10 Best Running Shoes For Heel Support [2025]

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Finding the best running shoes for heel support can often feel like an overwhelming task. With countless brands and models flooding the market, each boasting unique features and technologies, it’s easy to become lost in a sea of options. The stakes are high, as the right pair of shoes can make all the difference in your comfort level, performance, and overall experience on the track or trail. If you have specific heel support needs, the challenge intensifies, as not every shoe will provide the level of stability and cushioning required to prevent discomfort or injury.

To simplify your search, we have meticulously curated a list of the top 10 running shoes that excel in heel support. Our selection process involved extensive research, considering user reviews, expert opinions, and in-depth product analysis to ensure that each shoe meets high standards of quality and performance. By presenting you with this carefully chosen list, we aim to save you time and hassle, helping you find the perfect pair that caters to your unique running style and needs. Whether you’re a seasoned marathoner or a casual jogger, our guide is designed to make your footwear selection as smooth and straightforward as possible.

Top 10 Best Running Shoes For Heel Support In The Market

Last update on 2025-07-06 / Affiliate links / Images from Amazon Product Advertising API

Best Running Shoes For Heel Support Reviews

Bestseller No. 1
CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce...
  • FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
  • 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
  • Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
  • Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
  • Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
Bestseller No. 2
Brooks Men’s Glycerin Stealthfit 21 Neutral Running Shoe -...
  • THIS MEN’S SHOE IS FOR: The Glycerin Stealthfit 21 is for runners who want a snug, close-to-foot fit and supreme softness in every step — so they can get lost in the comfortable ride and run distraction-free. This Brooks Glycerin Stealthfit 21 has been granted the APMA Seal of Acceptance. Predecessor: Brooks Glycerin Stealthfit 20.
  • SUPREME SOFTNESS: Now with even more super-soft nitrogen-infused DNA LOFT v3 cushioning that is optimized to be lightweight, responsive, and durable with plush comfort.
  • SECURE, ADAPTABLE FIT: Updated flat knit upper Stealthfit construction offers a blend of stretch and compression for a closer fit which provides seamless structure, breathability and adapts to the movements of your foot.
  • SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot and promotes smooth heel-to-toe transitions for a supremely soft on-the-run experience.
  • BREATHABILITY: Flat Knit upper provides a seamless fit that allows for maximum breathability to keep your feet comfortably cool.
Bestseller No. 3
ASICS Men's Gel-Excite 10 Running Shoes, 9.5, Indigo Fog/Illusion Blue
  • Engineered jacquard mesh upper: Creates a softer feel against the foot while improving breathability
  • AMPLIFOAM PLUS cushioning: Helps to improve durability creates a softer and more comfortable feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • GUIDANCE LINE technology: Provides a more consistent stride
Bestseller No. 4
Brooks Women’s Ghost 16 Neutral Running Shoe - White/Grey/Estate Blue - 10...
  • THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
  • SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
  • SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
  • BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
  • ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
Bestseller No. 5
New Balance Men's Fresh Foam 680 V8 Running Shoe, Reflection/Grey...
  • Fresh Foam midsole foam cushioning with approximately 3% bio-based content is precision engineered to deliver an ultra-cushioned, lightweight ride. Bio-based content is made from renewable resources to help reduce our carbon footprint.
  • Precision-engineered knit upper for maximum comfort and targeted ventilation
  • Integrated rubber outsole for enhanced underfoot comfort in every step
  • 8 mm drop; due to variances created during the development and manufacturing processes, all references to 8 mm drop are approximate
  • Upper features no-sew construction for a sleek fit and feel
Bestseller No. 6
Brooks Men’s Ghost 16 Neutral Running Shoe - Blue/Bonnie Blue/Yellow - 9.5...
  • THIS MEN’S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
  • SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
  • SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
  • BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
  • ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
Bestseller No. 7
adidas Racer TR23 Shoes
  • Cloudfoam midsole
  • Lace closure
  • Textile lining - Enhances overall comfort and adds an extra layer of softness, reducing friction and irritation
  • Regular fit - Ensures a comfortable and secure fit, allowing you to focus on your performance
Bestseller No. 8
JACKSHIBO Wide Toe Box Shoes Women Arch Support Wide Sneakers for Running...
  • Wide Toe Box: Zero Drop Platform for Natural Stride. Zero toe compression in 8-hour wear! 20% wider forefoot reduces pressure by 63%, while 0mm heel-to-toe drop cuts 42% knee impact. Anatomical design mimics barefoot freedom, restoring natural gait mechanics. Ideal for prolonged standing/walking—let your toes breathe and joints thrive.
  • Thickening Cushioned Midsole: Roller Propulsion Tech for Effortless Comfort. 1.57" foam midsole absorbs 40% joint stress, paired with 15°toe rocker saving 17% leg effort. Patented roller tech mimics energy return, turning commutes into cloud-like glides. Walk 5km with 58% less knee strain—hardcore cushion meets smart propulsion.
  • 3D Arch Support for All-Day Endurance: 135% arch coverage disperses 72% plantar tension. Tri-support structure improves flat foot balance by 27% and relieves high arch by 33%. Walk 20,000 steps daily with fatigue-defying stability—your arches deserve this smart cradle.
  • Embedded midsole: Safety Redefined. 10% lower heel slippage! Racecar-inspired design passes 15°incline tests. EVA frame locks heels during sharp turns/stops. Built for adventurers—dynamic support meets all-terrain security.
  • Occasion: JACKSHIBO wide toe box shoes are very suitable for trail, trainer, golf, road running, athletic, tennis, gym, fitness, jogging, casual, workout, cross training, daily wear.
Bestseller No. 9
FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles,...
  • ARCH SUPPORT INSOLE: FEELLIFE can balance the force structure of foot, correct abnormal walking patterns for men and women.FEELLIFE arch support insoles relieve heel or metatarsal pain from Plantar Fasciitis. It conforms the curve of the foot bottom surface, fits the foot surface comfortably, and stands for a long time without fatigue.
  • PLANTAR FASCIITIS RELIEF SHOE INSERT: With the widest and deepest heel cradle design, the heel and feet high quality adaption,FEELLIFE protects your heel during the heavy impact during running or walking.
  • FEELLIFE TPU & GEL SHOCK & STRONG: Absorption inserts with PU layer help stabilize and support the rear foot, which protects your heel during the heavy impact of running or walking.
  • RUNNING ATHLETIC GEL SHOE INSOLE: FEELLIFE can provide soft and adjustable size used in walking or casual hiking shoes, work shoes and boots which are comfortable and cushioning for all types of everyday footwear. (adjustable size: insoles can be easily trimmed and adapted)
  • 100% RISK-FREE PURCHASE: FEELLIFE offers 100% replacement and refund for quality problem within 12-month warranty. Guarantee response within 24 hours, please feel free to contact us if you have any questions. Your satisfaction is our concern, so we will try best to solve your any problem.
Bestseller No. 10
NORTIV 8 Women's Walking Shoes Cushion Running Tennis Shoes ActiveFloat Non-Slip...
  • Comfort & Shock Absorption: These fashion sneakers boast a plush, high-rebound EVA midsole that cushions each step, alleviating strain on your knees. Feel the softness and shock absorption with these sneakers.
  • Traction & Durability: From city streets to running paths, enjoy stability and lasting performance, step after step thanks to the robust rubber outsole.
  • Breathability & Coolness: The soft and light woven mesh upper is gentle against your skin, ensuring your feet stay cool, while also boasting effortless cleaning and upkeep.
  • Support & Stability: Designed with a TPU film, these athletic shoes offer increased foot support. Experience a secure fit that reduces the risk of injury during workouts or daily activities.
  • Versatile Wear: Whether you're walking, running, hitting the gym, walking the dog, or commuting to work, these women's walking sneakers are your reliable companion.

Last update on 2025-07-06 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best running shoes for heel support is crucial for any runner looking to enhance their performance while minimizing the risk of injury. Our selection of ten carefully curated products was based on extensive research, expert reviews, and user feedback. We considered various factors including cushioning, arch support, stability, and overall comfort to ensure that each shoe on our list meets the diverse needs of heel support. Whether you’re a seasoned athlete or a casual jogger, these shoes are designed to provide the necessary support and protection required for a successful running experience.

By following our list of the best running shoes for heel support, you can confidently choose a pair that aligns with your running style and individual foot needs. Investing in the right footwear not only improves your comfort and performance but also contributes to your long-term foot health. As you lace up and hit the pavement with one of the recommended models, you can focus on enjoying your runs, knowing that your heels are well-supported and safeguarded against common injuries.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.