the market, each boasting different features, technologies, and price points, navigating through this sea of choices can quickly become overwhelming. Heel strikers, in particular, face unique challenges due to their running mechanics, making it crucial to select shoes that provide adequate cushioning and support. Without the right guidance, the process of finding suitable footwear can feel like searching for a needle in a haystack, often leading to frustration and disappointment.

To alleviate this burden, we have meticulously researched and shortlisted the ten best running shoes for heel strikers. Our selection process involved analyzing expert reviews, running community feedback, and performance metrics to ensure that each shoe meets the specific needs of heel strikers. By providing you with this curated list, we aim to save you time and hassle, allowing you to focus more on your running and less on shoe shopping. Whether you’re a seasoned marathoner or just starting your running journey, our guide will help you find the perfect pair to enhance your performance and comfort on the road.

Top 10 Best Running Shoes For Heel Strikers In The Market

Last update on 2025-07-31 / Affiliate links / Images from Amazon Product Advertising API

Best Running Shoes For Heel Strikers Reviews

Bestseller No. 1
ASICS Women's Gel-Kayano 31 Running Shoes, 7.5, Black/Bold Magenta
  • Engineered mesh upper: Improves breathability
  • External back heel counter: Helps keep the foot stable and provide a more comfortable stride
  • 4D GUIDANCE SYSTEM feature: Helps create adaptive stability for a more balanced stride
  • Rearfoot PureGEL technology: Helps provide lightweight cushioning and softer landings
  • FF BLAST PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort: OrthoLite X-55 sockliner
Bestseller No. 2
ASICS Men's NOVABLAST 5 Running Shoe, 10.5, Winter SEA/Stillwater
  • Breathable engineered jacquard mesh upper
  • Tongue wing construction: Added stretch helps improve the fit while reducing tongue movement
  • FF BLAST MAX cushioning: Helps provide a lightweight and energetic ride
  • Trampoline-inspired outsole design: Helps provide a more responsive bounce back
  • Reflective details: Designed to help improve visibility in low-light settings
Bestseller No. 3
New Balance Heel Men's Fresh Foam 880v11 Running Shoe-Color: White/Helium-Size:...
  • New Balance Men's Fresh Foam 880v11 Running Shoe - Color: White/Helium - Size: 11 - Width: Regular
Bestseller No. 4
New Balance Men's MFCPRCA4 Running Shoe, White/Bleached Lime Glo/Graphite, 15
  • FuelCell foam delivers a propulsive feel to help drive you forward
  • Upper features no-sew overlays for a sleek fit and feel
  • Engineered upper
  • Synthetic/mesh construction
  • TPU plate for superior propulsion
Bestseller No. 5
ASICS Men's GT-1000 13 Running Shoes, 8, Indigo Blue/White
  • Engineered mesh upper: Improves breathability and wraps the foot with a soft feel
  • 3D GUIDANCE SYSTEM: Helps provide adaptive stability
  • FLYTEFOAM cushioning: Provides lightweight impact absorption
  • Rearfoot PureGEL technology: Helps provide lightweight cushioning and softer landings
  • OrthoLite Hybrid Max sockliner: Provides soft step-in comfort
Bestseller No. 6
Brooks Men’s Trace 3 Neutral Running Shoe - Grey/Black/Ebony - 8 Medium
  • THIS MEN’S SHOE IS FOR: The Trace 3 is for runners who want a shoe that is going to be soft and dependable.
  • SMOOTH TRANSITIONS: Segmented crash pad cushions your landing and creates a seamless transition from heel-to-toe.
  • UPDATED, SECURE FIT: New engineered air mesh provides breathability and a soft feel.
  • SOFT CUSHIONING: DNA LOFT cushioning is softer than before and also adaptable for lasting comfort mile after mile that reacts to your unique stride.
  • BREATHABLE UPPER: Air-mesh upper offers more breathability to keep runners dry and comfortable.
Bestseller No. 7
ASICS Women's GT-1000 13 D Running Shoes, 9, Blue Expanse/Grey Blue
  • Engineered mesh upper: Improves breathability and wraps the foot with a soft feel
  • 3D GUIDANCE SYSTEM: Helps provide adaptive stability
  • FLYTEFOAM cushioning: Provides lightweight impact absorption
  • Rearfoot PureGEL technology: Helps provide lightweight cushioning and softer landings
  • OrthoLite Hybrid Max sockliner: Provides soft step-in comfort
Bestseller No. 8
ASICS Men's DYNABLAST 4 Running Shoes, 10.5, Cool Matcha/White
  • Engineered woven upper: Improves breathability
  • FF BLAST technology: Provides lightweight cushioning and a responsive rebound
  • Underfoot cutouts: Provide excellent bounce
  • OrthoLite X-30 sockliner: Provides soft step-in comfort
  • AHAR outsole rubber: Improves durability
Bestseller No. 9
Brooks Women’s Glycerin GTS 21 Supportive Running Shoe - Blue/Black/Pink - 9...
  • THIS WOMEN'S SHOE IS FOR: The Glycerin GTS 21 is for runners who think there is no such thing as too much cushioning but seek additional support from our trusted GuideRails holistic support system. This Brooks Glycerin GTS 21 has been granted the APMA Seal of Acceptance. Predecessor: Brooks Glycerin GTS 20.
  • GREAT SUPPORT: The Glycerin GTS 21 is the more supportive version of the Glycerin 20. The innovative GuideRails holistic support system supports your body in its natural motion path while keeping excess movement in check. Ideal for road running, cross training, the gym or wherever you might want to take them!
  • PLUSH IMPROVED FIT: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The newly engineered warp knit upper is breathable and allows for a flexible, accommodating fit while staying soft against the foot.
  • SUPREME SOFTNESS: The ultimate in softness and supreme comfort, designed for runners who want pillowy soft cushioning. The Glycerin GTS 21 with nitrogen-infused DNA LOFT v3 cushioning offers supreme softness optimized to be lightweight, responsive, and durable for plush comfort.
  • SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot and promotes smooth heel-to-toe transitions for a supremely soft on-the-run experience.
Bestseller No. 10
Saucony Running Shoes Mens Guide 14, Triple Black, 10 M
  • Saucony Mens Guide 14 Triple Black S20654-14 Size 10

Last update on 2025-07-31 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the best running shoes for heel strikers is crucial for enhancing your comfort and performance while reducing the risk of injury. Our comprehensive review and selection process considered factors such as cushioning, stability, durability, and user feedback to curate a list of the top 10 products. Each shoe has been evaluated based on its ability to cater specifically to the needs of heel strikers, ensuring that you can find the perfect fit for your running style.

By following our list of the best running shoes for heel strikers, you can make an informed decision that aligns with your unique requirements. Investing in the right pair of shoes will not only improve your running experience but also support your overall foot health. Whether you are a seasoned runner or just starting out, these recommendations can help you achieve your fitness goals while minimizing discomfort and maximizing enjoyment on every run.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.