10 Best Running Shoes For Plus Size [2025]

This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases.

Finding the best running shoes for plus size individuals can be a daunting task. With the wide variety of options available, navigating through endless features, styles, and sizes can quickly become overwhelming. Plus size runners often face unique challenges in terms of fit, support, and durability, making it crucial to find a shoe that not only accommodates their size but also enhances their running experience. Trying to sift through countless reviews and recommendations on your own can lead to frustration, wasted time, and potentially poor purchasing decisions.

To alleviate this burden, we have meticulously researched and shortlisted ten exceptional running shoes specifically designed for plus size runners. By considering factors such as comfort, stability, cushioning, and user feedback, we have created a curated list that takes the guesswork out of your shopping experience. Our goal is to save you time and hassle, so you can focus on what truly matters: hitting the pavement and enjoying your runs with confidence. Whether you’re a seasoned runner or just starting your journey, our selection aims to provide you with the best options tailored to your needs.

Top 10 Best Running Shoes For Plus Size In The Market

Last update on 2025-04-29 / Affiliate links / Images from Amazon Product Advertising API

Best Running Shoes For Plus Size Reviews

Bestseller No. 1
Asics Women's Gel-Excite 10 Running Shoes, 9, Black/Light UBE
  • Engineered jacquard mesh upper: Creates a softer feel against the foot while improving breathability
  • AMPLIFOAM PLUS cushioning: Helps to improve durability creates a softer and more comfortable feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • GUIDANCE LINE technology: Provides a more consistent stride
Bestseller No. 2
Under Armour Womens Charged Assert 9 Running Shoe, Black/White, 8.5 Wide US
  • Lightweight mesh upper with 3-color digital print delivers complete breathability
  • Durable leather overlays for stability & that locks in your midfoot
  • EVA sockliner provides soft, step-in comfort
  • Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
  • Solid rubber outsole covers high impact zones for greater durability with less weight
  • Wide Sizing built to better fit athletes with wide feet
Bestseller No. 3
New Balance Women's 410 V8 Trail Running Shoe, Fuchsia Purple/Black/Ambient...
  • AT Tread outsole provides versatile traction during both on and off-road activities
  • Synthetic upper
  • Soft BIO Foam midsole for comfort underfoot
  • Durable overlays and meshes for lasting wear
  • Lace-up closure for a secure fit
Bestseller No. 4
ASICS Women's Gel-Venture 10 Running Shoes, 9, Maple Sugar/Cozy Pink
  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces
Bestseller No. 5
New Balance Women's Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus...
  • Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
  • Mesh upper with suede and knit hits
  • Upper features no-sew overlays for a sleek fit and feel
  • Textured logo and embroidered details
  • Durable rubber outsole
Bestseller No. 6
Asics Women's Gel-Contend 9 Running Shoe, 8.5, Piedmont Grey/Purple Spectrum
  • Rearfoot GEL technology cushioning: Improves impact absorption and creates a softer feeling at footstrike
  • Jacquard mesh upper: Improves airflow
  • OrthoLite sockliner: Offers excellent step-in comfort
  • Flex grooves in the outsole improve flexibility: Synthetic stitching on the overlays improves support
  • Synthetic stitching on the overlays improves support: AMPLIFOAM+ cushioning
Bestseller No. 7
New Balance Women's Fresh Foam 680 V8 Running Shoe, Quarry Blue/Chrome Blue/Sea...
  • Fresh Foam midsole foam cushioning with approximately 3% bio-based content is precision engineered to deliver an ultra-cushioned, lightweight ride. Bio-based content is made from renewable resources to help reduce our carbon footprint.
  • Dual density midsole uses two different foams for the ideal combination of comfort and performance
  • No sew overlays
Bestseller No. 8
Brooks Women’s Ghost 16 Neutral Running Shoe - White/Oyster/Lava - 8 Medium
  • THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
  • SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
  • SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
  • BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
  • ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
Bestseller No. 9
ALEADER Women's Energycloud Slip On Walking Shoes Pure Running Shoes for Gym...
  • Skin-Friendly Material: Stretchy, comfortable foot-hugging knit offer the breathability&flexibility no matter whether you wear the socks or not.
  • Energycloud Midsole: Combined Energycloud midsole and outsole for step-in comfort and superior cushioning, let each step of your move relax.
  • Comfy Sockliner: A cushiony, moisture-wicking, and odor-reducing insole that doesn't put too much pressure on your feet.
  • Basic and Fashionable Slip-On Look: The shoelace makes these women's sneakers adjustable for your feet, an easy slip-on and off closure design, comes in many colors, each constructed with high-quality material, and brings a vintage aesthetic, with an undeniably classy feel.
  • Features: Vegan footwear, created using synthetic and plant-based materials, machine washable, walking on for any occasion: walking, running, workout, nursing, athletic, sports, jogging, gym, tennis, bike riding, hiking, schools, office, casual outfit and go with jeans, leggings, denim, skirts, shorts, dresses, etc.
Bestseller No. 10
Hawkwell Men's Big Size Plus Size Casual Lightweight Walking Sneakers Sports...
  • Features a padded collar and lace up closure for a custom fit.
  • Removable insole to accommodate a medical orthotic.
  • Flexible mesh material delivers incredible freedom of movement, durability, soft, breathable and lightweight.
  • The outsole is designed with a combination of rubber and EVA to be non-slip and wear-resistant.
  • The casual walking sneakers in a trendy design can be used for running, fitness, traveling, gym, workout, jogging, walking, leisure, etc.

Last update on 2025-04-29 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best running shoes for plus size individuals is essential for enhancing comfort, support, and overall performance during workouts. We meticulously selected these 10 products by considering various critical factors, including cushioning, stability, durability, and user reviews from those who share similar body types and running experiences. Each shoe on this list has been evaluated for its ability to provide the necessary support and minimize the risk of injury, ensuring that plus size runners can enjoy their time on the track or trail without discomfort.

By following our curated list of the best running shoes for plus size, you can feel confident in making a choice that suits your needs and preferences. Whether you’re a seasoned runner or just starting your fitness journey, the right footwear can significantly enhance your experience and motivate you to stay active. Investing in quality running shoes not only promotes better performance but also contributes to long-term health benefits, making your running routine more enjoyable and effective.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.