10 Best Running Shoes For Overpronation And Flat Feet [2025]

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Finding the perfect running shoes can be an overwhelming experience, especially for those dealing with overpronation and flat feet. With countless options on the market, each promising unmatched comfort and support, it can be a daunting task to identify the right pair that caters to your specific needs. The challenges are compounded by the fact that not all shoes are created equal; what works for one runner may be completely ineffective for another. This uncertainty often leads to frustration, wasted time, and, ultimately, the risk of injury if the wrong shoes are chosen.

To simplify this process, we’ve meticulously researched and shortlisted the top 10 running shoes specifically designed for overpronation and flat feet. Our selection criteria included expert reviews, user feedback, and testing to ensure that each shoe meets high standards of comfort and stability. By curating this list, we aim to save you the hassle of sifting through endless options and provide you with reliable recommendations that will keep you running pain-free. Whether you’re a seasoned marathoner or a casual jogger, our guide will help you find the best running shoes that suit your needs, allowing you to focus on what you love most—running.

Top 10 Best Running Shoes For Overpronation And Flat Feet In The Market

Last update on 2025-08-07 / Affiliate links / Images from Amazon Product Advertising API

Best Running Shoes For Overpronation And Flat Feet Reviews

Bestseller No. 1
Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe - Black/Black/Ebony...
  • THIS WOMEN’S SHOE IS FOR: Runners and walkers who want maximized cushion, and a maximized protective ride with effortless, smooth heel-toe transitions and secure, stable landings. The Ghost Max 2 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost Max 2 is a certified carbon neutral product. Predecessor: Ghost Max.
  • PROTECTIVE CUSHIONING: A high stack of nitrogen-infused DNA Loft v3 midsole foam cushioning delivers soft, smooth comfort for a protective feel with easy landings.
  • STABLE RIDE: A broad base offers inherent stability for a secure feel that doesn’t interfere with your stride. Raised sidewalls offer optimal bending stiffness for a comfortably secure fit. Unique linear last construction adds more volume to the shoe for a comfortable fit inclusive of foot shapes and orthotics.
  • ASSISTED TRANSITIONS: GlideRoll Rocker transition technology actively promotes smooth heel-toe transitions for an effortless feeling as you move that won’t interfere with a neutral stride.
  • VERSATILITY: An ideal choice for runners which aids by keeping people moving in their habitual motion path thereby reducing the odds for running related injuries. Additionally, the Ghost Max 2 is also an ideal choice for walking as it actively reduces energy absorption in foot soft tissues.
Bestseller No. 2
Men's Orthopedic Breathable Walking Shoes: Arch Support Orthotic Flat Feet...
  • Advanced Arch Support: Designed with robust arch support to alleviate foot pain and heel discomfort, especially beneficial for individuals with flat feet or plantar fasciitis. Promotes proper foot alignment and reduces strain on the feet, knees, and lower back
  • Multi-Purpose Use for Various Activities: Ideal for trail running, hiking, cross-training, tennis, walking, and everyday casual wear. Provides comfort and support for long hours on your feet, making them versatile for both athletic and daily activities
  • Superior Shock Absorption and Traction: Equipped with high cushioning materials that absorb impact, protecting your joints and reducing the risk of injury.Features a durable outsole that offers excellent traction on wet and dry surfaces, ensuring stability during outdoor activities
  • Breathable and Comfortable Design: Made from lightweight, breathable materials that keep your feet cool and dry, even in hot weather. Soft padding and ergonomic design ensure a snug, comfortable fit that molds to your feet over time
  • Stylish and Easy Maintenance: Sleek and modern aesthetics make these shoes suitable for both athletic and casual settings.Available in multiple colors to suit your personal style and preferences
Bestseller No. 3
Inserts Relieve Plantar Fasciitis - Flat Feet Insoles Arch Supports, Orthotic...
  • LASTING COMFORT: Arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain and heel spurs), Achilles Tendonitis.
  • DEEP HEEL CUP: To maintain correct foot positioning protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • PREMIUM EVA MATERIAL: It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool.
  • DESIGNED FOR EVERYDAY USE: Provides moderate control and support to your feet. designed for wider, high volume shoes, such as work boots, basketball shoes, running shoes, casual shoes.
  • CUSTOMER SERVICE: If you receive the item in a broken box, the item is in used condition, or if you have any questions about our products, please contact WALKHERO customer service. Friendly reminder: Please keep the package intact before returning, so that Amazon will not reject your return request due to broken package.
Bestseller No. 4
Arch Support Inserts Women Insoles - Orthotics Shoe for Plantar Fasciitis, Flat...
  • Enhanced Support: 3/4 length arch support orthotic inserts help quick relief from over-pronation, plantar fasciitis, heel pain, flat foot and other common foot disease pain
  • Sturdy Support: The plantar fasciitis support Inserts were made of EVA material with sweat wicking, dual-layer cushioning, and wear resistant, anti-skid microfiber. Leaves feet more comfortable and cool
  • Size Selection: Choose a size according to your usual shoe size. 3/4 length arch support inserts for men can fit comfortably in most shoes
  • Everday Use: Arch support shoe insert provide shock absorption and pain relief in activities throughout your day. Whether you're running or exercising, They ensure reduction muscle fatigue in your feet and legs
  • After Sale Warran: If you are not satisfied with our Insoles, please feel free to contact us. We will provide you with the perfect solution
Bestseller No. 5
New Balance Women's Fresh Foam X 1440 V1 Running Shoe, Flat...
  • Fresh Foam X midsole delivers our most cushioned Fresh Foam experience for incredible comfort
  • TPU heel clip
  • Wrapped rubber outsole for a bold look
  • Bootie upper construction hugs your foot for a snug, supportive fit
  • 8 mm drop; due to variances created during the development and manufacturing processes, all references to 8 mm drop are approximate
Bestseller No. 6
Plantar Fasciitis Insoles, 3/4 Length Arch Support Insoles for Women and Men,...
  • High Arch Support Insoles Relieve Feet Pain - A pair of 3/4 length orthotic inserts, features with up to 35mm high arch and firm EVA material, which absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue. Thus, FitFeet arch support insoles are suitable for those who are suffering from common foot pain caused by flat feet, plantar fasciitis, over pronation, high arch and fallen arch, etc.
  • Professional Plantar Fasciitis Insoles Help Foot Issues - FitFeet orthotics adopt deep heel cup provides perfect wrapping, enhances stability and corrects over-pronation. Structured heel cradle helps keep foot in the right position and adjust body to normal alignment. It offers better balance and control while walking or running, reduces the friction between feet and shoes and improves walking posture.
  • Breathable and Comfortable Top Material - FitFeet 3/4 plantar fasciitis support insoles is made of high-quality durable high density rigid EVA material with sweat wicking, breathable top velvet layer and wear resistant, anti-skid microfiber. By reducing heat and friction, the top smooth fabric leaves feet more comfortable, protected, and cool.
  • Easy to Change in Various Shoes - Choose the size according to your usual size. These 3/4 insoles for plantar fasciitis support not need to trim or replace the original insole. With ultra thin design, FitFeet arch support insoles can easily fit most types of shoes, sports shoes, dress shoes, casual shoes, work shoes, boots and etc. Suitable for people who have uncomfortable feet and need to stand for a long time to resist fatigue.
  • 100% Risk Free Purchase - You may feel foot pressure when you wearing for the first time. It's normal because your feet are not used to high arch supports. We recommend starting from 2-3 hours a day and increase the time each day gradually. If you are not totally satisfied with your FitFeet 3/4 shoe insoles, our friendly customer service will be pleased to assist you with any questions at any time.
Bestseller No. 7
RooRuns FitFeet Orthotic Inserts 3/4 Length, High Arch Support Foot Insoles for...
  • STURDY ARCH SUPPORT - A pair of 3/4 length arch support insoles, features with up to 35mm high arch and firm EVA material, which absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue. Thus, the shoe insoles are suitable for those who are suffering from flat feet, high arch and fallen arch, etc.
  • PROFESSIONAL & ERGONOMIC DESIGN - FitFeet orthotic inserts adopt deep heel cup provides perfect wrapping, enhances stability and corrects over-pronation. Structured heel cradle helps keep foot in the right position and adjust body to normal alignment. It offers better balance and control while walking or running, reduces the friction between feet and shoes and improves walking posture.
  • TOP GRADE MATERIAL - FitFeet 3/4 arch support inserts are made of high-quality EVA material with sweat wicking, breathable top layer and wear resistant, anti-skid microfiber. By reducing heat and friction, the top smooth cloth leaves feet more comfortable, protected, and cool.
  • MOVEABLE FROM SHOE TO SHOE - With ultra thin design, FitFeet 3/4 length foot insoles can fit comfortably in most shoes. These orthotic inserts are great for from athletic shoes, casual shoes, dress shoes, work shoes and dance shoes to boots. Pick and use them during training and performance alike for ideal comfort.
  • CUSTOMIZABLE SIZES - 4 sizes of these 3/4 Length Orthotics foot inserts are available for both men and women and fit all types of foot symptoms. Choose the size closet to yours for common foot pain, arch pain, heel pain, ankle pain, plantar fasciitis, bunion, over pronation and the like foot conditions.
Bestseller No. 8
PowerStep Pinnacle Maxx Orthotic Insoles, Maximum Stability & Comfort. Firm &...
  • Full-Length, Total Contact Support - Our Pinnacle Maxx insoles features a 2° heel post for greater support, motion control and correction of overpronation along with an odor control top fabric that helps reduce heat, friction, and perspiration
  • Firm But Flexible Design - Our orthotics for overpronation are equipped with a deep heel insert cradle for increased comfort, stability, and motion control. They can also provide immediate heel pain relief.
  • Premium Dual-Layer Cushioning - For enhanced comfort from heel to toe. As the thickest of our Pinnacle insoles, these need to be worn in shoes were the factory insole can be removed
  • The Perfect Balance of Comfort and Support - These insoles are unlike most other orthotics as they help to correct over-pronation which can cause ankle, knee, and hip pain.
  • Manufacturer's 60 Day Warranty - With PowerStep, you’re backed by a 60-day guarantee and a lifetime warranty on the plastic arch support (inside casing) against breakage under normal use. Only legitimate PowerStep products are eligible for the manufacturer's warranty.
Bestseller No. 9
PowerStep Pulse Maxx Running Insoles - Overpronation Corrective Orthotic Inserts...
  • Full-Length, Total Contact Foot Support - PULSE Maxx full length running insoles feature a 2° posted heel for greater support, motion control and correction of overpronation.
  • Firm But Flexible Design - Unlike a lot of orthotics for flat feet, these inserts are equipped with an added padded support cushion to alleviate heel pain. They can also provide immediate heel pain relief.
  • Premium Shock Absorbing Foam - PULSE running insoles are made with a premium foam that provides bounce back with each step to enhance comfort from heel to toe while absorbing shock at impact to reduce stress on the feet, ankles, joints and tendons
  • The Perfect Balance of Comfort and Support - Our running shoe orthotics help to stabilize and align the feet for support with moderate to severe pronation. This shoe insole strikes the perfect balance for runners.
  • Manufacturer's 60 Day Warranty - With PowerStep, you’re backed by a 60-day guarantee and a lifetime warranty on the plastic arch support (inside casing) against breakage under normal use. Only legitimate PowerStep products are eligible for the manufacturer's warranty.
Bestseller No. 10
VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis...
  • 【HEAVY DUTY SUPPORT INSOLES】Orthotic Shoe Inserts for Men Women designed for over 220lbs, provide extra stong high arch support plus shock guard technology to relieves foot & leg fatigue and reduces lower bak pain and distribute weight and reduce the impact of each step.
  • 【FOOT PAIN RELIEF&PREVETION】:Orthotic inserts offers rigid arch support reduce the overstretch of Plantar Fasciitis.Helps ease stress and pain caused by flat feet,fallen arch,bunions, low back pain and diabetes.Achilles Tendonitis and also Ball of Foot pain.Provides moderate control and support in working and standing, comfort and cushioning for everyday use.
  • 【COMFORT MATERIAL FOR STANDING ALL DAY】:Poron heel pad excellent for shock absorption and pain relief. The black hard TPU material supports the arch of your foot and wraps your heel when you running or jogging.And good fabric reduces odor and keeps the feet fresh.
  • 【Strong arch support】: VALSOLE metatarsal pain insole adjusts the body by supporting subtalar joints to prevent excessive valgus or supine. Super high arch support and deep heel cup structure support with maximum cushioning keep the foot bones vertical and balanced, providing stability.
  • 【TRIM TO FIT & DESIGN FOR DAILY USE】:These insoles for plantar fasciitis is adaptable for work boot.You can also tailor the insole to fit your all shoes better.Our orthotics provides moderate control and support in walking or sports shoes, work shoes and boots. Fit For Most shoes such as running shoes, work shoes and boots, high volume dress shoes, hiking shoes.

Last update on 2025-08-07 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best running shoes for overpronation and flat feet is crucial for anyone looking to enhance their running experience while minimizing the risk of injury. Our carefully curated list of the top 10 products reflects extensive research and testing, taking into account factors such as comfort, support, stability, and user feedback. We analyzed various brands and models, focusing on features specifically designed to accommodate overpronation and provide the necessary arch support for flat feet. Each shoe was selected based on its performance, durability, and overall customer satisfaction, ensuring that you have reliable options to choose from.

By following our list, you’ll be better equipped to make an informed decision that caters to your unique foot structure and running style. Investing in the right pair of running shoes can significantly enhance your comfort and performance on the track or trail. Whether you’re a seasoned runner or just starting, the shoes we’ve highlighted will help alleviate discomfort and support your journey toward achieving your fitness goals. Remember, the right footwear can make all the difference, so choose wisely and enjoy your runs!

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.