10 Best Running Shoes For Supination [2025]

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Finding the best running shoes for supination can be a daunting task, especially with the overwhelming variety of options available on the market today. If you’re a runner who tends to supinate—placing more weight on the outer edges of your feet during your stride—you know the importance of having the right footwear. The wrong shoes can lead to discomfort, potential injuries, and a less enjoyable running experience. Navigating through countless brands, styles, and technologies can quickly become a time-consuming and frustrating endeavor if you try to do it alone.

To simplify this process, we have meticulously shortlisted the top 10 running shoes specifically designed for supination. Our selection takes into account various factors, including cushioning, support, and durability, ensuring that each option provides the best possible fit for your unique needs. By curating this list, we aim to save you time and hassle, allowing you to confidently choose the perfect pair that will enhance your running experience and keep you comfortable on the road or trail. Whether you’re a seasoned marathoner or a casual jogger, our guide will help you find the right footwear to support your supination and elevate your performance.

Top 10 Best Running Shoes For Supination In The Market

Last update on 2025-07-07 / Affiliate links / Images from Amazon Product Advertising API

Best Running Shoes For Supination Reviews

Bestseller No. 1
Brooks Men’s Ghost 16 Neutral Running Shoe - Black/Black/Ebony - 12 Medium
  • THIS MEN’S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
  • SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
  • SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
  • BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
  • ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
Bestseller No. 2
ASICS Men's Gel-Cumulus 26 Running Shoe, 11, Black/Concrete
  • FF BLAST PLUS technology: Cushioning provides lightweight impact absorption and a responsive rebound
  • PureGEL technology .: Helps provide lightweight cushioning and softer landings
  • Engineered mesh upper: Helps improve breathability and comfort
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
  • At least 75% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions
Bestseller No. 3
Brooks Men’s Ghost Max 2 Neutral Running & Walking Shoe - Black/Black/Ebony -...
  • THIS MEN’S SHOE IS FOR: Runners and walkers who want maximized cushion, and a maximized protective ride with effortless, smooth heel-toe transitions and secure, stable landings. The Ghost Max 2 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost Max 2 is a certified carbon neutral product. Predecessor: Ghost Max.
  • PROTECTIVE CUSHIONING: A high stack of nitrogen-infused DNA Loft v3 midsole foam cushioning delivers soft, smooth comfort for a protective feel with easy landings.
  • STABLE RIDE: A broad base offers inherent stability for a secure feel that doesn’t interfere with your stride. Raised sidewalls offer optimal bending stiffness for a comfortably secure fit. Unique linear last construction adds more volume to the shoe for a comfortable fit inclusive of foot shapes and orthotics.
  • ASSISTED TRANSITIONS: GlideRoll Rocker transition technology actively promotes smooth heel-toe transitions for an effortless feeling as you move that won’t interfere with a neutral stride.
  • VERSATILITY: An ideal choice for runners which aids by keeping people moving in their habitual motion path thereby reducing the odds for running related injuries. Additionally, the Ghost Max 2 is also an ideal choice for walking as it actively reduces energy absorption in foot soft tissues.
Bestseller No. 4
Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Country...
  • THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 24 provides support to every stride, now with nitrogen-infused DNA Loft v3 cushioning for even more lightweight, plush comfort. This Brooks Adrenaline GTS 24 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 23.
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our innovative technology supports your body in its natural motion path while keeping excess movement in check.
  • DYNAMIC CUSHIONING: Nitrogen-infused DNA Loft v3 midsole foam delivers soft, smooth cushioning that adapts to your unique stride for lightweight comfort mile after mile.
  • ENHANCED UPPER: Engineered air mesh upper provides just right breathability, stretch, and structure for a comfortably accommodating fit.
  • SMOOTH TRANSITIONS: Newly designed outsole and midsole promote smooth transitions so you can do more, comfortably.
Bestseller No. 5
Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe - Black/Black/Ebony...
  • THIS WOMEN’S SHOE IS FOR: Runners and walkers who want maximized cushion, and a maximized protective ride with effortless, smooth heel-toe transitions and secure, stable landings. The Ghost Max 2 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost Max 2 is a certified carbon neutral product. Predecessor: Ghost Max.
  • PROTECTIVE CUSHIONING: A high stack of nitrogen-infused DNA Loft v3 midsole foam cushioning delivers soft, smooth comfort for a protective feel with easy landings.
  • STABLE RIDE: A broad base offers inherent stability for a secure feel that doesn’t interfere with your stride. Raised sidewalls offer optimal bending stiffness for a comfortably secure fit. Unique linear last construction adds more volume to the shoe for a comfortable fit inclusive of foot shapes and orthotics.
  • ASSISTED TRANSITIONS: GlideRoll Rocker transition technology actively promotes smooth heel-toe transitions for an effortless feeling as you move that won’t interfere with a neutral stride.
  • VERSATILITY: An ideal choice for runners which aids by keeping people moving in their habitual motion path thereby reducing the odds for running related injuries. Additionally, the Ghost Max 2 is also an ideal choice for walking as it actively reduces energy absorption in foot soft tissues.
Bestseller No. 6
New Balance Women's W1080V13 Running Shoe, Natural Mint/Copper/Black, 10.5 Wide
  • Fresh Foam X midsole foam with approximately 3% bio-based content delivers our most cushioned Fresh Foam experience for incredible comfort. Bio-based content is made from renewable resources to help reduce our carbon footprint
  • NDurance rubber outsole technology provides superior durability in high-wear areas to help get more out of these running shoes
  • Engineered air mesh upper
  • Reflective accents designed to catch the light
  • 6 mm drop; due to variances created during the development and manufacturing processes, all references to 6 mm drop are approximate
Bestseller No. 7
Brooks Women's Addiction GTS 15 Supportive Running Shoe - Grey/Navy/Aqua - 7.5...
  • THIS WOMEN'S SHOE IS FOR: Runners who want trusted support and protection in every step, plus a roomy fit to accommodate feet with unique needs. A roomy toe box accommodates orthotics or provides a better fit for voluminous feet. Updated with the innovative GuideRails support technology, this shoe maximizes comfort and support. Predecessor: Addiction 14. This Brooks Addiction GTS 15 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
  • SUPER-SOFT CUSHIONING: BioMoGo DNA, our proprietary cushioning, adapts to your stride, weight, and speed. Why? So it can help protect you by reducing impact on your joints.
  • MAXIMUM SUPPORT: Our innovative GuideRails support technology reduces excess joint movement on the run, adding support beyond your feet to the most injury-prone part of a runner’s body: the knees.
  • BREATHABLE UPPER: 3D Fit Print and engineered Air Mesh create the right blend of stretch and structure for supreme comfort.
  • GENEROUS FIT: Sometimes you need a little extra room to move around in. If you need a roomier shoe for flat or high-volume feet or specialized orthotics, your search is over.
Bestseller No. 8
Brooks Women's Adrenaline GTS 22 Supportive Running Shoe - Navy/Yucca/Pink - 9.5...
  • THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride, with great cushion and trusted GuideRails support that won’t distract from the fun of the run. This Brooks Adrenaline GTS 22 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. We recommend ordering Brooks running shoes 1/2 to one size larger than your dress shoe.
  • SUPPORT AND CUSHION: Provides just the right amount of stability and support, great for overpronation while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Adrenaline GTS 21
  • BALANCED, SOFT CUSHIONING: The updated midsole is now 100% DNA LOFT cushioning paired with the Segmented Crash Pad for an even softer, smoother ride and easier flow from landing to toe-off.
  • MODERNIZED FIT: More strategic use of the 3D Fit Print upper technology offers the structure and proven fit the Adrenaline is known for without excess bulk.
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: We've shifted our focus beyond the feet to the most injury-prone part of a runner’s body: the knees. GuideRails keep you moving comfortably by keeping excess movement in check.
Bestseller No. 9
CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce...
  • FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
  • 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
  • Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
  • Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
  • Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
Bestseller No. 10
ASICS Women's Gel-Excite 11 Running Shoes, 8.5, Monument Blue/Whisper Green
  • FF BLAST PLUS cushioning: Midsole foam that provides a blend of cloud like cushioning and a responsive ride that is lighter than FF BLAST Technology.
  • PureGEL technology: Softer, updated version of our GEL technology. Approximately 65% softer vs standard GEL technology.
  • Engineered mesh upper: A lightweight, breathable mesh material helps reduce the need for additional overlays. 
  • FLUIDRIDE outsole: Helps create smoother strides
  • AMPLIFOAM PLUS cushioning: Midsole cushioning that provides a more soft and comfortable ride than standard AMPLIFOAM cushioning.

Last update on 2025-07-07 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the best running shoes for supination is crucial for any runner looking to enhance performance while minimizing the risk of injury. Through extensive research, expert recommendations, and user feedback, we have curated a list of 10 exceptional products that cater specifically to those with a supinated gait. Each shoe was evaluated based on features such as cushioning, support, durability, and overall comfort. By analyzing various brands and models, we aimed to provide a comprehensive guide that aligns with the needs of supinators.

By following our list of the best running shoes for supination, users can find footwear that not only supports their running style but also promotes a more natural and efficient stride. Choosing the right shoes can lead to improved comfort during runs, greater stability, and a reduction in common injuries associated with supination. We encourage all runners who experience this condition to consider our recommendations, as investing in the right pair of shoes is an essential step toward achieving your running goals and enjoying a pain-free experience on the track or trail.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.