10 Best Running Shoes For Supination And High Arches [2025]

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Finding the perfect running shoes can feel like an overwhelming task, especially for those dealing with specific foot conditions such as supination and high arches. With countless brands and models flooding the market, navigating through the options to find a pair that meets your unique needs can be both time-consuming and frustrating. Supination, which occurs when the foot rolls outward during running, combined with high arches can lead to discomfort and a greater risk of injury if not addressed with the right footwear.

To simplify your search, we meticulously evaluated and shortlisted the ten best running shoes for supination and high arches. Our selection process involved careful consideration of factors such as cushioning, support, stability, and customer reviews, ensuring that each shoe on our list effectively addresses the specific challenges posed by these foot conditions. By providing you with this curated list, we aim to save you both time and hassle, allowing you to focus more on your running journey and less on the daunting task of finding the ideal shoes.

Top 10 Best Running Shoes For Supination And High Arches In The Market

Last update on 2025-06-02 / Affiliate links / Images from Amazon Product Advertising API

Best Running Shoes For Supination And High Arches Reviews

Bestseller No. 1
Brooks Men’s Ghost 16 Neutral Running Shoe - Blue/Bonnie Blue/Yellow - 9.5...
  • THIS MEN’S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
  • SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
  • SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
  • BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
  • ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
Bestseller No. 2
Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Black/White - 9...
  • THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 24 provides support to every stride, now with nitrogen-infused DNA Loft v3 cushioning for even more lightweight, plush comfort. This Brooks Adrenaline GTS 24 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 23.
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our innovative technology supports your body in its natural motion path while keeping excess movement in check.
  • DYNAMIC CUSHIONING: Nitrogen-infused DNA Loft v3 midsole foam delivers soft, smooth cushioning that adapts to your unique stride for lightweight comfort mile after mile.
  • ENHANCED UPPER: Engineered air mesh upper provides just right breathability, stretch, and structure for a comfortably accommodating fit.
  • SMOOTH TRANSITIONS: Newly designed outsole and midsole promote smooth transitions so you can do more, comfortably.
Bestseller No. 3
New Balance Women's W1080V13 Running Shoe, Natural Mint/Copper/Black, 10.5 Wide
  • Fresh Foam X midsole foam with approximately 3% bio-based content delivers our most cushioned Fresh Foam experience for incredible comfort. Bio-based content is made from renewable resources to help reduce our carbon footprint
  • NDurance rubber outsole technology provides superior durability in high-wear areas to help get more out of these running shoes
  • Engineered air mesh upper
  • Reflective accents designed to catch the light
  • 6 mm drop; due to variances created during the development and manufacturing processes, all references to 6 mm drop are approximate
Bestseller No. 4
Asics Men's Gel-Cumulus 25 Running Shoes, 14, Illusion Blue/Glow Yellow
  • FF BLAST PLUS technology: Cushioning provides lightweight impact absorption and a responsive rebound
  • PureGEL technology .: Helps provide lightweight cushioning and softer landings
  • Engineered jacquard mesh upper: Helps improve breathability and comfort
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
  • Reflective details: Designed to improve visibility in low-light conditions
Bestseller No. 5
FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles,...
  • ARCH SUPPORT INSOLE: FEELLIFE can balance the force structure of foot, correct abnormal walking patterns for men and women.FEELLIFE arch support insoles relieve heel or metatarsal pain from Plantar Fasciitis. It conforms the curve of the foot bottom surface, fits the foot surface comfortably, and stands for a long time without fatigue.
  • PLANTAR FASCIITIS RELIEF SHOE INSERT: With the widest and deepest heel cradle design, the heel and feet high quality adaption,FEELLIFE protects your heel during the heavy impact during running or walking.
  • FEELLIFE TPU & GEL SHOCK & STRONG: Absorption inserts with PU layer help stabilize and support the rear foot, which protects your heel during the heavy impact of running or walking.
  • RUNNING ATHLETIC GEL SHOE INSOLE: FEELLIFE can provide soft and adjustable size used in walking or casual hiking shoes, work shoes and boots which are comfortable and cushioning for all types of everyday footwear. (adjustable size: insoles can be easily trimmed and adapted)
  • 100% RISK-FREE PURCHASE: FEELLIFE offers 100% replacement and refund for quality problem within 12-month warranty. Guarantee response within 24 hours, please feel free to contact us if you have any questions. Your satisfaction is our concern, so we will try best to solve your any problem.
Bestseller No. 6
Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe - Black/Black/Ebony...
  • THIS WOMEN’S SHOE IS FOR: Runners and walkers who want maximized cushion, and a maximized protective ride with effortless, smooth heel-toe transitions and secure, stable landings. The Ghost Max 2 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost Max 2 is a certified carbon neutral product. Predecessor: Ghost Max.
  • PROTECTIVE CUSHIONING: A high stack of nitrogen-infused DNA Loft v3 midsole foam cushioning delivers soft, smooth comfort for a protective feel with easy landings.
  • STABLE RIDE: A broad base offers inherent stability for a secure feel that doesn’t interfere with your stride. Raised sidewalls offer optimal bending stiffness for a comfortably secure fit. Unique linear last construction adds more volume to the shoe for a comfortable fit inclusive of foot shapes and orthotics.
  • ASSISTED TRANSITIONS: GlideRoll Rocker transition technology actively promotes smooth heel-toe transitions for an effortless feeling as you move that won’t interfere with a neutral stride.
  • VERSATILITY: An ideal choice for runners which aids by keeping people moving in their habitual motion path thereby reducing the odds for running related injuries. Additionally, the Ghost Max 2 is also an ideal choice for walking as it actively reduces energy absorption in foot soft tissues.
Bestseller No. 7
Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe - Black/Black/Ebony -...
  • THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks Adrenaline GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 22
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess movement in check.
  • SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
  • ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.
  • TRUSTED, SECURE FIT: Engineered Air Mesh and use of 3D Fit Print to enhance upper and deliver the structure and proven fit the Adrenaline is known for.
Bestseller No. 8
Brooks Women's Addiction GTS 15 Supportive Running Shoe - Oyster/Peacoat/Lilac...
  • THIS WOMEN'S SHOE IS FOR: Runners who want trusted support and protection in every step, plus a roomy fit to accommodate feet with unique needs. A roomy toe box accommodates orthotics or provides a better fit for voluminous feet. Updated with the innovative GuideRails support technology, this shoe maximizes comfort and support. Predecessor: Addiction 14. This Brooks Addiction GTS 15 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
  • SUPER-SOFT CUSHIONING: BioMoGo DNA, our proprietary cushioning, adapts to your stride, weight, and speed. Why? So it can help protect you by reducing impact on your joints.
  • MAXIMUM SUPPORT: Our innovative GuideRails support technology reduces excess joint movement on the run, adding support beyond your feet to the most injury-prone part of a runner’s body: the knees.
  • BREATHABLE UPPER: 3D Fit Print and engineered Air Mesh create the right blend of stretch and structure for supreme comfort.
  • GENEROUS FIT: Sometimes you need a little extra room to move around in. If you need a roomier shoe for flat or high-volume feet or specialized orthotics, your search is over.
Bestseller No. 9
PCSsole’s 3/4 Orthotics Shoe Insoles High Arch Supports Shoe Insoles for...
  • STURDY ARCH SUPPORT RELIEVE FEET PAIN EFFECTIVELY: 3.5cm Firm EVA High arch provides perfect foot arch support, reduce the pressure on the heel. The high hard arch design fit for your arch easily and absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue. You will feel pain relief the first time wearing this hard foot support insole.
  • PAIN RELIEF FROM FLAT FEET:PCSsole 3/4 Length of orthotic insoles are the ideal orthotics for mild to moderate flat feet, pronation, metatarsal pain, heel spur and arch discomfort, sore and tired feet, foot pain associated with plantar fasciitis, and other common foot conditions.Once standing on these insoles, believe me, you don’t feel hardness, but comfort.
  • ORTHOTICS INSOLES CORRECT OVER-PRONATION, SUPINATION (O / X Leg): The structured deep heel cup provides perfect wrapping, helps stabilize the foot in the right position and adjust your body to normal alignment. It offers better balance and control while walking or running, reduces the friction between feet and shoes and improves walking posture.
  • EASY TO CHANGE IN DIFFERENT SHOES: With thin and light weight design, 3/4 length insoles can fit comfortably in most shoes. Breathable top layer, anti-slip material makes it stable in your shoes. These orthotic insoles are great for athletic shoes, casual shoes, dress shoes, canvas, running shoes, work shoes and boots.
  • SIZE SELECTION AND QUALITY GUARANTEE:Choose a size according to your usual shoe size. 90% people don’t need time to get used to this insole. Some need 1-3days to adapt to this insole. If you are not completely satisfied with your PCSsole insoles, our friendly customer service staff will be pleased to assist you with any questions.
Bestseller No. 10
Brooks Men’s Beast GTS 23 Supportive Running Shoe - Chateau Grey/White...
  • THIS MEN’S SHOE IS FOR: The Beast GTS 23 is for runners who need maximum support and want a cushioned feeling with added GuideRail support. This Brooks Beast GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
  • RESILIENT CUSHIONING: Soft, nitrogen-infused DNA LOFT v3 cushioning is long-lasting and adaptable, helping to protect the body from impact.
  • TRUSTED STABILITY: Linear last construction of the midsole and outsole offers support and stability.
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our innovative technology supports your body in its natural motion path while keeping excess movement in check.
  • SECURE FIT: 3D Fit Print technology on the upper provides a strategic balance of stretch and structure for a secure fit without feeling stiff.

Last update on 2025-06-02 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best running shoes for supination and high arches is crucial for preventing injuries and enhancing performance. The ten products we’ve selected in this article have been carefully chosen based on extensive research, expert opinions, and user reviews. Each pair offers the necessary support, cushioning, and stability to accommodate the unique biomechanics associated with supination and high arches. Our thorough evaluation process ensures that we highlight shoes that not only meet the functional needs but also cater to comfort and style preferences.

By following our curated list, you can significantly improve your running experience. Whether you’re a seasoned marathoner or a casual jogger, investing in the right footwear can lead to better alignment, reduced strain on your feet and joints, and an overall more enjoyable workout. We encourage you to consider your individual requirements and preferences as you choose from our top recommendations. With the right shoes, you can step confidently on your running journey, knowing you have the support you need to thrive.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.